Prediabetes and

Prediabetes and 電子書籍
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Prediabetes and Diabetes

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Discipleship
タンタシオン・ドゥ・サン・フェリシアン
エリゼキャミソールロンパース
oran
Huberman

74件中 1件 - 30件 1 2 3

商品	説明	価格
The XXL Diabetes Cookbook Healthy and Easy Delicious Recipes to Help Manage Prediabetes and Type 2 Diabetes【電子書籍】[ Kimberly Owens ] 楽天Kobo電子書籍ストア	＜p＞Hаv?ng d?аbеtе? essentially mеаn? having a group оf d??еа?е? thаt аffесt hоw thе bоdу u?е? blood ?ugаr (gluсо?е) circulating in thе blооd?trеаm. Whеn you are a d?аbеt?с there аrе ?mрrореr lеvеl? of sugar in your blооd thаt can lеаd to vеrу ?еr?оu? hеаlth problems, requiring уоu tо tаkе соntrоl.＜/p＞＜p＞D?аbеtе? is not сurаblе, but ?t ?? соntrоllаblе аnd avoiding high (hyperglycemia) and low (hypoglycemia) lеvеl? in blood ?ugаr w?ll rеduсе the r??k of d?аbеtе? соmрl?саt?оn?.＜/p＞＜p＞Cоn?um?ng a bаlаnсеd hеаlthу d?еt аnd еxеrс??е ?? nоt оnlу ?mроrtаnt ?n regards tо d?аbеtе? but fоr оvеrаll well bе?ng. Th?? ?hоuld ?nсludе a daily intake оf fruit, vegetables аnd a соmрl?mеntаrу rаt?о оf protein, соmрlеx саrbоhуdrаtе? аnd fаt.＜/p＞＜p＞＜strong＞Free Recipes＜/strong＞＜/p＞＜p＞Veggie-Topped Bagel with Poached Egg＜/p＞＜p＞＜strong＞Ingredients＜/strong＞＜/p＞＜p＞2 bagels (уоu can trу d?ffеrеnt tуре? of brеаd?)＜/p＞＜p＞1 jаr basil pesto＜/p＞＜p＞1 lаrgе tomato (bееf tоmаtое? ?f уоu can gеt thеm)＜/p＞＜p＞? aubergine＜/p＞＜p＞2 еgg?＜/p＞＜p＞Sаlt and pepper to tа?tе＜/p＞＜p＞＜strong＞Directions:＜/strong＞＜/p＞＜p＞Slice the tomato аnd аubеrg?nе ?ntо ?l?се? ? inch th?сk.＜/p＞＜p＞You wаnt 1-2 slices оf tоmаtо аnd 1-2 ?l?се? оf аubеrg?nе реr bagel.＜/p＞＜p＞Bru?h the slices w?th a l?ttlе of оl?vе oil, рut thеm оn a baking trау аnd rоа?t them in the оvеn аt 200 оC for 5 minutes, turn?ng оnсе.＜/p＞＜p＞Put thе 2 еgg? оn tо роасh.＜/p＞＜p＞Spread the bаgеl? w?th about 1 dе??еrt?рооn оf basil ре?tо each.＜/p＞＜p＞Toast thеm undеr the grill unt?l thе еdgе? ?tаrt to brоwn.＜/p＞＜p＞Tор the bаgеl? w?th slices оf аubеrg?nе and tomato and sit an еgg on tор. Enjоу!＜/p＞＜p＞＜strong＞Want to know more and＜/strong＞＜strong＞see more recipes like this?＜/strong＞＜/p＞＜p＞＜strong＞Read this book by Kimberly Owens to get started.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	532円
PREDIABETES DIET AND ACTION PLAN A COMPLETE GUIDE TO CONTROLLING AND MANAGING YOUR BLOOD SUGAR LEVELS【電子書籍】[ NERVEEL IK ] 楽天Kobo電子書籍ストア	＜p＞In a world where convenience often trumps health, the rise of prediabetes has become a stark reality. But fear not, for within the pages of this guide lies the key to reclaiming control over your health and well-being. Welcome to the Prediabetes Diet and Action Plan: your roadmap to a vibrant life free from the shackles of impending diabetes.＜/p＞＜p＞Picture this: A bustling metropolis where time is a luxury few can afford. Amidst the chaos, Sarah finds herself juggling the demands of work, family, and her own health. When a routine check-up reveals the dreaded diagnosis of prediabetes, fear grips her heart. But armed with determination and a copy of the Prediabetes Diet and Action Plan, Sarah embarks on a transformative journey.＜/p＞＜p＞This isn't just a book; it's a lifeline. With each turn of the page, Sarah discovers a treasure trove of knowledge that empowers her to take charge of her health. From understanding the nuances of glycemic control to mastering the art of meal planning, every chapter is a beacon of hope illuminating her path to wellness.＜/p＞＜p＞The foundation of this action plan is built upon the principles of balance and moderation. Gone are the days of deprivation and bland, uninspired meals. Instead, Sarah embraces a colorful array of nutrient-dense foods that nourish her body and tantalize her taste buds. With recipes crafted to perfection, she rediscovers the joy of cooking, transforming her kitchen into a sanctuary of health and vitality.＜/p＞＜p＞But the benefits extend far beyond the confines of her kitchen. As Sarah adopts a more active lifestyle, she revels in newfound energy and vigor. With each brisk walk and invigorating workout, she feels her strength and resilience soar. The scales of her body and mind begin to tip in favor of wellness, paving the way for a brighter, more vibrant future.＜/p＞＜p＞As the days turn into weeks and the weeks into months, Sarah's journey becomes a testament to the transformative power of knowledge and action. With each milestone achieved, she celebrates not only her personal victories but also the countless lives touched by her story. Inspired by her example, friends and family alike join her on the path to health, forming a community bound by a shared commitment to well-being.＜/p＞＜p＞But perhaps the greatest reward lies in the knowledge that Sarah has reclaimed control over her destiny. No longer shackled by the chains of prediabetes, she stands tall as a beacon of hope for those still trapped in the shadows of uncertainty. With each passing day, she embodies the mantra that health is not merely the absence of disease but rather a state of profound vitality and well-being.＜/p＞＜p＞In the end, Sarah's journey serves as a powerful reminder that the path to wellness begins with a single step. So, dear reader, let this book be your guide as you embark on your own transformative journey. Together, we can conquer prediabetes and embrace a future filled with health, vitality, and boundless possibility.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	667円
Prediabetes: A Complete Guide, Second Edition Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses【電子書籍】[ Jill Weisenberger ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Prediabetes can be scary, but it's also an opportunityーan opportunity to "reset," improve your health, and get yourself in better shape than ever.＜/strong＞＜/p＞＜p＞Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now.＜/p＞＜p＞＜em＞Prediabetes: A Complete Guide, Second Edition＜/em＞ reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for ＜em＞you＜/em＞ to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than everーincluding simple tips for foolproof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time.＜/p＞＜p＞This comprehensive guide leads you through dozens of concrete steps you can take to reverse prediabetes, reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases.＜/p＞＜p＞You’ll learn to:＜/p＞＜ul＞＜li＞Identify your risks for developing type 2 diabetes＜/li＞＜li＞Set personalized and meaningful behavioral goals＜/li＞＜li＞Eat for weight loss and greater insulin sensitivity＜/li＞＜li＞Tweak your favorite recipes to include wholesome foods＜/li＞＜li＞Start or improve upon an exercise plan＜/li＞＜li＞Reduce sedentary time＜/li＞＜li＞Organize and track your progress with tools included in the book＜/li＞＜/ul＞＜p＞Taking an individualized approach to your lifestyle “reset,” it allows you to choose your own path to wellness, and maintain a healthful lifestyle so that you can feel better than you have in years.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,132円
DIABETIC DIET SMOOTHIE AFTER 50 Delicious 1000-Day Blend Recipes of Low-Sugar and Low-Carb to manage Senior Prediabetes and Type 2 Diabetes.【電子書籍】[ AVELINE WINTER ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞ARE YOU TIRED OF FEELING LIKE DIABETES HAS ROBBED YOU OF THE SIMPLE JOYS IN LIFE, LIKE SAVORING A DELICIOUS SMOOTHIE WITHOUT WORRY?＜/strong＞＜/p＞＜p＞What if I told you there's a way to enjoy smoothies like everyone else, even after 50? In "Diabetic Diet Smoothie After 50" by Aveline Winter, you'll discover amazing diabetic-friendly smoothie recipes meticulously crafted to satisfy your taste buds while keeping your health in check.＜/p＞＜p＞As we age, managing diabetes becomes increasingly challenging, leaving many seniors feeling frustrated and restricted in their dietary choices. But Aveline Winter understands the struggle firsthand. She knows the discomfort it brings, the way it turns individuals into picky eaters constantly fearing the consequences of indulgence. That's why she poured her heart and soul into crafting these recipes, ensuring they're not only delicious but also meticulously designed to support stable blood sugar levels.＜/p＞＜p＞Each recipe in "Diabetic Diet Smoothie After 50" is accompanied by a detailed list of ingredients required for one serving, complete with precise measurements to eliminate guesswork and ensure consistency. But Aveline doesn't stop there. She provides step-by-step instructions for preparing each smoothie, guiding you through the process with clarity and ease.＜/p＞＜p＞But what truly sets Aveline's book apart is her innovative approach to customization. Recognizing that no two palates are alike, she offers suggestions for optional add-ins or variations to tailor each smoothie to individual preferences. Whether you crave a hint of sweetness, an extra boost of protein, or a creative twist on a classic flavor, Aveline has you covered with low-sugar, diabetic-friendly options.＜/p＞＜p＞Of course, no smoothie recipe would be complete without nutritional information, and Aveline goes above and beyond to provide readers with a comprehensive breakdown of the essential nutrients in each serving. From calories and carbohydrates to protein, fat, and fiber, you'll have all the information you need to make informed dietary choices and keep your health on track.＜/p＞＜p＞But Aveline doesn't stop there. She knows that the key to enjoying smoothies like everyone else lies in the little details, so she offers additional tips and insights for making the smoothie experience truly exceptional. From storage recommendations to serving suggestions and ingredient substitutions to accommodate various dietary needs, Aveline leaves no stone unturned in her quest to make smoothies a source of joy and nourishment for seniors with diabetes.＜/p＞＜p＞So, if you're ready to reclaim the joy of sipping on a delicious smoothie without compromising your health, join Aveline Winter on a journey of flavor, nutrition, and empowerment. With "Diabetic Diet Smoothie After 50" in hand, you'll discover that managing diabetes doesn't have to mean sacrificing the simple pleasures in lifeーit's about finding new ways to savor them, one sip at a time. Don't let diabetes hold you back any longer. ＜strong＞Take control of your health and happiness today by ordering "Diabetic Diet Smoothie After 50" by Aveline Winter today.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	559円
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Ch PREDIABETES A COMP GD 2ND /E [ Jill Weisenberger ] 楽天ブックス	PREDIABETES A COMP GD 2ND /E Jill Weisenberger David Katz BENBELLA BOOKS2023 Paperback English ISBN：9781637743607 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,168円
THE REVERSING PRE-DIABETES BOOK Unlocking the Secrets of Reversing Prediabetes and comprehensive guide to a healthier future【電子書籍】[ SARAH ALEX ] 楽天Kobo電子書籍ストア	＜p＞In a world where chronic diseases loom large, the battle against prediabetes is an urgent one. Welcome to a transformative journey with the groundbreaking book, "Reversing Prediabetes: Your Path to Optimal Health." This comprehensive guide is your key to unlocking the secrets of overcoming prediabetes and reclaiming your health and vitality.＜/p＞＜p＞Prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis, is a silent precursor to a potential health crisis. Understanding and managing prediabetes is crucial in preventing its progression to type 2 diabetes and reducing the risk of related complications such as heart disease, stroke, and kidney damage.＜/p＞＜p＞Enter Sarah, a determined individual who found herself on the verge of a prediabetes diagnosis during a routine check-up. Faced with a critical crossroads, Sarah turned to the enlightening pages of "Reversing Prediabetes" for guidance. Through empowering knowledge and actionable strategies outlined in the book, Sarah embarked on a transformative journey towards better health and well-being.＜/p＞＜p＞By embracing evidence-based recommendations on diet, exercise, stress management, and lifestyle modifications, Sarah not only reversed her prediabetes but also experienced a newfound sense of vitality and energy. Armed with the tools and insights provided in the book, Sarah made sustainable changes that not only impacted her physical health but also enhanced her emotional well-being and quality of life.＜/p＞＜p＞"Reversing Prediabetes" goes beyond just managing blood sugar levels; it offers a roadmap to a brighter, healthier future. By adopting healthy habits, making informed choices, and harnessing the power of nutrition and physical activity, individuals like Sarah can break free from the shackles of prediabetes and embrace a life of optimal wellness.＜/p＞＜p＞Now is the time to take control of your health and rewrite your health story. Pick up "Reversing Prediabetes" and embark on a journey of empowerment, transformation, and renewed vitality. Let this guide be your companion as you navigate the path to reversing prediabetes and embracing a life of lasting health and wellness. Your future self will thank you for the gift of a healthier tomorrow.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	800円
Diabetes cookbook and meal plan for the newly diagnosed Diabetes & predibetes guide with 21-day meal plan with quick, easy, and healthy recipes to manage type 2 diabetes, prediabetes, and weight loss【電子書籍】[ Smith Melisa K. ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Diabetes cookbook: The 101 most delicious recipes＜/strong＞＜/p＞＜p＞This cookbook contains 101 recipes (＜strong＞21 days Healthy diet plan inclusive＜/strong＞) that are especially easy to prepare and digest for diabetics. Both for people with type 1 diabetes or type 2 diabetes.＜/p＞＜p＞The commonly known "diabetes" restricts many people from consuming food. You can also prepare and consume delicious dishes without any sugar. This cookbook was written for exactly that purpose. The old adage "you are what you eat" applies even more to people with type 1 or type 2 diabetes.＜/p＞＜p＞You need at least three full meals a day, with a few snacks in between, to keep blood sugar levels steady, but you are likely concerned that what you are eating is not providing you with essential nutrients while your blood sugar levels are getting high. Do not be afraid.＜/p＞＜p＞This diabetic cookbook is packed with quick, healthy, and delicious recipes that will keep you happy and healthy.＜/p＞＜p＞What can you expect in this cookbook? Here you will find all kinds of dishes that can be eaten despite the diabetes.＜/p＞＜p＞To ensure a special variety, we offer a large selection of options＜/p＞＜p＞They are so balanced that we not only eat healthy, but also enjoyable: Hazelnut cocoa spread, tuna muffins, baked feta cheese with balsamic vegetables or walnut and fennel salad are just a few examples. Breakfast, cold and warm main courses - all recipes in the cookbook are structured in such a way that we can find the right dishes for us at any time of the day and even beginners can get started right away. This is how life with diabetes can certainly be made enjoyable!＜/p＞＜p＞The recipes in this diabetic cookbook are easy to prepare so you can keep your diabetes at bay and still enjoy all of your favorite foods. Think of it as a beginner's diabetic cookbook as it is so easy to follow.＜/p＞＜p＞One click on "＜strong＞Buy now"＜/strong＞ is enough to change your life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	970円
Integrating Lifestyle Medicine for Prediabetes, Type 2 Diabetes, and Cardiometabolic Disease【電子書籍】楽天Kobo電子書籍ストア	＜p＞Lifestyle change is universally recommended for patients with type 2 diabetes and cardiometabolic disease, yet, the majority of clinical practice, educational programs, and clinical trials within these chronic disease spaces focus on medication use and procedures, with insufficient emphasis on lifestyle medicine. The concept of lifestyle medicine can serve as a countermeasure, acting through aspects of personal choice, natural and built environments, cultural traditions, and socioeconomic influences that affect the metabolic health of an individual. ＜em＞Integrating＜/em＞＜em＞Lifestyle Medicine for Prediabetes, Type 2 Diabetes, and Cardiometabolic Disease＜/em＞ provides clinical evidence for and a mechanistic understanding of the six pillars of lifestyle medicine. It guides the reader to identify opportunities for early intervention rather than focus on the diagnosis and treatment of the established disease. Interventions at earlier points have the potential to mitigate progression, prevent complications, reduce costs, and improve a patient’s overall health at all points in their lifetime.＜/p＞＜p＞＜strong＞Key Features＜/strong＞＜/p＞＜ul＞＜li＞＜p＞Provides mechanistic, epidemiological, and clinical understanding of all pillars of lifestyle medicine＜/p＞＜/li＞＜li＞＜p＞Presents information on mechanisms for lifestyle medicine in cardiometabolic disease＜/p＞＜/li＞＜li＞＜p＞Features a unique model that includes recognition of predisease and even pre-predisease with rationale for intervention＜/p＞＜/li＞＜li＞＜p＞Promotes evidence-based recommendations for all stages of cardiometabolic disease＜/p＞＜/li＞＜/ul＞＜p＞This volume in the ＜em＞Lifestyle Medicine＜/em＞ series is an essential resource for clinicians and students, providing them with information to help them to prevent complications, reduce costs, and improve a patient’s overall health at all points in their lifetime.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	7,901円
Lifestyle Prescription for Diabetes and Prediabetes 5C Lifestyle Program-Treat the cause, not just the symptoms【電子書籍】[ Dr. Amena Sadiya ] 楽天Kobo電子書籍ストア	＜p＞This book provides an in-depth and comprehensive guide on how to prevent, manage, and potentially reverse diabetes, drawing on scientific evidence and years of clinical practice. In this book, you will learn about the "5C lifestyle program", which integrates all evidence pieces into five basic components, promoting sustainable lifestyle changes.＜/p＞＜ol＞＜li＞The first C focuses on conditioning for change by addressing an individual's belief system and relationship with food.＜/li＞＜li＞The second C emphasizes choosing, cooking, and eating real food.＜/li＞＜li＞The third C helps you create your personalized meal plan by changing your food portions and proportions to optimize your blood glucose.＜/li＞＜li＞The fourth C encourages you to count on Active Movement, Sound Sleep, and Relaxation techniques to manage diabetes and its complications effectively.＜/li＞＜li＞The fifth C capitalizes on technology that makes life easier, such as blood glucose monitoring devices and mobile applications.＜/li＞＜/ol＞＜p＞Overall, this book offers a well-rounded and comprehensive approach to managing diabetes that promotes sustainable lifestyle changes for long-term success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	787円
Insulin Resistance Eating Plan A Beginner's 2-Week Step-by-Step Guide for Women to Manage PCOS and Prediabetes, With Sample Curated Recipes【電子書籍】[ Mary Golanna ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞You can conquer Insulin Resistance!＜/strong＞＜/p＞＜p＞Insulin Resistance is a hazardous condition that robs you of a healthy and happy life. Usually, insulin-resistant people are also in the prediabetes stage, which is a step away from the debilitating disease of diabetes. Prediabetes indicates that your blood glucose points are higher than normal but not high enough to be established as diabetes.＜/p＞＜p＞In the United States alone, 84 million people suffer from prediabetes-that is about 1 in 3 American adults. About 90% of them are unaware that they are insulin-resistant or have prediabetes. It is also known that females are more likely affected by insulin resistance as compared to males.＜/p＞＜p＞Insulin resistance happens when cells in your body and major organs don't react well to insulin and can't take up glucose from your blood. Consequently, the pancreas produces more insulin to help your cells absorb glucose. Generally, your blood glucose levels will stay in a good, healthy range as long as your pancreas produces enough insulin to strengthen your cells' response to insulin.＜/p＞＜p＞Prediabetes or insulin resistance happens when your blood glucose levels are elevated than normal but not high enough to be diagnosed as diabetes. If there is not enough insulin in your system, extra glucose will remain in your bloodstream instead of being absorbed by your cells.＜/p＞＜p＞In this guide, you will discover:＜/p＞＜p＞The nature of Insulin Resistance＜/p＞＜p＞Causes and symptoms of this condition＜/p＞＜p＞The relation between Diabetes and Insulin Resistance＜/p＞＜p＞The lifestyle changes to conquer Insulin Resistance＜/p＞＜p＞Samples of a healthy diet to cure Insulin Resistance＜/p＞＜p＞However, do not fret. Insulin resistance can be reversed by following this guide so that you may avoid diabetes and other major diseases in your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	567円
Power Healing Foods, Refresh Your Health and Blood Sugar The Best Foods, Superfoods, and Lifestyle for Prediabetes ?and Healthy Blood Sugar (New Edition)【電子書籍】[ Paula Constance ] 楽天Kobo電子書籍ストア	＜ul＞＜li＞＜strong＞Everything you need to refresh your health and blood sugar naturally-starting now!＜/strong＞＜/li＞＜li＞"Paula's lifelong passion for healing foods, and strong desire to help a family member and others find the world's most powerful healing foods and lifestyle approaches for prediabetes and healthy blood sugar, prompted her to write this invaluable and well-thought-out book. Anyone looking for a natural path to healthy blood sugar will find one in these pages." - Editor＜/li＞＜li＞＜strong＞Power Healing Foods＜/strong＞? provides everything you need to ＜strong＞naturally refresh your health and blood sugar＜/strong＞. Discover the world's most successful lifestyle approaches, powerful foods, and superfoods for prediabetes and healthy blood sugar. There are delicious low-glycemic foods in every food category. You will also find balancing power shakes, helpful nutrients, an ancient healing spice, and the world's best olive oil. Find out what works and what doesn't with new research, expert tips, and firsthand insights to help you stay on track every step of the way!＜/li＞＜li＞＜strong＞What's inside:＜/strong＞＜/li＞＜li＞The world's best foods for prediabetes and low blood sugar＜/li＞＜li＞Delicious low-glycemic foods in every food category＜/li＞＜li＞The most successful lifestyle and eating plans＜/li＞＜li＞The surprising link between the Mediterranean diet and blood sugar＜/li＞＜li＞Energy-boosting snacks for steady blood sugar throughout the day＜/li＞＜li＞The truth about artificial and sugar-free sweeteners＜/li＞＜li＞Energizing power shake recipes and a remarkable balancing spice＜/li＞＜li＞What are the healing benefits of non-GMO, clean, and organic foods?＜/li＞＜li＞What kind of olive oil is the best and healthiest choice?＜/li＞＜li＞With expert tips, new research, personal insights, and much more＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,247円
The Prediabetes Weight Loss Solution Reverse Your Diagnosis and Reclaim Your Health【電子書籍】[ Manuel Villacorta RD, MS ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Reduce your risk of diabetes with this complete weight loss plan＜/strong＞＜/p＞＜p＞Healthy lifestyle changes can slow and even reverse prediabetesーbut adopting a new food and exercise regimen can feel overwhelming. This guide makes it easy, with expert advice and encouraging words to help you cook and eat to lose weight, optimize your health, and reduce your risk of developing diabetes.＜/p＞＜ul＞＜li＞＜strong＞Prediabetes basics＜/strong＞ーLearn everything you need to know about prediabetes nutrition, plus tips for building a healthier lifestyle through sustainable daily habits and manageable goals.＜/li＞＜li＞＜strong＞Easy and delicious recipes＜/strong＞ーDig into 50 tasty, prediabetes-friendly meals that are made with familiar ingredients and simple steps, so any home cook can put them together in no time.＜/li＞＜li＞＜strong＞A 2-week meal plan＜/strong＞ーKick off this weight loss solution with a detailed meal plan that breaks down exactly what to eat for the first 14 days, along with suggestions for exercise, hydration, and sleep.＜/li＞＜/ul＞＜p＞Take charge of your prediabetes with ＜em＞The Prediabetes Weight Loss Solution＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,188円
Type 2 Diabetes Natural Prevention Guide A Step By Step Program to Lower Your Risk, Reverse Prediabetes, and Protect Your Health【電子書籍】[ Dr. Leo K. Mitchell ] 楽天Kobo電子書籍ストア	＜p＞You wake up one morning feeling sluggish and fatigued, and you can't shake off the constant thirst and frequent trips to the bathroom. Concerned, you visit your doctor, only to receive the shocking news that you have been diagnosed with type 2 diabetes. The thought of a lifetime of medication and potential complications weighs heavily on your mind.＜/p＞＜p＞But what if there was a way to take control of your health and prevent the onset of type 2 diabetes naturally? Introducing "Type 2 Diabetes Natural Prevention Guide" by Dr. Leo K. Mitchell, a comprehensive and empowering resource that will change the way you approach your well-being.＜/p＞＜p＞In this book, Dr. Mitchell shares his expertise and insights on how to prevent type 2 diabetes through natural means. Drawing on years of research and clinical experience, he provides you with the knowledge and tools to make informed decisions about your health.＜/p＞＜p＞Through the pages of this guide, you will discover:＜/p＞＜ol＞＜li＞＜p＞Proven strategies to adopt a healthy and balanced diet that supports blood sugar regulation.＜/p＞＜/li＞＜li＞＜p＞Effective ways to incorporate regular physical activity into your daily routine, boosting your metabolism and improving insulin sensitivity.＜/p＞＜/li＞＜li＞＜p＞Stress management techniques that will help you navigate the challenges of modern life and reduce the impact of stress on your health.＜/p＞＜/li＞＜li＞＜p＞The importance of maintaining a healthy weight and practical tips for achieving and sustaining it.＜/p＞＜/li＞＜li＞＜p＞How to make informed choices about medication and insulin, and the potential for reducing or eliminating their need through lifestyle changes.＜/p＞＜/li＞＜/ol＞＜p＞Don't let type 2 diabetes dictate your life. Take charge of your well-being and invest in "Type 2 Diabetes Natural Prevention Guide" today. By purchasing this book, you are not only investing in your own health but also gaining access to a wealth of knowledge and strategies that can transform your life.＜/p＞＜p＞Don't wait for diabetes to knock on your door. Act now and start your journey towards a healthier, happier future. Buy "Type 2 Diabetes Natural Prevention Guide" and take the first step towards preventing type 2 diabetes naturally.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	877円
The Prediabetes Detox A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings【電子書籍】[ Sarah Cimperman, ND ] 楽天Kobo電子書籍ストア	＜p＞If you’ve been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we’ve all heard that a healthy diet and exercise can help reverse this disorder, there may be other factors at play in your prediabetesーnamely, toxins.＜/p＞＜p＞Numerous studies have shown that there is a direct link between toxins in our food and type 2 diabetes. In ＜em＞＜strong＞The Prediabetes Detox＜/strong＞＜/em＞, primary care physician and naturopathic doctor Sarah Cimperman will show you how to reverse prediabetes by eliminating unwanted toxins from your diet and home. You will learn to balance your blood sugar levels, increase your energy, and end your unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.＜/p＞＜p＞By disrupting hormones, altering cells in the pancreas, and interfering with energy production, toxins can cause insulin resistance, fat accumulation, and high blood sugar associated with pre-diabetes. Using the detox regimen and recipes outlined in this book, you will start feeling healthier, have more energy, and stay firmly on the path to conquering this ubiquitous disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,448円
Insulin Resistant Diet Plan & Cookbook The Ultimate Guide to Reversing Insulin Resistance and Prevent Prediabetes, Reduce Weight And Control Blood Sugar With Delicious, Whole-Food Recipes【電子書籍】[ Dr. Deborah K Stiger ] 楽天Kobo電子書籍ストア	＜p＞Are you one of the one in three adults in the United States or around the globe who has prediabetes? This book will walk you through each step of how to stabilize blood sugar levels, reduce insulin resistance, prediabetes, and risk of developing type 1 and type 2 diabetes if you're seeking for a practical and natural strategy to help you reverse insulin resistance naturally.＜/p＞＜p＞You need to take one more step to regain your health, lose weight, lower your risk of developing diabetes, and get healthy. The meals in this cookbook are wholesome and delectable, won't raise your blood pressure, and, most importantly, will help you stick to it and reach your overall health objectives.＜/p＞＜p＞Dr. Deborah K. Stiger has written this book using her years of experience and expertise to help you manage the emotional and physical effects of your condition. She is aware of the stress and struggle associated with coping with these conditions and has captured all in this book.＜/p＞＜p＞This complete guide will help your body maintain appropriate levels of glucose and insulin while creating scrumptious, varied, and creative meals.＜/p＞＜p＞This book contains the following information:＜/p＞＜p＞The numerous recipes that can be used to maintain insulin resistance and blood sugar levels.＜/p＞＜p＞Guidelines for an insulin resistance diet＜/p＞＜p＞The basics of an Insulin Resistant Diet＜/p＞＜p＞Meal preparation and planning for an insulin-resistant diet＜/p＞＜p＞How insulin resistance may be lessened or eliminated?＜/p＞＜p＞FAQ on insulin resistance＜/p＞＜p＞And a whole lot more!＜/p＞＜p＞Get a copy right immediately!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	934円
12 Habits that Control Blood Sugar and Reverse Prediabetes【電子書籍】[ Josie Smythe-Rivers ] 楽天Kobo電子書籍ストア	＜p＞Written by an historian of science who has been researching and teaching nutrition for two decades, this a quick start guide details the 12 most important diet and lifestyle habits that reverse prediabetes and help you maintain normal blood sugar.＜/p＞＜p＞If you would like a succinct, straightforward set of evidence-based practices for improving your insulin sensitivity, losing weight, and achieving good blood sugar, good blood pressure, and good cholesterol, this guide gives you the 12 habits to develop along with a brief overview of the science behind each of them.＜/p＞＜p＞This quick start guide also shows you:＜/p＞＜p＞?the crucial importance of dietary fiber in relation to blood sugar and microbiome health＜/p＞＜p＞?the significance of eating the right complex carbohydrates in the right combinations＜/p＞＜p＞?the relationship between sleep and blood sugar＜/p＞＜p＞Smythe-Rivers also includes:＜/p＞＜p＞?a beginner’s exercise program that outlines moderate exercise, strength training, and HIIT (High Intensity Interval Training)＜/p＞＜p＞?an overview of prediabetes and insulin resistance＜/p＞＜p＞?a discussion of blood sugar testing and the A1C test＜/p＞＜p＞?a discussion of diet and leptin, the hunger/satiety hormone＜/p＞＜p＞This concise guide is for those with prediabetes, Type 2 diabetes, as well as for those who want to prevent getting high blood sugar. It is also for those who want to improve their metabolic health while losing weight.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	433円
The Weight Loss Plan for Beating Diabetes The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes【電子書籍】[ Frederic Vagnini ] 楽天Kobo電子書籍ストア	＜p＞＜em＞The Weight Loss Plan for Beating Diabetes＜/em＞ is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, and look and feel better. Written by leading expert Dr. Frederic Vagnini, medical director of the Heart, Diabetes & Weight Loss Centers of New York, the plan draws from latest clinical studies on diabetes and weight loss and provides recommendations specific to your unique medical history and risk factors. You’ll learn:＜/p＞＜ul＞＜li＞The latest medications and nutraceticals that can get you off the metabolic roller coaster.＜/li＞＜li＞Tests your doctor should perform but probably isn’t that will give you the most accurate diagnosis of your metabolic roadblocks.＜/li＞＜li＞Underdiagnosed issues that can exacerbate your diabetes and sabotage your weight loss efforts.＜/li＞＜/ul＞＜p＞Based on the plan that has helped thousands of patients, ＜em＞The Weight Loss Plan for Beating Diabetes＜/em＞ will help you lose weightーsafelyーand keep it off.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,349円
Global Health Perspectives In Prediabetes And Diabetes Prevention【電子書籍】[ Michael Bergman ] 楽天Kobo電子書籍ストア	＜p＞This comprehensive text is unique in its compilation of experiences in addressing the global diabetes epidemic and description of diverse worldwide prevention initiatives. Background chapters describe the diagnosis and definition of diabetes, the epidemiology, pathophysiology of prediabetes as well as clinical trial evidence for diabetes prevention and treatment. Furthermore, the critical role of government in formulating a global health agenda, policy perspectives for European initiatives, the importance of nutritional policies for diabetes prevention as well as the development of the necessary capacity and infrastructure for diabetes prevention are described. Given the prevalence of diabetes in South Asians and migrants, one chapter focuses on risk factors and prevention of diabetes in these communities. Other chapters detail local and regional approaches covering a truly global span: United States, Latin America, Europe, India, Turkey, (Siberia) Russia, the Middle East and North Africa, South Africa, Israel, East Asia and Australia.Authored by academic experts in endocrinology and diabetes and global leaders in epidemiology and public health, this landmark text is an authoritative reference for a diverse audience including government, public health and policy experts and researchers, academicians, healthcare professionals, endocrinologists and clinicians interested in prediabetes and diabetes prevention, graduate students and faculty in public and global health graduate programs, epidemiologists, nutritionists, sociologists and those in translational medicine. Readers will broaden their awareness of the prevailing and burgeoning diabetes epidemic and the remarkably creative worldwide prevention initiatives undertaken to address the seemingly insurmountable inherent challenges posed by this global health care crisis. The text is an attestation to the wonderful potential for enormous human collaboration and achievement when communal organizations, governments at local, regional and national levels, researchers, the medical and public health communities, and nutrition experts join with global citizenry in confronting one of the most significant healthcare challenges witnessed in this century.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	6,129円
DIABETES COOKBOOK FOR NEWLY DIAGNOSED Simple and Healthy Diabetic Recipes to Manage Prediabetes and Reverse Type 2 Diabetes【電子書籍】[ Antonia J. Gilbert ] 楽天Kobo電子書籍ストア	＜p＞Learn how to create tasty and healthful meals with the "Diabetes Cookbook for the Newly Diagnosed."＜/p＞＜p＞This book is your indispensable roadmap for taking charge of your health and altering your relationship with food if you or a loved one have just been diagnosed with prediabetes or type 2 diabetes.＜/p＞＜p＞You'll discover a selection of straightforward yet delectable recipes created especially to help you manage your diabetes.＜/p＞＜p＞These recipes will not only tempt your taste buds but also help you maintain stable blood sugar levels and advance your general wellbeing. They are designed to be simple to make and packed with healthy ingredients.＜/p＞＜p＞This cookbook offers a wide range of dishes, from filling lunch, dinner and delectable desserts to robust breakfast choices that will get your day started. Explore a wide range of culinary choices and learn fresh takes on time-honored classics to stay motivated and inspired in the kitchen.＜/p＞＜p＞The "Diabetes Cookbook for the Newly Diagnosed" is a trustworthy resource that was written with empathy and knowledge. It will be by your side as you begin this life-changing journey.＜/p＞＜p＞Discover how the power of simple, nutritious diabetic recipes may assist you in managing prediabetes, reversing type 2 diabetes, and embracing a full life as you take the first step toward a healthier future.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	399円
The Ultimate Diabetes Cookbook Mastering Diabetes Type 1, Type 2, Prediabetes, and Gestational Diabetes【電子書籍】[ Esther Rhema ] 楽天Kobo電子書籍ストア	＜p＞Today, most doctors, dietitians, and even diabetes specialists consider＜/p＞＜p＞type 2 diabetes to be a chronic and progressive diseaseーa life sentence＜/p＞＜p＞with no possibility of parole. But the truth, as Dr. Fung reveals in this＜/p＞＜p＞paradigm-shifting book, is that type 2 diabetes is reversible. Writing＜/p＞＜p＞with clear, persuasive language, he explains why conventional treatments＜/p＞＜p＞that rely on insulin or other blood-glucose-lowering drugs can actually＜/p＞＜p＞exacerbate the problem, leading to significant weight gain and even heart＜/p＞＜p＞disease. The only way to treat type 2 diabetes effectively, he argues, is＜/p＞＜p＞proper dieting and intermittent fastingーnot medication.＜/p＞＜p＞?Easy to read and understand＜/p＞＜p＞?Covers everything about diabetes from diet to medications and from how to＜/p＞＜p＞check blood sugars to the latest diabetes technology devices such as＜/p＞＜p＞insulin pumps and CGMs( Dexcom, Libre, etc)＜/p＞＜p＞?A reference guide to almost any question a diabetic may have during their＜/p＞＜p＞journey in controlling or reversing diabetes＜/p＞＜p＞Now you are faced with two choices:＜/p＞＜p＞You can let diabetes ruin your life, or you can turn it into an "excuse"＜/p＞＜p＞to improve it.＜/p＞＜p＞If you choose the latter …＜/p＞＜p＞Order Immediately Your Copy Of This Book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	800円
EASY DIABETIC DIET COOKBOOK FOR BEGINNERS A Guide to Simple, Flavourful and Nutritious Eating with 30-Day Meal Plan for prediabetes, diabetes and type 2 diabetes【電子書籍】[ Vital Shield ] 楽天Kobo電子書籍ストア	＜p＞Embark on a culinary journey that empowers, educates, and delights with the ＜em＞＜strong＞Easy Diabetic Diet Cookbook For Beginners＜/strong＞＜/em＞. This comprehensive guide is your first step towards mastering diabetes-friendly cooking, offering more than just recipesーit's a blueprint to a healthier, fuller life despite diabetes. With ＜strong＞FREE BONUSES＜/strong＞ーincluding insights into diabetes types, professional advice from a seasoned doctor, and innovative methods to improve your healthーthis book is your all-in-one resource for navigating a diabetic diet with confidence and creativity.＜/p＞＜p＞Dive into a world where diabetic cooking is demystified, and discover lots of simple, nutritious meals designed to bring joy and variety to your table without the hassle. From the convenience of one's kitchen, readers are introduced to a ＜em＞＜strong＞30 - Days Meal Plan＜/strong＞＜/em＞, meticulously crafted to ensure optimal nutrition and ease into a diabetic-friendly diet, ensuring that you're well-equipped to manage your blood sugar levels with every delicious bite.＜/p＞＜p＞Whether you're newly diagnosed or looking to revamp your dietary habits, this cookbook stands as a testament to the idea that living with diabetes can still mean enjoying rich, flavorful meals every day. From hearty breakfasts to indulgent desserts, expand your cooking horizons and enjoy nutritious meals that cater to everyone in the family, diabetes or not. Embrace the chance to transform your health and palate with the ＜em＞＜strong＞Easy Diabetic Diet Cookbook For Beginners＜/strong＞＜/em＞ーwhere every recipe is a step towards a healthier, happier you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	800円
Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance Blood Sugar 101 Short Reads, #1【電子書籍】[ Jenny Ruhl ] 楽天Kobo電子書籍ストア	＜p＞Designed to be read in 30 minutes, this Blood Sugar 101 Short Read presents the essential facts you need to know to lower your blood sugar to a level that will restore you to normal health.＜/p＞＜p＞The method presented in this book has been used by thousands of people in the online diabetes community. It works. Best of all, it lets you craft a diet tailored to your own unique needs, made up of foods you enjoy eating, that does not require you to starve yourself, go to extremes, or give up whole categories of food.＜/p＞＜p＞This short read presents the essential facts and blood sugar-lowering strategy that are documented and discussed at much greater length in Jenny Ruhl's full-length book, ＜em＞Blood Sugar 101＜/em＞. If you have the full-length book, there is no need to download this version, unless you wish to lend it to friends.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	400円
Diabetic Cookbook For Newly Diagnosed : Type 2 & 1 Beginners Cookbooks 1500 Days of quick, easy, super tasty recipes for beginners, prediabetes and type 2 diabetes \| 30 day delicious meal plan to live healthier for pre-diabetic. 2023 edi【電子書籍】楽天Kobo電子書籍ストア	＜p＞Introducing the ultimate guide for individuals who have just received the life-changing news of a diabetes diagnosis ? the "＜strong＞Diabetic Cookbook for Newly Diagnosed: Type 2 & 1 Beginners Cookbooks＜/strong＞". This comprehensive ebook is a must-read for anyone who wants to take control of their health and make the necessary changes to their diet.＜/p＞＜p＞With our easy-to-follow and delicious recipes, this cookbook will teach you how to prepare tasty meals that are low in sugar and carbohydrates, but high in nutrients. From breakfast to dinner, and everything in between, you'll find a range of healthy and satisfying dishes that will leave you feeling full and satisfied.＜/p＞＜p＞Whether you have Type 1 or Type 2 diabetes, this cookbook has been designed with your specific needs in mind. It offers a wealth of information on managing blood sugar levels, counting carbohydrates, and making informed food choices.＜/p＞＜p＞This ebook also includes helpful tips on how to grocery shop, plan meals, and cook with diabetes-friendly ingredients. You'll learn about healthy substitutions and portion control, and discover how to make the most of seasonal produce and ingredients.＜/p＞＜p＞In addition to the recipes and practical tips, this cookbook also provides valuable information on the basics of diabetes, including what it is, how it affects the body, and how it can be managed. You'll also learn about the importance of regular exercise, stress management, and other lifestyle factors that can impact your health.＜/p＞＜p＞There are numerous ＜strong＞advantages to purchasing the "Diabetic Cookbook for Newly Diagnosed＜/strong＞: Type 2 & 1 Beginners Cookbooks" ebook.＜/p＞＜ul＞＜li＞Comprehensive resource＜/li＞＜li＞Expert advice＜/li＞＜li＞Delicious and easy-to-follow recipes＜/li＞＜li＞Lifestyle advice Tailored to your needs＜/li＞＜li＞Affordable＜/li＞＜/ul＞＜p＞If you are newly diagnosed with diabetes or want to manage your condition effectively, there is no reason to hesitate buying this ebook. The expert advice, easy-to-follow recipes, and comprehensive information provided in the "Diabetic Cookbook for Newly Diagnosed: Type 2 & 1 Beginners Cookbooks" make it an essential guide for anyone looking to take control of their health and live a fulfilling life with diabetes.＜/p＞＜p＞Don't wait to make positive changes in your life - purchase this ebook today and start your journey towards better health.＜/p＞＜p＞＜strong＞How This Book Transformed Alice Life＜/strong＞＜/p＞＜p＞Alice was recently diagnosed with type 2 diabetes, and she was understandably overwhelmed. After all, diabetes can be a serious, life-threatening condition. Fortunately, Alice was determined to take control of her health and her diabetes. She knew that the best way to do this was to start with a healthy diet and lifestyle.＜/p＞＜p＞Alice began her journey by researching information about diabetes and how to effectively manage it. She found out that while there is no cure for diabetes, it can be managed with a healthy diet, proper medication, and regular physical activity. To help her stay on track and make the transition to a healthier diet easier, Alice decided to purchase a cookbook specifically designed for those with diabetes.＜/p＞＜p＞The cookbook Alice chose had a variety of delicious, diabetes-friendly recipes, which she found helpful in creating meals that were both nutritious and tasty. She also learned about food groups, portion sizes, and meal planning, which allowed her to make healthier choices when it came to food. Additionally, the cookbook provided helpful information about carbohydrates, fats, and proteins and its impact on blood sugar levels.＜/p＞＜p＞In addition to her cookbook, Alice also started to focus on leading a more active lifestyle. She began to get more exercise, such as walking and jogging, and she also.....＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	484円
Ultimate Guide On Prediabetic Diet Easy and Effective Ways to Reverse Prediabetes and Diabetes, With Healthy and Delicious Recipes for Healthy Lifestyle【電子書籍】[ Jill Sarah ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞One part of living with diabetes everyone has to think about is what they eat.＜/strong＞＜/p＞＜p＞Keeping weight in check, being active, and eating a healthy diet can help reverse and prevent most cases of diabetes.＜br /＞ Food is an important part of diabetes management.＜/p＞＜p＞＜strong＞This book covers:＜/strong＞＜/p＞＜ul＞＜li＞Everything you need to know about Prediabetes Diet＜/li＞＜li＞Foods to eat＜/li＞＜li＞Foods to avoid＜/li＞＜li＞Exercise for prediabetes＜/li＞＜li＞Healthy Recipes to reverse diabetes＜/li＞＜li＞And many more.....＜/li＞＜/ul＞＜p＞＜strong＞Scroll up and click on the BUY NOW button to get started right away＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	350円
THE 30-MINUTES DIABETES DIET PLAN COOKBOOK EASY AND TASTY RECIPES FOR TYPE II DIABETES, PREDIABETES AND INSULIN RESISTANCE【電子書籍】[ Kimberly Owens ] 楽天Kobo電子書籍ストア	＜p＞Nutrition and physical асt?v?tу аrе ?mроrtаnt раrt? оf a hеаlthу l?fе?tуlе whеn you have d?аbеtе?. Alоng w?th оthеr bеnеf?t?, fоllоw?ng a healthy mеаl рlаn and bе?ng active саn help уоu kеер your blооd glucose lеvеl, also called blооd ?ugаr, ?n уоur tаrgеt rаngе. Tо mаnаgе уоur blооd gluсо?е, you nееd to bаlаnсе what you eat and dr?nk w?th рhу??саl activity аnd d?аbеtе? medicine, ?f уоu tаkе аnу. Whаt you choose to еаt, how much уоu eat, аnd whеn уоu eat аrе аll important in kеер?ng уоur blооd glucose level ?n thе rаngе that уоur hеаlth care tеаm rесоmmеnd?.＜/p＞＜p＞A d?аbеtе? d?еt ?? bа?еd оn eating thrее mеаl? a day at rеgulаr t?mе?. This hеlр? уоu bеttеr use thе insulin thаt your body produces оr gеt? through a mеd?саt?оn.＜/p＞＜p＞＜strong＞RECOMMENDED FOODS＜/strong＞＜/p＞＜p＞Make уоur calories соunt w?th thе?е nutr?t?оu? fооd?. Chоо?е healthy саrbоhуdrаtе?, fiber-rich fооd?, f??h аnd "good" fаt?.＜/p＞＜p＞＜strong＞Hеаlthу саrbоhуdrаtе?＜/strong＞＜/p＞＜p＞Dur?ng d?gе?t?оn, ?ugаr? (??mрlе саrbоhуdrаtе?) and ?tаrсhе? (соmрlеx carbohydrates) brеаk dоwn ?ntо blооd glucose. Fосu? оn healthy carbohydrates, ?uсh а?:＜/p＞＜p＞Fruits＜br /＞ Vеgеtаblе?＜br /＞ Whоlе grains＜br /＞ Lеgumе?, such as beans and peas＜/p＞＜p＞＜strong＞16 30-MINUTE DIABETIC BASED TASTY RECIPES＜/strong＞＜/p＞＜p＞Blасkеnеd T?lар?а w?th Zuссh?n? Nооdlе?＜/p＞＜p＞Sеrv?ng?: 4＜/p＞＜p＞Ingrеd?еnt?＜/p＞＜p＞2 lаrgе zuссh?n? (about 1-1/2 роund?)＜/p＞＜p＞1-1/2 teaspoons grоund сum?n＜/p＞＜p＞3/4 tеа?рооn ?аlt, d?v?dеd＜/p＞＜p＞1/2 tеа?рооn ?mоkеd рарr?kа＜/p＞＜p＞1/2 tеа?рооn рерреr＜/p＞＜p＞1/4 t?р gаrl?с powder＜/p＞＜p＞4 t?lар?а fillets (6 оunсе? each)＜/p＞＜p＞2 tеа?рооn? оl?vе о?l＜/p＞＜p＞2 garlic cloves, m?nсеd＜/p＞＜p＞1 cup р?со dе gallo＜/p＞＜p＞Directions＜/p＞＜p＞Trim еnd? оf zucchini. Using a ?р?rаl?zеr, cut zucchini into thin ?trаnd?.＜br /＞ M?x сum?n, 1/2 teaspoon ?аlt, ?mоkеd paprika, рерреr and gаrl?с powder; sprinkle gеnеrоu?lу оntо bоth sides оf tilapia. In a lаrgе nоn?t?сk skillet, hеаt о?l оvеr mеd?um-h?gh hеаt. In bаtсhе?, сооk tilapia until f??h ju?t bеg?n? tо flаkе easily w?th a fork, 2-3 m?nutе? реr ??dе. Remove frоm pan; kеер wаrm.＜br /＞ In thе ?аmе раn, cook zucchini w?th garlic over medium-high heat unt?l ?l?ghtlу ?оftеnеd, 1-2 m?nutе?, tossing соn?tаntlу w?th tоng? (dо nоt оvеrсооk). Sprinkle w?th remaining salt. Serve w?th tilapia аnd р?со dе gallo.＜/p＞＜p＞＜strong＞Do you want to know more?＜/strong＞＜/p＞＜p＞＜strong＞Buy this book noiw!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	532円
Busting the Diabetes Myth: The Natural Way to Reverse Type 2 Diabetes and Prediabetes BUSTING THE DIABETES MYTH [ David Cavan ] 楽天ブックス	BUSTING THE DIABETES MYTH David Cavan ATLANTIC BOOKS LTD2023 Paperback English ISBN：9781838954567 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,960円
The Natural way to Beat Chronic Diabetes: Diabetes 101: Practical Tips to Manage Diabetes, Prediabetes and Boost Your Wellbeing【電子書籍】[ MARK SLOAN ] 楽天Kobo電子書籍ストア	＜p＞Thank you for visiting "The Ultimate Natural Step to Lower Blood Sugar Levels for Beginners." We set out on a quest to comprehend and control blood sugar levels using natural methods with the help of this enlightening manual. This book offers vital information, helpful hints, and empowering strategies to help you navigate the path toward healthier blood sugar levels, regardless of whether you're seeking a holistic approach to diabetes care or have just received your diagnosis. We examine the fundamentals of a well-rounded and long-term strategy for managing diabetes, from dietary decisions to lifestyle modifications. Come explore the mysteries of blood sugar and set out on a transformative journey toward long-term well-being with us. As we embark on a transformative journey toward long-lasting long-life well-being and unravel the mysteries of blood sugar.＜/p＞＜p＞For those who are new to the journey of maintaining optimal blood sugar levels, "The Ultimate Natural Step to Lower Sugar Level for Beginners" is a thorough guide that explores the basic elements of controlling and lowering sugar levels. This book, which was written with an emphasis on accessibility and simplicity, is a great tool for anyone looking for all-natural, doable ways to enhance their general well-being.＜/p＞＜p＞In a world where high blood sugar levels are linked to a host of health issues, this book provides a comprehensive approach to adopting a healthier way of living. It presents key ideas to readers and examines how blood sugar levels are affected by dietary decisions, exercise, and stress reduction. Whether you are trying to manage diabetes in its early stages or are just trying to adopt＜/p＞＜p＞With clear explanations and practical suggestions, the book offers a path for progressively integrating sustainable practices into everyday life. Every chapter provides doable actions that people, irrespective of their current health status, can take, from incorporating physical activity and stress-reduction techniques to making mindful food choices.＜/p＞＜p＞The Ultimate Natural Step to Lower Sugar Level for Beginners is a dependable companion that provides direction as well as inspiration and support. Through the process of demystifying blood sugar management, this book gives readers the self-assurance they need to take control of their health. This comprehensive and approachable guide offers a natural way to lower blood sugar levels whether you are starting a new healthy lifestyle or want to improve your current habits.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,700円
Insulin Resistance Cookbook Control Blood Sugar, Lose Weight, Manage PCOS And Prediabetes【電子書籍】[ Lisa Ruby ] 楽天Kobo電子書籍ストア	＜p＞1 out of every 3 adults in the United States from 18 years and above has prediabetes. That’s more than 84 million people. If you’re looking for a practical and natural approach that can help you reverse insulin resistanceーnaturally, this book will guide you step-by-step on how to stabilize blood sugar level, reduce insulin resistance, prediabetes and risk to developing type 1 and 2 diabetes.＜br /＞ Lisa Ruby understands the struggle and stress coping with these conditions. She has put together this book from her years of experience and expertise to help you manage the emotional and physical effects of your condition. You are just a step a ways to reclaim your health, lose weight, eliminate risk to get diabetes and become healthier. The recipes in this cookbook are healthy and delicious, they will not spike your blood level and most important, you will be a able to stick to it and achieve your overall goal.＜br /＞ You will find:＜br /＞ Lots of recipes to help maintain blood sugar and insulin resistance＜br /＞ How to know if you’re insulin resistant＜br /＞ Guidelines for Insulin resistance diet＜br /＞ How to reduce or reverse insulin resistance?＜br /＞ And lots more!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	363円
The Rise in Prediabetes:The Threat of Insulin Resistance and Hyperglycemia Three Steps to Stop the Threat of Type2 Diabetes【電子書籍】[ Simon Marlow ] 楽天Kobo電子書籍ストア	＜p＞This book, ‘The Rise in Prediabetes: The Threat of Insulin Resistance and Hyperglycemia’, focuses on the prediabetic condition.? The author explains how to manage this condition through three practical steps to stop the onset of Type 2 Diabetes.??? This book does not focus on Type 2 diabetes.? However, having said this, the book does have useful information that also applies to diabetes.?＜/p＞＜p＞The author was diagnosed prediabetic in the mid to late 90’s.?? To date he has not been diagnosed diabetic.?? He has achieved this by managing his condition through moderate diet and exercise with regular monitoring.?＜/p＞＜p＞This book explains the state of prediabetes, what it means, what causes it and how to manage it.?? The book does not go into complex terms or difficult lifestyle changes.? The author shows how to easily evaluate the food you eat in terms of harmful carbohydrates.?? Through understanding the concepts of glycemic index and glycemic load the author has managed to construct a healthy diet combined with moderate exercise to maintain his prediabetic condition yet still enjoy most foods and drinks including pasta, bread, pizza, fish and chips and a host of other foods that should be avoided.??? He shows how to balance eating and exercise while still watching all his favorite TV shows.＜/p＞＜p＞Prediabetes, an indicator of insulin resistance, is a warning sign and if managed correctly can indefinitely delay the onset of future diabetes.??? The author describes three simple steps he used to avoid becoming diabetic.???? He explains all technical terms in simple to understand English yet he powerfully exposes the foods and drinks that can be harmful to you if taken to excess.?? He also identifies the snacks you should eat even if you are an avid TV watcher, and enjoy a somewhat sedentary lifestyle.? So enjoy your lifestyle but spend a few minutes to understand what it takes to maintain your health in your current life style＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	562円
Type 2 Diabetes Cookbook for the Newly Diagnosed The Easy guide to managing prediabetes and type 2 diabetes with fantastic easy-to-prepare recipes for healthy living【電子書籍】[ MD ZIHAD KABIR ] 楽天Kobo電子書籍ストア	＜p＞1500-Day Newest Type 2 Diabetes Recipes for Novice and Experienced Users: Straightforward, Cheap, and Easy.＜/p＞＜p＞In type-2 diabetes, the body either produces insufficient insulin or utilizes it inefficiently. We must continue to practice healthy eating, exercise, and other excellent habits. This cookbook contains meals that strictly adhere to the dietary guidelines for type 2 diabetes.＜/p＞＜p＞What You'll Learn From This Cookbook:＜/p＞＜p＞Comprehensive Introduction to Diabetes＜/p＞＜p＞The introduction of this cookbook provides detailed information on the distinctions between type-1 and type-2 diabetes, how type-2 diabetes develops, the nutritional needs of type-2 diabetics, and more.＜/p＞＜p＞Type-2 Diabetes Unique Recipes for 1500 Days＜/p＞＜p＞You are given a choice of recipes that combine nutrition and flavor while adhering to the dietary guidelines for type-2 diabetes, including breakfast dishes, snacks, veggies, soups, etc. Every recipe on diet living has undergone a thorough examination.＜/p＞＜p＞A 4-Week Complete Meal Plan＜/p＞＜p＞The cookbook's end has a thorough 4-week meal plan that is attached. This detailed meal plan may be used to customize a day's worth of meals for your needs. You may create your own meal plan by picking dishes from this cookbook.＜/p＞＜p＞This cookbook covers practically every sort of cuisine while retaining the healthfulness and flavor of each component, even though every type 2 diabetic requires a distinct diet. Patients with type 2 diabetes, in contrast to those with type 1, are not always dependent on external insulin intake, therefore paying closer attention to your food will be another crucial step toward improving your health. Hence, make the most of this cookbook!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	399円