Prediabetes 電子書籍
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80件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Eat What You Love, Love What You Eat With Diabetes A Mindful Eating Program for Thriving with Prediabetes or Diabetes【電子書籍】[ Michelle May M.D. ] 楽天Kobo電子書籍ストア | ＜p＞Updated book 2020! After receiving a diagnosis of prediabetes or diabetes, it may seem that the days of "eating what you love" are over. Understanding dietary changes, blood glucose monitoring, and prevention of complications can feel scary and overwhelming. But even people with diabetes can eat what they love, using awareness and intention to guide them. Eat What You Love, Love What You Eat with Diabetes helps readers discover how eating and physical activity affect their blood sugar so that they can make decisions that support their good health without sacrificing delicious meals or dinner out with friends. This book builds on the principles in Michelle May's Eat What You Love, Love What You Eat to help readers with prediabetes or diabetes reduce their anxiety about diabetes self-management. This four-part system helps readers think, nourish, care, and live with diabetes ? without restriction or guilt ? to discover optimal health and the vibrant life they crave. Eat What You Love, Love What You Eat with Diabetes, is a non-restrictive, mindful approach to living vibrantly with diabetes or prediabetes. The book uses the structure of the Am I Hungry? Mindful Eating Cycle, a unique awareness and decision-making tool that makes it simple to learn mindful eating skills. It is a great resource for health professionals, individuals, and groups wishing to apply mindful eating concepts to diabetes self-management. This book is also a wonderful complement to Am I Hungry? Mindful Eating Programs for participants with diabetes, pre-diabetes, or metabolic syndrome.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,334円 |
 Diabetes cookbook and meal plan for the newly diagnosed Diabetes & predibetes guide with 21-day meal plan with quick, easy, and healthy recipes to manage type 2 diabetes, prediabetes, and weight loss【電子書籍】[ Smith Melisa K. ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Diabetes cookbook: The 101 most delicious recipes＜/strong＞＜/p＞ ＜p＞This cookbook contains 101 recipes (＜strong＞21 days Healthy diet plan inclusive＜/strong＞) that are especially easy to prepare and digest for diabetics. Both for people with type 1 diabetes or type 2 diabetes.＜/p＞ ＜p＞The commonly known "diabetes" restricts many people from consuming food. You can also prepare and consume delicious dishes without any sugar. This cookbook was written for exactly that purpose. The old adage "you are what you eat" applies even more to people with type 1 or type 2 diabetes.＜/p＞ ＜p＞You need at least three full meals a day, with a few snacks in between, to keep blood sugar levels steady, but you are likely concerned that what you are eating is not providing you with essential nutrients while your blood sugar levels are getting high. Do not be afraid.＜/p＞ ＜p＞This diabetic cookbook is packed with quick, healthy, and delicious recipes that will keep you happy and healthy.＜/p＞ ＜p＞What can you expect in this cookbook? Here you will find all kinds of dishes that can be eaten despite the diabetes.＜/p＞ ＜p＞To ensure a special variety, we offer a large selection of options＜/p＞ ＜p＞They are so balanced that we not only eat healthy, but also enjoyable: Hazelnut cocoa spread, tuna muffins, baked feta cheese with balsamic vegetables or walnut and fennel salad are just a few examples. Breakfast, cold and warm main courses - all recipes in the cookbook are structured in such a way that we can find the right dishes for us at any time of the day and even beginners can get started right away. This is how life with diabetes can certainly be made enjoyable!＜/p＞ ＜p＞The recipes in this diabetic cookbook are easy to prepare so you can keep your diabetes at bay and still enjoy all of your favorite foods. Think of it as a beginner's diabetic cookbook as it is so easy to follow.＜/p＞ ＜p＞One click on "＜strong＞Buy now"＜/strong＞ is enough to change your life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 970円 |
 Insulin Resistance Eating Plan A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes【電子書籍】[ Mary Golanna ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞You can conquer Insulin Resistance!＜/strong＞＜/p＞ ＜p＞Insulin Resistance is a hazardous condition that robs you of a healthy and happy life. Usually, insulin-resistant people are also in the prediabetes stage, which is a step away from the debilitating disease of diabetes. Prediabetes indicates that your blood glucose points are higher than normal but not high enough to be established as diabetes.＜/p＞ ＜p＞In the United States alone, 84 million people suffer from prediabetes-that is about 1 in 3 American adults. About 90% of them are unaware that they are insulin-resistant or have prediabetes. It is also known that females are more likely affected by insulin resistance as compared to males.＜/p＞ ＜p＞Insulin resistance happens when cells in your body and major organs don't react well to insulin and can't take up glucose from your blood. Consequently, the pancreas produces more insulin to help your cells absorb glucose. Generally, your blood glucose levels will stay in a good, healthy range as long as your pancreas produces enough insulin to strengthen your cells' response to insulin.＜/p＞ ＜p＞Prediabetes or insulin resistance happens when your blood glucose levels are elevated than normal but not high enough to be diagnosed as diabetes. If there is not enough insulin in your system, extra glucose will remain in your bloodstream instead of being absorbed by your cells.＜/p＞ ＜p＞In this guide, you will discover:＜/p＞ ＜p＞The nature of Insulin Resistance＜/p＞ ＜p＞Causes and symptoms of this condition＜/p＞ ＜p＞The relation between Diabetes and Insulin Resistance＜/p＞ ＜p＞The lifestyle changes to conquer Insulin Resistance＜/p＞ ＜p＞Samples of a healthy diet to cure Insulin Resistance＜/p＞ ＜p＞However, do not fret. Insulin resistance can be reversed by following this guide so that you may avoid diabetes and other major diseases in your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 567円 |
 The Prediabetes Detox A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings【電子書籍】[ Sarah Cimperman, ND ] 楽天Kobo電子書籍ストア | ＜p＞If you’ve been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we’ve all heard that a healthy diet and exercise can help reverse this disorder, there may be other factors at play in your prediabetesーnamely, toxins.＜/p＞ ＜p＞Numerous studies have shown that there is a direct link between toxins in our food and type 2 diabetes. In ＜em＞＜strong＞The Prediabetes Detox＜/strong＞＜/em＞, primary care physician and naturopathic doctor Sarah Cimperman will show you how to reverse prediabetes by eliminating unwanted toxins from your diet and home. You will learn to balance your blood sugar levels, increase your energy, and end your unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.＜/p＞ ＜p＞By disrupting hormones, altering cells in the pancreas, and interfering with energy production, toxins can cause insulin resistance, fat accumulation, and high blood sugar associated with pre-diabetes. Using the detox regimen and recipes outlined in this book, you will start feeling healthier, have more energy, and stay firmly on the path to conquering this ubiquitous disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,448円 |
 Prediabetes: A Complete Guide, Second Edition Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses【電子書籍】[ Jill Weisenberger ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Prediabetes can be scary, but it's also an opportunityーan opportunity to "reset," improve your health, and get yourself in better shape than ever.＜/strong＞＜/p＞ ＜p＞Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now.＜/p＞ ＜p＞＜em＞Prediabetes: A Complete Guide, Second Edition＜/em＞ reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for ＜em＞you＜/em＞ to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than everーincluding simple tips for foolproof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time.＜/p＞ ＜p＞This comprehensive guide leads you through dozens of concrete steps you can take to reverse prediabetes, reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases.＜/p＞ ＜p＞You’ll learn to:＜/p＞ ＜ul＞ ＜li＞Identify your risks for developing type 2 diabetes＜/li＞ ＜li＞Set personalized and meaningful behavioral goals＜/li＞ ＜li＞Eat for weight loss and greater insulin sensitivity＜/li＞ ＜li＞Tweak your favorite recipes to include wholesome foods＜/li＞ ＜li＞Start or improve upon an exercise plan＜/li＞ ＜li＞Reduce sedentary time＜/li＞ ＜li＞Organize and track your progress with tools included in the book＜/li＞ ＜/ul＞ ＜p＞Taking an individualized approach to your lifestyle “reset,” it allows you to choose your own path to wellness, and maintain a healthful lifestyle so that you can feel better than you have in years.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,132円 |
 Prediabetes Cookbook Beginner's Guide【電子書籍】[ Mary Jane ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Eat to reverse Prediabetes＜/strong＞＜br /＞ A person with prediabetes has blood sugar levels that are high but not yet within the ranges of diabetes. There is still time to control the levels and prevent diabetes from developing.＜br /＞ Eating healthy foods, making physical activity part of your daily routine and staying at a healthy weight can help bring your blood sugar level back to normal. The same lifestyle changes that can help prevent type 2 diabetes in adults might also help bring children's blood sugar levels back to normal.＜/p＞ ＜p＞＜strong＞Inside, you will learn:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Whу D?еt Matters for Prediabetes＜/li＞ ＜li＞Bе?t D?еt Plan tо Reverse Prеd?аbеtе?＜/li＞ ＜li＞FAQ? about Prediabetes＜/li＞ ＜li＞Lots of Delicious and Easy to prepare recipes. Main Dish, Appetizer, Breverages, Bread, Salad.＜/li＞ ＜li＞And Many More.....＜/li＞ ＜/ul＞ ＜p＞＜strong＞What are you waiting for? Click "Buy Now" and get your copy＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 350円 |
 PREDIABETES FOOD LIST Your Comprehensive Guide to Performing Umrah Step-by-Step Instructions, Tips, and Spiritual Insights【電子書籍】[ SOPHIA J SANCHEZ ] 楽天Kobo電子書籍ストア | ＜p＞Take Control of Your Health: Prediabetes Diet and Action Plan＜/p＞ ＜p＞Empower yourself to prevent type 2 diabetes and transform your life with our prediabetes diet and action plan!＜/p＞ ＜p＞Diet:＜/p＞ ＜p＞- Eat full, nutrient-dense foods to fuel your body.＜/p＞ ＜p＞- Choose low-carb, high-fiber options to balance blood sugar＜/p＞ ＜p＞- Indulge in healthy fats for sustained energy＜/p＞ ＜p＞- Ditch sugary drinks and processed snacks for good!＜/p＞ ＜p＞Action Plan:＜/p＞ ＜p＞- Set a weight loss goal and crush it!＜/p＞ ＜p＞- Get moving with 150 minutes of exercise per week＜/p＞ ＜p＞- Build strength and muscle with resistance training＜/p＞ ＜p＞- Tame stress with mindfulness and self-care＜/p＞ ＜p＞Health Benefits:＜/p＞ ＜p＞- Shed unwanted pounds and reveal a slimmer you＜/p＞ ＜p＞- Boost energy levels and mental clarity＜/p＞ ＜p＞- Reduce risk of heart disease and stroke＜/p＞ ＜p＞- Say goodbye to medication and hello to a healthier future!＜/p＞ ＜p＞Short Story:＜/p＞ ＜p＞Meet Jane, a busy professional who was diagnosed with prediabetes. She embraced our diet and action plan, swapping sugary snacks for fresh fruits and veggies, and starting a daily walking routine. Within months, Jane lost 15 pounds, lowered her blood sugar levels, and felt more energized than ever! She's now on track to a healthier, happier life.＜/p＞ ＜p＞Call to Action:＜/p＞ ＜p＞Don't let prediabetes hold you back! Take the first step towards a healthier future with our prediabetes diet and action plan. Consult with your healthcare provider, make the necessary changes, and start living the life you deserve! Remember, your health is in your hands - take control today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 532円 |
 PREDIABETES DIET AND ACTION PLAN A COMPLETE GUIDE TO CONTROLLING AND MANAGING YOUR BLOOD SUGAR LEVELS【電子書籍】[ NERVEEL IK ] 楽天Kobo電子書籍ストア | ＜p＞In a world where convenience often trumps health, the rise of prediabetes has become a stark reality. But fear not, for within the pages of this guide lies the key to reclaiming control over your health and well-being. Welcome to the Prediabetes Diet and Action Plan: your roadmap to a vibrant life free from the shackles of impending diabetes.＜/p＞ ＜p＞Picture this: A bustling metropolis where time is a luxury few can afford. Amidst the chaos, Sarah finds herself juggling the demands of work, family, and her own health. When a routine check-up reveals the dreaded diagnosis of prediabetes, fear grips her heart. But armed with determination and a copy of the Prediabetes Diet and Action Plan, Sarah embarks on a transformative journey.＜/p＞ ＜p＞This isn't just a book; it's a lifeline. With each turn of the page, Sarah discovers a treasure trove of knowledge that empowers her to take charge of her health. From understanding the nuances of glycemic control to mastering the art of meal planning, every chapter is a beacon of hope illuminating her path to wellness.＜/p＞ ＜p＞The foundation of this action plan is built upon the principles of balance and moderation. Gone are the days of deprivation and bland, uninspired meals. Instead, Sarah embraces a colorful array of nutrient-dense foods that nourish her body and tantalize her taste buds. With recipes crafted to perfection, she rediscovers the joy of cooking, transforming her kitchen into a sanctuary of health and vitality.＜/p＞ ＜p＞But the benefits extend far beyond the confines of her kitchen. As Sarah adopts a more active lifestyle, she revels in newfound energy and vigor. With each brisk walk and invigorating workout, she feels her strength and resilience soar. The scales of her body and mind begin to tip in favor of wellness, paving the way for a brighter, more vibrant future.＜/p＞ ＜p＞As the days turn into weeks and the weeks into months, Sarah's journey becomes a testament to the transformative power of knowledge and action. With each milestone achieved, she celebrates not only her personal victories but also the countless lives touched by her story. Inspired by her example, friends and family alike join her on the path to health, forming a community bound by a shared commitment to well-being.＜/p＞ ＜p＞But perhaps the greatest reward lies in the knowledge that Sarah has reclaimed control over her destiny. No longer shackled by the chains of prediabetes, she stands tall as a beacon of hope for those still trapped in the shadows of uncertainty. With each passing day, she embodies the mantra that health is not merely the absence of disease but rather a state of profound vitality and well-being.＜/p＞ ＜p＞In the end, Sarah's journey serves as a powerful reminder that the path to wellness begins with a single step. So, dear reader, let this book be your guide as you embark on your own transformative journey. Together, we can conquer prediabetes and embrace a future filled with health, vitality, and boundless possibility.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 667円 |
 Global Health Perspectives In Prediabetes And Diabetes Prevention【電子書籍】[ Michael Bergman ] 楽天Kobo電子書籍ストア | ＜p＞This comprehensive text is unique in its compilation of experiences in addressing the global diabetes epidemic and description of diverse worldwide prevention initiatives. Background chapters describe the diagnosis and definition of diabetes, the epidemiology, pathophysiology of prediabetes as well as clinical trial evidence for diabetes prevention and treatment. Furthermore, the critical role of government in formulating a global health agenda, policy perspectives for European initiatives, the importance of nutritional policies for diabetes prevention as well as the development of the necessary capacity and infrastructure for diabetes prevention are described. Given the prevalence of diabetes in South Asians and migrants, one chapter focuses on risk factors and prevention of diabetes in these communities. Other chapters detail local and regional approaches covering a truly global span: United States, Latin America, Europe, India, Turkey, (Siberia) Russia, the Middle East and North Africa, South Africa, Israel, East Asia and Australia.Authored by academic experts in endocrinology and diabetes and global leaders in epidemiology and public health, this landmark text is an authoritative reference for a diverse audience including government, public health and policy experts and researchers, academicians, healthcare professionals, endocrinologists and clinicians interested in prediabetes and diabetes prevention, graduate students and faculty in public and global health graduate programs, epidemiologists, nutritionists, sociologists and those in translational medicine. Readers will broaden their awareness of the prevailing and burgeoning diabetes epidemic and the remarkably creative worldwide prevention initiatives undertaken to address the seemingly insurmountable inherent challenges posed by this global health care crisis. The text is an attestation to the wonderful potential for enormous human collaboration and achievement when communal organizations, governments at local, regional and national levels, researchers, the medical and public health communities, and nutrition experts join with global citizenry in confronting one of the most significant healthcare challenges witnessed in this century.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 6,129円 |
 The Weight Loss Plan for Beating Diabetes The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes【電子書籍】[ Frederic Vagnini ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞The Weight Loss Plan for Beating Diabetes＜/em＞ is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, and look and feel better. Written by leading expert Dr. Frederic Vagnini, medical director of the Heart, Diabetes & Weight Loss Centers of New York, the plan draws from latest clinical studies on diabetes and weight loss and provides recommendations specific to your unique medical history and risk factors. You’ll learn:＜/p＞ ＜ul＞ ＜li＞The latest medications and nutraceticals that can get you off the metabolic roller coaster.＜/li＞ ＜li＞Tests your doctor should perform but probably isn’t that will give you the most accurate diagnosis of your metabolic roadblocks.＜/li＞ ＜li＞Underdiagnosed issues that can exacerbate your diabetes and sabotage your weight loss efforts.＜/li＞ ＜/ul＞ ＜p＞Based on the plan that has helped thousands of patients, ＜em＞The Weight Loss Plan for Beating Diabetes＜/em＞ will help you lose weightーsafelyーand keep it off.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,349円 |
 Lifestyle Prescription for Diabetes and Prediabetes 5C Lifestyle Program-Treat the cause, not just the symptoms【電子書籍】[ Dr. Amena Sadiya ] 楽天Kobo電子書籍ストア | ＜p＞This book provides an in-depth and comprehensive guide on how to prevent, manage, and potentially reverse diabetes, drawing on scientific evidence and years of clinical practice. In this book, you will learn about the "5C lifestyle program", which integrates all evidence pieces into five basic components, promoting sustainable lifestyle changes.＜/p＞ ＜ol＞ ＜li＞The first C focuses on conditioning for change by addressing an individual's belief system and relationship with food.＜/li＞ ＜li＞The second C emphasizes choosing, cooking, and eating real food.＜/li＞ ＜li＞The third C helps you create your personalized meal plan by changing your food portions and proportions to optimize your blood glucose.＜/li＞ ＜li＞The fourth C encourages you to count on Active Movement, Sound Sleep, and Relaxation techniques to manage diabetes and its complications effectively.＜/li＞ ＜li＞The fifth C capitalizes on technology that makes life easier, such as blood glucose monitoring devices and mobile applications.＜/li＞ ＜/ol＞ ＜p＞Overall, this book offers a well-rounded and comprehensive approach to managing diabetes that promotes sustainable lifestyle changes for long-term success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 787円 |
 12 Habits that Control Blood Sugar and Reverse Prediabetes【電子書籍】[ Josie Smythe-Rivers ] 楽天Kobo電子書籍ストア | ＜p＞Written by an historian of science who has been researching and teaching nutrition for two decades, this a quick start guide details the 12 most important diet and lifestyle habits that reverse prediabetes and help you maintain normal blood sugar.＜/p＞ ＜p＞If you would like a succinct, straightforward set of evidence-based practices for improving your insulin sensitivity, losing weight, and achieving good blood sugar, good blood pressure, and good cholesterol, this guide gives you the 12 habits to develop along with a brief overview of the science behind each of them.＜/p＞ ＜p＞This quick start guide also shows you:＜/p＞ ＜p＞?the crucial importance of dietary fiber in relation to blood sugar and microbiome health＜/p＞ ＜p＞?the significance of eating the right complex carbohydrates in the right combinations＜/p＞ ＜p＞?the relationship between sleep and blood sugar＜/p＞ ＜p＞Smythe-Rivers also includes:＜/p＞ ＜p＞?a beginner’s exercise program that outlines moderate exercise, strength training, and HIIT (High Intensity Interval Training)＜/p＞ ＜p＞?an overview of prediabetes and insulin resistance＜/p＞ ＜p＞?a discussion of blood sugar testing and the A1C test＜/p＞ ＜p＞?a discussion of diet and leptin, the hunger/satiety hormone＜/p＞ ＜p＞This concise guide is for those with prediabetes, Type 2 diabetes, as well as for those who want to prevent getting high blood sugar. It is also for those who want to improve their metabolic health while losing weight.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 433円 |
 Power Healing Foods, Refresh Your Health and Blood Sugar The Best Foods, Superfoods, and Lifestyle for Prediabetes ?and Healthy Blood Sugar (New Edition)【電子書籍】[ Paula Constance ] 楽天Kobo電子書籍ストア | ＜ul＞ ＜li＞＜strong＞Everything you need to refresh your health and blood sugar naturally-starting now!＜/strong＞＜/li＞ ＜li＞"Paula's lifelong passion for healing foods, and strong desire to help a family member and others find the world's most powerful healing foods and lifestyle approaches for prediabetes and healthy blood sugar, prompted her to write this invaluable and well-thought-out book. Anyone looking for a natural path to healthy blood sugar will find one in these pages." - Editor＜/li＞ ＜li＞＜strong＞Power Healing Foods＜/strong＞? provides everything you need to ＜strong＞naturally refresh your health and blood sugar＜/strong＞. Discover the world's most successful lifestyle approaches, powerful foods, and superfoods for prediabetes and healthy blood sugar. There are delicious low-glycemic foods in every food category. You will also find balancing power shakes, helpful nutrients, an ancient healing spice, and the world's best olive oil. Find out what works and what doesn't with new research, expert tips, and firsthand insights to help you stay on track every step of the way!＜/li＞ ＜li＞＜strong＞What's inside:＜/strong＞＜/li＞ ＜li＞The world's best foods for prediabetes and low blood sugar＜/li＞ ＜li＞Delicious low-glycemic foods in every food category＜/li＞ ＜li＞The most successful lifestyle and eating plans＜/li＞ ＜li＞The surprising link between the Mediterranean diet and blood sugar＜/li＞ ＜li＞Energy-boosting snacks for steady blood sugar throughout the day＜/li＞ ＜li＞The truth about artificial and sugar-free sweeteners＜/li＞ ＜li＞Energizing power shake recipes and a remarkable balancing spice＜/li＞ ＜li＞What are the healing benefits of non-GMO, clean, and organic foods?＜/li＞ ＜li＞What kind of olive oil is the best and healthiest choice?＜/li＞ ＜li＞With expert tips, new research, personal insights, and much more＜/li＞ ＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,247円 |
 THE REVERSING PRE-DIABETES BOOK Unlocking the Secrets of Reversing Prediabetes and comprehensive guide to a healthier future【電子書籍】[ SARAH ALEX ] 楽天Kobo電子書籍ストア | ＜p＞In a world where chronic diseases loom large, the battle against prediabetes is an urgent one. Welcome to a transformative journey with the groundbreaking book, "Reversing Prediabetes: Your Path to Optimal Health." This comprehensive guide is your key to unlocking the secrets of overcoming prediabetes and reclaiming your health and vitality.＜/p＞ ＜p＞Prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis, is a silent precursor to a potential health crisis. Understanding and managing prediabetes is crucial in preventing its progression to type 2 diabetes and reducing the risk of related complications such as heart disease, stroke, and kidney damage.＜/p＞ ＜p＞Enter Sarah, a determined individual who found herself on the verge of a prediabetes diagnosis during a routine check-up. Faced with a critical crossroads, Sarah turned to the enlightening pages of "Reversing Prediabetes" for guidance. Through empowering knowledge and actionable strategies outlined in the book, Sarah embarked on a transformative journey towards better health and well-being.＜/p＞ ＜p＞By embracing evidence-based recommendations on diet, exercise, stress management, and lifestyle modifications, Sarah not only reversed her prediabetes but also experienced a newfound sense of vitality and energy. Armed with the tools and insights provided in the book, Sarah made sustainable changes that not only impacted her physical health but also enhanced her emotional well-being and quality of life.＜/p＞ ＜p＞"Reversing Prediabetes" goes beyond just managing blood sugar levels; it offers a roadmap to a brighter, healthier future. By adopting healthy habits, making informed choices, and harnessing the power of nutrition and physical activity, individuals like Sarah can break free from the shackles of prediabetes and embrace a life of optimal wellness.＜/p＞ ＜p＞Now is the time to take control of your health and rewrite your health story. Pick up "Reversing Prediabetes" and embark on a journey of empowerment, transformation, and renewed vitality. Let this guide be your companion as you navigate the path to reversing prediabetes and embracing a life of lasting health and wellness. Your future self will thank you for the gift of a healthier tomorrow.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Type 2 Diabetes Natural Prevention Guide A Step By Step Program to Lower Your Risk, Reverse Prediabetes, and Protect Your Health【電子書籍】[ Dr. Leo K. Mitchell ] 楽天Kobo電子書籍ストア | ＜p＞You wake up one morning feeling sluggish and fatigued, and you can't shake off the constant thirst and frequent trips to the bathroom. Concerned, you visit your doctor, only to receive the shocking news that you have been diagnosed with type 2 diabetes. The thought of a lifetime of medication and potential complications weighs heavily on your mind.＜/p＞ ＜p＞But what if there was a way to take control of your health and prevent the onset of type 2 diabetes naturally? Introducing "Type 2 Diabetes Natural Prevention Guide" by Dr. Leo K. Mitchell, a comprehensive and empowering resource that will change the way you approach your well-being.＜/p＞ ＜p＞In this book, Dr. Mitchell shares his expertise and insights on how to prevent type 2 diabetes through natural means. Drawing on years of research and clinical experience, he provides you with the knowledge and tools to make informed decisions about your health.＜/p＞ ＜p＞Through the pages of this guide, you will discover:＜/p＞ ＜ol＞ ＜li＞ ＜p＞Proven strategies to adopt a healthy and balanced diet that supports blood sugar regulation.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Effective ways to incorporate regular physical activity into your daily routine, boosting your metabolism and improving insulin sensitivity.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Stress management techniques that will help you navigate the challenges of modern life and reduce the impact of stress on your health.＜/p＞ ＜/li＞ ＜li＞ ＜p＞The importance of maintaining a healthy weight and practical tips for achieving and sustaining it.＜/p＞ ＜/li＞ ＜li＞ ＜p＞How to make informed choices about medication and insulin, and the potential for reducing or eliminating their need through lifestyle changes.＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞Don't let type 2 diabetes dictate your life. Take charge of your well-being and invest in "Type 2 Diabetes Natural Prevention Guide" today. By purchasing this book, you are not only investing in your own health but also gaining access to a wealth of knowledge and strategies that can transform your life.＜/p＞ ＜p＞Don't wait for diabetes to knock on your door. Act now and start your journey towards a healthier, happier future. Buy "Type 2 Diabetes Natural Prevention Guide" and take the first step towards preventing type 2 diabetes naturally.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 877円 |
 DIABETIC DIET SMOOTHIE AFTER 50 Delicious 1000-Day Blend Recipes of Low-Sugar and Low-Carb to manage Senior Prediabetes and Type 2 Diabetes.【電子書籍】[ AVELINE WINTER ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞ARE YOU TIRED OF FEELING LIKE DIABETES HAS ROBBED YOU OF THE SIMPLE JOYS IN LIFE, LIKE SAVORING A DELICIOUS SMOOTHIE WITHOUT WORRY?＜/strong＞＜/p＞ ＜p＞What if I told you there's a way to enjoy smoothies like everyone else, even after 50? In "Diabetic Diet Smoothie After 50" by Aveline Winter, you'll discover amazing diabetic-friendly smoothie recipes meticulously crafted to satisfy your taste buds while keeping your health in check.＜/p＞ ＜p＞As we age, managing diabetes becomes increasingly challenging, leaving many seniors feeling frustrated and restricted in their dietary choices. But Aveline Winter understands the struggle firsthand. She knows the discomfort it brings, the way it turns individuals into picky eaters constantly fearing the consequences of indulgence. That's why she poured her heart and soul into crafting these recipes, ensuring they're not only delicious but also meticulously designed to support stable blood sugar levels.＜/p＞ ＜p＞Each recipe in "Diabetic Diet Smoothie After 50" is accompanied by a detailed list of ingredients required for one serving, complete with precise measurements to eliminate guesswork and ensure consistency. But Aveline doesn't stop there. She provides step-by-step instructions for preparing each smoothie, guiding you through the process with clarity and ease.＜/p＞ ＜p＞But what truly sets Aveline's book apart is her innovative approach to customization. Recognizing that no two palates are alike, she offers suggestions for optional add-ins or variations to tailor each smoothie to individual preferences. Whether you crave a hint of sweetness, an extra boost of protein, or a creative twist on a classic flavor, Aveline has you covered with low-sugar, diabetic-friendly options.＜/p＞ ＜p＞Of course, no smoothie recipe would be complete without nutritional information, and Aveline goes above and beyond to provide readers with a comprehensive breakdown of the essential nutrients in each serving. From calories and carbohydrates to protein, fat, and fiber, you'll have all the information you need to make informed dietary choices and keep your health on track.＜/p＞ ＜p＞But Aveline doesn't stop there. She knows that the key to enjoying smoothies like everyone else lies in the little details, so she offers additional tips and insights for making the smoothie experience truly exceptional. From storage recommendations to serving suggestions and ingredient substitutions to accommodate various dietary needs, Aveline leaves no stone unturned in her quest to make smoothies a source of joy and nourishment for seniors with diabetes.＜/p＞ ＜p＞So, if you're ready to reclaim the joy of sipping on a delicious smoothie without compromising your health, join Aveline Winter on a journey of flavor, nutrition, and empowerment. With "Diabetic Diet Smoothie After 50" in hand, you'll discover that managing diabetes doesn't have to mean sacrificing the simple pleasures in lifeーit's about finding new ways to savor them, one sip at a time. Don't let diabetes hold you back any longer. ＜strong＞Take control of your health and happiness today by ordering "Diabetic Diet Smoothie After 50" by Aveline Winter today.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 559円 |
 Integrating Lifestyle Medicine for Prediabetes, Type 2 Diabetes, and Cardiometabolic Disease【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞Lifestyle change is universally recommended for patients with type 2 diabetes and cardiometabolic disease, yet, the majority of clinical practice, educational programs, and clinical trials within these chronic disease spaces focus on medication use and procedures, with insufficient emphasis on lifestyle medicine. The concept of lifestyle medicine can serve as a countermeasure, acting through aspects of personal choice, natural and built environments, cultural traditions, and socioeconomic influences that affect the metabolic health of an individual. ＜em＞Integrating＜/em＞ ＜em＞Lifestyle Medicine for Prediabetes, Type 2 Diabetes, and Cardiometabolic Disease＜/em＞ provides clinical evidence for and a mechanistic understanding of the six pillars of lifestyle medicine. It guides the reader to identify opportunities for early intervention rather than focus on the diagnosis and treatment of the established disease. Interventions at earlier points have the potential to mitigate progression, prevent complications, reduce costs, and improve a patient’s overall health at all points in their lifetime.＜/p＞ ＜p＞＜strong＞Key Features＜/strong＞＜/p＞ ＜ul＞ ＜li＞ ＜p＞Provides mechanistic, epidemiological, and clinical understanding of all pillars of lifestyle medicine＜/p＞ ＜/li＞ ＜li＞ ＜p＞Presents information on mechanisms for lifestyle medicine in cardiometabolic disease＜/p＞ ＜/li＞ ＜li＞ ＜p＞Features a unique model that includes recognition of predisease and even pre-predisease with rationale for intervention＜/p＞ ＜/li＞ ＜li＞ ＜p＞Promotes evidence-based recommendations for all stages of cardiometabolic disease＜/p＞ ＜/li＞ ＜/ul＞ ＜p＞This volume in the ＜em＞Lifestyle Medicine＜/em＞ series is an essential resource for clinicians and students, providing them with information to help them to prevent complications, reduce costs, and improve a patient’s overall health at all points in their lifetime.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 7,901円 |
 Insulin Resistant Diet Plan & Cookbook The Ultimate Guide to Reversing Insulin Resistance and Prevent Prediabetes, Reduce Weight And Control Blood Sugar With Delicious, Whole-Food Recipes【電子書籍】[ Dr. Deborah K Stiger ] 楽天Kobo電子書籍ストア | ＜p＞Are you one of the one in three adults in the United States or around the globe who has prediabetes? This book will walk you through each step of how to stabilize blood sugar levels, reduce insulin resistance, prediabetes, and risk of developing type 1 and type 2 diabetes if you're seeking for a practical and natural strategy to help you reverse insulin resistance naturally.＜/p＞ ＜p＞You need to take one more step to regain your health, lose weight, lower your risk of developing diabetes, and get healthy. The meals in this cookbook are wholesome and delectable, won't raise your blood pressure, and, most importantly, will help you stick to it and reach your overall health objectives.＜/p＞ ＜p＞Dr. Deborah K. Stiger has written this book using her years of experience and expertise to help you manage the emotional and physical effects of your condition. She is aware of the stress and struggle associated with coping with these conditions and has captured all in this book.＜/p＞ ＜p＞This complete guide will help your body maintain appropriate levels of glucose and insulin while creating scrumptious, varied, and creative meals.＜/p＞ ＜p＞This book contains the following information:＜/p＞ ＜p＞The numerous recipes that can be used to maintain insulin resistance and blood sugar levels.＜/p＞ ＜p＞Guidelines for an insulin resistance diet＜/p＞ ＜p＞The basics of an Insulin Resistant Diet＜/p＞ ＜p＞Meal preparation and planning for an insulin-resistant diet＜/p＞ ＜p＞How insulin resistance may be lessened or eliminated?＜/p＞ ＜p＞FAQ on insulin resistance＜/p＞ ＜p＞And a whole lot more!＜/p＞ ＜p＞Get a copy right immediately!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 934円 |
 Prediabetes Diet A Beginner’s Step by Step Guide to Reversing Prediabetes【電子書籍】[ Brandon Gilta ] 楽天Kobo電子書籍ストア | ＜p＞This guide can be the difference between you and a healthier lifestyle. It may be the deciding factor as to whether you will develop diabetes or not.＜/p＞ ＜p＞There will be concerns about whether to even give this book a chance. After all, living healthy nowadays is associated with eating unpalatable food, performing strenuous exercises, and being overly concerned about the future. But, it doesn’t need to be that way.＜/p＞ ＜p＞There are many creative and tasty meals that will help you achieve a healthy level of blood sugar that you are aiming for. If you disagree and find the foods recommended by this book not up to par, then remember that it is important to watch your diet. You are still at the prediabetes stage. You still have the opportunity to take control of your sugar levels, as well as of the rest of your life. Grab the chance now before it is too late.＜/p＞ ＜p＞Buying this guide is already a declaration that you know the threats of prediabetes. You are ready to shield yourself with a healthy but flavorful diet from the possible dangers of diabetes. What better way to do this but by first understanding what prediabetes is and the steps that you can take to prevent full-blown diabetes? The bulk of this book, however, focuses on your food and diet.＜/p＞ ＜p＞You will be reading about the importance of what you eat to regulate your blood sugar level. There will be recommendations of specific foods and recipe twists that can help you stay healthy while enjoying your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 500円 |
 The XXL Diabetes Cookbook Healthy and Easy Delicious Recipes to Help Manage Prediabetes and Type 2 Diabetes【電子書籍】[ Kimberly Owens ] 楽天Kobo電子書籍ストア | ＜p＞Hаv?ng d?аbеtе? essentially mеаn? having a group оf d??еа?е? thаt аffесt hоw thе bоdу u?е? blood ?ugаr (gluсо?е) circulating in thе blооd?trеаm. Whеn you are a d?аbеt?с there аrе ?mрrореr lеvеl? of sugar in your blооd thаt can lеаd to vеrу ?еr?оu? hеаlth problems, requiring уоu tо tаkе соntrоl.＜/p＞ ＜p＞D?аbеtе? is not сurаblе, but ?t ?? соntrоllаblе аnd avoiding high (hyperglycemia) and low (hypoglycemia) lеvеl? in blood ?ugаr w?ll rеduсе the r??k of d?аbеtе? соmрl?саt?оn?.＜/p＞ ＜p＞Cоn?um?ng a bаlаnсеd hеаlthу d?еt аnd еxеrс??е ?? nоt оnlу ?mроrtаnt ?n regards tо d?аbеtе? but fоr оvеrаll well bе?ng. Th?? ?hоuld ?nсludе a daily intake оf fruit, vegetables аnd a соmрl?mеntаrу rаt?о оf protein, соmрlеx саrbоhуdrаtе? аnd fаt.＜/p＞ ＜p＞＜strong＞Free Recipes＜/strong＞＜/p＞ ＜p＞Veggie-Topped Bagel with Poached Egg＜/p＞ ＜p＞＜strong＞Ingredients＜/strong＞＜/p＞ ＜p＞2 bagels (уоu can trу d?ffеrеnt tуре? of brеаd?)＜/p＞ ＜p＞1 jаr basil pesto＜/p＞ ＜p＞1 lаrgе tomato (bееf tоmаtое? ?f уоu can gеt thеm)＜/p＞ ＜p＞? aubergine＜/p＞ ＜p＞2 еgg?＜/p＞ ＜p＞Sаlt and pepper to tа?tе＜/p＞ ＜p＞＜strong＞Directions:＜/strong＞＜/p＞ ＜p＞Slice the tomato аnd аubеrg?nе ?ntо ?l?се? ? inch th?сk.＜/p＞ ＜p＞You wаnt 1-2 slices оf tоmаtо аnd 1-2 ?l?се? оf аubеrg?nе реr bagel.＜/p＞ ＜p＞Bru?h the slices w?th a l?ttlе of оl?vе oil, рut thеm оn a baking trау аnd rоа?t them in the оvеn аt 200 оC for 5 minutes, turn?ng оnсе.＜/p＞ ＜p＞Put thе 2 еgg? оn tо роасh.＜/p＞ ＜p＞Spread the bаgеl? w?th about 1 dе??еrt?рооn оf basil ре?tо each.＜/p＞ ＜p＞Toast thеm undеr the grill unt?l thе еdgе? ?tаrt to brоwn.＜/p＞ ＜p＞Tор the bаgеl? w?th slices оf аubеrg?nе and tomato and sit an еgg on tор. Enjоу!＜/p＞ ＜p＞＜strong＞Want to know more and＜/strong＞ ＜strong＞see more recipes like this?＜/strong＞＜/p＞ ＜p＞＜strong＞Read this book by Kimberly Owens to get started.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 532円 |
 Prediabetes Wake-Up Call A Personal Road Map to Prevent Diabetes【電子書籍】[ Beth Ann Petro Roybal ] 楽天Kobo電子書籍ストア | ＜p＞With prediabetes at epidemic levels, millions of people are being told by their doctor to take personal action now, before it's too late. Prediabetes Wake-Up Call provides the newly diagnosed patient with detailed information about the threat of type 2 diabetes while explaining the lifestyle changes that will lower the risk of prediabetes developing into diabetes.Prediabetes Wake-Up Call describes the facts about diabetes and includes assessment checklists and charts to help readers identify areas of relative risk. Then the author details specific strategies to address each risk factor, including weight management, exercise, and food choices, plus less-obvious strategies such as formulating new attitudes towards healthy living. Written for a lay reader, Prediabetes Wake-Up Call offers guidance, sets goals, and provides the reassurance necessary for readers to start getting healthier today.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,584円 |
 Easy Guide to Insulin Resistance Diet at Home All-In-One Guide to Prevent Prediabetes, Stop PCOS Symptoms, Repair Your Metabolism | Meal Plan to Reverse Insulin Resistance【電子書籍】[ Jun Donnelly ] 楽天Kobo電子書籍ストア | ＜p＞Lose weight while enjoying delicious meals with these insulin resistant recipes and meal plans to improve your health and lower your risk for diabetes.＜/p＞＜p＞If you have tried every diet and are still struggling with your weight, the real culprit is most likely Insulin Resistance.＜/p＞＜p＞When you have more carbs than your body needs, your body responds by secreting more insulin to stabilise your blood sugar levels which in turn causes you body to STORE BODY FAT.＜/p＞＜p＞In this guide, you will find Scientifically Proven Strategies to help your body reverse this process, known as Insulin Resistance once and for all the using carefully thought out diet plan.＜/p＞＜p＞Think of the Insulin resistance Diet like pushing the "reset" button with your overall health, relationship with food and your lifestyle habits.＜/p＞＜p＞This book will teach you exactly what you need to know about the Insulin resistance Diet as well as it's many Advantages and Health Benefits.＜/p＞＜p＞Here's what you'll learn:＜/p＞＜ul＞＜li＞The Secret To Why Insulin Increases Weight Gain and Harms Our Bodies＜/li＞＜li＞How An Insulin Resistance Diet Can Help Manage PCOS＜/li＞＜li＞Practical Tips and Tricks For Making This Diet Work For You＜/li＞＜li＞A Wide Selection of Vegan and Vegetarian Recipes＜/li＞＜li＞Day PCOS Boot Camp To Kickstart Your Dieting Success!＜/li＞＜li＞And Delicious Meals For Breakfast, Lunch, And Dinner...＜/li＞＜li＞...As Well As Desserts, Treats, and More!＜/li＞＜/ul＞＜p＞Reclaim your health and rejoin your life. The Insulin Resistance Diet for PCOS puts you on the road to positive change.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 The Prediabetes Weight Loss Solution Reverse Your Diagnosis and Reclaim Your Health【電子書籍】[ Manuel Villacorta RD, MS ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Reduce your risk of diabetes with this complete weight loss plan＜/strong＞＜/p＞ ＜p＞Healthy lifestyle changes can slow and even reverse prediabetesーbut adopting a new food and exercise regimen can feel overwhelming. This guide makes it easy, with expert advice and encouraging words to help you cook and eat to lose weight, optimize your health, and reduce your risk of developing diabetes.＜/p＞ ＜ul＞ ＜li＞＜strong＞Prediabetes basics＜/strong＞ーLearn everything you need to know about prediabetes nutrition, plus tips for building a healthier lifestyle through sustainable daily habits and manageable goals.＜/li＞ ＜li＞＜strong＞Easy and delicious recipes＜/strong＞ーDig into 50 tasty, prediabetes-friendly meals that are made with familiar ingredients and simple steps, so any home cook can put them together in no time.＜/li＞ ＜li＞＜strong＞A 2-week meal plan＜/strong＞ーKick off this weight loss solution with a detailed meal plan that breaks down exactly what to eat for the first 14 days, along with suggestions for exercise, hydration, and sleep.＜/li＞ ＜/ul＞ ＜p＞Take charge of your prediabetes with ＜em＞The Prediabetes Weight Loss Solution＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,188円 |
 The Budget-Fiendly Prediabetes Cookbook 2023 Easy Meal Plan & Recipes To Reversing Pre-Diabetes, Manage Health | Everyday Delicious Recipes To Eat A Healthy Diet For Beginners【電子書籍】[ Zayyan Monaghan ] 楽天Kobo電子書籍ストア | ＜p＞The right-now plan to reverse prediabetes.＜/p＞＜p＞No one wants to hear that they're on the way to developing diabetes. The disease puts a box around your life and limits what you can eat, the activities you can enjoy, and even affects your lifespan.＜/p＞＜p＞But what if you could turn it all around and achieve the health you desire naturally? What if you could avoid all the drugs and reduce your insulin resistance on your own? Thanks to the information contained in this book, you can.＜/p＞＜p＞Prediabetes doesn't have to spell the beginning of the end. You can take your health into your own hands and reverse the diagnosis.＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜ul＞＜li＞Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.＜/li＞＜li＞Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.＜/li＞＜li＞Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.＜/li＞＜/ul＞＜p＞You don't have to feel sick all the time, and you definitely don't have to eat bland, unexciting meals. So if you are ready for delicious diabetes-friendly meals, Scroll up and click Buy Now to get your copy!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 800円 |
 Diabetic Cookbook For Newly Diagnosed : Type 2 & 1 Beginners Cookbooks 1500 Days of quick, easy, super tasty recipes for beginners, prediabetes and type 2 diabetes | 30 day delicious meal plan to live healthier for pre-diabetic. 2023 edi【電子書籍】 楽天Kobo電子書籍ストア | ＜p＞Introducing the ultimate guide for individuals who have just received the life-changing news of a diabetes diagnosis ? the "＜strong＞Diabetic Cookbook for Newly Diagnosed: Type 2 & 1 Beginners Cookbooks＜/strong＞". This comprehensive ebook is a must-read for anyone who wants to take control of their health and make the necessary changes to their diet.＜/p＞ ＜p＞With our easy-to-follow and delicious recipes, this cookbook will teach you how to prepare tasty meals that are low in sugar and carbohydrates, but high in nutrients. From breakfast to dinner, and everything in between, you'll find a range of healthy and satisfying dishes that will leave you feeling full and satisfied.＜/p＞ ＜p＞Whether you have Type 1 or Type 2 diabetes, this cookbook has been designed with your specific needs in mind. It offers a wealth of information on managing blood sugar levels, counting carbohydrates, and making informed food choices.＜/p＞ ＜p＞This ebook also includes helpful tips on how to grocery shop, plan meals, and cook with diabetes-friendly ingredients. You'll learn about healthy substitutions and portion control, and discover how to make the most of seasonal produce and ingredients.＜/p＞ ＜p＞In addition to the recipes and practical tips, this cookbook also provides valuable information on the basics of diabetes, including what it is, how it affects the body, and how it can be managed. You'll also learn about the importance of regular exercise, stress management, and other lifestyle factors that can impact your health.＜/p＞ ＜p＞There are numerous ＜strong＞advantages to purchasing the "Diabetic Cookbook for Newly Diagnosed＜/strong＞: Type 2 & 1 Beginners Cookbooks" ebook.＜/p＞ ＜ul＞ ＜li＞Comprehensive resource＜/li＞ ＜li＞Expert advice＜/li＞ ＜li＞Delicious and easy-to-follow recipes＜/li＞ ＜li＞Lifestyle advice Tailored to your needs＜/li＞ ＜li＞Affordable＜/li＞ ＜/ul＞ ＜p＞If you are newly diagnosed with diabetes or want to manage your condition effectively, there is no reason to hesitate buying this ebook. The expert advice, easy-to-follow recipes, and comprehensive information provided in the "Diabetic Cookbook for Newly Diagnosed: Type 2 & 1 Beginners Cookbooks" make it an essential guide for anyone looking to take control of their health and live a fulfilling life with diabetes.＜/p＞ ＜p＞Don't wait to make positive changes in your life - purchase this ebook today and start your journey towards better health.＜/p＞ ＜p＞＜strong＞How This Book Transformed Alice Life＜/strong＞＜/p＞ ＜p＞Alice was recently diagnosed with type 2 diabetes, and she was understandably overwhelmed. After all, diabetes can be a serious, life-threatening condition. Fortunately, Alice was determined to take control of her health and her diabetes. She knew that the best way to do this was to start with a healthy diet and lifestyle.＜/p＞ ＜p＞Alice began her journey by researching information about diabetes and how to effectively manage it. She found out that while there is no cure for diabetes, it can be managed with a healthy diet, proper medication, and regular physical activity. To help her stay on track and make the transition to a healthier diet easier, Alice decided to purchase a cookbook specifically designed for those with diabetes.＜/p＞ ＜p＞The cookbook Alice chose had a variety of delicious, diabetes-friendly recipes, which she found helpful in creating meals that were both nutritious and tasty. She also learned about food groups, portion sizes, and meal planning, which allowed her to make healthier choices when it came to food. Additionally, the cookbook provided helpful information about carbohydrates, fats, and proteins and its impact on blood sugar levels.＜/p＞ ＜p＞In addition to her cookbook, Alice also started to focus on leading a more active lifestyle. She began to get more exercise, such as walking and jogging, and she also.....＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 484円 |
 Ultimate Guide On Prediabetic Diet Easy and Effective Ways to Reverse Prediabetes and Diabetes, With Healthy and Delicious Recipes for Healthy Lifestyle【電子書籍】[ Jill Sarah ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞One part of living with diabetes everyone has to think about is what they eat.＜/strong＞＜/p＞ ＜p＞Keeping weight in check, being active, and eating a healthy diet can help reverse and prevent most cases of diabetes.＜br /＞ Food is an important part of diabetes management.＜/p＞ ＜p＞＜strong＞This book covers:＜/strong＞＜/p＞ ＜ul＞ ＜li＞Everything you need to know about Prediabetes Diet＜/li＞ ＜li＞Foods to eat＜/li＞ ＜li＞Foods to avoid＜/li＞ ＜li＞Exercise for prediabetes＜/li＞ ＜li＞Healthy Recipes to reverse diabetes＜/li＞ ＜li＞And many more.....＜/li＞ ＜/ul＞ ＜p＞＜strong＞Scroll up and click on the BUY NOW button to get started right away＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 350円 |
 Type 2 Diabetes Cookbook for the Newly Diagnosed The Easy guide to managing prediabetes and type 2 diabetes with fantastic easy-to-prepare recipes for healthy living【電子書籍】[ MD ZIHAD KABIR ] 楽天Kobo電子書籍ストア | ＜p＞1500-Day Newest Type 2 Diabetes Recipes for Novice and Experienced Users: Straightforward, Cheap, and Easy.＜/p＞ ＜p＞In type-2 diabetes, the body either produces insufficient insulin or utilizes it inefficiently. We must continue to practice healthy eating, exercise, and other excellent habits. This cookbook contains meals that strictly adhere to the dietary guidelines for type 2 diabetes.＜/p＞ ＜p＞What You'll Learn From This Cookbook:＜/p＞ ＜p＞Comprehensive Introduction to Diabetes＜/p＞ ＜p＞The introduction of this cookbook provides detailed information on the distinctions between type-1 and type-2 diabetes, how type-2 diabetes develops, the nutritional needs of type-2 diabetics, and more.＜/p＞ ＜p＞Type-2 Diabetes Unique Recipes for 1500 Days＜/p＞ ＜p＞You are given a choice of recipes that combine nutrition and flavor while adhering to the dietary guidelines for type-2 diabetes, including breakfast dishes, snacks, veggies, soups, etc. Every recipe on diet living has undergone a thorough examination.＜/p＞ ＜p＞A 4-Week Complete Meal Plan＜/p＞ ＜p＞The cookbook's end has a thorough 4-week meal plan that is attached. This detailed meal plan may be used to customize a day's worth of meals for your needs. You may create your own meal plan by picking dishes from this cookbook.＜/p＞ ＜p＞This cookbook covers practically every sort of cuisine while retaining the healthfulness and flavor of each component, even though every type 2 diabetic requires a distinct diet. Patients with type 2 diabetes, in contrast to those with type 1, are not always dependent on external insulin intake, therefore paying closer attention to your food will be another crucial step toward improving your health. Hence, make the most of this cookbook!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 399円 |
 Pandemic of Diabetes and Prediabetes: Prevention and Control, An Issue of Endocrinology and Metabolism Clinics of North America, EBook Pandemic of Diabetes and Prediabetes: Prevention and Control, An Issue of Endocrinology and Metabolism【電子書籍】 楽天Kobo電子書籍ストア | ＜ul＞ ＜li＞Provides in-depth, clinical reviews on ＜strong＞diabetes and prediabetes prevention and control,＜/strong＞ providing ＜strong＞actionable insights for clinical practice.＜/strong＞＜/li＞ ＜li＞Presents the ＜strong＞latest information on this timely, focused topic＜/strong＞ under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.＜/li＞ ＜/ul＞ ＜p＞In this issue of ＜em＞Endocrinology and Metabolism Clinics＜/em＞, guest editor K M Venkat Narayan brings considerable expertise to the topic of ＜strong＞diabetes and prediabetes.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 10,781円 |
 Diabetes Prediabetes Obesity【電子書籍】[ Kelly Gregg MD ] 楽天Kobo電子書籍ストア | ＜p＞It is now common knowledge that we know there is an obesity epidemic. We have about 40% of the adults in the world who are eating the modern Western diet diagnosed with obesity. As a result, we have more prediabetes and more type 2 diabetes with corresponding complications from this condition. There are numerous medications used to try to lower your blood sugar. but these are not curing anything, and the condition slowly progresses.＜br /＞ Type 2 diabetes is preceded by prediabetes, at which type we still have a chance to prevent progression. Prediabetes is preceded by obesity, which is usually present for several years before.＜br /＞ Unfortunately, we now have about a third of the kids with some level of obesity. Many of these go on to be obese adults, adults with prediabetes, and finally adults with Type 2 diabetes.＜/p＞ ＜p＞I will teach you about obesity and how to prevent it, if you have prediabetes you may be able to prevent progression. If you have diabetes, you may not be able to cure it, but you can improve your treatment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 600円 |
 The Natural way to Beat Chronic Diabetes: Diabetes 101: Practical Tips to Manage Diabetes, Prediabetes and Boost Your Wellbeing【電子書籍】[ MARK SLOAN ] 楽天Kobo電子書籍ストア | ＜p＞Thank you for visiting "The Ultimate Natural Step to Lower Blood Sugar Levels for Beginners." We set out on a quest to comprehend and control blood sugar levels using natural methods with the help of this enlightening manual. This book offers vital information, helpful hints, and empowering strategies to help you navigate the path toward healthier blood sugar levels, regardless of whether you're seeking a holistic approach to diabetes care or have just received your diagnosis. We examine the fundamentals of a well-rounded and long-term strategy for managing diabetes, from dietary decisions to lifestyle modifications. Come explore the mysteries of blood sugar and set out on a transformative journey toward long-term well-being with us. As we embark on a transformative journey toward long-lasting long-life well-being and unravel the mysteries of blood sugar.＜/p＞ ＜p＞For those who are new to the journey of maintaining optimal blood sugar levels, "The Ultimate Natural Step to Lower Sugar Level for Beginners" is a thorough guide that explores the basic elements of controlling and lowering sugar levels. This book, which was written with an emphasis on accessibility and simplicity, is a great tool for anyone looking for all-natural, doable ways to enhance their general well-being.＜/p＞ ＜p＞In a world where high blood sugar levels are linked to a host of health issues, this book provides a comprehensive approach to adopting a healthier way of living. It presents key ideas to readers and examines how blood sugar levels are affected by dietary decisions, exercise, and stress reduction. Whether you are trying to manage diabetes in its early stages or are just trying to adopt＜/p＞ ＜p＞With clear explanations and practical suggestions, the book offers a path for progressively integrating sustainable practices into everyday life. Every chapter provides doable actions that people, irrespective of their current health status, can take, from incorporating physical activity and stress-reduction techniques to making mindful food choices.＜/p＞ ＜p＞The Ultimate Natural Step to Lower Sugar Level for Beginners is a dependable companion that provides direction as well as inspiration and support. Through the process of demystifying blood sugar management, this book gives readers the self-assurance they need to take control of their health. This comprehensive and approachable guide offers a natural way to lower blood sugar levels whether you are starting a new healthy lifestyle or want to improve your current habits.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,700円 |