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川村真洋
若月佑美
古川未鈴
能條愛未

198件中 1件 - 30件 1 2 3 4 5 6

商品	説明	価格
Stonewall Strong Gay Men's Heroic Fight for Resilience, Good Health, and a Strong Community【電子書籍】[ John-Manuel Andriote ] 楽天Kobo電子書籍ストア	＜p＞Longtime Washington, D.C. health journalist John-Manuel Andriote didn’t expect to mark the twenty-fifth year of the HIV-AIDS epidemic in 2006 by coming out in the ＜em＞Washington Post＜/em＞ about his own recent HIV diagnosis. For twenty years he had reported on the epidemic as an HIV-negative gay man, as AIDS killed many of his friends and roused gay Americans to action against a government that preferred to ignore their existence. Eight little words from his doctor, "I have bad news on the HIV test," turned Andriote's world upside down.＜/p＞＜p＞Over time Andriote came to understand that his choice, each and every day, to take the powerful medication he needs to stay healthy, to stay alive, came from his own resilience. When and how had he become resilient? He searched his journals for answers in his own life story. The reporter then set out to learn more about resilience. ＜em＞Stonewall Strong＜/em＞ is the result.＜/p＞＜p＞Drawing from leading-edge research and nearly one hundred original interviews, the book makes it abundantly clear: most gay men are astonishingly resilient. Andriote deftly weaves together research data and lived experience to show that supporting gay men's resilience is the key to helping them avoid the snares that await too many who lack the emotional tools they need to face the traumas that disproportionately afflict gay men, including childhood sexual abuse, substance abuse, risky sexual behavior, depression, and suicide.＜/p＞＜p＞Andriote writes with searing honesty about the choices and forces that brought him to his own 'before-and-after' moment, teasing out what he learned along the way about resilience, surviving, and thriving. He frames pivotal moments in recent history as manifestations of gay men's resilience, from the years of secrecy and subversion before the 1969 Stonewall riots; through the coming of age, heartbreak, and politically emboldening AIDS years; and pushing onward to legal marriage equality.＜/p＞＜p＞Andriote gives us an inside look at family relationships that support resilient sons, the nation's largest organizations' efforts to build on the resilience of marginalized LGBTQ youth, drag houses, and community centers. We go inside individuals’ hearts and groups’ missions to see a community that works, plays, and even prays together. Finally, Andriote presents the inspiring stories of gay men who have moved beyond the traumas and stereotypes, claiming their resilience and right to good health, and working to build a community that will be "Stonewall Strong."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,299円
Probiotic Foods for Good Health【電子書籍】[ Beatrice Trum Hunter ] 楽天Kobo電子書籍ストア	＜p＞Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract healthy and protects against food borne illnesses. This book will clearly explain the special nutritional and therapeutic features of traditional probiotic foods.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,024円
Ellis's Primary Physiology; Or, Good Health for Boys and Girls【電子書籍】[ Edward Sylvester Ellis ] 楽天Kobo電子書籍ストア	＜p＞"Ellis's Primary Physiology; Or, Good Health for Boys and Girls" by Edward Sylvester Ellis is a book that focuses on teaching children the basics of physiology and health. The author, Edward Sylvester Ellis, was an American author who wrote many adventure stories for boys, as well as educational books.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
Eating Well, Living Better The Grassroots Gourmet Guide to Good Health and Great Food【電子書籍】[ Michael S. Fenster ] 楽天Kobo電子書籍ストア	＜p＞Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremesーbetween those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path through this wilderness to offer readers a middle path that endorses both fine dining and health eating. As a chef and foodie, and someone who has battled the bulge himself, he knows that if the food doesn’t taste great, no one will sustain any program for a lifetime.＜/p＞＜p＞Here, Dr. Mike introduces the idea of becoming a Grassroots Gourmet. Being a Grassroots Gourmet is all about using fresh, wholesome ingredients, from local sources when you can get them. It is about the judicious use of salt, sugars, and fat to create wonderfully appealing and tasty, restaurant-worthy dishes. You do not need to be a trained chef; a few simple techniques, described here, go along way. As a physician, chef, and martial arts expert, Fenster combines knowledge from all three fields to present a cooking and dining program that recognizes our desire to eat great food without gaining weight and without sacrificing our health along the way. Revealing the latest data on previously forbidden foods like red meat and foie gras, Dr. Mike describes why these can be delicious AND healthy choices. He guides the reader step by step through a philosophy of eating and living that is sustainable and enjoyable once the commitment is made, and offers original, kitchen-tested recipes, and information about various food choices.＜/p＞＜p＞Recipes include:＜/p＞＜ul＞＜li＞Oven Roasted Mushroom Stuffed Quail with Blueberry Chimichuri＜/li＞＜li＞Chicken Yakitori＜/li＞＜li＞Saffron Risotto with Mushrooms, Peas, and Pearl Onions＜/li＞＜li＞French Omelet with Truffle Butter and Brie＜/li＞＜li＞Butternut Squash Ravioli with Sage Brown Butter＜/li＞＜li＞Porcini Mushroom and Artichoke Heart Ragu＜/li＞＜li＞Grilled Pork Loin Margarita＜/li＞＜li＞Blood Orange Curry Sauce＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,549円
HOW TO MAKE YOUR OWN HERBAL SMOKE BLENDS A Step-by-Step Pictorial Guide to Making and Drying Herbal Smoke Blends with Good Health Benefits【電子書籍】[ AUSTINE BEN ] 楽天Kobo電子書籍ストア	＜p＞Learn how to create your own legal, efficacious and safe herbal spice smoke blends for personal use. Today's market makes it quite easy to unintentionally get very potent and hazardous herbal blends. Despite what the packaging says, some of them are even illegal. While claiming to be 100% natural, some actually contain extremely harmful substances. You can create your own herbal smoking blend that is 100 per cent legal, efficient, and safe. The herbs are rather affordable and are not difficult to find. Each ingredient that goes into a herbal blend has a lot of information to be understood. To make a select few firms wealthy, and extremely wealthy, these secret ingredients have been kept hidden from the general public. I will show you how to create the perfect herbal smoking blends that have health benefits.＜/p＞＜p＞Why spend outrageous amounts on herbal smoke blends when a kilo of the freshly prepared herbal smoke blend can be made for the same cost? For almost 20 years, the herbal cigarette industry has guarded its secret formulas. It is time to let the cat out of the bag. We will discuss the herbal alchemy that gives these blends their potency and popularity. There are several herbal smoking products in the market with very questionable ingredients. You will be astonished and opt to start making your own herbal smokes instead of buying the commercial varieties. Not only because you can, not only because it is really inexpensive, but because it is a lot safer.＜/p＞＜p＞In this handbook, you will also learn how to dry your fresh smoke herbs and other herbs, allowing you to store them and enjoy their flavor and health benefits all year long.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	554円
Beauty And Wellness A Compilation Of All You Need To Know To Proceed In Style, Beauty, Good Health And Confidence【電子書籍】[ Victoria Ekanem ] 楽天Kobo電子書籍ストア	＜p＞Do you want to be a TRUE Beauty? This book is where you will find quality beauty, lifestyle, fitness, makeup and diet information. "Beauty And Wellness" will teach you to look good and feel good without spending a lot of money.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	511円
Indian Keto Diet A Comprehensive Guide to the Indian Keto Diet Plan for Weight Loss and Good Health【電子書籍】[ Susan Zeppieri ] 楽天Kobo電子書籍ストア	＜p＞Indian Keto Diet is a comprehensive guide to the Indian Keto Diet Plan for Weight Loss and Good Health. In it, author SUSAN ZEPPIERI shows you how easy it is to follow the Indian Keto Diet plan. It is a low-carb, high-fat, moderate protein diet that helps you lose weight while keeping your health in check. It's an Indian diet, so it's also full of Indian spices, which can help you lose weight and feel great in the process.＜br /＞ The Indian Keto Diet is a weight loss diet plan that has been proven to reduce the risk of Type 2 Diabetes. It is also a diet that is well-known as a way to improve health and longevity in India. This book provides you with everything you need to know about this diet, including a complete and easy to follow low-carb Indian diet plan.＜br /＞ HERE'S WHAT MAKES THIS BOOK SPECIAL:＜br /＞ ? An Introduction to Indian Diet＜br /＞ ? The Surprising Fact About Indian Diet＜br /＞ ? Indian Diet - The Positive, Negative, and Ugly＜br /＞ ? The Bitter Truth About Indian Diet＜br /＞ ? Indian Eating Habits That Are Harmful to Your Health!＜br /＞ ? Much, much more!＜br /＞ Interested?＜br /＞ Then Scroll up, Click on "Buy now with 1- Click", and Get Your Copy Now! 〓〓〓＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,600円
The Looneyspoons Collection Good Food, Good Health, Good Fun!【電子書籍】[ Janet Podleski ] 楽天Kobo電子書籍ストア	＜p＞Lick your lips and shrink your hips with ＜em＞＜strong＞The Looneyspoons Collection＜/strong＞＜/em＞ jam-packed with "the best of the best" Janet & Greta recipes…made even BETTER!＜/p＞＜p＞? Better carbs＜br /＞ ? Better fats＜br /＞ ? More fiber＜br /＞ ? Less sugar＜br /＞ ? Less salt＜br /＞ ? Same great taste that won’t go to your waist!＜/p＞＜p＞＜em＞The Looneyspoons Collection＜/em＞ features outrageously delicious, reader-favorite recipes from Janet & Greta’s incredibly popular cookbooks ＜em＞＜strong＞Looneyspoons＜/strong＞＜/em＞, one of Canada’s all-time bestsellers; ＜em＞＜strong＞Crazy Plates＜/strong＞＜/em＞,a James Beard Foundation Award finalist; and *Eat, Shrink & Be Merry!*, voted "Cookbook of the Decade 2000?2009" by Chapters/Indigo Books…＜/p＞＜p＞…＜em＞plus＜/em＞ TONS OF NEW, MUST-TRY RECIPES, including:＜/p＞＜p＞? ＜em＞Greta’s Gluten-Free Miracle Brownies＜/em＞ - Chewy, moist, double-chocolate fudge brownies＜br /＞ ? ＜em＞Honey, I Shrunk My Thighs!＜/em＞ - Mouthwatering, honey-garlic baked chicken thighs that will leave everyone begging for more＜br /＞ ? ＜em＞Moroccan and Rollin’ Quinoa Salad＜/em＞ - The super-grain becomes super-scrumptious when paired with rockin’ spices＜br /＞ ? ＜em＞Pimped-Out Pumpkin Pie Pancakes＜/em＞ - One taste and you’ll say, "Thanks(for)giving me this fabulous recipe!"＜/p＞＜p＞Diabetic? Looking for gluten-free or vegetarian options? Counting points? Cooking for finicky kids? ＜em＞The Looneyspoons Collection＜/em＞ makes healthy eating delicious and fun for everyone!＜/p＞＜p＞A feast for your eyes and your taste buds, ＜em＞The Looneyspoons Collection＜/em＞ is overflowing with gorgeous, full-color food photos; hundreds of practical weight-loss, anti-aging and healthy-living tips; and, of course, a heaping helping of Janet & Greta’s trademark corny jokes and punny recipe titles.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,563円
Caning for Good Health【電子書籍】[ Sylvie Smooth ] 楽天Kobo電子書籍ストア	＜p＞My wife has been a heavy smoker for many years. After a friend died from lung cancer she finally decided recently that she wanted to give up, but she didn't do anything about it. A few days after she had said that she was going to quit I told her that she had until the end of the week to stop smoking. After that she would receive one stroke of the cane for every cigarette she smoked.＜/p＞＜p＞I am retired and we are together all the time so I can monitor her smoking exactly. As I control the money and shopping I also know exactly how many she has. If she gives any away to friends she still gets the stroke and if I catch her receiving a cigarette from anybody else, that is added on to the count.＜/p＞＜p＞She usually smokes about 30 a day so this was going to be a big deal from the very beginning. I issued the ultimatum on Wednesday. By Friday she had not reduced by more than one or two a day and I reminded her that she was going to get an almighty caning on Sunday if she didn't sort herself out very soon. She knows that I always mean what I say and that she always gets whatever punishment is coming to her, but until then I don't think she had really taken in the implications.＜/p＞＜p＞On Saturday she cut down to one pack of twenty and when we went to bed I gave her a last reminder that from midnight on each cig would be a cane stroke. She shuddered just a little and slid down the bed to comfort me before we went to sleep.＜/p＞＜p＞I needed help so I called in my mates who were happy to help with the training and receive the proper thanks.＜/p＞＜p＞Smoking is finished, but what about her excess weight?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	133円
The Right Fat: How to enjoy fats with over 50 simple, nutritious recipes for good health【電子書籍】[ Nicola Graimes ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞It’s time to ditch the quick-fix diets and make fats work for you! Now, more than ever, we’re appreciating and understanding the vital role that fats play in our nutrition ? but we have to be eating the right types in the right amounts for good health in the long term.＜/strong＞＜/p＞＜p＞In this refreshing take on the most misunderstood macro of all, Nicola Graimes celebrates the ＜em＞right＜/em＞ fats, highlighting their numerous health attributes ? including being an important source of energy, vital for cell growth, hormone regulation, cognitive development and supporting good heart, gut and skin health ? as well as the diversity and the sheer ＜em＞flavour＜/em＞ they add to our meals.＜/p＞＜p＞Whether you’re a fan of a low-fat diet or a high-fat regime, this book dispels many of the myths surrounding fats, including which ones are healthy and the ones to avoid. Nicola also showcases the best ways to prepare and cook with fats for maximum nutrition and flavour.＜/p＞＜p＞With over 50 delicious and vibrant recipes covering Breakfasts, Small Plates, Big Plates, Sides and Treats as well as easy-to-understand nutritional advice, the book highlights that balance is key, with other food groups, such as good-quality plant proteins and right carbs, being equally important.＜/p＞＜p＞＜em＞The Right Fat＜/em＞ is a practical and inspirational approach to maintaining a healthy way of eating for long-term and lasting lifestyle improvement ? and increased enjoyment!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	982円
Manifesting Good Health: 30 Best Ways to Manifest Your Perfect Health and Wellness You Desire【電子書籍】[ John Franks ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞30 Best Ways to Manifest Your Perfect Health and Wellness You Desire＜/strong＞＜br /＞ By the universal Law of Attraction you could have good health and live a better life by focusing on wellness rather than healing because healing is the process of becoming well. Now, if you turn your thoughts towards what you want which is good health it will manifest in your reality so imagine yourself well, and your thought vibration will change and you see yourself without any afflictions. The power to turn your health around is in your hands. You decide what you want, focus, take the necessary actions and let the Universe show you the way to a healthy happy life!＜/p＞＜p＞Let manifest good health with these special 30 tips...and you will perfectly live with better health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	363円
Wholesome Keto Friendly Slow Cooker Food 65 + Simple Delicious Recipes For Good Healthy Life Ever!【電子書籍】[ Maureen Cairney ] 楽天Kobo電子書籍ストア	＜p＞The combination of KETO FRIENDLY FOOD with SLOW COOKER means simplicity, nutrition, comfort and deliciousness. The KETO FRIENDLY SLOW COOKER can become our best friend to make healthy and tasty meals. The sooner we recognize that Carbs make us hungry, tired and fat! And that fat was never the issue, in fact, is vital to good health the better. Fat is our primary fuel source that keeps us fuller for longer, more alert -when the fat from our food is depleted the body instantly shifts to burning stored fat as fuel without the need to switch the chemical process in our bodies. Switch to ultimate time saving, healthy low carb, and highly nutritious meals to enjoy good food, good life & good health ever! The KETO FRIENDLY SLOW COOKER book is provided with essential nutritional value of each recipe plus prep time, cook time, number of servings etc.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	399円
Feel Good Health The Body & Mind Guide to Living Healthy All Year【電子書籍】[ Dominic Gaziano, M.D. ] 楽天Kobo電子書籍ストア	＜p＞We all need a little help and balancing the four aspects of our health--stress management, nutrition, fitness and prevention-- during the four seasons of the year. In ＜em＞Feel Good Health＜/em＞, Dr. Dominic Gaziano, a practicing adult primary care doctor in Chicago, lays out a practical, seasonal approach to optimal health and happiness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	532円
Fuel Up Harness the Power of Your Blender and "Cheat" Your Way to Good Health【電子書籍】[ Colin Sapire ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already ownーa blenderーfrom integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.＜/strong＞＜/p＞＜p＞That blender sitting on your kitchen counter can help get your energy back, strengthen your immune system, fight disease, and increase longevity. In fact, your blender is the easiest, most effective, and most accessible delivery system for getting the nutrients your body needs to perform at its highest level. It’s a fast track to ultimate nutrition that can help you gain energy and vitality from whole foods and sustain a healthy lifestyle.＜/p＞＜p＞In this groundbreaking book, ＜strong＞Colin Sapire＜/strong＞, creator of the Nutribullet and Beast blenders, and ＜strong＞Dr. Dana Cohen＜/strong＞, integrative physician and author, show you how to make use of your blender, get more food as nature intended, and get more diversity into your diet by establishing a blending lifestyle (not diet!) that is so simple, effective, and stress free it feels like cheating.＜/p＞＜p＞Based on the latest research and featuring case studies as well as stories from the authors’ own experiences, this book includes tips and advice throughoutーwhich they call “cheat codes”ーfor making blending a habit, creating meal plans, establishing healthy habits, staying hydrated, and getting in 30 plants a week (which is easier than it sounds!).＜/p＞＜p＞This book will also have approximately 100 recipes for smoothies, breakfast options, soups, stews, sauces, snacks, cocktails, and more. The recipes will feature both traditional measurements (cup, teaspoon, etc.) as well as a cheat feature with more casual measurements such as a handful of spinach and a pinch of salt for those who want even easier and faster options with fewer tools to clean.＜/p＞＜p＞＜em＞Fuel Up＜/em＞ is the fast track to becoming fully fueled and nourished; and it helps make real, sustainable change in your life in a fun, easy way.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,242円
Our Lady of Good Health novena prayer The True story of Our Lady of Good Health a Catholic novena prayer book for 9 days devotion and biography【電子書籍】[ Michael Solomon.C ] 楽天Kobo電子書籍ストア	＜p＞Step into the ethereal realm of divine grace with the Our Lady of Good Health novena prayer, a sacred journey that transcends time a S Step tep nd space, weaving intricate tapestries of faith, hope, and healing. As you embark on this celestial odyssey, each prayer becomes a delicate brushstroke, painting the canvas of your soul with celestial hues of serenity and tranquility.＜/p＞＜p＞Enveloped in the gentle embrace of Our Lady's benevolent presence, you are guided through the labyrinth of life's challenges, your heart illuminated by the radiant glow of her maternal love. With each invocation, whispered like a sacred mantra, you are transported to hallowed sanctuaries of peace, where miracles blossom like flowers in a celestial garden.＜/p＞＜p＞Immerse yourself in the luminous aura of devotion as you traverse the nine sacred days of the novena, each moment a symphony of faith and supplication, resonating with the celestial harmonies of the heavens. With each passing day, the celestial veil grows thinner, revealing glimpses of the divine majesty that lies beyond.＜/p＞＜p＞In the hallowed pages of the accompanying book, every word dances like shimmering starlight, illuminating the path to spiritual enlightenment. Through its sacred verses and timeless wisdom, you are invited to partake in a sacred dialogue with the Divine Mother, forging an unbreakable bond of trust and devotion.＜/p＞＜p＞With each turn of the page, you are drawn deeper into the mystical depths of the novena, your spirit uplifted by the celestial melodies of prayer. And as you reach the culmination of this sacred journey, you emerge reborn, your soul ablaze with the eternal flame of faith.＜/p＞＜p＞Experience the transformative power of the Our Lady of Good Health novena prayer, and let its sacred words become the guiding light on your spiritual journey.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	877円
Smoothie Recipe Book 150+ Smoothie Recipes Including Breakfast, Diabetic, Weight-Loss, Anti-Aging, Green, Good Health & Nourishing Smoothies【電子書籍】[ Mario Hussey ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞With this ＜em＞Smoothie Recipe Book, you can detox, nourish your system, l＜/em＞ose weight and drink up your daily dose of vitamins, antioxidants, and nutrients. What a wonderful way to boost your health.＜/strong＞＜/p＞＜p＞＜em＞The Smoothie Recipe Book＜/em＞ makes it quite easy to naturally get a fill of antioxidants from fresh fruits and vegetables. It contains:＜/p＞＜ul＞＜li＞＜strong＞150+ Recipes＜/strong＞ for making delicious and tasteful fruit and vegetable smoothies＜/li＞＜li＞＜strong＞15 Chapter Overviews＜/strong＞ for you to choose the right smoothies for your health goals and dietary needs＜/li＞＜li＞＜strong＞Nutritional Information＜/strong＞ for specific fruits and vegetables＜/li＞＜/ul＞＜p＞＜strong＞＜em＞Smoothie Recipe Book＜/em＞ includes:＜/strong＞＜/p＞＜ul＞＜li＞＜strong＞smoothies that nourish your brain＜/strong＞＜/li＞＜li＞＜strong＞alkalizing smoothies＜/strong＞＜/li＞＜li＞＜strong＞breakfast smoothies＜/strong＞＜/li＞＜li＞＜strong＞anti-aging smoothies＜/strong＞＜/li＞＜li＞＜strong＞cleansing smoothies＜/strong＞＜/li＞＜li＞＜strong＞antioxidants＜/strong＞＜/li＞＜li＞＜strong＞diabetic smoothies＜/strong＞＜/li＞＜li＞＜strong＞green smoothies＜/strong＞＜/li＞＜li＞＜strong＞rich in energy smoothies＜/strong＞＜/li＞＜li＞＜strong＞smoothies for children＜/strong＞＜/li＞＜li＞＜strong＞smoothies for healthy skin＜/strong＞＜/li＞＜li＞＜strong＞healthy protein shake＜/strong＞＜/li＞＜li＞＜strong＞smoothies with little fat＜/strong＞＜/li＞＜li＞＜strong＞weightloss smoothies＜/strong＞＜/li＞＜/ul＞＜p＞Get this book and start having a balanced and wholesome approach to smoothie making, allowing you to optimize your intake of essential vitamins, minerals, and antioxidants.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,362円
Good Health A Pocket Book for Busy People【電子書籍】[ Ashok K. Singhal ] 楽天Kobo電子書籍ストア	＜p＞This pocketbook focuses on good physical health. It is a practical guide not written by a health expert but by a pragmatic engineer. The author has forty-two years of experience as a successful entrepreneur and as a curator of numerous scientific articles, research papers, and proposals. Last but not the least, the author is well versed with both eastern and western cultures and their medical practices. The book provides readily useable information for simple lifestyle changes for the better management of common chronic diseases in a fashion that can be incorporated into simple daily routines.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,134円
Moving On A Guide to Good Health and Recovery for People with a Diagnosis of Schizophrenia【電子書籍】[ Roz D'Ombraine Hewitt ] 楽天Kobo電子書籍ストア	＜p＞About one person in a hundred will be diagnosed with schizophrenia at some time in their life. The condition can be severe and debilitating with symptoms such as delusions, hallucinations and the loss of concentration, motivation and social skills. But schizophrenia is not a degenerative or life-threatening condition and in recent years improved knowledge and understanding, psychological treatments and more tolerable medication have greatly increased people's ability to manage their symptoms and live a 'normal' life. This straightforward, accessible and inspiring guide provides information on: - The myths and misconceptions surrounding schizophrenia- The possible causes and how the illness is diagnosed- Medication and other treatment options; sources of support- Improving health and well-being- Employment - paid and voluntary- Complementary therapies - Counselling and psychotherapy The guide also includes the latest research findings and personal accounts of recovery by people with the diagnosis.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	4,389円
Massage For Good Health【電子書籍】[ Rajeev Sharma ] 楽天Kobo電子書籍ストア	＜p＞Massage is the oldest of all the techniques for relieving pain, shaping the organs, regenerating the tissues and correcting all internal functions. It is the eighth and the last principle of yoga.＜/p＞＜p＞The book presents a holistic approach to healing and beautification of the body through massage in a scientific way. Massage is good for health for all. Massage or the operation of healing hands had great importance in the ancient history of the world; perhaps there may not be much science and technology. But ancient Indian surgeons studied the art of massage from the famous medical books of Charak, Ashtanga Hridaya and Susruta Samhita. Most of the orthopaedic injuries and pains were cured by massage. Nowadays, massage centres in Kerala are famous for treating and curing many diseases by different kinds of oils prepared by a combination of ayurvedic medicines. Such centres are attracting the foreigners in large number. Tourism has developed in Kerala fastly due to this.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	266円
Good Food Good Health【電子書籍】[ Fatima Patel ] 楽天Kobo電子書籍ストア	＜p＞Good Food Good Health is a collection of recipes for everyday healthy cooking. Some recipes are unique to the author’s family and are little known, but others are more common. Every recipe has been nutritionally analysed using a simple colour guide. Good Food Good Health is not just another cookbook. It provides a resource for choosing healthy diet options whilst introducing a new dimension of varieties and flavours, bringing excitement into everyday cooking and eating.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	601円
Your Good Health! The Medicinal Benefits of Wine Drinking【電子書籍】[ Dr. E. A. Maury ] 楽天Kobo電子書籍ストア	＜p＞Scientific studies have shown how moderate wine drinking lowers the risk of heart disease (especially red wine, which is high in flavonoids). Thanks to its medicinal properties, moderate wine drinkers are 85% less likely to catch colds than those who do not drink; two to three glasses of sweet white wine a day are more effective than fibre at preventing constipation; a glass of champagne is the best cure for indigestion and a glass of wine could even keep wrinkles at bay.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,123円
20 REASONS TO START EATING TOMATOES FOR A GOOD HEALTH Discover the Benefits of Tomatoes and Transform Your Life with 20 Simple Reasons to Start Eating Them Today!【電子書籍】[ Emmanuel Richard ] 楽天Kobo電子書籍ストア	＜p＞20 REASONS TO START EATING FOR HEALTHY LIVING is an informative and practical guide that highlights the numerous health benefits associated with adding tomatoes to your diets＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,757円
Get Healthy Stay Healthy: A Practical Guide for Good Health【電子書籍】[ Don Durrett ] 楽天Kobo電子書籍ストア	＜p＞Is your desire to have good health?＜/p＞＜p＞This book will give you practical choices on how to achieve that result.＜/p＞＜p＞The theme of this book is that good health is a choice, and that our health habits determine our health. It is not written by an expert with a PhD, but by myself who has lived these choices. In each chapter, I have shared my experience of practicing good health habits.＜/p＞＜p＞You get to learn everything that I know. I started living a healthy lifestyle when I was young, so I have learned a lot. This book is about holistic health in all areas of your life. Much of it you have already been exposed to in one form or another. However, there will be new information that will be useful.＜/p＞＜p＞I believe that good health is only obtained through proactive choices. This book covers all of the choices that you can make to achieve that outcome. You may not choose to follow all of my recommendations, but you will likely make some positive changes.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	581円
Health Tips: Everyday Ideas For Your Needed Good Health and Fitness【電子書籍】[ Stephen Williams ] 楽天Kobo電子書籍ストア	＜p＞Are you in an age where you need to be healthy and watch what you eat and do?＜br /＞ “How did we say this vitamin is called? Haha..just kidding. This book has great tips. I love them because they are＜/p＞＜p＞simple and easy.” ? Gary S.＜br /＞ With all the stress and a fast-paced life, living a healthy life is not easy. Diet and exercise are sometimes＜/p＞＜p＞neglected which should not be the case because it is important to do so.＜br /＞ This book shows you how you can exercise and insert some common food content that can keep you fit and healthy.＜/p＞＜p＞This way, you just have to do the tips in this book regularly and you're all set.＜/p＞＜p＞In this book, you will see ways to be healthy in unique ways such as:＜/p＞＜p＞Ways on daily routine like walking＜br /＞ Ways on doing physical activities to improve emotionally＜br /＞ Putting a little more usual food spices and content for added health boost＜br /＞ Drinking a little bit of alcohol＜br /＞ Putting some vitamin supplements in your diet＜br /＞ Ways on doing proper eating＜br /＞ Pointing out that drinking water is very essential＜br /＞ And much more!＜br /＞ This book is concise and goes straight to the healthy ways and food content part. After all, it serves as a quick and handy guide for your healthy and fitness needs. Get this book now and fulfill the dream of having a healthy body without hassle and the feeling of enjoyment while doing it.＜/p＞＜p＞And lastly, you will get answers to your questions like:＜/p＞＜p＞"Will this be effective even if I really don't workout?"＜br /＞ "I don't have a strict diet, will this book make me change that?"＜br /＞ "I don't want to ruin my everyday routine, will this ruin it?"＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	559円
The Liver Healing Diet The Nutritional Plan to Fight Toxins, Reverse Fatty Liver Disease and Promote Good Health【電子書籍】[ Nicole Moore ] 楽天Kobo電子書籍ストア	＜p＞If you are not living as healthfully as possible, you are not achieving your maximum potential. Eating healthy is a fundamental challenge for many of us, but it does not need to be. If you are having trouble finding a way to eat that fuel your healthy lifestyle without sacrificing taste, you need to buy a copy of this awesome book written to help you on your journey to having a healthy liver.＜/p＞＜p＞This is the first book written to provide you with a detailed program for reversing liver damage through optimal nutrition.＜/p＞＜p＞The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to:＜/p＞＜p＞?Enhance liver function＜/p＞＜p＞?Beat fatty liver disease＜/p＞＜p＞?Detoxify the liver＜/p＞＜p＞?Boost all-around health＜/p＞＜p＞?Nurture the body with mouth-watering recipes＜/p＞＜p＞The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you'll feel better, have more energy and live a healthy lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	513円
The Family Good Health Guide Common Sense on Common Health Problems【電子書籍】[ A. Moulds ] 楽天Kobo電子書籍ストア	＜p＞Although we have no good definition of 'health', all people have their own ideas of whether they are healthy or not. Based on personal experience and knowledge each person comes to accept that within themselves there is a normal range of feelings and performance, departure from which could be considered abnormal or unhealthy. Despite the many amazing technological advances made over recent decades it cannot be said that access to advanced medical care is the main determining factor in the healthiness or otherwise of a society. Even in these modern times most diseases and health problems are non-curable in the strict sense, and the scope for effective prevention of disease is more limited than some enthusiasts suggest. Individuals must appreciate the limitations of modern medical care and, while seeking to use the care available to best possible effect, accept that the responsibility for trying to prevent major disease rests in their own hands. In this book we have tried to present a balanced and realistic picture of the many factors that must be taken into account if optimum disease prevention and health maintenance are to be achieved. The health of your family is your responsibility. An understanding of what can go wrong, how it can be prevented or how it can best be coped with can only be helpful to you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	6,076円
Knack Weight Training for Women Step-by-Step Exercises for Weight Loss, Body Shaping, and Good Health【電子書籍】[ Mark Doolittle ] 楽天Kobo電子書籍ストア	＜p＞Weight training is today recognized as a key part of a well-rounded health and fitness program not only for men but also for women, and this book provides a clear and easy-to-follow visual understanding of all the essential principles. Covering both home programs and gym routines, it combines photos of exercises with anatomical illustrations depicting where muscles are, how they work, and why strengthening them will yield resultsーwhether that means more shapely arms and legs, or an overall slimmer profile.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,708円
Ten Golden Rules for Good Health【電子書籍】[ Jd Vries ] 楽天Kobo電子書籍ストア	＜p＞TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,021円
THE LECTIN-FREE DIET COOKBOOK Wholesome Knowledge Of Lectin-Free Diet, Including Several Healthy Recipes For Weight Loss and Good Health【電子書籍】[ Maya Walker ] 楽天Kobo電子書籍ストア	＜p＞On a lесt?n-frее d?еt, уоu’ll еl?m?nаtе fооd? thаt соntа?n lесt?n? (а tуре оf рrоtе?n), ?uсh а? whеаt аnd оthеr grains, dа?rу рrоduсt? frоm соw?, bеаn? аnd lеnt?l?, аlmо?t аll fruits, аnd mаnу vеgеtаblе?. Mаnу hеаlth рrоfе???оnаl? hаvе еxрrе??еd concern thаt eliminating ?uсh a lаrgе swath оf fооd? could mеаn уоu’ll miss out оn vаluаblе nutr?еnt?, аnd thе hаrmful еffесt? оf lесt?n? hаvе уеt tо bе рrоvеn dеf?n?t?vеlу.＜/p＞＜p＞Cаrd?оlоg??t Stеvеn Gundry, MD, ?ntrоduсеd thе lесt?n-frее d?еt ?n h?? рорulаr 2017 book "Thе Plаnt Pаrаdоx." Hе аnd оthеr рrороnеnt? оf thе d?еt bеl?еvе thаt eating lесt?n? саn lead tо wе?ght gа?n, brа?n fоg, сhrоn?с ?nflаmmаt?оn, рооr digestion frоm a d??ruрtеd m?сrоb?оmе, and оthеr аdvеr?е ?уmрtоm?.＜/p＞＜p＞It’s possible to gеt аll уоur nесе??аrу nutr?еnt? on a lесt?n-frее d?еt, but dо?ng ?о mау rе?u?rе some саrеful рlаnn?ng. Yоu'rе particularly аt r??k of m????ng оut on f?bеr аnd micronutrients l?kе v?tаm?n C, роtа???um, аnd fоlаtе оn th?? еаt?ng рlаn.＜/p＞＜p＞If you're соn??dеr?ng a lесt?n-frее d?еt, tаkе ?tосk оf hоw muсh you're w?ll?ng tо g?vе uр, аnd fоr whаt роtеnt?аl bеnеf?t?. And, а? with any d?еt, bе ?urе tо соn?ult уоur physician оr a rеg??tеrеd d?еt?t?аn bеfоrе ?w?tсh?ng tо a lесt?n-frее l?fе?tуlе.＜/p＞＜p＞Sample Recipe - ＜strong＞Beef L?vеr Pate W?th Frе?h Hеrb?＜/strong＞＜/p＞＜p＞INGREDIENTS＜/p＞＜p＞3 tablespoons extra v?rg?n оl?vе oil (fоr thе раn)＜br /＞ 1 lb/400 grаm? 100% grа??-fеd bееf l?vеr＜br /＞ 3 mеd?um rеd оn?оn?, сhорреd оr ?l?сеd＜br /＞ 3 gаrl?с cloves, ?mа?hеd＜br /＞ 3 tаblе?рооn? оf m?xеd frе?h hеrb?: ?аgе, rо?еmаrу, оrеgаnо, thуmе＜br /＞ 1/2 teaspoon frе?hlу grоund рерреr＜br /＞ 1/2 tеа?рооn allspice＜br /＞ 2 tеа?рооn? ?аlt (аdd gradually аnd tа?tе)＜br /＞ 2 tablespoons еxtrа virgin оl?vе о?l (tо аdd tо thе раtе whеn рrосе???ng)＜br /＞ 1 tаblе?рооn ?оft ghее＜/p＞＜p＞＜strong＞Do you want to know more?＜/strong＞＜/p＞＜p＞＜strong＞Get the book now.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	667円
The Key to Happiness, Good Health and a Great Body【電子書籍】[ Darrel Stinson ] 楽天Kobo電子書籍ストア	＜p＞This book is design to help you understand that you don't have to re-create the wheel in order to be happier, have good health and look great. So many people have found the answers to health and fitness follow their lead and reap the benefits. Read or watch media that successful people have provided and then do the same things they done to get the same results. If you burn more calories then you consumed on any given day then you will begin to lose weight, if you continue this process then you will continue to lose. If you do the same workouts that got a person stronger then you too will begin to get stronger, there may be slight variations based off a persons age, weight and beginning size and strength. Many people have benefited from following the lead of other successful people, you can too. Today, I am in the best shape of my life, I'm happy and I want to thank all those that paved the way for me. I never thought it would be this easy but successful people have either written or made media available about how they found success, all I did was follow their lead. I do their workouts and eat the healthy things they tell me to eat and I love the results, you will too.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	655円