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【中古】マジックザギャザリング/英語版FOIL/C/ラヴニカのギルド/白 [C]:【FOIL】Intrusive Packbeast/押し入る荷役獣

ネットショップ駿河屋 楽天市場店
発売日 2018/10/05 メーカー ウィザーズ・オブ・ザ・コースト 型番 - 備考 分類:白/レア度:C分類:白/レア度:C 関連商品はこちらから ウィザーズ・オブ・ザ・コースト  200円

【中古】マジックザギャザリング/ロシア語版/C/ラヴニカのギルド/白 [C]:【ロシア語版】Intrusive Packbeast/押し入る荷役獣

ネットショップ駿河屋 楽天市場店
発売日 2018/10/05 メーカー ウィザーズ・オブ・ザ・コースト 型番 - 備考 分類:白/レア度:Cシリーズ:ラヴニカのギルド商品解説■ラヴニカでは、兵士も科学者も、商人もスパイも、住民たちはギルドとともにあります。ギルドは組織を生み、大いなる目的をもたらします。今こそ、我らがギルドを守るときです。 関連商品はこちらから ウィザーズ・オブ・ザ・コースト  200円

【中古】マジックザギャザリング/フランス語版FOIL/C/ラヴニカのギルド/白 [C]:【フランス語版】【FOIL】Intrusive Packbeast/押し入る荷役獣

ネットショップ駿河屋 楽天市場店
発売日 2018/10/05 メーカー ウィザーズ・オブ・ザ・コースト 型番 - 備考 分類:白/レア度:Cシリーズ:ラヴニカのギルド商品解説■「マジック:ザ・ギャザリングの世界では、あなたはプレインズウォーカーとよばれる魔法使いです。必要なのは、たったひとつの『魔法』のルール。さあ、新しい冒険を始めましょう!」 関連商品はこちらから ウィザーズ・オブ・ザ・コースト  200円

The Case of the Intrusive Furniture: A Pilgrim Hugh Incident【電子書籍】[ Dean Wesley Smith ]

楽天Kobo電子書籍ストア
<p>Pilgrim Hugh solved some odd cases before, but an old, smelly couch sitting in the middle of a beautiful lawn seems to have full-blown strange written all over it.</p> <p>With his friend and beautiful assistant, Carrie, he must figure out why the couch ended up there and what the woman living in the perfect home hid (besides a bad facelift and a heart of stone).</p> <p>A new Pilgrim Hugh Incident.</p> <p>Bestselling author Dean Wesley Smith has written more than one hundred popular novels and hundreds of published short stories. His novels include the science fiction novel Laying the Music to Rest and the thriller The Hunted as D.W. Smith. With Kristine Kathryn Rusch, he is the coauthor of The Tenth Planet trilogy and The 10th Kingdom.</p> <p>He writes under many pen names and has also ghosted for a number of top bestselling writers.</p> <p>Dean has also written books and comics for all three major comic book companies, Marvel, DC, and Dark Horse, and has done scripts for Hollywood. One movie was actually made.</p> <p>Over his career he has also been an editor and publisher, first at Pulphouse Publishing, then for VB Tech Journal, then for Pocket Books. He is now an executive editor for Fiction River.</p> <p>Currently, he is writing thrillers and mystery novels under another name.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 482円

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts INTRUSIVE THOUGHTS TOOLKIT [ Jon Hershfield ]

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INTRUSIVE THOUGHTS TOOLKIT Jon Hershfield Tom Corboy Sally M. Winston NEW HARBINGER PUBN2022 Paperback English ISBN:9781648481390 洋書 Business & SelfーCulture(ビジネス) SelfーHelp 3,168円

Calm Technology Principles and Patterns for Non-Intrusive Design【電子書籍】[ Amber Case ]

楽天Kobo電子書籍ストア
<p>How can you design technology that becomes a part of a user’s life and not a distraction from it? This practical book explores the concept of calm technology, a method for smoothly capturing a user’s attention only when necessary, while calmly remaining in the background most of the time. You’ll learn how to design products that work well, launch well, are easy to support, easy to use, and remain unobtrusive.</p> <p>Author Amber Case presents ideas first introduced by researchers at Xerox PARC in 1995, and explains how they apply to our current technology landscape, especially the Internet of Things. This book is ideal for UX and product designers, managers, creative directors, and developers. You’ll learn:</p> <ul> <li>The importance and challenge of designing technology that respects our attention</li> <li>Principles of calm designーperipheral attention, context, and ambient awareness</li> <li>Calm communication patternsーimproving attention through a variety of senses</li> <li>Exercises for improving existing products through calm technology</li> <li>Principles and patterns of calm technology for companies and teams</li> <li>The origins of calm technology at Xerox PARC</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,989円

The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal WISDOM OF ANXIETY [ Sheryl Paul ]

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WISDOM OF ANXIETY Sheryl Paul Sheryl Lisa Finn SOUNDS TRUE INC2019 Paperback English ISBN:9781683642503 洋書 Business & SelfーCulture(ビジネス) SelfーHelp 3,009円

【中古】マジックザギャザリング/ロシア語版FOIL/C/ラヴニカのギルド/白 [C]:【ロシア語版】【FOIL】Intrusive Packbeast/押し入る荷役獣

ネットショップ駿河屋 楽天市場店
発売日 2018/10/05 メーカー ウィザーズ・オブ・ザ・コースト 型番 - 備考 分類:白/レア度:Cシリーズ:ラヴニカのギルド商品解説■ラヴニカでは、兵士も科学者も、商人もスパイも、住民たちはギルドとともにあります。ギルドは組織を生み、大いなる目的をもたらします。今こそ、我らがギルドを守るときです。 関連商品はこちらから ウィザーズ・オブ・ザ・コースト  200円

Intrusive Gedanken【電子書籍】[ Leonardo Sales Santos ]

楽天Kobo電子書籍ストア
<p><strong>Was, wenn du deine inneren D?monen nicht mehr von der Realit?t unterscheiden k?nntest?</strong></p> <p>Charlie, ein 21-j?hriger autistischer K?nstler, lebt zerrieben zwischen den Erwartungen seiner Mutter Kimberly und einer heimlichen Beziehung mit Fr?d?ric, dem Einzigen, der ihn zu verstehen scheint. Aber als die aufdringlichen Gedanken, die ihn schon immer verfolgt haben, beginnen, k?rperliche Gestalt anzunehmen, kann Charlie nicht mehr unterscheiden, was real ist. Charlie steht am Rande des Zusammenbruchs ー doch niemand sieht es.</p> <p>Mitten im stillen Chaos seiner Routine, zwischen ungeh?rten Schreien und einsamen T?nzen in seinem Zimmer, versucht er, eine Art Kontrolle zu bewahren, w?hrend um ihn herum alles auseinanderf?llt. Die Beziehung zu seiner Mutter ist ein Minenfeld aus Urteilen und erstickenden Schweigen. Sein Freund, der einst sein einziger Lichtblick war, wirkt jetzt zu fern. <strong>Gefangen zwischen dem Wunsch, akzeptiert zu werden, und dem unertr?glichen Gewicht, anders zu sein, versinkt</strong> Charlie in aufdringlichen Gedanken, verzerrten Erinnerungen und zerbrochenen Realit?ten. Die Grenze zwischen Innen und Au?en verschwimmt, und er wei? nicht mehr, ob er fliehen, k?mpfen oder einfach nur ?berleben will.</p> <p>Diese Erz?hlung ist ein roher und intimer Tauchgang in den Geist eines neurodivergenten jungen Mannes, der mit dem emotionalen Tr?mmerfeld von Ablehnung, Einsamkeit und Identit?t ringt. <strong>Eine Erz?hlung so fragmentiert wie sein eigenes Bewusstsein</strong>, in der nichts sicher ist und alles ー sogar die Liebe ー ein Ausl?ser sein kann.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 300円

Intrusive Beauty Poems【電子書籍】[ Joseph J. Capista ]

楽天Kobo電子書籍ストア
<p>Joseph J. Capista’s <em>Intrusive Beauty</em> reckons with reluctant ecstasy and the improbable forms that beauty assumes. In this powerful debut, Capista traverses earth and ether to yield poems that elucidate the space between one’s life and one’s livelihood. While its landscapes range from back-alley Baltimore to the Bitterroot Valley, this book remains close to unbidden beauty and its capacity to sway one’s vision of the world. Whether a young father who won’t lower the volume on the radio or a Victorian farm boy tasked with scaring birds from seed-sown furrows, the inhabitants of <em>Intrusive Beauty</em> are witness to the startling ease with which one’s assorted lives come in time to comprise a singular life. Mortality, love, duty, desire, an acute longing for transcendence: here, old themes resound anew as they’re uttered in a multiplicity of forms and means, holding fast always to the heart.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,465円

Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or OVERCOMING UNWANTED INTRUSIVE [ Sally M. Winston ]

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OVERCOMING UNWANTED INTRUSIVE Sally M. Winston Martin N. Seif NEW HARBINGER PUBN2017 Paperback English ISBN:9781626254343 洋書 Business & SelfーCulture(ビジネス) SelfーHelp 3,009円

Danger of Believing Everything You Think A Comprehensive Guide to Overcoming Unwanted Intrusive Thoughts and Finding Freedom from Obsessive-Compulsive Disorder to Feel at Peace【電子書籍】[ Michael M. Stone ]

楽天Kobo電子書籍ストア
<p><strong>BONUS: A QR CODE TO SCAN AND DOWNLOAD THE AUDIOBOOK VERSION OF THIS BOOK</strong></p> <p>Are you trapped in a cycle of overthinking, anxiety, and intrusive thoughts? "<strong>Danger of Believing Everything You Think"</strong> by Michael M. Stone is your ultimate guide to breaking free from the mental chains of OCD and stress. Discover the profound wisdom and practical tools to transform your everyday routines into powerful rituals that calm your mind and restore your peace.</p> <p>Follow the journey of Alaric, a meticulous architect, whose life is overtaken by relentless OCD and anxiety. Through Alaric’s story, you'll learn how to change your relationship with your thoughts, understand the nature of overthinking, and develop mindful practices that bring clarity and serenity to your daily life.</p> <p>With real-life examples, practical exercises, and compassionate guidance, this book offers a pathway to mental clarity and emotional resilience. Whether it's through mindful breathing, cognitive-behavioral techniques, or creating personalized rituals, you'll gain the tools needed to regain control over your thoughts and emotions.</p> <p>Take the first step towards mental freedom and discover the life-changing power of mindful rituals. Embrace a life where your thoughts no longer control you, but guide you to a place of peace and fulfillment. Get your copy of <strong>"Danger of Believing Everything You Think"</strong> today and start your journey to a calmer, more focused, and happier life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 644円

Ocd A Step-by-step Guide to Free Yourself From Intrusive Thoughts (Effective Techniques to Manage and Overcome Obsessive Compulsive Disorder)【電子書籍】[ Tracy Greiner ]

楽天Kobo電子書籍ストア
<p><strong>Obsessive compulsive disorder (ocd) is a mental health condition that is well-known among the common folk. Although the terms "oc" and obsessive compulsive have been greatly used in most everyday conversations, only a handful of people have a clear understanding of what this condition is really all about.</strong></p> <p><strong>Oftentimes, most of you have branded a friend, family member, or colleague as obsessive compulsive if they are highly-organized and neat. However, those are not the only factors to determine whether a person really has ocd or not.</strong></p> <p><strong>Here is a preview of what you'll learn...</strong></p> <ul> <li>An ocd overview</li> <li>Causes of ocd</li> <li>Signs and symptoms of ocd</li> <li>Techniques to manage ocd on your own</li> <li>Techniques to manage ocd with the help of others</li> <li>How to help others with ocd</li> </ul> <p><strong>This book provides cutting-edge strategies on how you can cope with ocd without medication. It doesn't just tell you about the methods for conquering ocd, but it also shows you how to implement them in a practical way. Even if you're not ready to go to a therapist, this guide will help you apply the strategies on your own.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 409円

洋書 Trigger Publishing Paperback, Unknown Forces: Battling My Intrusive Thoughts (Inspirational Series)

Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 5,346円

Intrusive【電子書籍】[ S.B. Pearce ]

楽天Kobo電子書籍ストア
<p>Jack Sloane is a nice guy who lives on a quiet street in one of Lexington, Kentucky's oldest neighborhoods. He has a beautiful wife, a solid career, a nice home and decent sense of humor. For all outward appearances, he was just that; a nice guy. That is, until a gift from an eccentric elderly neighbor reveals that Jack isn't truly what others think him to be. What was once the grumblings of a lovable curmudgeon is now a steady stream of vitriol. The harder he tries to control his innermost thoughts, the more violent and frequent they become. The vicious musings he had easily dismissed for years are now the harbingers of destruction they always were.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 160円

Ocd How to Free Yourself From Obsessive Compulsive Disorder (Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts)【電子書籍】[ Monte Turner ]

楽天Kobo電子書籍ストア
<p><strong>The book begins by defining overthinking and its impact on mental health and overall well-being. It then delves into the different types of overthinking and their causes, exploring the relationship between overthinking and anxiety, depression, and other mental health conditions. Once you have a deeper understanding of overthinking, the book examines the impact of overthinking on various aspects of life, including work, relationships, and overall happiness. It provides examples and case studies to illustrate the point. This book will teach you about different resources available to help manage your symptoms, including self-help techniques, mindfulness-based interventions, and organizational and time-management strategies. You'll also learn about different medications and therapies used to treat OCD.</strong></p> <p><strong>Inside, here is just a small fraction of what you will discover:</strong></p> <ul> <li>How to equip your child to properly overcome anxiety before it completely takes over their life</li> <li>The one thing you may be doing that reinforces your child's worries - stop feeding their fears now!</li> <li>The Big Four reasons why kids today are more anxious than adults</li> <li>50+ simple but effective ways to help your child manage their fears, worries, and stress</li> </ul> <p><strong>It covers key concepts such as cognitive biases, heuristics, and the role of emotions in decision-making, as well as real-world applications of behavioral economics in areas such as finance, marketing, and public policy. With a mix of theory and practical examples, this book is ideal for students, researchers, and professionals in the field of economics, psychology, and business.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 409円

How to Stop Overthinking Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace【電子書籍】[ Dean Bishop ]

楽天Kobo電子書籍ストア
<p><strong>Have you ever wished for a pause button just to silence the relentless chatter in your mind?</strong></p> <p>Are your thoughts constantly spiraling, making it hard to focus on the present?</p> <p>Do you feel like your overthinking is holding you back from truly living?</p> <p>Do you find yourself trapped in a cycle of endless rumination?</p> <p>Do past traumas and emotional wounds keep you up at night, replaying scenarios over and over?</p> <p>I've been there. I know the weight of those thoughts, the heaviness they bring, and the yearning for peace. You're not alone in this journey.</p> <p><strong>Does any of these situations sound familiar?</strong></p> <p>- Haunted by past events, replaying them endlessly.</p> <p>- Decision-making feels like navigating a maze of doubt.</p> <p>- Emotional triggers set off tidal waves of anxiety.</p> <p>- Pursuit of perfection leaves you fearing every judgment.</p> <p>- Nights are restless, thoughts spinning without pause.</p> <p>- Every conversation feels like a game of overanalysis.</p> <p>- Constantly tired, but the mind won't stop racing.</p> <p>- Past betrayals cast long shadows, making trust elusive.</p> <p><strong>Imagine for a second, what if you could...</strong></p> <p>- Navigate life with clarity, free from overthinking's chains.</p> <p>- Embrace the present, shedding the weight of past traumas.</p> <p>- Decide confidently, without the paralyzing what-ifs.</p> <p>- Sleep deeply, giving your restless mind its due break.</p> <p>- Engage socially with ease, no more overanalyzing.</p> <p>- Heal and rebuild trust, mending emotional scars.</p> <p>- Discover genuine inner peace, unlocking life's potential.</p> <p>- Cultivate resilience, turning setbacks into growth.</p> <p><strong>But first, a warning...</strong></p> <p>This book isn't a magic pill. It won't instantly erase years of overthinking or heal deep-seated traumas overnight. Real change requires effort, introspection, and time. If you're searching for a quick fix, this might not be for you. But if you're genuinely committed, if you're ready to put in the work and seek lasting change, then this guide can be your beacon.</p> <p><strong>Here’s just a fraction of what you’ll discover inside:</strong></p> <p>- The secret to figuring out when your mind is playing tricks on you ー how to conquer cognitive distortions, self-doubt, and negative thinking</p> <p>- Everything you need to know about overthinking to gain a better grasp of it</p> <p>- Conquering analysis paralysis ー discover how to never be overwhelmed by your choices ever again</p> <p>- Tips and tricks on how to tackle the number one cause (and consequence) of overthinking: stress</p> <p>- The key to setting goals that don’t leave any room for your mind to wander</p> <p>- An essential relaxation toolkit to help you reach a calm and peaceful state of mind, whether you’ve got 20 minutes… or just one</p> <p>- Mastering the art of decision making ー trust your gut and make confident choices, be it something trivial or something really important</p> <p>- Daily habits to keep your emotional equilibrium and ensure mental wellness and cognitive clarity</p> <p><em>And so much more…</em></p> <p>You might be thinking that nothing will work for you because your situation is beyond help, but that’s just your cognitive distortions dragging you down.</p> <p><strong>Remember, as an overthinker, you can’t believe everything you think.</strong></p> <p>But you can change your thoughts for the better, you can take charge of your own life, and you can be happier…</p> <p>And don’t let anyone ー especially your mind ー tell you otherwise.</p> <p><strong>Conquer your overthinking, deep clean your mind, and find the clarity, peace, and happiness you truly deserve.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 150円

Intrusive Partners - Elusive Mates The Pursuer-Distancer Dynamic in Couples【電子書籍】[ Stephen J. Betchen ]

楽天Kobo電子書籍ストア
<p>When two people form a relationship or marry, they begin to move towards one another with the expectation of closeness. The emotionality or intensity that accompanies this process, however, may result in fusion followed by a desperate need for space or distance. <em>Intrusive Partners - Elusive Mates</em> is the first book to deal exclusively with the pursuer-distancer interaction, and to focus significant attention on the emerging male pursuer-female distancer dynamic. This book revisits Fogarty's work, traces the concept over time and across different professional fields, and discusses in detail the concepts correlation with gender issues and social change. A detailed, step-by-step model of treatment to aid in de-escalating this potentially problematic style is also offered. The model in and of itself is unique because it integrates psychoanalytic conflict theory and psychodynamic systems theory into one treatment approach. This book is intended to offer the therapist a model for understanding and effectively discussing this dynamic, while at the same time allowing couples to read and explore it on their own.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 9,767円

Overcoming Intrusive Thoughts Regain Peace Without Fear【電子書籍】[ T.S Avini ]

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<p>Step into the transformative journey of reclaiming your mental peace with "Overcoming Intrusive Thoughts: Regain Peace Without Fear." This insightful guide takes you through understanding, managing, and ultimately overcoming the unwelcome dialogue within your mind. Through a blend of psychological insights and practical techniques, you will explore:<br /> - The science behind intrusive thoughts and how they manifest in daily life.<br /> - Proven strategies like mindfulness, cognitive behavioral techniques, and exposure therapy that allow you to regain control and diminish their impact.<br /> - Personal stories of triumph that offer inspiration and hope, showing that a life free from the tyranny of intrusive thoughts is possible.</p> <p>Equip yourself with the understanding and tools needed to embrace a more peaceful and resilient existence. Don’t let intrusive thoughts control your life; take the steps toward serenity and confidence today!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 450円
【輸入盤LPレコード】【新品】Downside / Dark Patterns & Intrusive Thoughts【LP2023/11/24発売】
あめりかん・ぱい
こちらの商品はオーストラリア盤のため、稀にジャケットに多少のスレや角にシワがある場合がございます。こちらの商品はネコポスでお届けできません。2023/11/24 発売オーストラリア盤レーベル:WARNER AUSTRALIA収録曲: 12,900円

The Intrusive Thoughts Toolkit Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts【電子書籍】[ Jon Hershfield, MFT ]

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<p><strong>Quiet your noisy mindーand find <em>peace</em> of mindーwith fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts.</strong></p> <p>Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable? If so, you need quick tools you can use <em>right now</em>ーwhenever and wherever you areーto soothe the disruption of intrusive thoughts. This emergency toolkit has you covered.</p> <p>Written by a team of mental health experts and grounded in evidence-based therapy, <em>Intrusive Thoughts Toolkit</em> provides fast-acting tools for soothing distressing thoughts in the moments when you need it most. With this take-anywhere guide, you’ll learn proven techniques to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being. You’ll also find easy and doable ways to help you press pause on spiraling thinking, and in-the-moment interventions to help you quiet your mind <em>before</em> your thoughts get out of control.</p> <p>If you’re looking for quick solutions to help you move beyond intrusive thoughts and improve your mental health, this powerfully effective pocket guide has everything you need to find lasting peace of mind.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,026円

Intrusive Thoughts: Unleashing Your Inner Strength a Journey to Mental Mastery (Simple Strategies for Quieting the Mind and Regaining Control)【電子書籍】[ Ernesto Crosby ]

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<p><strong>An intrusive thought is an unwanted idea, feeling or urge that comes unbidden and will not be banished. If ignored it may fade in time, otherwise it can gain purchase and promote change.</strong></p> <p>Intrusive thought is a collection of short stories and vignettes of adult situations that may have you dithering between wanting to evade, observe or participate. Hopefully some will get stuck in your head.</p> <p><strong>In this book, you will discover:</strong></p> <ul> <li>Discover the underlying triggers of your intrusive thoughts and how to address them.</li> <li>Learn powerful mindfulness techniques to stay grounded and present.</li> <li>Equip yourself with tools to remain calm and focused during mental turmoil.</li> <li>Transform your mental narrative and heal from past traumas.</li> <li>Build and maintain healthy, supportive relationships.</li> <li>Enhance your emotional resilience against intrusive thoughts.</li> <li>Gain insights into the psychology behind intrusive thoughts.</li> </ul> <p>Discover the power of taking control of your thoughts and unleashing a positive mindset with this transformative guidebook. Learn to manage and overcome intrusive thoughts that can impact your personal and professional life.</p> <p><strong>From decoding patterns and triggers to practical exercises and insights, this book is your roadmap to a happier and more fulfilling life.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 438円

The Complete OCD Workbook A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors【電子書籍】[ Scott Granet LCSW ]

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<p><strong>OCD manifests in many forms, but the only solution for treatment is to act. Applying proven therapeutic strategies to actionable exercises, <em>The Complete OCD Workbook</em> arms you with the tools you need to fight intrusive thoughts and compulsions and take your life back from OCD.</strong></p> <p>This workbook delivers a new action-oriented approach that is designed for various types of OCD. From "Pure" (thoughts only) to compulsive behaviors, this workbook combines CBT, ERP, and mindfulness strategies into a step-by-step method for confronting intrusive thoughts and behaviors. Tracking your progress through reflective questionnaires and journal entries, this workbook offers a supportive, self-paced framework to free yourself from OCD.</p> <p>What you will find inside:</p> <ul> <li><strong>An essential introduction</strong> that provides an overview of the primary treatment methods such as CBT, ERP, and mindfulness.</li> <li><strong>Actionable exercises</strong> that use questionnaires, checklists, and reflective prompts to provide a hands-on and personalized approach to treating OCD.</li> <li><strong>Real stories</strong> that offer support throughout your journey to healing, from patients who understand and have overcome struggles associated with OCD.</li> </ul> <p>OCD is determinedーit doesn't give up easily. But you have the determination to challenge it, and that is the first of many successes you'll discover in <em>The Complete OCD Workbook</em>.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 2,021円

The Wisdom of Anxiety How Worry and Intrusive Thoughts Are Gifts to Help You Heal【電子書籍】[ Sheryl Lisa Finn, MA ]

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<p><strong>A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety</strong></p> <p><strong>“<em>The Wisdom of Anxiety</em> serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” ーAlanis Morissette, singer-songwriter</strong></p> <p>Work anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety. Health anxiety.</p> <p>How does reading those words make <em>you</em> feel?</p> <p>All too often, when we experience the things that give us anxiety, our first instinct is to try to run away or numb out from feeling them. But what if the unpleasant feelings you want to turn away from are actually vital sources of information about your well-being?</p> <p>In <em>The Wisdom of Anxiety</em>, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one <em>likes</em> to feel anxietyーand yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you’ve been avoiding.</p> <p>This lyrically written book not only considers the many forms anxieties can take, but also provides deep-dive practices for addressing them at their roots.</p> <p>Here you will learn:<br /> The nature of intrusive thoughts and how to manage them.How to explore states of loneliness, apathy, regret, and shame without being caught up in them.Feeling anxiety around feeling good? Discover why and what to do about it.How to cultivate your own loving inner parent.Why anxiety can arise from boredom and longing.How to create healthy and meaningful personal rituals to relieve anxiety.Navigating the many sources of anxiety in relationships.<br /> Whether it’s worry around raising children, nervousness about world events, or any other way anxiety manifests, <em>The Wisdom of Anxiety</em> can help you uncover the true source of your discomfort and find the rich self-knowledge within.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,714円

Intrusive Thoughts: Freedom from Anxiety, Depression, Intrusive Thoughts (Empowering Practical Skills to Overcome Intrusive Thoughts and Balance Emotions in Adults)【電子書籍】[ Bobby McGoldrick ]

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<p><strong>Hate the negativity that often surrounds you? Feel depressed, stressed and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!</strong><br /> This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviours, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace<br /> <strong>Inside Calm in Chaos readers will find:</strong></p> <ul> <li>Practical meditation techniques to cultivate focus and emotional resilience</li> <li>Insights on how to love what you do and find fulfilment in your professional life</li> <li>Strategies for being a positive influence in your workplace and beyond</li> <li>Guidance on leading with open-mindedness and nonattachment in the face of challenges</li> <li>Techniques for handling difficult people and navigating conflict gracefully</li> <li>Practices for self-love and self-care to maintain balance and well-being</li> </ul> <p><strong>This workbook offers a blend of practical exercises, relatable examples, and expert insights tailored to resonate with teens and young adults. Each chapter breaks down complex concepts into manageable steps, providing clear strategies to help readers understand their symptoms, manage anxiety, and develop effective coping mechanisms.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 438円

The Second Knight: How I Overcame Intrusive Thoughts【電子書籍】[ Phillip Watkins ]

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<p>In Second Knight, How I Overcame Intrusive Thoughts we have a book perfect for our times! Intrusive thoughts have become more common with all of society’s many voices vying for our attention, from social media to multiple TV channels and more. For some, those voices never stop, becoming obsessive and internal, even to the point of suggesting ‘crazy’ things in the midst of an otherwise normal life.<br /> Little has been written about intrusive thoughts from the vantage point of someone who has walked through its depths and come out victorious on the other side. All the while Phillip maintained a successful career, marriage, and a young and growing family, he had a secret internal battle always raging.<br /> Anyone who has struggled with their thought life from being unable to 'turn the mind off' to crazy thoughts out of the blue, will greatly benefit from Phillip's journey. His transparency and vulnerability immediately touch us as we are taken along his path from healthy thoughts, through the pain and confusion of intrusive thoughts, and then on to victory as he learned how to take back his thought life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 655円

Intrusive Leadership, How to Become THAT Leader, Edition 2【電子書籍】[ Marcus Canady ]

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<p>This 2nd Edition of Intrusive Leadership: How to become THAT Leader is the first and only book solely dedicated to defining, dissecting, and discussing the most critical leadership style for the future. This book will take you on a journey from introducing the leadership style, identifying current problems, to eloquently stating the case that every person in a leadership role should know about intrusive leadership. Through the art of storytelling, you will be exposed to the undeniable impacts of when a person is led in a manner that makes them feel seen and valued.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 683円

Harnessing the Fragrant Shield A Revolutionary Approach for Repelling Intrusive Thoughts of Fear, Guilt, and Anxiety through the Mindful Recall of a Remarkable Odor【電子書籍】[ Martin Portner ]

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<p><strong>Intrusive thoughts can feel like sudden dark clouds invading the clear blue sky of our minds. These unwelcome cognitions appear unprompted, hijacking our attention against our will. While momentarily disturbing, most occasional intrusive thoughts are harmless manifestations of normal cognition.</strong><br /> <strong>But for some, repetitive thought storms wreak greater havoc, trapping them in endless rumination. Obsessive thinking occupies mental real estate, draining focus and vitality. Escaping the loop of intrusions feels impossible.</strong><br /> <strong>In this book, we dive into the psychological and neurological roots of intrusive thoughts. Using metaphors, real-life stories and scientific insights, we illuminate why our brains generate these disruptive cognitions.</strong><br /> <strong>Key roles emerge for the amygdala, memory centers, prefrontal cortex and other regions. We introduce the concept of "triple vulnerability" - where genetics, past adversity and suppression habits converge to permit intrusive thinking.</strong><br /> <strong>To overcome obsessive ruminations, we propose a technique based on the intriguing concept that searching for an olfactory image forces the brain to abandon intruding thoughts´ endless loop. We highlight the power of smell and memory to redirect the brain's focus.</strong><br /> <strong>Harnessing olfactory cortex activity disrupts rumination by activating alternative neural pathways. Guided visualization of favorite scents engages the senses to divert conscious processing away from intrusions.</strong><br /> <strong>Drawing on neuroplasticity, we demonstrate how mindfully training more constructive thought habits can reshape the brain's landscape over time. Just as weather sculpts geography, recurrent patterns transform the terrain of our inner world.</strong><br /> <strong>With care and diligence, intrusive clouds drift into the distance as new grooves divert mental resources towards clarity. The stories, science and metaphors aim to empower readers to proactively rewire thinking. We shape our inner skies.</strong><br /> <strong>For those lost in storms of unwelcome thoughts, this book maps a way through and back into the light of presence. It offers hope that with self-awareness and neural training, we can guide our minds to enduring bright horizons.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 878円

洋書 オライリー・ジャパン paperback Book, Calm Technology: Principles and Patterns for Non-Intrusive Design

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*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文 4,671円

THE CLINICIAN'S GUIDE TO COGNITIVE BEHAVIORAL THERAPY MADE SIMPLE Life-Changing CBT Strategies To Overcome Depression, Anxiety,Insomnia, Intrusive Thoughts And Anger.【電子書籍】[ DR. HELEN G. WILSON ]

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<p>Unlock the power of cognitive-behavioral therapy with this comprehensive yet accessible guide for clinicians. "The Clinician's Guide to Cognitive Behavioral Therapy Made Simple" offers a practical roadmap to implementing CBT strategies in your practice. This invaluable resource breaks down complex CBT concepts into easy-to-understand techniques, providing you with the tools to help your clients overcome: ? Depression ? Anxiety ? Insomnia ? Intrusive thoughts ? Anger issues Packed with actionable insights and evidence-based interventions, this book bridges the gap between theory and application. Whether you're a seasoned professional or new to CBT, you'll find clear, concise explanations and step-by-step guidance to enhance your therapeutic toolkit. Discover how to: ? Identify and challenge negative thought patterns. ? Develop effective coping mechanisms. ? Create personalized treatment plans. ? Foster lasting behavioral change Transform your practice and empower your clients with this essential guide to CBT. Start your journey towards more effective therapy today! Kindly click on the “buy button” now to get it for yourself,loved ones and relatives.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 1,593円