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194件中 1件 - 30件  1 2 3 4 5 6
商品説明価格

The EatingWell? Diet: Introducing the University-Tested VTrim Weight-Loss Program【電子書籍】[ Jean Harvey-Berino ]

楽天Kobo電子書籍ストア
<p><strong>A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.</strong></p> <p>"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is about the missing link: how to do it."</p> <p>Harvey-Berino believes that permanent weight loss only happens by changing everyday behaviors: replacing old, unhealthy habits with new ones. And clinical research proves her right: participants in her behaviorally based VTrim? Weight Management Program lost an average of 21 pounds in 6 monthsーmore than double that of an online commercial weight-loss program.</p> <p>In a unique collaboration, <em>The EatingWell Diet</em> brings you the tools that helped "VTrimmers" succeedーincluding goal-setting, self-tracking, and controlling eating "triggers"ーalong with wisdom and recipes from the creative cooks and nutrition experts at the nation's premier magazine of food and health. More than just a sensible way to lose weight, it's a workbook for a healthy way of life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,321円

EatingWell One-Pot Meals: Easy, Healthy Recipes for 100+ Delicious Dinners (EatingWell)【電子書籍】[ Jessie Price ]

楽天Kobo電子書籍ストア
<p><strong>More than 100 recipes to cook in one pot!</strong></p> <p>If you think one-pot meals are just heavy stews, you’ll be amazed at the spectacular array of nutritious dishes on offer in <em>EatingWell One-Pot Meals</em>.</p> <p>These meals are fast to put togetherーmost in under 45 minutesーand use simple, easy-to-find ingredients. The recipes follow sound principles of nutrition: They use lean meats and seafood; plenty of herbs and spices (rather than loads of butter, cream, and salt) for seasoning; lots of vegetables; and whole grains as opposed to refined grains. Using your Dutch oven, slow cooker, roasting pan, or skillet, you can make a bounty of healthy, delicious meals.</p> <p>Recipes include:</p> <ul> <li>Orange-Walnut Salad with Chicken</li> <li>Mu Shu Pork</li> <li>Quick Coq au Vin</li> <li>Italian White Bean & Polenta Bake</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,444円

洋書 Countryman Press paperback Book, on a Budget (EatingWell)

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 6,767円

EatingWell in Season: The Farmers' Market Cookbook (EatingWell)【電子書籍】

楽天Kobo電子書籍ストア
<p><strong>This information-packed book offers up sound nutrition advice on why eating delicious fresh fruits and vegetables will help you live longer, feel better and keep the weight off.</strong></p> <p><em>EatingWell</em>’s Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,057円

The Simple Art of EatingWell (EatingWell)【電子書籍】[ The Editors of EatingWell ]

楽天Kobo電子書籍ストア
<p><strong>Recipient of the coveted James Beard Award for best Healthy Focus cookbook, The Simple Art of Eatingwell is perhaps the definitive guide to healthy eating. It includes the best recipes and advice from nearly 20 years of experience at EatingWell Magazine.</strong></p> <p>With more than 400 recipes, half of which can be prepared in under 45 minutes, start to finish, this cookbook makes it easy for today’s busy cooks to get consistently delicious, healthy meals on the table every day of the week. Most recipes call for fewer than 10 easily available ingredients. Key techniques are illustrated with helpful step-by-step photos. And tips from the EatingWell test kitchen teach you secrets of healthier cooking. Cooks will turn to this book again and again for versions of classic dishes like chili, lasagna, fried chicken, and mac & cheeseーhere prepared in delicious and healthy ways. There’s more to keep the adventurous happy tooーlike Grilled Fish Tacos, Thai Chicken & Mango Stir Fry, and Middle Eastern Lamb Stew. Sweets include cakes, pies, puddings, ice creams, cookies, and more. Finally, all this is now packaged in an innovative flexible cover that will lay open for ease of use and yet hold together for long-term durability. No kitchen should be without it.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,368円

洋書 Houghton Mifflin Paperback, Eatingwell Soups: 100 Healthy Recipes for the Ultimate Comfort Food

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 11,421円

洋書 Better Homes & Gardens Paperback, EatingWell Quick and Clean: 100 Easy Recipes for Better Meals Every Day

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 7,922円

The EatingWell Diabetes Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle (EatingWell)【電子書籍】[ Joyce Hendley ]

楽天Kobo電子書籍ストア
<p>From the award-winning kitchens of <em>EatingWell</em> come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy.</p> <p>This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfullyーincluding those many households where diabetes is an everyday concern.</p> <p>Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, <em>The EatingWell Diabetes Cookbook</em> gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: beyond low-carb, low-fat: upgrading to healthier carbohydrates and fats ? the glycemic index, explained ? eating smart in restaurants and while traveling ? healthy eating at holidays and parties ? strategies for making lifelong change ? and much more.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,077円

洋書 Countryman Press Paperback, The EatingWell Cookbook: Delicious Recipes and Tips for a Healthy-Carbohydrate Lifestyle (EatingWell)

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 9,507円

F*ck, That's Delicious: An Annotated Guide to Eating Well F-CK THATS DELICIOUS [ Action Bronson ]

楽天ブックス
FーCK THATS DELICIOUS Action Bronson Rachel Wharton Gabriele Stabile ABRAMS2017 Hardcover English ISBN:9781419726552 洋書 Family life & Comics(生活&コミック) Cooking 4,752円

What Would Jesus Eat? The Ultimate Program for Eating Well, Feeling Great, and Living Longer【電子書籍】[ Don Colbert ]

楽天Kobo電子書籍ストア
<p>Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, <em>What Would Jesus Eat?</em> is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:</p> <ul> <li>Why foods forbidden in the Old Testament are unhealthy</li> <li>Jesus's favorite foods, including "fast foods" and dessert</li> <li>The health benefits of foods Jesus ate, and the health risks of foods He avoided</li> </ul> <p>Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,549円

Eating Well, Living Better The Grassroots Gourmet Guide to Good Health and Great Food【電子書籍】[ Michael S. Fenster ]

楽天Kobo電子書籍ストア
<p>Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremesーbetween those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path through this wilderness to offer readers a middle path that endorses both fine dining and health eating. As a chef and foodie, and someone who has battled the bulge himself, he knows that if the food doesn’t taste great, no one will sustain any program for a lifetime.</p> <p>Here, Dr. Mike introduces the idea of becoming a Grassroots Gourmet. Being a Grassroots Gourmet is all about using fresh, wholesome ingredients, from local sources when you can get them. It is about the judicious use of salt, sugars, and fat to create wonderfully appealing and tasty, restaurant-worthy dishes. You do not need to be a trained chef; a few simple techniques, described here, go along way. As a physician, chef, and martial arts expert, Fenster combines knowledge from all three fields to present a cooking and dining program that recognizes our desire to eat great food without gaining weight and without sacrificing our health along the way. Revealing the latest data on previously forbidden foods like red meat and foie gras, Dr. Mike describes why these can be delicious AND healthy choices. He guides the reader step by step through a philosophy of eating and living that is sustainable and enjoyable once the commitment is made, and offers original, kitchen-tested recipes, and information about various food choices.</p> <p>Recipes include:<br /> Oven Roasted Mushroom Stuffed Quail with Blueberry ChimichuriChicken YakitoriSaffron Risotto with Mushrooms, Peas, and Pearl OnionsFrench Omelet with Truffle Butter and BrieButternut Squash Ravioli with Sage Brown ButterPorcini Mushroom and Artichoke Heart RaguGrilled Pork Loin MargaritaBlood Orange Curry Sauce</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,170円

【中古】F*ck, That's Delicious: An Annotated Guide to Eating Well

スカーレット2021
【中古】F*ck, That's Delicious: An Annotated Guide to Eating Well【メーカー名】【メーカー型番】【ブランド名】Abrams Books Biographies & Memoirs, Food & Lodging, Specialty Travel, Rap, Essays Bronson, Action: Author; Wharton, Rachel: Author; Stabile, Gabriele: Photographer【商品説明】F*ck, That's Delicious: An Annotated Guide to Eating Well画像はサンプル写真のため商品のコンディション・付属品の有無については入荷の度異なります。商品写真はできる限り実物の色に近づけるよう徹底しておりますが、 お使いのモニター設定、お部屋の照明等により実際の商品と色味が異なる場合がございます。※中古品のため「限定」「初回」「保証」「DLコード」などの表記がありましても、特典・付属品・保証等は付いておりません。※コミック、CD、DVD、VHSは、レンタルアップ品の場合もございます。気になる方は購入前にお問い合わせください。中古品のため使用に影響ない程度の使用感・経年劣化(傷、汚れなど)がある場合がございます。※中古品の特性上ギフトには適しておりません。当店では初期不良に限り、商品到着から5日間は返品を受け付けております。お問い合わせ・メールにて不具合詳細をご連絡ください。お客様都合での返品はお受けしておりませんのでご了承ください。他モールとの併売品の為、売り切れの場合はご連絡させて頂きます。★ご注文からお届けまで1、ご注文(24時間受付)2、注文確認⇒当店から注文確認メールを送信致します3、在庫確認⇒中古品は受注後に、再メンテナンス、梱包しますので、お届けまで3日〜10日程度とお考え下さい。※海外在庫の場合は2週間程度でのお届けとなります。4、入金確認⇒前払い決済をご選択の場合、ご入金確認後、配送手配を致します5、出荷⇒配送準備が整い次第、出荷致します。配送業者、追跡番号等の詳細をメール送信致します。6、到着⇒出荷後、1〜3日後に商品が到着します。※離島、北海道、沖縄は遅れる場合がございます。予めご了承下さい。お電話でのお問合せは少人数で運営の為受け付けておりませんので、お問い合わせ・メールにてお願い致します。ご来店ありがとうございます。当店では良品中古を多数揃えております。お電話でのお問合せは少人数で運営の為受け付けておりませんので、お問い合わせ・メールにてお願い致します。 7,094円

The Science of Cookery and the Art of Eating Well Philosophical and Historical Reflections on Food and Dining in Culture【電子書籍】[ Donald Phillip Verene ]

楽天Kobo電子書籍ストア
<p>The Science of Cookery and the Art of Eating Well is a philosophical and historical reflection on food and dining in human culture. It includes discussions of the nature of the first meals as found in Greek literature and the philosophy of history of Giambattista Vico, the Roman cookbook of Apicius (the first known cookbook), the cookbook of Artusi (the seminal cookbook of Italian cooking), Brillat-Savarin’s Physiology of Taste, Plutarch’s “Dinner of the Seven Wise Men,” and Athenaeus’ work on the Learned Banqueters (the Deipnosophists). These discussions are joined with contemporary observations on the importance of the traditions of home cooking and dining with friends as essential to the promotion of human well-being.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,600円

【中古】Eating Well for Optimum Health [DVD]

スカーレット2021
【中古】Eating Well for Optimum Health [DVD]【メーカー名】【メーカー型番】【ブランド名】【商品説明】Eating Well for Optimum Health [DVD]画像はサンプル写真のため商品のコンディション・付属品の有無については入荷の度異なります。商品写真はできる限り実物の色に近づけるよう徹底しておりますが、 お使いのモニター設定、お部屋の照明等により実際の商品と色味が異なる場合がございます。※中古品のため「限定」「初回」「保証」「DLコード」などの表記がありましても、特典・付属品・保証等は付いておりません。※コミック、CD、DVD、VHSは、レンタルアップ品の場合もございます。気になる方は購入前にお問い合わせください。中古品のため使用に影響ない程度の使用感・経年劣化(傷、汚れなど)がある場合がございます。※中古品の特性上ギフトには適しておりません。当店では初期不良に限り、商品到着から5日間は返品を受け付けております。お問い合わせ・メールにて不具合詳細をご連絡ください。お客様都合での返品はお受けしておりませんのでご了承ください。他モールとの併売品の為、売り切れの場合はご連絡させて頂きます。★ご注文からお届けまで1、ご注文(24時間受付)2、注文確認⇒当店から注文確認メールを送信致します3、在庫確認⇒中古品は受注後に、再メンテナンス、梱包しますので、お届けまで3日〜10日程度とお考え下さい。※海外在庫の場合は2週間程度でのお届けとなります。4、入金確認⇒前払い決済をご選択の場合、ご入金確認後、配送手配を致します5、出荷⇒配送準備が整い次第、出荷致します。配送業者、追跡番号等の詳細をメール送信致します。6、到着⇒出荷後、1〜3日後に商品が到着します。※離島、北海道、沖縄は遅れる場合がございます。予めご了承下さい。お電話でのお問合せは少人数で運営の為受け付けておりませんので、お問い合わせ・メールにてお願い致します。ご来店ありがとうございます。当店では良品中古を多数揃えております。お電話でのお問合せは少人数で運営の為受け付けておりませんので、お問い合わせ・メールにてお願い致します。 9,610円

【中古】Guide to Eating Well [DVD]

スカーレット2021
【中古】Guide to Eating Well [DVD]【メーカー名】【メーカー型番】【ブランド名】ACACIA スポーツ・フィットネス Weil, Andrew: Artist【商品説明】Guide to Eating Well [DVD]画像はサンプル写真のため商品のコンディション・付属品の有無については入荷の度異なります。商品写真はできる限り実物の色に近づけるよう徹底しておりますが、 お使いのモニター設定、お部屋の照明等により実際の商品と色味が異なる場合がございます。※中古品のため「限定」「初回」「保証」「DLコード」などの表記がありましても、特典・付属品・保証等は付いておりません。※コミック、CD、DVD、VHSは、レンタルアップ品の場合もございます。気になる方は購入前にお問い合わせください。中古品のため使用に影響ない程度の使用感・経年劣化(傷、汚れなど)がある場合がございます。※中古品の特性上ギフトには適しておりません。当店では初期不良に限り、商品到着から5日間は返品を受け付けております。お問い合わせ・メールにて不具合詳細をご連絡ください。お客様都合での返品はお受けしておりませんのでご了承ください。他モールとの併売品の為、売り切れの場合はご連絡させて頂きます。★ご注文からお届けまで1、ご注文(24時間受付)2、注文確認⇒当店から注文確認メールを送信致します3、在庫確認⇒中古品は受注後に、再メンテナンス、梱包しますので、お届けまで3日〜10日程度とお考え下さい。※海外在庫の場合は2週間程度でのお届けとなります。4、入金確認⇒前払い決済をご選択の場合、ご入金確認後、配送手配を致します5、出荷⇒配送準備が整い次第、出荷致します。配送業者、追跡番号等の詳細をメール送信致します。6、到着⇒出荷後、1〜3日後に商品が到着します。※離島、北海道、沖縄は遅れる場合がございます。予めご了承下さい。お電話でのお問合せは少人数で運営の為受け付けておりませんので、お問い合わせ・メールにてお願い致します。ご来店ありがとうございます。当店では良品中古を多数揃えております。お電話でのお問合せは少人数で運営の為受け付けておりませんので、お問い合わせ・メールにてお願い致します。 7,924円

Keto After 50 A Complete Plan For Staying Healthy, Eating Well, and Losing Weight【電子書籍】[ Molly Devine ]

楽天Kobo電子書籍ストア
<p><strong>A comprehensive guide to going keto for anyone 50 and over</strong></p> <p>Discover how keto can work for you! No matter your reasons for changing what you're eating, <em>Keto After 50</em> gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more.</p> <p><em>Keto After 50</em> features:</p> <ul> <li><strong>Keto explained</strong>ーLearn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis.</li> <li><strong>A 28-day plan</strong>ーKeto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success.</li> <li><strong>Bonus recipes</strong>ーGo beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks.</li> </ul> <p>Make it easy to go keto after 50 with this comprehensive guide and cookbook.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,408円

The Hunger Crushing Combo Method The Simple Secret to Eating Well Without Ever Dieting Again【電子書籍】[ Abbey Sharp, RD ]

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<p><strong>With the Hunger Crushing Combo, you can finally feel full and reduce food cravings without ever dieting again. And yes, you can have your cake and eat it too.</strong></p> <p>Discover registered dietitian Abbey Sharp’s groundbreaking approach to eating that smashes diet culture and breaks through the food noise. With her Hunger Crushing Combo, you’ll banish fear foods, guilt, and cheat days, and finally get off the diet rollercoaster that’s defined so much of our lives. Abbey’s proven method is a simple way to effortlessly build out balanced snacks by combining two or more of the Hunger Crushing Compounds: protein, fiber, and healthy fats. By distilling down the latest science and research into an easy three step framework, you’ll learn how to crush physical hunger and emotional cravings effortlessly without second thought. No counting. No tracking. No restricting. The Hunger Crushing Combo Plan helps simplify nutrition with a structure that you can easily adapt to your own goals and unique needs, while restoring joy and pleasure to eating. Discover freedom from diet culture and become your healthiest happiest self.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,064円

【古本】 Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day: A Cookbook - Nava Atlas (Clarkson Potter) 【紙書籍】 9780767906906

Roundabout Books
タイトル: Vegetarian 5-Ingredient Gourmet: 250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day: A Cookbook著者: Nava Atlas出版社: Clarkson Potter出版日: 2001年06月19日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。"Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy." --Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves. 3,161円

Well at Work: Creating Wellbeing in Any Workspace - Esther M Sternberg MD (Little, Brown Spark) 【紙書籍】 9780316542685

Roundabout Books
タイトル: Well at Work: Creating Wellbeing in Any Workspace著者: Esther M Sternberg MD出版社: Little, Brown Spark出版日: 2023年09月05日新しい本新古品・未使用品。出版社からの新着。Full of science-backed tips on how to design any workspace for physical and emotional wellbeing, "Well at Work helps us thrive wherever we work." (Arianna Huffington) Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying physically healthy; it's also about reducing stress and improving mood, focus, energy, and productivity. Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. You'll learn: How the environment you work in all day can affect your sleep at night Optimal lighting and noise levels for reducing stress and improving focus How to adjust temperature and humidity to stay alert and protect against infection Why open-plan offices can keep you more active The myriad benefits of access to nature (and how to bring nature indoors) Office layouts that foster social interactions but not distraction Foods to enhance cognitive performance And more Along the way, you'll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you'll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs. Above all, you'll come away with a menu of simple, "innovative, and often overlooked" (Dr. Richard Carmona) steps anyone can take to be--and stay--well at work. 5,943円

Before & After, Revised Edition Living and Eating Well After Weight-Loss Surgery【電子書籍】[ Susan Maria Leach ]

楽天Kobo電子書籍ストア
<p>At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult decision to take back control. In 2001, Susan underwent gastric bypass surgery and started on a journey that would not only cut her body weight in half but would change her life.</p> <p><em>Before & After</em> is both a memoir and a cookbookーan intimate account of Leach's own transformation as well as a guide for those who have undergone or are considering the procedure. As Leach has learned in the six years since her operation, weight-loss surgery is not an event with a finish line or a goal weightーit is the beginning of a new way of life.</p> <p>This edition of <em>Before & After</em> has been updated with all that Leach has learned on her post-op journey. It includes a foreword by Leach's surgeon, advice from a nutritionist, answers to more frequently asked questions about weight-loss surgery, a whole chapter on meal plans for different post-operative stages, suggested menus for early food stages, additional questions and answers affecting longer-term post-ops, and new information about products that have entered the marketplace.</p> <p>Most notably, this edition showcases a wealth of new recipes that utilize the latest in light and healthy ingredients for smart and savory results, including everything from Asian Meatballs with Peanut Sauce and Turkey Tenderloin with Apple Chipotle Chutney to sugar-free Pistachio Gelato and Lemon Almond Sponge Cake. Each recipe makes about four servings, but includes a measured serving for WLS people along with a calorie/carb/fat/protein count. Leach has recipes for every step of the way, from tastes-like-the-real-thing milk shakes for those first post-op days to an entire Thanksgiving menu.</p> <p><em>Before & After</em> is a journal of Leach's own inspirational story, where she shares her ups and downs, her tips and techniques, but mostly it's a book of hope for anyone who has a serious weight problem.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,549円

【古本】 Fitness Food the Essential Guide to Eating Well (food for life) - Dr. Susanna Holt PhD (Barnes and Noble) 【紙書籍】 9780760758915

Roundabout Books
タイトル: Fitness Food the Essential Guide to Eating Well (food for life)著者: Dr. Susanna Holt PhD出版社: Barnes and Noble出版日: 2025年05月13日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。 4,166円

Gluten-Free on a Shoestring 125 Easy Recipes for Eating Well on the Cheap【電子書籍】[ Nicole Hunn ]

楽天Kobo電子書籍ストア
<p><strong>Gluten-free cooking has never been this easy -- or affordable!</strong></p> <p>Gluten-free foods have changed dramatically over the past ten years -- but one thing that's constant is that you can spend a lot of money trying to feed yourself and your family well--often three times as much (or more)! Nicole Hunn has been helping home cooks eat well and on the cheap since 2009. Now, she's updated her beloved <em>Gluten-Free on a Shoestring</em>, the indispensable guide to simple, inexpensive GF cooking. From chicken potpie to banana cream pie, Nicole shares her recipes for tasty family favorites -- all gluten-free, all easy on your wallet. With revised and new recipes, pantry-stocking tips, keys to the best GF flour blends -- and of course, more top money-saving secrets -- Nicole's got you (and your wallet) covered for every meal and craving.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,728円

Eating Well after Weight Loss Surgery Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery【電子書籍】[ Patt Levine ]

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<p><strong>The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery.</strong></p> <p>In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,112円

【古本】 Complete Idiot's Guide to Eating Well with IBS - Kate Scarlata (Alpha) 【紙書籍】 9781615640294

Roundabout Books
タイトル: Complete Idiot's Guide to Eating Well with IBS著者: Kate Scarlata出版社: Alpha出版日: 2010年07月06日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Soothe your digestive system with 200+ meal plans and recipes. The Complete Idiot's Guide(r) to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that alleviate those symptoms. -Features more than 200 recipes and meal plans -Kate Scarlata is a licensed dietician with 20 years of experience helping IBS patients with their condition, and an IBS sufferer herself -Thirty-five million Americans are estimated to suffer from IBS, the second leading cause of worker absenteeism 2,999円

At Home in the Whole Food Kitchen: Celebrating the Art of Eating Well AT HOME IN THE WHOLE FOOD KITC [ Amy Chaplin ]

楽天ブックス
AT HOME IN THE WHOLE FOOD KITC Amy Chaplin Johnny Miller ROOST BOOKS2025 Hardcover English ISBN:9781645471455 洋書 Family life & Comics(生活&コミック) Cooking 7,128円

21 Days of Cruciferous Vegetable Recipes: Simply Eating Well【電子書籍】[ Lisa Boesen ]

楽天Kobo電子書籍ストア
<p>Want to eat more vegetables? Interested in learning about cruciferous vegetables and how to enjoy them in a variety of dishes and cuisines? Then this cookbook is for you. Soups, salads, wraps, stir-fries, and more - learn to enjoy the beauty of these nutritional powerhouses to enjoy daily - or more!</p> <p><strong>These 21 Easy, Approachable Recipes include:</strong><br /> Spring Rolls<br /> Colcannon<br /> Fennel Ginger Pear Salad<br /> Frittatas<br /> Saffron Orzo Soup</p> <p>Asian, Tex Mex, Greek, French, Italian, and Spanish cuisines! Dozens of tips! Bonus recipes and easy elevations and Practice and Play to create these dishes for YOU!</p> <p>All using the easy-to-purchase packaged cruciferous vegetable mixed in almost all groceries!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 300円

【古本】 New Good Food: Essential Ingredients for Cooking and Eating Well (Revised) - Margaret M Wittenberg (Ten Speed Press) 【紙書籍】 9781580087506

Roundabout Books
タイトル: New Good Food: Essential Ingredients for Cooking and Eating Well (Revised)著者: Margaret M Wittenberg出版社: Ten Speed Press出版日: 2007年11月01日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。In NEW GOOD FOOD, industry veteran Margaret M. Wittenberg offers reliable, practical, one-stop advice on organics, whole grains, buying local, sustainability, and more. Focusing on core food products available at large-scale and natural foods markets, she profiles everything from new sweeteners like agave nectar to specialty flours like spelt and barley to gourmet salts. She also clears up confusing food labels, misleading marketing claims, and common misperceptions behind everyday foods, conclusively answering questions like "Grass-fed beef versus grain-fed--what's the difference?" and "Are there good options for gluten-free cooking and baking?" Seasonal produce charts and preparation advice for new (or new-to-you) products provide the essentials for enjoying whole foods every day, every way. An updated and expanded edition of the definitive guide to buying, storing, and preparing whole foods. Revisions include seven new chapters, with one devoted exclusively to whole grains. Provides an insider's view on agriculture and livestock, including a look at grass-fed beef and antibiotic use in meat production, as well as organic labeling and new nutritional findings. Reviews"Margaret M. Wittenberg delves into the world of organic foods to help guide you through its twists and turns."-Taste for Life Magazine 3,421円

The Outdoor Table Recipes for Living and Eating Well (Party Cooking, Outdoor Entertaining)【電子書籍】[ Alanna O'Neil ]

楽天Kobo電子書籍ストア
<h2><strong>Host Simple Backyard Gatherings with a Lavish Outdoor Living Aesthetic</strong></h2> <p>“With recipes and pairings that are as gorgeous as they are delicious, <em>The Outdoor Table</em> will completely change your next alfresco meal.” ー<strong>Lisa Dawn Bolton,</strong> author of <em>On Boards</em></p> <p><strong>#1 New Release in Garden Furnishings, Table Setting, Brunch & Tea, Family Activities, Salads, and Cookies, Holidays, and Decorating</strong></p> <p><strong>Create gorgeous get togethers that are fun for everyoneーincluding you</strong></p> <p><strong>Bring simple-yet-beautiful entertaining</strong> to your own backyard, the park, the beach, the forest, or other outdoor spots. Perfect for anyone who is searching for innovative hosting ideas, is a fan of fresco dining, or has an open-air space that is ideal for outside fun, <em>The Outdoor Table</em> gives you the tools to take your get-togethers from mundane to fabulous.</p> <p><strong>Outdoor living made delightful.</strong> You can sit back with loved ones, mingle with coworkers, or host a group in en plein air and see just how simple outdoor entertaining can be. This laid-back outdoor living kit helps you host like a pro. Author Alanna O’Neil shares her insights and strategies for creating simple-yet-elegant gatherings, and with her help, you can create them too. Find the perfect aesthetic party decor to set the stage, create simple-yet-scrumptious bites your guests will love, and tuck away perfectly curated recipe lists for future gatherings while you enjoy endless conversations with company. With <em>The Outdoor Table</em>, you’ll be the go-to host for anything under the sunーor stars.</p> <p><strong>Inside this unique party book, you’ll find:</strong></p> <ul> <li>Aesthetic party essentials like decor and innovative location suggestions</li> <li>Dinner party do’sーfrom delectable dishes to table setting displays</li> <li>Recipes that allow you to get out of the kitchen and spend time with your friends</li> </ul> <p><strong>If you liked <em>Nothing Fancy</em>, <em>Tables & Spreads</em>, or <em>Barefoot Contessa Parties!</em>, you’ll love <em>The Outdoor Table</em>.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,934円

The Eating Well Workbook Addressing Overeating Using Your Compassionate Mind【電子書籍】[ Dr Ken Goss ]

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<p>Learn to stop overeating for good and discover your own healthy weight and eating habits</p> <p>This compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity, we have few natural food inhibitors and so most diet books try to encourage people to limit their eating using strict rules which have to be constantly worked at.</p> <p>However, this can lead to self-criticism which can undermine efforts at self-control. As a result, our relationship with eating can be complex, multifaceted and problematic.</p> <p>USING THIS WORKBOOK, YOU WILL LEARN HOW TO:<br /> ・ Understand and work with your urges and passion for food<br /> ・ Pay attention to your biological and emotional needs<br /> ・ Have a healthier and happier relationship with food and your body</p> <p>If you have tried diets and found that they don't work, <em>The Eating Well Workbook</em> is for you.</p> <p>THE COMPASSIONATE MIND APPROACH<br /> The self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel anxious, angry, sad or depressed.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 3,610円