LONGWELL
楽天市場検索
レディースファッション (0)
メンズファッション (0)
インナー・下着・ナイトウェア (0)
バッグ・小物・ブランド雑貨 (0)
靴 (0)
腕時計 (0)
ジュエリー・アクセサリー (0)
キッズ・ベビー・マタニティ (0)
おもちゃ (0)
スポーツ・アウトドア (0)
家電 (0)
TV・オーディオ・カメラ (0)
パソコン・周辺機器 (1) (LONGWELL )
スマートフォン・タブレット (0)
光回線・モバイル通信 (0)
食品 (0)
スイーツ・お菓子 (0)
水・ソフトドリンク (0)
ビール・洋酒 (0)
日本酒・焼酎 (0)
インテリア・寝具・収納 (0)
日用品雑貨・文房具・手芸 (0)
キッチン用品・食器・調理器具 (0)
本・雑誌・コミック (26) (LONGWELL )
CD・DVD (0)
テレビゲーム (0)
ホビー (0)
楽器・音響機器 (0)
車・バイク (0)
車用品・バイク用品 (0)
美容・コスメ・香水 (0)
ダイエット・健康 (0)
医薬品・コンタクト・介護 (0)
ペット・ペットグッズ (0)
花・ガーデン・DIY (0)
サービス・リフォーム (0)
住宅・不動産 (0)
カタログギフト・チケット (0)
百貨店・総合通販・ギフト (0)
レディースファッション (0)
メンズファッション (0)
インナー・下着・ナイトウェア (0)
バッグ・小物・ブランド雑貨 (0)
靴 (0)
腕時計 (0)
ジュエリー・アクセサリー (0)
キッズ・ベビー・マタニティ (0)
おもちゃ (0)
スポーツ・アウトドア (0)
家電 (0)
TV・オーディオ・カメラ (0)
パソコン・周辺機器 (1) (LONGWELL )
スマートフォン・タブレット (0)
光回線・モバイル通信 (0)
食品 (0)
スイーツ・お菓子 (0)
水・ソフトドリンク (0)
ビール・洋酒 (0)
日本酒・焼酎 (0)
インテリア・寝具・収納 (0)
日用品雑貨・文房具・手芸 (0)
キッチン用品・食器・調理器具 (0)
本・雑誌・コミック (26) (LONGWELL )
CD・DVD (0)
テレビゲーム (0)
ホビー (0)
楽器・音響機器 (0)
車・バイク (0)
車用品・バイク用品 (0)
美容・コスメ・香水 (0)
ダイエット・健康 (0)
医薬品・コンタクト・介護 (0)
ペット・ペットグッズ (0)
花・ガーデン・DIY (0)
サービス・リフォーム (0)
住宅・不動産 (0)
カタログギフト・チケット (0)
百貨店・総合通販・ギフト (0)
27件中 1件 - 27件
1
| 商品 | 説明 | 価格 |
|---|---|---|
 39M5200 IBM純正電源ケーブル 4.3M/14FT AC100V(125V-12A) Longwell LP-53【中古】 アールデバイス | 商品詳細 39M5200 IBM純正電源ケーブル 4.3M/14FT AC100V(125V-12A) Longwell LP-53のOEM品です。 こちらの商品は、動作確認済み中古品です。 商品の詳細 メーカー:IBM FRU:39M5200 製造元:Longwell 型番:LP-53 ケーブル長:4.3M/14FT 付属品:ケーブルのみです。 | 4,980円 |
 PLC at Work? and Your Small School Building, Deepening, and Sustaining a Culture of Collaboration for Singletons (An action guide for building an effective PLC system in a small school)【電子書籍】[ Breez Longwell Daniels ] 楽天Kobo電子書籍ストア | ＜p＞Small schools can have a big impact. With the guidance of author Breez Longwell Daniels, an award-winning principal in Wyoming, you will learn how to build a successful professional learning community (PLC) in your small school. The resource addresses every key aspect of a PLC at Work? system and outlines how to drive immense academic success while staying true to your school’s small-town roots.＜/p＞ ＜p＞＜strong＞Use this resource to implement a PLC that ensures high levels of learning for every student in your small school:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Learn how to define your school’s mission and vision in a way that both centers the school’s role within the community and builds a foundation for a strong PLC.＜/li＞ ＜li＞Become familiar with how to develop a strong PLC school system in a small school or rural area that contains many singleton and shared teachers.＜/li＞ ＜li＞Learn how to effectively collect and use data to increase the effectiveness of your PLC system.＜/li＞ ＜li＞Study the research and real-world examples that support the strategies and concepts introduced in the book to help students meet their academic goals.＜/li＞ ＜/ul＞ ＜p＞＜strong＞Contents:＜/strong＞＜br /＞ Introduction＜br /＞ Chapter 1: Breaking With Tradition＜br /＞ Chapter 2: Establishing a Vision＜br /＞ Chapter 3: Structuring Time＜br /＞ Chapter 4: Building Your Culture＜br /＞ Chapter 5: Supporting Collaboration＜br /＞ Chapter 6: Using Data＜br /＞ Chapter 7: Overcoming Barriers＜br /＞ Chapter 8: Celebrating Success＜br /＞ Epilogue＜br /＞ Appendix: Artifacts From Thermopolis Middle School＜br /＞ References and Resources＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 4,272円 |
 Sarah's Story From a Southern daughter to a Western Princess【電子書籍】[ Donna Longwell ] 楽天Kobo電子書籍ストア | ＜p＞Sarah's Story is an historic novel based on the life of Sarah Coleman Meukow. Sarah grew up with a hard childhood in the confederate south. She lost her father as a child. Her mother married an abusive older man to support herself and her daughters. At a young age, she joined one of the final wagon trains headed west. The novel tells of her childhood trials, adventures crossing the country, where she met people who influenced her future and her life in Eureka California. It tells of her introduction to Albert, a sea captain, who she claimed was German royalty until her dying day.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 667円 |
 Yoga Harmony Empowering Seniors Over 50 for Lifelong Well-being A Comprehensive Guide to Gentle Yoga Practices, Mindful Movements, and Holistic Health for a Vibrant Third Act.【電子書籍】[ HAYDEE C CLEAVER ] 楽天Kobo電子書籍ストア | ＜p＞discover a transformative journey toward holistic well-being and vitality tailored specifically for seniors. This comprehensive guide combines the ancient wisdom of yoga with practical insights and gentle practices designed to nourish your body, mind, and spirit.＜/p＞ ＜p＞Embrace the Benefits of Yoga:＜/p＞ ＜p＞Unlock the numerous benefits of yoga as you embark on a journey of self-discovery and rejuvenation. From improved flexibility and strength to enhanced mental clarity and emotional balance, each yoga session offers a pathway to a healthier, more vibrant life.＜/p＞ ＜p＞Tailored Practices for Seniors:＜/p＞ ＜p＞With a focus on senior-friendly yoga practices, this book provides gentle yet effective poses, breathing techniques, and mindfulness exercises suitable for all fitness levels. Whether you're new to yoga or an experienced practitioner, you'll find adaptable routines that honor your body's unique needs and capabilities.GRAB A COPY NOW＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,052円 |
 Achieving Healthy Habits A Comprehensive Guide to Lifelong Wellness【電子書籍】[ Jackson Kingsley Samuel ] 楽天Kobo電子書籍ストア | ＜p＞Are you feeling exhausted and frustrated by the fact that you're putting in minimal effort but not seeing any actual improvements in your life? Do you want to break free from the habits that are holding you back from living your best life? If your answer is yes, then "Achieving Healthy Habits" is the book that you cannot afford to miss!＜/p＞ ＜p＞This groundbreaking guide offers the key to developing lasting habits that promote good health, increase productivity, and positively impact your overall well-being. From nutrition and exercise to sleep and stress management, this book covers all the essentials you need to revamp your daily routines.＜/p＞ ＜p＞＜em＞＜strong＞"Why choose 'Developing Strong Habits'? Here's what sets it apart:＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞Practical Strategies:＜/strong＞ You will receive clear, actionable steps that are easy to integrate into your daily routine, no matter how busy you are.＜/p＞ ＜p＞＜strong＞Science-Backed Insights:＜/strong＞ You'll understand why some habits stick and others don't, based on advice grounded in the latest psychological research.＜/p＞ ＜p＞＜strong＞Inspiring Stories:＜/strong＞ You'll be motivated by real-life examples of people who have successfully changed their lives, one habit at a time.＜/p＞ ＜p＞＜strong＞Customizable Plans:＜/strong＞ You'll find tips and tools tailored to your goals and preferences, making your journey to better habits both enjoyable and effective."＜br /＞ If you want to lose a few pounds, boost your energy levels, or simply feel better every day, "Achieving Healthy Habits" can guide you through making small changes that lead to significant results. Dive into the book and start building the life you've always wanted, full of vitality, wellness, and happiness.＜/p＞ ＜p＞Don't wait to take control of your habits and your health. Get your copy of "Achieving Healthy Habits" today and begin your journey towards a better, brighter you!＜/p＞ ＜p＞＜strong＞Get your copy now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 701円 |
 The Longevity Way of Life Unveiling the Magic ? of life-long wellbeing【電子書籍】[ Grumkat Tangkat ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Book＜/strong＞ ＜strong＞Description＜/strong＞:＜/p＞ ＜p＞Embark on a transformative journey to a longer, healthier, and happier life with "Understanding the Magic Behind Life Long Wellbeing." This guide weaves together nutrition, exercise, laughter, and financial intelligence to create a tapestry of well-being. Explore the art of embracing diets, crafting sustainable exercise routines, and discovering the healing power of laughter. With insights that are both educational and inspiring, this guide becomes your compass in the pursuit of a life filled with vitality and purpose.＜/p＞ ＜p＞Discover the magic of lifelong well-being and learn how small, intentional choices can lead to significant transformations. Written in a captivating and conversational tone, this guide is your companion on the quest for a healthier and happier you. Start your journey today and witness the magic unfold.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 509円 |
 Healthier Guide With Veggies by Sandra R. Tobin Discover the Power of Plant-Based Nutrition for Lifelong Wellness”【電子書籍】[ Sandra R. Tobin ] 楽天Kobo電子書籍ストア | ＜p＞In a world where processed foods often take center stage , the importance of Vegetables in our diet cannot be overstated . Veggies for life explores the incredible benefits of incorporating a wide range of vegetables into our everyday meals highlighting their ability to transform both our health and our relationship with food . This book serves as a comprehensive guide to understanding , selecting , preparing and enjoying vegetables , while offering practical tips for incorporating them into daily life for long term wellbeing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,228円 |
 Embracing Change Your Companion to Lifelong Wellness Through Informed Nutrition Choices - E-Reader Edition【電子書籍】[ Kai Brockelt ] 楽天Kobo電子書籍ストア | ＜p＞E-Reader Edition. ? Optimized for black and white displays!＜/p＞ ＜p＞------＜/p＞ ＜p＞Embracing Change centers around nutritional empowerment through food education. Kai's goal is to simplify the process of clean eating for those who want to improve their lives and fuel a balanced lifestyle. He addresses the complexities of nutrition and provides a clearer roadmap to finding what a healthier life means for you.＜/p＞ ＜p＞Every reader can start building a personalized approach to cooking and eating by building healthier habits and making the journey of cooking and eating simpler and more fulfilling. With over 52% of people not knowing how to read food labels correctly, Embracing Change can become a guide to kickstart healthy habits now.＜/p＞ ＜p＞Everyone has individual needs that should be met with a solution that fits their lives. Instead of selling fixed recommendations or plans, Kai focuses on sharing the tools and knowledge to help you start shaping your health how you want it to be. This includes understanding what nutrition actually means, learning to enhance your plate, and mastering the basics for a better relationship with food.＜/p＞ ＜p＞With a commitment to transparency, Kai dismantles the complexity of nutrition without hiding relevant information or selling a fixed worldview. This is about embracing change within yourself to make better-informed decisions for lifelong wellness.＜/p＞ ＜p＞In a world saturated with weight loss programs, fad diets, and trendy detox cleanses, it’s time to try a new perspective on clean eating. You can make an educated choice on how well you want to live. Kai champions simplicity by providing you with a clear and sustainable path to healthy eating; as scientific as necessary and as simple as possible. Empower yourself with the practical knowledge to eat well and the guided tools to feel better with Embracing Change: Your Companion to Lifelong Wellness Through Informed Nutrition Choices.＜/p＞ ＜p＞As the Founder of Clean-Bites, Kai Brockelt debuts his first book filled with helpful knowledge, empowering you to live healthily through informed decisions. Kai is a certified Vegan Nutritionist with an Advanced Education for athletes sharing transformative knowledge about food.＜/p＞ ＜p＞-----＜br /＞ E-Reader Edition＜br /＞ This Edition is for you if you read on an e-Ink display.＜/p＞ ＜p＞? Photos optimized to be clear in low-contrast devices＜br /＞ ? Graphics designed to work on low-resolution displays＜br /＞ ? small file size for packed readers＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,800円 |
 Embracing Change Your Companion to Lifelong Wellness Through Informed Nutrition Choices - Tablet Edition【電子書籍】[ Kai Brockelt ] 楽天Kobo電子書籍ストア | ＜p＞Tablet Edition. ? Optimized for crisp and colorful Displays!＜/p＞ ＜p＞------＜/p＞ ＜p＞Embracing Change centers around nutritional empowerment through food education. Kai's goal is to simplify the process of clean eating for those who want to improve their lives and fuel a balanced lifestyle. He addresses the complexities of nutrition and provides a clearer roadmap to finding what a healthier life means for you.＜/p＞ ＜p＞Every reader can start building a personalized approach to cooking and eating by building healthier habits and making the journey of cooking and eating simpler and more fulfilling. With over 52% of people not knowing how to read food labels correctly, Embracing Change can become a guide to kickstart healthy habits now.＜/p＞ ＜p＞Everyone has individual needs that should be met with a solution that fits their lives. Instead of selling fixed recommendations or plans, Kai focuses on sharing the tools and knowledge to help you start shaping your health how you want it to be. This includes understanding what nutrition actually means, learning to enhance your plate, and mastering the basics for a better relationship with food.＜/p＞ ＜p＞With a commitment to transparency, Kai dismantles the complexity of nutrition without hiding relevant information or selling a fixed worldview. This is about embracing change within yourself to make better-informed decisions for lifelong wellness.＜/p＞ ＜p＞In a world saturated with weight loss programs, fad diets, and trendy detox cleanses, it’s time to try a new perspective on clean eating. You can make an educated choice on how well you want to live. Kai champions simplicity by providing you with a clear and sustainable path to healthy eating; as scientific as necessary and as simple as possible. Empower yourself with the practical knowledge to eat well and the guided tools to feel better with Embracing Change: Your Companion to Lifelong Wellness Through Informed Nutrition Choices.＜/p＞ ＜p＞As the Founder of Clean-Bites, Kai Brockelt debuts his first book filled with helpful knowledge, empowering you to live healthily through informed decisions. Kai is a certified Vegan Nutritionist with an Advanced Education for athletes sharing transformative knowledge about food.＜/p＞ ＜p＞-----＜br /＞ Tablet Edition＜br /＞ This edition is for you if you read on a tablet or smartphone.＜/p＞ ＜p＞? Photos are high resolution and flourish with color.＜br /＞ ? Graphics are easy to read and sharp, thanks to clear colors.＜br /＞ ? Hyperlinks bring your right to what's interesting.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,800円 |
 Guide to Living A Healthy Life "Unlocking the Path to Lifelong Wellness: A Comprehensive Guide to Healthy Living"【電子書籍】[ Meyer Wealth ] 楽天Kobo電子書籍ストア | ＜p＞Embark on a transformative journey toward a healthier and happier you with our comprehensive "Guide to Living a Healthy Life." This empowering resource covers a spectrum of topics, from practical nutrition advice and effective fitness routines to mental well-being strategies. Discover the keys to sustainable lifestyle changes, learn how to cultivate healthy habits, and navigate the intricacies of wellness with evidence-based insights. Whether you're a fitness enthusiast or a beginner on the path to well-being, this guide offers practical tips, expert guidance, and inspiration to help you achieve and maintain a balanced and vibrant life. Embrace wellness as a lifestyle, and let this guide be your trusted companion on the road to optimal health. Your journey to a healthier you begins here.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 615円 |
 Pritikin Diet Pathway A Comprehensive Guide To Lifelong Wellness Through Diet Mastery【電子書籍】[ Nora Valle ] 楽天Kobo電子書籍ストア | ＜p＞There ?? nothing еxtrеmе аbоut thе Pritikin D?еt еxсерt thаt it ?? еxtrеmеlу hеаlthу. The Pr?t?k?n diet’s idea ?? to eat h?gh f?bеr fооd tо g?vе the tummу a fulf?llmеnt fееl?ng. Thе Pr?t?k?n diet is a lоw-fаt d?еt and high f?bеr, соntа?n?ng аll thо?е foods full оf wаtеr. Pr?t?k?n d?еt ?nсludе? the еаt?ng оf vеgеtаblе?, fru?t?, and unрrосе??еd grа?n. In the Pr?t?k?n d?еt, уоu do nоt have to саlсulаtе thе numbеr оf саlоr?е?, but уоu hаvе tо сhоо?е fооd thаt ?? not саlоr?е? dеn?е, mеаn?ng thаt fооd thаt ?? fеw in саlоr?е? реr pound.＜/p＞ ＜p＞The Pr?t?k?n d?еt represents a ??gn?f?саnt ?mрrоvеmеnt over the ?tаndаrd Amеr?саn d?еt. Thе thоu?аnd? оf patients whо drаmаt?саllу ?mрrоvеd their hеаrt disease fоllоw?ng Pr?t?k?n’? diet and exercise рrоgrаm serve as рrооf of th?? fасt.＜/p＞ ＜p＞A whоlе fооd рlаnt-bа?еd d?еt саn help рrеvеnt, trеаt, and ?оmеt?mе? reverse hеаrt disease, саnсеr, hypertension, d?аbеtе?, аnd оthеr сhrоn?с illnesses thаt plague the Western wоrld. Thаt bе?ng said, wе don’t need to wа?t unt?l we аrе ?ll tо start eating hеаlth?lу. Thе Pr?t?k?n d?еt ?? a vеrу hеаlthу option fоr people оf all аgе? аnd lifestyles.＜/p＞ ＜p＞In addition tо nutr?t?оn the еmрhа??? ?? рlасеd оn ?trе?? mаnаgеmеnt, quitting ?mоk?ng, and exercise.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 399円 |
 The New Acid Reflux Cookbook Discover 30 Mouthwatering and Healthy Recipes to Rapidly Treat LPR and GERD Symptoms, Lessen Anxiety Conquer Pain and Achieve Lifelong Well-being Using Simple to Prepare Food.【電子書籍】[ Kerry M. Oliver ] 楽天Kobo電子書籍ストア | ＜p＞In the fast-paced and demanding world we live in today, maintaining optimal health and well-being is of utmost importance. However, for those who suffer from acid reflux, also known as gastroesophageal reflux disease (GERD), the quest for good health can often be accompanied by the discomfort and pain associated with this condition. If you find yourself struggling with symptoms such as heartburn, regurgitation, or even chronic cough, you’re not alone.＜/p＞ ＜p＞In “The New Acid Reflux Cookbook: Discover 30 Mouthwatering and Healthy Recipes to Rapidly Treat LPR and GERD Symptoms, Lessen Anxiety, Conquer Pain, and Achieve Lifelong Well-being Using Simple to Prepare Food,” author Kerry M. Oliver offers a valuable resource for individuals seeking relief from acid reflux. This cookbook is designed to provide not only delicious and satisfying recipes but also a comprehensive understanding of the underlying causes and effective strategies to manage and alleviate acid reflux symptoms.＜/p＞ ＜p＞With years of personal experience dealing with acid reflux and extensive research on the subject, Kerry M. Oliver recognizes the importance of a holistic approach to address this condition. The New Acid Reflux Cookbook takes into account not only the impact of specific ingredients and cooking techniques on acid reflux symptoms but also the role of anxiety, stress, and overall well-being in managing this condition.＜/p＞ ＜p＞Inside this cookbook, you will find a carefully curated selection of 30 mouthwatering and healthy recipes that are tailored to alleviate symptoms of acid reflux while ensuring maximum flavor and enjoyment. Each recipe is crafted to be easily prepared using simple, readily available ingredients. From breakfast options to satisfying main courses and delectable desserts, this cookbook offers a diverse range of recipes to suit different tastes and dietary preferences.＜/p＞ ＜p＞Moreover, “The New Acid Reflux Cookbook” is not just a collection of recipes but a comprehensive guide to understanding and managing acid reflux effectively. The book includes a wealth of information on the underlying causes of acid reflux, lifestyle modifications to minimize symptoms, and practical tips to enhance digestion and overall well-being. Kerry M. Oliver also provides insights into the relationship between acid reflux and anxiety, highlighting the significance of stress reduction techniques and mindfulness practices in achieving long-term relief.＜/p＞ ＜p＞Whether you are a long-time sufferer of acid reflux or have recently been diagnosed with the condition, “The New Acid Reflux Cookbook” offers a valuable resource to help you take control of your health. By combining the power of delicious, healing recipes with a holistic understanding of acid reflux management, Kerry M. Oliver empowers readers to not only alleviate their symptoms but also achieve lifelong well-being.＜/p＞ ＜p＞So, get ready to embark on a culinary journey that not only tantalizes your taste buds but also brings relief and improved quality of life. With “The New Acid Reflux Cookbook” in your hands, you’ll discover how simple, nourishing food can become your ally in conquering acid reflux symptoms, reducing anxiety, and achieving lasting well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 399円 |
 The Complete Blood Sugar Solution 7-Day Detox Diet Cookbook A Delicious Journey to Transform Your Health with 20+ Recipes for Weight Loss and Lifelong Wellness【電子書籍】[ JULIE R. RICE ] 楽天Kobo電子書籍ストア | ＜p＞The Complete Blood Sugar Solution 7-Day Detox Diet Cookbook by Julie R. Rice is a culinary journey towards transforming your health and embracing lifelong wellness.＜/p＞ ＜p＞With over 20 thoughtfully crafted recipes for weight loss and better blood sugar management, this cookbook is your essential guide to a healthier you.＜/p＞ ＜p＞Julie R. Rice, a health and wellness expert, has meticulously curated this cookbook to help you take control of your well-being.＜/p＞ ＜p＞Whether you're aiming to lose weight or maintain a balanced blood sugar level, the 7-day detox diet featured in this book provides a clear path to achieving your goals.＜/p＞ ＜p＞This cookbook offers a diverse range of recipes that not only cater to your health but also tantalize your taste buds.＜/p＞ ＜p＞From mouthwatering salads to hearty soups, flavorful main courses, and delightful desserts, every dish is a testament to the idea that healthy eating can be delicious.＜/p＞ ＜p＞Julie' recipes are designed with your health in mind.＜/p＞ ＜p＞They emphasize nutrient-rich, whole-food ingredients that promote stable blood sugar levels while fueling your body with the necessary vitamins and minerals for optimal functioning.＜/p＞ ＜p＞Plus, these recipes are easy to follow, making it accessible for individuals with various culinary backgrounds.＜/p＞ ＜p＞The Complete Blood Sugar Solution 7-Day Detox Diet Cookbook is not just a cookbook; it's a valuable tool for those seeking to make meaningful, sustainable changes to their eating habits and overall health.＜/p＞ ＜p＞Julie R. Rice's expert guidance and delectable recipes provide a clear path towards weight loss and lifelong wellness, transforming your relationship with food and enhancing your well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 399円 |
 Discover The Best Exercises For Overall Health & Longevity - Based On The Teachings Of Dr. Andrew Huberman The Ultimate Workout Guide For Lifelong Well-Being【電子書籍】[ Everhealth Publishing ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞DISCOVER THE BEST EXERCISES FOR OVERALL HEALTH & LONGEVITY - THE ULTIMATE WORKOUT GUIDE FOR LIFELONG WELL-BEING＜/strong＞＜/p＞ ＜p＞＜strong＞BASED ON THE TEACHINGS OF DR. ANDREW HUBERMAN＜/strong＞＜/p＞ ＜p＞Are you ready to take charge of your health and transform your life?＜/p＞ ＜p＞Are you curious about the benefits of ＜strong＞"DISCOVER THE BEST EXERCISES FOR OVERALL HEALTH & LONGEVITY"＜/strong＞ and how it can enhance your overall well-being?＜/p＞ ＜p＞Wondering if it's the missing piece in your quest for a healthier life?＜/p＞ ＜p＞Our book explores every aspect of ＜strong＞"DISCOVER THE BEST EXERCISES FOR OVERALL HEALTH & LONGEVITY"＜/strong＞ providing you with a comprehensive understanding of its potential to improve your health. Discover the secrets behind this remarkable supplement, and unlock its power to transform your life.＜/p＞ ＜p＞＜strong＞BOOK CONTENT:＜/strong＞＜/p＞ ＜p＞Smoking and Longevity＜/p＞ ＜p＞High Blood Pressure＜/p＞ ＜p＞End-Stage Kidney Disease＜/p＞ ＜p＞Type 2 Diabetes＜/p＞ ＜p＞Muscle Mass and Strength＜/p＞ ＜p＞Cardiovascular Fitness (VO2max)＜/p＞ ＜p＞Achieving Elite Status＜/p＞ ＜p＞Importance of Exercise Over Supplements＜/p＞ ＜p＞Measuring VO2max＜/p＞ ＜p＞Other Fitness Metrics＜/p＞ ＜p＞＜strong＞ABOUT THIS BOOK:＜/strong＞＜br /＞ This book is based on the teachings of Dr. Andrew Huberman. It has been expanded for better understanding. Everyone is dedicated to his scientific research, findings, and experimentation. It has been created to provide more people with access to his work and to help individuals lead healthier lives.＜/p＞ ＜p＞＜strong＞ABOUT HIS TEACHINGS:＜/strong＞＜br /＞ Andrew Huberman, the renowned neuroscientist, delves into several recurring themes in his work. Central to his research is neural plasticity, the brain's remarkable ability to adapt and rewire itself. He explores how vision and respiration influence brain states, shedding light on fear, focus, and overall mental well-being. A strong advocate for the power of nutrition and lifestyle, Huberman emphasizes their impact on physiological metrics, stress mitigation, and improved sleep.＜/p＞ ＜p＞＜strong＞ABOUT DR. ANDREW HUBERMAN:＜/strong＞＜/p＞ ＜p＞Dr. Andrew Huberman, born in 1976, is a distinguished neuroscientist. As a tenured professor at Stanford School of Medicine, he has made significant contributions to brain science and neural plasticity research. His renowned Huberman Lab podcast and work in vision science have made complex neuroscience accessible and garnered global recognition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 708円 |
 Fatty Liver Disease and Healthy Living The holistic manual Unlocking Vitality: A Guide to Liver Health and Lifelong Wellness【電子書籍】[ Edward E. Johnson ] 楽天Kobo電子書籍ストア | ＜p＞Are you prepared to embark on a transformative path toward vibrant health and well-being? Envision a life liberated from the grip of fatigue, doubt, and compromised vitality. Now, contemplate possessing the means to regain control over your health, fostering enduring changes that permeate every aspect of your existence.＜br /＞ Dive into a captivating exploration of a common yet often overlooked health concern: fatty liver disease. Picture yourself immersed in the real-life experiences of individuals who've confronted this challenge head-on. Their stories interweave with insightful medical knowledge, crafting a narrative that both captivates and educates.＜br /＞ You'll unravel the complexities of fatty liver disease, achieving a profound understanding of its causes, risk factors, and potential consequences. But this journey isn't about fixating on problems; it's about uncovering solutions that empower you to assume command of your health.＜br /＞ Here's what you can gain from this book:＜/p＞ ＜ol＞ ＜li＞In-Depth Comprehension: Decode the mysteries of fatty liver disease as you delve into its intricacies, armed with precise, evidence-based information.＜/li＞ ＜li＞Holistic Lifestyle Approaches: Discover a wealth of holistic methods that extend beyond merely managing symptoms. Learn to cultivate habits that promote liver health while enhancing your overall vitality.＜/li＞ ＜li＞Insights from Experts: Benefit from the wisdom of healthcare professionals who provide well-balanced perspectives on available treatments, medications, and the significance of a multidisciplinary approach.＜/li＞ ＜li＞Practical Guidance: Navigate the terrain of dietary changes, exercise routines, stress management, and more with actionable advice tailored to your unique needs.＜/li＞ ＜li＞Empowering Resources: Explore recommended books that offer further assistance.＜br /＞ Don't let another day slip by without seizing control of your health and well-being. "Fatty Liver Disease and Healthy Living: The Holistic Manual - Unlocking Vitality: A Guide to Liver Health and Lifelong Wellness" serves as your roadmap to revitalization ? a journey that melds medical expertise with relatable stories to craft a compelling narrative of transformation. Embrace the potential for change and arm yourself with the knowledge and tools to thrive.＜br /＞ Order your copy of "Fatty Liver Disease and Healthy Living: The Holistic Manual - Unlocking Vitality: A Guide to Liver Health and Lifelong Wellness" and commence a journey promising improved vitality, renewed energy, and a life exuding well-being. Your voyage toward holistic health begins right here!＜/li＞ ＜/ol＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 701円 |
 HEALTH AND WELLNESS "Nurturing Your Body, Mind, and Spirit for Lifelong Wellness"【電子書籍】[ Joy Rosaline ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞This book delves into various aspects of health and wellness. From nurturing a balanced diet and incorporating mindful eating practices to designing effective exercise routines and managing stress, "Thriving Well" offers practical strategies that can be seamlessly integrated into everyday life.＜/strong＞＜/p＞ ＜p＞＜strong＞Beyond the physical realm, the book explores the importance of mental and emotional well-being. It provides tools and techniques to cultivate a positive mindset, enhance self-care practices, and develop resilience in the face of challenges. With a focus on fostering healthy relationships and nurturing a supportive community, readers will discover how connection and social well-being play a pivotal role in overall wellness.＜/strong＞＜/p＞ ＜p＞＜strong＞"Thriving Well" also recognizes the significance of sleep, relaxation, and self-reflection in optimizing health. Through evidence-based insights and actionable advice, readers will learn how to establish restorative sleep patterns, engage in effective stress management, and embark on a journey of self-discovery and personal growth.＜/strong＞＜/p＞ ＜p＞＜strong＞Whether you're a health enthusiast, a busy professional, or someone seeking to enhance their well-being, "Thriving Well" provides a comprehensive roadmap to transform your life. This book goes beyond quick fixes and offers sustainable lifestyle changes that promote long-term health, happiness, and vitality.＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞Get a copy now...＜/strong＞＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,067円 |
 Ageless Balance Yoga Practices for Lifelong Wellness【電子書籍】[ Diana James ] 楽天Kobo電子書籍ストア | ＜p＞Discover the transformative power of yoga in "Ageless Balance: Yoga Practices for Lifelong Wellness." This insightful book delves into the art of graceful aging through the integration of yoga into your daily life.＜/p＞ ＜p＞Written by renowned yoga expert ,this comprehensive guide offers a wealth of knowledge and practical wisdom to help you maintain balance, vitality, and overall well-being as you journey through life.＜/p＞ ＜p＞Inside, you'll explore a variety of yoga practices specifically tailored for individuals of all ages, providing gentle yet effective techniques to promote physical strength, flexibility, and mental clarity. From gentle stretches to invigorating flows, each practice is thoughtfully designed to enhance your body's natural capacity for healing and rejuvenation.＜/p＞ ＜p＞"Ageless Balance" goes beyond the physical aspect of yoga, delving into the profound impact it can have on emotional and spiritual well-being. You'll learn mindfulness techniques, breathing exercises, and meditation practices that cultivate inner calm, resilience, and a profound sense of peace.＜/p＞ ＜p＞Drawing upon the ancient wisdom of yoga philosophy, this book offers practical insights and guidance on integrating yoga principles into your everyday life. You'll discover how to create a harmonious balance between work, relationships, and self-care, allowing you to navigate the challenges of life with grace and equanimity.＜/p＞ ＜p＞Whether you're a seasoned yogi or a beginner seeking to embark on a transformative journey, "Ageless Balance" serves as your trusted companion. It empowers you to embrace the beauty of aging with confidence, vitality, and a renewed zest for life.＜/p＞ ＜p＞Unlock the secrets of lifelong wellness and embark on a journey of self-discovery with "Ageless Balance: Yoga Practices for Lifelong Wellness." Let the transformative power of yoga guide you towards a life of balance, fulfillment, and radiant well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,052円 |
 Black Belt Fitness for Life A 7-Week Plan to Achieve Lifelong Wellness【電子書籍】[ Grandmaster Tae Sun Kang ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Develop and maintain a healthy body using advanced Taekwondo training principles.＜/strong＞＜/p＞ ＜p＞In ＜em＞Black Belt Fitness for Life＜/em＞, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran to stretching and exercise, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in the mastery of the techniques necessary to continue exercising and eating right for life.＜/p＞ ＜p＞Through the use of Taekwondo stretches and movements, this black belt "Combined Dynamic Stretching" method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength while warming up to minimize injuries. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasize drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and--most importantly--realistic plan designed for your life.＜/p＞ ＜p＞Friend and longtime student of Grandmaster Kang, actor Michael Imperioli wrote the foreword for the book and shares his experience in training under Grandmaster, as well as the benefits he has received in following Grandmaster's philosophy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 849円 |
 Embrace You Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness【電子書籍】[ Dr. Sylvia Gonsahn-Bollie ] 楽天Kobo電子書籍ストア | ＜p＞In less than a second, Google can return more than a million search results for "diets for weight loss." Despite the plethora of options, none take into account the complexities of the human body and the hundreds of factors that determine an individual's weight. Dr. Sylvia Gonsahn-Bollie wanted to change that.＜/p＞ ＜p＞CEO and lead physician of Embrace YOU Weight and Wellness, Dr. Gonsahn-Bollie saw a need for a comprehensive wellness plan that created a lasting lifestyle change-beginning in her own life. When her plan worked for her, she began sharing her journey and guide with her patients, and now hopes to lead others on their journey to embracing their own happy, healthy weight.＜/p＞ ＜p＞In ＜em＞Embrace You: Your Guide to Transforming Weight Loss Misconceptions into Lifelong Wellness＜/em＞, Dr. Gonsahn-Bollie presents a holistic and scientific yet personal and motivating guide to lasting weight loss. Stop obsessing over the scale and learn to Embrace YOU.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,020円 |
 Apples for the Mind Creating Emotional Balance, Peak Performance & Lifelong Wellbeing【電子書籍】[ Tom Nehmy ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞20 True Things You Need to Know＜/strong＞＜/p＞ ＜p＞＜strong＞You＜/strong＞ can create abundant wellbeing and skyrocket your personal effectiveness.＜/p＞ ＜p＞Finally, a psychologist reveals the most important things you need to know to prevent problems, enjoy optimal mental health, and reach life-changing peak performance.＜/p＞ ＜p＞If you’ve ever wanted to truly transform your life, ＜strong＞this book is the answer.＜/strong＞＜/p＞ ＜p＞We know “an apple a day keeps the doctor away”ーbut what provides a psychological edge?＜/p＞ ＜p＞Award-winning clinical psychologist Dr Tom Nehmy reveals his most potent insightsーhis applesーfrom years of cutting-edge work in scientific research and guiding thousands of people to enhance their lives.＜/p＞ ＜p＞By applying what you learn in this book, you will:＜/p＞ ＜p＞? Experience abundant wellbeing by focusing on six key factors＜br /＞ ? Release perfectionism and focus on what really matters＜br /＞ ? Slam the door on depression and anxiety＜br /＞ ? Discover simple, powerful techniques to make good decisionsーevery time＜br /＞ ? Bust through myths about stress, and use it to your advantage＜br /＞ ? Learn crucial psychological skills that prevent problems from even starting＜br /＞ ? Have the courage to seek out challenges and fulfil your potential＜/p＞ ＜p＞Clear, actionable habits based on science, wisdom, and knowing what makes people tick.＜/p＞ ＜p＞Welcome to your new toolkit for an awesome life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Healing Depression for Life Workbook The 12-Week Journey to Lifelong Wellness【電子書籍】[ Gregory L. Jantz Ph.D. ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Join Dr. Gregory Jantz on a 12-week journey to lasting hopeーand reliefーfrom the battle and despair of depression.＜/strong＞＜br /＞ When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, ＜em＞Healing Depression for Life＜/em＞, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.＜/p＞ ＜p＞Discover a new way forwardーand finally find relief when hope is nearly lost.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,365円 |
 Harmonic Healing Restore Your Vital Force for Lifelong Wellness【電子書籍】[ Linda Lancaster ] 楽天Kobo電子書籍ストア | ＜p＞**From “a pioneer in integrative medicine” comes “a simple, intuitive program to create lasting, vibrant health” (#1 ＜em＞New York Times＜/em＞ bestselling author Mark Hyman, MD), anchored in Ayurveda, yoga, energy medicine, homeopathy, and nutrition＜/p＞ ＜p＞“＜em＞Harmonic Healing＜/em＞ has helped me to create more balance in my life.”ーMiranda Kerr, founder and CEO of Kora Organics**＜/p＞ ＜p＞After guiding thousands of patients on their journeys back to health, Dr. Linda Lancaster has seen that it is the interplay of invisible forces, including chemicals, heavy metals, radiation, and opportunistic parasitesーworms, fungus, candida, bacteria, micro-parasites, and virusesーthat causes many of the health struggles we experience today.＜/p＞ ＜p＞This fundamental dynamic is the origin of most of the symptoms she has seen, including chronic exhaustion, digestive distress, painful joints, infertility, eczema, and mysterious conditions like Lyme disease. If you have experienced any of these symptoms, you know how the physical experience affects your emotional well-being. But it doesn’t have to be that way. You can begin to take your life back with ＜em＞Harmonic Healing＜/em＞.＜/p＞ ＜p＞In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health, using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, ＜em＞Harmonic Healing＜/em＞ helps clear the path for your journey back to health.＜/p＞ ＜p＞＜strong＞Praise for ＜em＞Harmonic Healing＜/em＞＜/strong＞＜/p＞ ＜p＞“A real trailblazer for physicians and laymen alike, ＜em＞Harmonic Healing＜/em＞ unlocks the real secrets of natural healing by tapping into the subtle, powerful forces of energy medicine. I urge everybody to read this book and learn how the invisible force that permeates all of life must be nourished and balancedーmore so today than ever beforeーto transform our increasingly toxic and polluted bodies into vital and loving fortresses of peace, wellbeing, and enlightenment.”＜strong＞ーAnn Louise Gittleman, PhD, CNS, ＜em＞New York Times＜/em＞ bestselling author of ＜em＞The New Fat Flush＜/em＞＜/strong＞＜/p＞ ＜p＞“Dr. Linda keeps me connected to what my body needs and why in a completely natural way. I look to her first when dealing with everything from diet to herbs to homeopathic remedies and all things healing.”＜strong＞ーAmanda Seyfried, award-winning actress＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,872円 |
 Yoga for Healthy Aging A Guide to Lifelong Well-Being【電子書籍】[ Baxter Bell ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Age gracefully with a steady yoga practiceーthis definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your physical, mental, and emotional health for a lifetime (Timothy McCAll MD, author of ＜em＞Yoga As Medicine＜/em＞)＜/strong＞＜/p＞ ＜p＞Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has a remarkable impact on physical and mental healthーand spiritual well-beingーas you grow older. ＜em＞Yoga for Healthy Aging＜/em＞ is the definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.＜/p＞ ＜p＞Baxter Bell, MD, and Nina Zolotow, respected yoga teachers and authors of the popular “Yoga for Healthy Aging” blog, explain how yoga can address concerns related to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues. They offer a safe, real-world yoga program to suit your particular needs, which includes poses, breathing practices, meditation, and yoga philosophy. Their program was developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas. ＜em＞Yoga for Healthy Aging＜/em＞ is a yoga toolbox that will set you up for a lifetime of emotional and spiritual well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,345円 |
 An Ageless Woman's Guide to Heart Health Your Path to Lifelong Wellness【電子書籍】[ Elizabeth Jackson ] 楽天Kobo電子書籍ストア | ＜p＞Heart disease has long been thought of as a men’s issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease. Are you surprised?＜/p＞ ＜p＞.＜br /＞ Often at the helm of their family’s overall health, diet, and nutrition, a woman and her lifestyle decisions can affect not only her own wellbeing; they can determine the habits of her partner and children as well. By becoming better educated, a woman can have a profound, permanent impact on the health of the people around her.＜/p＞ ＜p＞.＜br /＞ ＜em＞An Ageless Woman’s Guide to Heart Health＜/em＞ is every woman’s guidebook to enjoying a heart-healthy life. Renowned cardiologist Dr. Lisa Jackson shares tips and resources to help you make positive steps toward improving your health. Whether you’re younger or older, fit or ailing, it’s never too late to make changes in your life that can lead you-and those you love-to a healthier heart.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,780円 |
 Program Your Baby's Health The Pregnancy Diet for Your Child's Lifelong Well-Being【電子書籍】[ Barbara Luke ] 楽天Kobo電子書籍ストア | ＜p＞The most important period of your child's health is the nine months before birth.＜/p＞ ＜p＞Cutting edge research in a new field known as "metabolic programming" reveals a startling new fact: what a mother eats during pregnancy has a far greater effect on her child's future development, overall health, and resistance to disease than was previously thought. In fact, adult chronic illnesses long blamed on an unhealthy lifestyle or genetic influences are now believed to be a direct result of the uterine environment during pregnancy.＜/p＞ ＜p＞Now, thanks to this pioneering new book, you can "program" your baby's future health by eating right, gaining the appropriate amount of weight, and avoiding toxins--starting even before conceiving. Dr. Barbara Luke, a nationally recognized expert in the field of public-health nutrition, provides a complete, practical nutrition and lifestyle program that covers your entire pregnancy, month by month--and the first two years of your baby's life. Here is everything you need to know to raise the healthiest baby possible, including:＜/p＞ ＜p＞- What to eat when you're trying to conceive and when you are pregnant＜br /＞ - Practical strategies that protect your child against hypertension, diabetes, and obesity＜br /＞ - Special dietary needs for women in every age group, from under 25 to over 40＜br /＞ - Quick, easy menus, helpful charts, and checklists＜br /＞ - Replenishing fluids: how much do you need to drink?＜br /＞ - The nutritional needs of mothers carrying twins or "super-twins"＜br /＞ - New strategies for overcoming morning sickness＜br /＞ - Helping your growing child eat right and stay healthy＜/p＞ ＜p＞Pregnancy is your window of opportunity to boost your baby's health at birth, through childhood, and beyond. Let this book help you take the most advanced, scientific approach to preventing disease and optimizing health!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,872円 |
 Contented Dementia 24-hour Wraparound Care for Lifelong Well-being【電子書籍】[ Oliver James ] 楽天Kobo電子書籍ストア | ＜p＞Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. ＜em＞Contented Dementia＜/em＞ - by clinical psychologist and bestselling author Oliver James - outlines a groundbreaking and practical method for managing dementia that will allow both sufferer and carer to maintain the highest possible quality of life, throughout every stage of the illness.＜/p＞ ＜p＞A person with dementia will experience random and increasingly frequent memory blanks relating to recent events. Feelings, however, remain intact, as do memories of past events and both can be used in a special way to substitute for more recent information that has been lost. The SPECAL method (Specialized Early Care for Alzheimer's) outlined in this book works by creating links between past memories and the routine activities of daily life in the present.＜/p＞ ＜p＞Drawing on real-life examples and user-friendly tried-and-tested methods, ＜em＞Contented Dementia＜/em＞ provides essential information and guidance for carers, relatives and professionals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,170円 |
 The Uterine Health Companion A Holistic Guide to Lifelong Wellness【電子書籍】[ Eve Agee ] 楽天Kobo電子書籍ストア | ＜p＞The uterus is a remarkable organーit is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives our attention except when it becomes problematic or when we focus on getting pregnant or giving birth. Even though health-promoting strategies for organs like the heart and lungs have become common knowledge, preventative measures for lifelong uterine health have been largely absent from Western medical care. Consequently, one-third of all women in the United States will have a hysterectomy--the highest rate in the world.＜/p＞ ＜p＞In ＜em＞The Uterine Health Companion＜/em＞, anthropologist and holistic health expert Eve Agee reveals that women in many non-Western societies do not share our high rates of benign uterine problems or our negative attitudes about the uterus. Drawing on her research with women in the United States and abroad, Agee shows how traditional practices from other cultures can help create lasting health so that issues such as PMS, fibroids, and endometriosis do not have to be our destiny as women. Through poignant narratives as well as global insights, the book inspires us to develop new understandings about health and healing that affirm all women.＜/p＞ ＜p＞The Uterine Health Companion demonstrates why the uterus matters and how we can take care of it, from menarche to menopauseーand beyond. A comprehensive holistic plan including nutrition, exercise, and visualization guides us to promote uterine wellness and enhance conventional medical therapies. Chapters dedicated to specific uterine issues illustrate how to support our health through simple daily practices and fundamental attitude shifts in our relationship to our bodies. The book also includes strategies for women who have had hysterectomies. This empowering resource offers a prescriptive, balanced approach to developing and maintaining optimal uterine health, for every woman at any stage of life.＜/p＞ ＜p＞＜strong＞Award-Winner, "Health: Women's Health" category, 2011 International Book Awards＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 748円 |