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商品	説明	価格
Strength Training For Women Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide【電子書籍】[ Charles Maldonado ] 楽天Kobo電子書籍ストア	＜p＞Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	683円
人生勝利聖經：向100位世界強者學習健康、財富和人生智慧 Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers【電子書籍】[ 提摩西．費里斯 Timothy Ferriss ] 楽天Kobo電子書籍ストア	＜p＞★美國亞馬遜網路書店總榜、《紐約時報》暢銷榜雙冠軍＜br /＞ ★超過千名讀者及影音部落客大推：「這是我讀過最實用的一本書！」＜br /＞ ★從超過3億下載量的Podcast節目《提摩西費里斯秀》?取精華而成＜/p＞＜p＞出版界的奇葩，提摩西?費里斯帶著他的新書回來了！＜br /＞勵志也要「花最少時間、獲得最大效果」，＜br /＞直接向「人生勝利組」取經，從身體、腦袋、?心開始改變，＜br /＞讓?活得更健康、更富足、更有智慧！＜/p＞＜p＞＜strong＞別誤會了，這不是向?精神喊話的心靈?湯，＜br /＞而是讓?成功複製強者經驗的超實用工具書。＜/strong＞＜/p＞＜p＞在過去兩年?，提摩西在他的節目中採訪了超過百位世界級專業人士，包括好?塢明星、極限運動員、暢銷作家、科學家，還有無數商業巨頭及創投家。他將這些人的經驗濃縮成「工具」，實際用在自己身上，治好了纏身多年的?姆病，投資賺了幾百萬，並修復了幾段重要的人際關係。＜/p＞＜p＞我們總是認為，成功人士的經驗無法完全複製，因為他們和我們的出發點不同，因為他們是人生勝利組。?知道?？提摩西才沒有在鳥這個的。他從這些強者的人生故事中抽取精髓，歸納出可實際執行的細節，例如他們早上起床的第一個小時都在做什麼？他們都怎樣保持身材？他們都看什麼書和電影？他們聽過最好和最爛的建議是什麼？最重要的一點，他們是如何問問題的？提問就是?寶貴的鋤頭，對的問題可以敲開人心、敲開機會的大門。學習這些人的思維模式，調整自己的角度，?就會看見不一樣的世界。＜/p＞＜p＞全書歸納為「健康」、「財富」、「智慧」三大主題，＜br /＞收?超過一百位名人的訪談精華片段。＜br /＞在這本書中，?可以跟這些人學到：＜/p＞＜p＞ー向好?塢動作巨星阿諾．史瓦辛格學習如何將缺點化作最大優勢＜br /＞ー向奧斯?及葛?美獎得主傑米．福克斯學習如何面對恐懼＜br /＞ー向世界公認征服最多障礙賽選手阿梅莉亞．布恩學習利用「桑拿」提升肌耐力＜br /＞ー向生?抗癌科學家多明尼克．達格斯提諾學習如何不靠斷食維持?症?態＜br /＞ー向美國海軍陸戰隊?海豹部隊教官?維爾．塔索林學習三種投報率超高的體能訓練動作＜br /＞ー向美國未來研究所資深研究員珍．麥戈?格學習用電玩來治療失眠＜br /＞ー向?谷傳奇人物馬克．安徳森學習如何運用「紅隊」進行壓力測試＜br /＞ー向全美前25大天使投資人凱文．羅斯學習「直覺式投資」＜br /＞ー向LinkedIn創?人雷徳．霍夫曼學習拆解問題的能力＜br /＞ー向皮克斯總裁艾徳．?特姆學習藝術家觀看的方式＜br /＞ー向《連線》雜誌創?人凱文．凱利學習如何經營「一千個鐵粉」＜br /＞ー向美國頂尖駭客沙米．坎?學習如何防禦被「駭」（或是被大公司?取資料）＜br /＞ー向世界知名績效教練東尼．羅賓斯學習有效「打開」一整天的晨間9分鐘冥想＜br /＞ー向行銷大師?暢銷商管作家賽斯．高汀聽取教養孩子的建議＜br /＞ー向《把妹達人》系列作者尼爾．史特勞斯學習如何從對話中打開對方心房＜br /＞ー向《牧羊少年奇幻之旅》作者保羅．科爾賀學習如何捕捉寫作點子＜br /＞ー向舊金山第一批女性消防員?洛琳．保羅學習如何突破社會的刻板印象＜/p＞＜p＞這些不過是全書中的一小部分，＜br /＞還有更多濃縮的技巧、磨利的戰術，以及其他地方找不到的技術性建議。＜br /＞如同本書受訪者阿諾?史瓦辛格所?的，?個人想成功都需要一點?助。＜br /＞就讓這本書?助?，成為?心目中更健康、更快樂、更好的自己。＜/p＞＜p＞＜strong＞?讀本書的五個提示：＜/strong＞＜br /＞ー從?認識的或喜歡的名人開始（不只欣賞他的「人」，也想了解他的價?觀）＜br /＞ー從?感興趣的主題開始（例如《身體調校聖經》的運動迷一定要看「健康」單元的前幾位受訪者）＜br /＞ー不要錯過「同場加映」單元（出自作者或受訪者深入講解的重要招式）＜br /＞ー不吸引?的地方就自由跳過（對不同的人來?，最有價?的段落也不一樣）＜br /＞ー但要跳得聰明（在跳過的段落做記號，也許這些地方就是?的瓶頸或盲點）＜/p＞＜p＞＜strong＞這些世界級強者的共通點：＜/strong＞＜br /＞ー超過80%的人平常會做某種正念（mindfulness）或冥想練習。＜br /＞ー超過四十五?的男性竟然大多不吃早餐，不然就只吃一點點。＜br /＞ー許多人睡覺時會使用?控床?，讓自己一夜好眠。＜br /＞ー習慣靠重複聽同一首歌來專心。＜br /＞ー都曾投入自己的時間和金錢進行某種專案或研究，然後提供給潛在買家。＜br /＞ー相信「失敗只是一時，並非永遠」。＜br /＞ー將他人眼中的「弱點」轉變成自己的巨大競爭優勢。＜br /＞ー了解提問的重要性；?提出的問題是什麼樣的格局，?就會得到同樣價?的答案。＜br /＞ー這些大人物幾乎都是凡人，但是能把一、兩個長處發揮到淋漓盡致。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,203円
Knack Absolute Abs Routines for a Fit & Firm Core【電子書籍】[ Jj Flizanes ] 楽天Kobo電子書籍ストア	＜p＞The abdominal region is one of the toughest areas of the body to keep in shapeーespecially as we age. ＜em＞Knack Absolute Abs＜/em＞ is the most comprehensive yet user-friendly guide ever to kicking belly fat once and for all. Arming you with the tools and mindset to get real results fast, it is based on the most up-to-date methods and techniquesーfrom the right diet to step-by-step exercises to a sound cardio plan. It covers not only the exercises but also common issues around digestion and healing your gut to lose belly fat as well as much more. It also includes seven-day routines for beginning, intermediate, and advanced exercisers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,241円
Swing Trading for Beginners 7 Golden Rules for Making a Full-Time Income Online with Routines, Proven Strategies and Risk Management + Guides for Trading Cryptocurrency & Forex【電子書籍】[ Jeff Mcmillan ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞How to Get All the Benefits of Day Trading without the Downside Risk＜/strong＞＜/p＞＜p＞Would you jump out of an airplane without a parachute? Then why would you start making trades online before you learned what you were doing?＜/p＞＜p＞It’s crazy! But with deep discount brokers making it look so easy for individual investors, it’s no wonder consumers today are lulled into a false sense of security.＜/p＞＜p＞＜strong＞“Opening an online account is the easy part! It’s making successful trades that’s the hard part!”＜/strong＞＜/p＞＜p＞Don’t leave your money in the hands of crooked financial advisors and greedy fund managers who charge high fees for low returns.＜/p＞＜p＞With the new economy, comes new trading rules.＜/p＞＜p＞You can’t rely on outdated textbooks and strategies anymore.＜/p＞＜p＞But if you adapt, you can make a considerable fortune with these new market conditions.＜/p＞＜p＞Here’s the deal.＜/p＞＜p＞＜strong＞Swing trading requires less start-up capital than day trading.＜/strong＞＜/p＞＜p＞And unlike day trading, swing trading plays out over a few days or a week ? which gives you much more room for error.＜/p＞＜p＞Making it far more beginner-friendly, with an easier learning curve.＜/p＞＜p＞It’s also ideal if you have a family, or want to start in your spare time.＜/p＞＜p＞Here’s just a fraction of what you’ll discover inside:＜/p＞＜p＞＜strong＞The best brokerage accounts for swing traders (setting this upright can save you $1000+ a year in commissions)＜/strong＞＜/p＞＜p＞How social media moves asset prices, and how to always be first to act on these (do this and you’ll almost always ensure lower entry prices than your competition)＜/p＞＜p＞The only 3 strategies you need for swing trading success (despite what everyone else tells you, it’s these 3 which will bring 90% of your profits)＜/p＞＜p＞＜strong＞How to always ensure the right entry position for a trade＜/strong＞＜/p＞＜p＞The magic trading number: If you win this percentage of your trades, you’ll make massive profits (lower than you think)＜/p＞＜p＞How to spot under or overvalued stocks with 99% accuracy＜/p＞＜p＞The secret to finding your trading edge (hint: the risk-reward ratio isn’t enough)＜/p＞＜p＞When to invest, and more important when NOT to invest like Warren Buffett＜/p＞＜p＞＜strong＞The 10 best traders to follow on Twitter for maximum profit opportunities＜/strong＞＜/p＞＜p＞How to trade like a financial institution ? even if you’re just doing this in your spare time＜/p＞＜p＞Chart patterns that provide trading opportunities＜/p＞＜p＞How to master the emotional side of trading＜/p＞＜p＞＜strong＞A simple technique you can do in just 5 minutes a day. This is used by top hedge fund traders, and almost always guarantees an increase in your percentage of winning trades＜/strong＞＜/p＞＜p＞Understanding recent tax law changes ? and their impact on your business (in plain English)＜/p＞＜p＞How to let the market do the work for you (an effective “passive trading” strategy)＜/p＞＜p＞…and much, much more.＜/p＞＜p＞You may have experienced various obnoxious and even misleading advertisements of easy, get-rich trading strategies.＜/p＞＜p＞This is not one of those.＜/p＞＜p＞You won’t have to spend thousands on expensive trading software or “magic bullet systems”＜/p＞＜p＞In fact, you can get started using an online trading account and use free websites for your information (you’ll find the best two in Chapter 7)＜/p＞＜p＞You will build up both your skills and confidence, with practical “how-to” approaches.＜/p＞＜p＞All written in plain, easy-to-understand English.＜/p＞＜p＞＜strong＞So if you want to make money in your spare time, and have fun while doing it… scroll up and click “add to cart”＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
How to Change Habits: 7 Easy Steps to Master Habit Building, Productive Routines, Positive Psychology & Successful Mindset【電子書籍】[ Miles Toole ] 楽天Kobo電子書籍ストア	＜p＞you carrying out the right kind of habits you need to succeed in life? If you aren’t, what can you do to change that? The power of small actions repeated daily overtime can have a tremendous impact on our lives. The only problem is, we often underestimate that power and as such, have trouble sticking to or changing our habits for the better. “How to Change Habits” is not your average guide that is filled with vague steps on how to get things done. It walks you through a detailed, 7 step approach to effectively implement change in your routine and better yet, get these habits to stick long-term. Changing your habits does not have to be a struggle, not when you know the right techniques required to get the job done. If physical strength can be built no matter what your body shape or size, so too can your mental strength. It’s about the determination, discipline, and perseverance aspect more so than the decision to adopt a new habit. If you can commit to what you set out to do no matter how hard it is for you, you can do anything that you set your mind to. YOU WILL LEARN: ? How to develop the growth mindset in 7 easy steps. ? How to stop sabotaging yourself. ? How to create and set SMART goals. ? How to eliminate your procrastination addiction. ? How to develop the positive psychology and change your mindset. ? How to create your perfect routine with habit-stacking. ? How to track your progress to ensure lasting success. Every day is an opportunity for a fresh start and a chance to develop the positive psychology, habit-building, and productive routines you need to ultimately cultivate that successful mindset you’ve always wanted. If you don’t learn to change your habits and break away from the ones that are holding you back, you’re always going to find it difficult to achieve success!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	160円
Programming Android with Kotlin Achieving Structured Concurrency with Coroutines【電子書籍】[ Pierre-Olivier Laurence ] 楽天Kobo電子書籍ストア	＜p＞Developing applications for the Android mobile operating system can seem daunting, particularly if it requires learning a new programming language: Kotlin, now Android?〓??s officialdevelopment language. With this practical book, Android developers will learn how to make the transition from Java to Kotlin, including how Kotlin provides a true advantage for gaining control over asynchronous computations.＜/p＞＜p＞Authors Pierre-Olivier Laurence, Amanda Hinchman-Dominguez, G. Blake Meike, and Mike Dunn explore implementations of the most common tasks in native Android development, and show you how Kotlin can help you solve concurrency problems. With a focus on structured concurrency, a new asynchronous programming paradigm, this book will guide you through one of Kotlin's most powerful constructs, coroutines.＜/p＞＜ul＞＜li＞Learn about Kotlin essentials and the Kotlin Collections Framework＜/li＞＜li＞Explore Android fundamentals: the operating system and the application container and its components＜/li＞＜li＞Learn about thread safety and how to handle concurrency＜/li＞＜li＞Write sequential, asynchronous work at a low cost＜/li＞＜li＞Examine structured concurrency with coroutines, and learn how channels make coroutines communicate＜/li＞＜li＞Learn how to use flows for asynchronous data processing＜/li＞＜li＞Understand performance considerations using Android profiling tools＜/li＞＜li＞Use performance optimizations to trim resource consumption＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,890円
Wildly Flexible: Routines for Neurodivergent Rebels【電子書籍】[ Arcadia Page ] 楽天Kobo電子書籍ストア	＜p＞As I fell asleep after another busy day, I realized that I felt unexpectedly...balanced? The running thoughts that often plagued me before sleeping were no longer there because I had already journaled everything out of my mind. My body felt relaxed and tension free. And those great ideas that are always popping into my head all the time, finally had a safe resting place until I could face them again tomorrow.＜/p＞＜p＞For a moment, I could only wonder at what was happening.＜/p＞＜p＞Why did I feel so chill all of a sudden?＜/p＞＜p＞But then I realized, it wasn't sudden at all. It was because of the gentle routines that I had built to keep myself grounded throughout the day. And they were actually working!＜/p＞＜p＞This book is for neurodivergent people who are craving to discover simple ways to feel grounded dailyーlike I was. If your sensitivities are leaving you waking up overwhelmed and going to bed overwhelmed, then I'm sure you'll appreciate reading my story and personal notes on the structures I've put into place to go from feeling at the mercy of neurodivergent traits to having the right tools to create a steadyーbut yet wildly flexibleーroutine for re-centering myself.＜/p＞＜p＞After reading this book, I hope you discover how to create your own routines in a way that respects what you enjoy and how you like to do things. To be honest, it may take some time and experimenting to bring together something that's right for you, but in this book I give plenty of suggestions on how to create different routines for different parts of your experience as a neurodivergent person. The goal is for you to leave with flexible routines that not only keep you grounded, but that are also enjoyable.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	700円
100 No-Equipment Workouts Vol. 2 Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels【電子書籍】[ Neila Rey ] 楽天Kobo電子書籍ストア	＜p＞The ＜strong＞100 No-Equipment Workouts Volume 2＜/strong＞ is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.＜/p＞＜p＞Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each, comfortably, at Level III.＜/p＞＜p＞The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness:＜/p＞＜ul＞＜li＞No more worrying about finding time to exercise (do it any time you want).＜/li＞＜li＞No more worrying about gym clothes (exercise in your underwear).＜/li＞＜li＞No more gym memberships (save your money for other things)＜/li＞＜li＞And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).＜/li＞＜/ul＞＜p＞Your body is where you live. The ＜strong＞100 No-Equipment Workouts Volume 2＜/strong＞ lets you find your own way to making it the best version possible, for you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,805円
Mes petites routines - Respirer pour moins stresser Coh?rence cardiaque - Ma?trise du souffle - Circulation des ?nergies【電子書籍】[ Dr Denis Lamboley ] 楽天Kobo電子書籍ストア	＜p＞Vous vous sentez stress?e, anxieuse ? Vous avez le moral en berne ?＜br /＞ Peut-?tre la cl? de votre mieux-?tre se situe-t-elle dans votre souffle !＜br /＞ La ma?trise de la respiration ouvre une infinit? de portes… Si vous acceptez de les pousser pour r?apprendre ? respirer en conscience, vous p?n?trerez dans un univers nouveau fait de d?tente, de coh?rence et de douceur.＜br /＞ Denis Lamboley, m?decin sp?cialiste des m?decines int?gratives, vous propose un programme en 4 ?tapes pour partir ? la d?couverte de votre souffle et des techniques les plus efficaces afin de retrouver s?r?nit? et ?nergie.＜/p＞＜p＞Avec＜/p＞＜ul＞＜li＞Des explications claires et d?taill?es pour prendre conscience des m?canismes de la respiration.＜/li＞＜li＞Les techniques essentielles pour calmer le stress et l’anxi?t? en toutes circonstances.＜/li＞＜li＞Une initiation ? la coh?rence cardiaque permettant d’apaiser le corps et l’esprit.＜/li＞＜li＞Des exercices pour lier le souffle et la mobilisation du corps.＜/li＞＜li＞Les meilleures m?thodes pour faire circuler vos ?nergies.＜/li＞＜/ul＞＜p＞＜strong＞Inspirez, expirez… et laissez-vous guider !＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,029円
The Activity Kit for Babies and Toddlers at Risk How to Use Everyday Routines to Build Social and Communication Skills【電子書籍】[ Deborah Fein, PhD ] 楽天Kobo電子書籍ストア	＜p＞Suspecting that your baby or toddler may have autism spectrum disorder or another developmental delay can be scary and overwhelming. But there is a lot you can do to help, even while waiting for an evaluation or early intervention. With the right tools, everyday tasks can be terrific opportunities for building critical social and communication skills. Start at the kitchen table, bathtub, or shopping cart! In this easy-to-navigate guide, leading experts present more than 100 games and activities designed to support development in children from birth to age 3. Your child's daily routines are transformed into learning opportunities that promote crucial abilities, like how to imitate others or use simple hand gestures to convey wants and needs. As a parent, you are the most important person in your child's life. Now you can be the best teacher, too.＜/p＞＜p＞Winner (First Place)--＜em＞American Journal of Nursing＜/em＞ Book of the Year Award, Child Health Category＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,823円
Routines punitives - Les sanctions du quotidien XIXe-XXe si?cle【電子書籍】[ Mathilde Rossigneux-M?heust ] 楽天Kobo電子書籍ストア	＜p＞Au cachot, priv? de sortie, ? l'isolement, ? l'amende, au pain sec et ? l'eau... Nombreuses sont les sanctions qui rythment la vie ? la caserne, en prison, ? l'usine, en maison de retraite, ? l'?cole, ? l'h?pital psychiatrique ou au couvent. Punir serait une dimension essentielle des institutions "?disciplinaires?" telles que Michel Foucault les a qualifi?es.＜br /＞ Le collectif d'historiennes et d'historiens r?unis dans cet ouvrage a voulu interroger cette ?vidence et proposer une histoire sociale des sanctions ordinaires au xixe et au xxe?si?cles. Il saisit le moment o? la domination devient visible et tangible, o? le pouvoir cogne.＜br /＞ Qui punit-on, pour quelles raisons et comment ?＜br /＞ De la qualification des infractions aux r?pertoires punitifs, des pratiques des punisseurs ? l'exp?rience des punis, des scandales aux tabous, ce livre s'int?resse ? la routinisation des sanctions. Il compare leur poids dans le quotidien administratif et leur empreinte sur les trajectoires individuelles. Ce faisant, il ouvre la voie ? une histoire commune des institutions militaire, ?ducative, religieuse, th?rapeutique, coercitive et d'assistance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,640円
Comprendre le langage ?nerg?tique de votre corps - 56 routines pour retrouver un ?quilibre physique et psychique【電子書籍】[ Lysiane L?vy ] 楽天Kobo電子書籍ストア	＜p＞Des pratiques qui r?parent le corps et gu?rissent l'?me.＜br /＞ Souffrez-vous de sautes d'humeur ou d'anxi?t? ? ?tes-vous hyper?motif, possessif, impulsif ? Avez-vous des difficult?s ? entretenir des rapports sereins avec vos proches ? Tous ces maux sont peut-?tre dus ? un d?s?quilibre physique et psychique.＜/p＞＜p＞Dans notre corps, huit p?les principaux ? ou chakras ? re?oivent et transmettent l'?nergie vitale. Quand nous sommes affect?s par un ?v?nement, nous fragilisons et vidons ces p?les, comme la batterie d'un t?l?phone. Il convient donc de les recharger et de les r??quilibrer r?guli?rement pour leur permettre de vibrer ? leur fr?quence optimale.＜/p＞＜p＞Lysiane L?vy, pionni?re de la communication corps-esprit, a cr?? 56 routines pour vous aider ? prendre soin de vous. En pratiquant quotidiennement ces exercices accessibles ? tous, vous ancrerez dans votre psychisme de nouvelles habitudes et des fa?ons de penser plus ?panouissantes.＜/p＞＜p＞Jour apr?s jour, vous retrouverez confiance en vous, surmonterez vos peurs, apprendrez ? g?rer vos ?motions et attirerez l'abondance dans votre vie. Pr?parez-vous ? accueillir la meilleure version de vous-m?me !＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,760円
Every Home a Foundation Experiencing God through Your Everyday Routines【電子書籍】[ Phylicia Masonheimer ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞"The home is the “primary seat of discipleship” from which Christians can best serve God, according to this graceful guide...Masonheimer makes a creative, open-minded case that the domestic and the divine need not be mutually exclusive." ー＜em＞Publisher’s Weekly＜/em＞＜/strong＞＜/p＞＜p＞＜strong＞What if our homes and the work that goes on inside them are not "in the way" of our calling but are instead the way to live well and disciple effectively? Reimagine the Christian home as the firm foundation of a life filled with faith, joy, contentment, and belonging, even in the midst of everyday tasks.＜/strong＞＜/p＞＜p＞In ＜em＞Every Home a Foundation＜/em＞, Phylicia Masonheimer invites readers to reconsider their view of home. The Christian home is an image of both a coming spiritual reality and the existing spiritual reality of our family, the church. Through Christ, we can heal and build a home that brings joy to us and love to others.＜/p＞＜p＞＜em＞Every Home a Foundation＜/em＞ will transform readers' view of home from a place of boredom to a place of purpose, train them to find joy in their daily tasks, and equip them to use their home to love others well by＜/p＞＜ul＞＜li＞focusing on healing our view of home and creating a culture of faith;＜/li＞＜li＞exploring the purpose in the mundane tasks of the home, including cooking, cleaning, laundry, mending, tending, and creating beauty;＜/li＞＜li＞and learning the importance of hospitality and creating a covenant home culture.＜/li＞＜/ul＞＜p＞Masonheimer offers a unique perspective on the importance of home in a modern world. Home is much more than a physical structureーit's a place of belonging and connection that has been strongly tied to God's mission from the beginning. God wants to build a home for His people, emphasizing the importance of homes as central for the Christian life.＜/p＞＜p＞With an enthusiastic and friendly tone, ＜em＞Every Home a Foundation＜/em＞ is sure to have readers reflecting on the importance of home in our lives and how we must strive to protect and honor it in all its forms.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,905円
Ready-to-Use Habit Trackers Log Daily Actions, Build Healthy Routines, Achieve Goals and Live Your Best Life【電子書籍】[ Rachel Watts ] 楽天Kobo電子書籍ストア	＜p＞Habit Tracking Made EasyTracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable daily, monthly, and yearly trackers for: Daily habits Moods Time Goals and more!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,936円
Le guide de super vie 100 routines pour r?ussir sa vie personnelle et professionnelle【電子書籍】[ Laurent Binard ] 楽天Kobo電子書籍ストア	＜h4＞Nous sommes ce que nous choisissons d'?tre !＜/h4＞＜p＞Voil? l'affirmation qui vous guidera tout au long du Guide de super vie. Entre d?veloppement personnel et professionnel, cet ouvrage condense de nombreux conseils et pr?ceptes concrets pour s'?panouir et d?velopper son plein potentiel, en am?liorant tant sa sant? et son bien-?tre que ses performances au travail. Au fil des pages, vous identifierez des ressources insoup?onn?es et d?velopperez de nouvelles comp?tences de vie qui vous ouvriront de nouveaux horizons et vous rendront ? la fois plus fort et plus zen.＜/p＞＜ul＞＜li＞＜strong＞Un guide pratique et complet＜/strong＞ avec des m?thodes, des conseils et des exercices adaptables en fonction de votre temp?rament et de vos objectifs.＜/li＞＜li＞＜strong＞100 routines accessibles et illustr?es＜/strong＞ pour d?velopper un corps plus agile et un esprit plus ouvert.＜/li＞＜li＞＜strong＞L'essentiel pour r?ussir sa vie personnelle et professionnelle＜/strong＞, s'?panouir et entreprendre.＜/li＞＜/ul＞＜p＞Avec Le Guide de super vie, Laurent Binard, entrepreneur ? succ?s et cofondateur de Teads, d?voile tout ce qu'il a pu assimiler durant plusieurs d?cennies pour enfin obtenir le meilleur de lui-m?me. Parce que nous n'avons qu'une seule vie, il a choisi de rassembler en un seul ouvrage physique et mental, d?veloppement personnel et professionnel, bienveillance et performance.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,420円
A Visual, Step-By-Step Guide for Re-Envisioning Rigor Powerful Routines for Promoting Learning at High Levels【電子書籍】[ Michael McDowell ] 楽天Kobo電子書籍ストア	＜p＞＜em＞A Visual, Step-by-Step Guide for Re-Envisioning Rigor: Powerful Routines for Promoting Learning at High Levels＜/em＞ offers practical, actionable protocols to ensure you and your colleagues are able to respond to your students' needs. This playbook is designed to eliminate the guesswork and cut through the conceptual jargon.＜/p＞＜ul＞＜li＞Strengthens learning at all levels: surface, deep, and transfer＜/li＞＜li＞Protocols are tried and tested in schools and teacher approved＜/li＞＜li＞Clear, step-by-step, at-a-glance visuals bring each protocol to life＜/li＞＜li＞Practical examples and guidance are ready to be applied immediately＜/li＞＜li＞Builds lasting habits that impact teaching and learning for both new and more experienced educators＜/li＞＜/ul＞＜p＞With four simple steps, this guide helps teachers implement and assess the impact of various teaching strategies with ease whether it's their first year or they are decades into their career.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,054円
Cockpit Procedures Effective Routines for Pilots and Virtual Aviators【電子書籍】[ Chris R. Burger ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞How-to guide for what you should be doing in the cockpit during each phase of flight＜/strong＞＜/p＞＜p＞Written by an experienced instructor and pilot examiner, ＜em＞Cockpit Procedures: Effective Routines for Pilots and Virtual Aviators＜/em＞ provides a solid understanding of the underlying principles for, and detailed descriptions of the checklists and routines used in many flight schools. Readers will find it contains a practical definition of airmanship, and covers what good habits to develop, effective workload management, and even what you should have in your flight bag. ＜em＞Cockpit Procedures＜/em＞ is about cockpit actions and thinking, giving readers the rationale behind common procedures that are standard practice in the training environment and in the airlines.＜/p＞＜p＞Both airplanes and helicopters are covered, delivering the essential aspects of effective training: -technical knowledge, practical application and context learning. ＜em＞Cockpit Procedures＜/em＞ targets the pilot just beginning his/her career, yet many of the philosophies and practical techniques taught here are so fundamental and powerful they will carry a pilot right through to retirement. While encouraging structure and discipline regarding procedures, the author does not merely check off lists of dry factsー＜em＞Cockpit Procedures＜/em＞ is also fun to read and Chris Burger keeps his readers focused with lively description and his knack for getting down to essentials in such a way that they stay with you.＜/p＞＜p＞Getting the most from ＜em＞Cockpit Procedures＜/em＞:＜/p＞＜ul＞＜li＞Student pilots can read the book repeatedly to reinforce the routines that their flight instructors are trying to teach them. Arriving prepared is the best way to obtain maximum benefit from expensive flight instruction.＜/li＞＜li＞Certificated pilots can learn to become more methodical, reducing the chances of missing important cues when things go wrong. They can also become more adaptable, easing the transition into other, more complex aircraft.＜/li＞＜li＞Flight instructors can use the book to great effect to improve their students’ performance in the cockpit, and to standardize operations in a flight school to improve cooperation among instructors.＜/li＞＜li＞Virtual aviators can learn to conduct a flight with maximum realism, using actual procedures used in the cockpits of real airplanes and helicopters.＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,928円
Intensifying Classroom Routines in Reading and Writing Programs【電子書籍】[ Michael P. Ford ] 楽天Kobo電子書籍ストア	＜p＞Three common routines are seen in almost every primary language arts programs: morning messages, shared readings, and word walls. These routines should be integrated to support the total language arts program, but are teachers of grades K?2 getting the most bang for their buck out of these activities? Morning messages can become very routinized and repeat the same experiences over and over again. Shared readings are sometimes conducted with little variation in spite of changing demands from the texts being used and changing needs in the learners with whom they are being used. Word walls might be put up with some attention early in the year and remain virtually unchanged as the year moves forward. Intensifying Classroom Routines in Reading and Writing Programs focuses on how teachers can get more instructional mileage out of these three common classroom routines. Author Michael P. Ford lays out step-by-step, day-by-day plans to put those three key routines on a cycle that changes as students move through developmental phases. This resource helps teachers plan for emergent and early readers and writers. It also looks at how teachers can assist students as they move through critical areas, including concepts of print, alphabetic knowledge, phonological awareness, sound-symbol relationships, high-frequency words, structural analysis, context clues, comprehension strategies, and composition strategies. With these intensified routines in place, students will clearly see connections between reading and writing.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,288円
Day-by-Day Math Thinking Routines in First Grade 40 Weeks of Quick Prompts and Activities【電子書籍】[ Nicki Newton ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Day-by-Day Math Thinking Routines in First Grade＜/em＞ helps you provide students with a review of the foundational ideas in math, every day of the week! Based on the bestselling ＜em＞Daily Math Thinking Routines in Action＜/em＞, the book follows the simple premise that frequent, rigorous, engaging practice leads to mastery and retention of concepts, ideas, and skills. These worksheet-free, academically rigorous routines and prompts follow the grade level priority standards and include whole group, individual, and partner work. The book can be used with any math program, or for small groups, workstations, or homework.＜/p＞＜p＞Inside you will find:＜/p＞＜ul＞＜li＞＜/li＞＜li＞40 weeks of practice＜/li＞＜li＞＜/li＞＜li＞1 activity a day＜/li＞＜li＞＜/li＞＜li＞200 activities total＜/li＞＜li＞＜/li＞＜li＞Answer Key＜/li＞＜/ul＞＜p＞For each week, the Anchor Routines cover these key areas: Monday: General Thinking Routines; Tuesday: Vocabulary; Wednesday: Place Value; Thursday: Fluency; and Friday: Problem Solving. Get your students’ math muscles moving with the easy-to-follow routines in this book!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	5,158円
Morning Mastery: Transform Your Life with Powerful Morning Routines【電子書籍】[ Mahfoudwz ] 楽天Kobo電子書籍ストア	＜p＞Discover the secret to unlocking your potential and transforming your life with powerful morning routines. This book provides actionable strategies to help you start your day with purpose, build positive habits, and achieve your goals. Whether you're looking to improve productivity, boost your energy, or find balance, this guide is your ultimate companion for success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,400円
Home Workout Routines: Fitness Without a Gym. Transform Your Life: Practical Strategies for Overcoming Fitness Challenges and Maintaining Long-Term Motivation【電子書籍】[ Gary Thatcher ] 楽天Kobo電子書籍ストア	＜p＞Discover practical strategies to overcome fitness obstacles and stay motivated on your journey to a healthier life. This book offers valuable insights and tips for navigating common challenges, setting goals, and finding support within online fitness communities. Achieve long-term success with a positive mindset and resilient determination.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	804円
Better Sex Through Yoga Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life【電子書籍】[ Jennifer Langheld ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Bring the ancient practice of yoga from the mat into the bedroomーwith electrifying results!＜/strong＞＜/p＞＜p＞There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it’s no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you tobring that yoga-sexiness right into the bedroomーand take your sex drive to unimaginable new heights.＜/p＞＜p＞A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, ＜em＞Better Sex Through Yoga＜/em＞ is guaranteed to tone up your body ＜em＞and＜/em＞ turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try:＜/p＞＜p＞＜strong＞The Honeymoon…＜/strong＞ ignites the spark and gets you in the best sexual shape of your life＜br /＞＜strong＞Hot Date Prep…＜/strong＞ leaves you feeling frisky, relaxed, and glowing as you head out the door＜br /＞＜strong＞Bedtime Bootie…＜/strong＞ fast, loose, and hot, this quickie routine revs you up before hitting the sheets＜br /＞＜strong＞Flexy Makes Sexy…＜/strong＞ opens the door for incredible new positions and heightened sexual pleasure＜br /＞＜strong＞And seven more steamy yoga sequences＜/strong＞＜/p＞＜p＞Soon your sex life will be sizzling and you’ll be feeling more confident in the bedroom and beyond. Working out has never been this goodーor satisfying!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	939円
Futsal Fun 10 Ways to Empower Working-Class Parents and Student-Athletes, Revolutionizing After-School Routines【電子書籍】[ Anistetus Nonso Dike ] 楽天Kobo電子書籍ストア	＜p＞Are you tired of the same old after-school routines? Do you want to empower your community and shape the future of student-athletes?＜/p＞＜p＞Look no further than "Futsal Fun," the revolutionary guide that will transform your love for the game into a powerful blueprint for success.＜/p＞＜p＞?Discover ten innovative ways futsal bridges the gap in family dynamics and creates a supportive network for children.＜/p＞＜p＞?Experience the transformative force of afterschool futsal programs, nurturing talents and empowering communities.＜/p＞＜p＞?Learn how futsal goes beyond just fun and becomes a powerful tool for shaping the future of student-athletes.＜/p＞＜p＞?Be inspired to champion afterschool futsal programs as invaluable investments in youth well-being.＜/p＞＜p＞?Join the movement of "Futsal Fun" and contribute to reshaping, rejuvenating, and unifying through the power of futsal.＜/p＞＜p＞?Get involved and help inspire continued growth and excellence in the realm of afterschool sports.＜/p＞＜p＞?Buy now and become a part of this incredible journey before the price changes.＜/p＞＜p＞In "Futsal Fun," you will find:＜/p＞＜p＞?Personal experiences and insights on the transformative power of futsal.＜/p＞＜p＞?A deeper understanding of the role futsal plays in building stronger families and societies.＜/p＞＜p＞?Strategies for using futsal to create a safe and enjoyable environment for children.＜/p＞＜p＞?Insights on how futsal can nurture talents and offer a pathway to learning and success.＜/p＞＜p＞?A call to action to champion afterschool futsal programs as a way to empower communities and bring people together.＜/p＞＜p＞?A shared passion for futsal and the beautiful game that unites families, communities, and societies.＜/p＞＜p＞Join the movement of "Futsal Fun" and experience the joy, empowerment, and transformation that comes with playing and supporting this amazing sport. Your feedback is crucial in helping us continue to grow and excel in the world of after-school sports. Thank you for being a part of this journey and see you inside.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,368円
Penguins Don't Like Pants! The picture book series that puts the fun back into daily routines!【電子書籍】[ Jonny Leighton ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Illustrated by the award-winning Rob Starling, this brand-new picture book series will put the fun back into daily routines!＜/strong＞＜/p＞＜p＞＜em＞Getting dressed is difficult when you're a penguin. Socks are tight and titchy. Jumpers are way too itchy. And penguins really, really don't like pants! But can they find ways to make getting dressed more fun?＜/em＞＜/p＞＜p＞This empowering new picture book series will help to encourage children to see the positive side of things they don't want to do - from getting dressed to going to bed and eating their vegetables!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,246円
The Ultimate Guide to Bedtime Routines- From Bath Time to Lullabies【電子書籍】[ Aurora Brooks ] 楽天Kobo電子書籍ストア	＜p＞The Ultimate Guide to Bedtime Routines: From Bath Time to Lullabies is the perfect resource for parents looking to establish a peaceful and effective bedtime routine for their children. This short read book provides a comprehensive guide on the importance of bedtime routines and offers practical tips and strategies for creating a comfortable sleep environment.＜/p＞＜p＞The book begins by emphasizing the significance of bedtime routines in promoting healthy sleep habits and overall well-being for children. It highlights the benefits of consistency and persistence in establishing a routine that works for both parents and children.＜/p＞＜p＞Setting the Right Environment is a crucial aspect of bedtime routines, and this book provides valuable insights on the role of lighting and choosing the right bedtime for optimal sleep. It also offers practical advice on creating a comfortable sleep space, including tips on selecting the perfect pajamas and maintaining good hygiene through brushing teeth.＜/p＞＜p＞Establishing a Bedtime Routine is explored in detail, with step-by-step guidance on starting with a soothing bath and engaging in quiet activities to help children unwind. The book also emphasizes the power of lullabies in promoting relaxation and sleep.＜/p＞＜p＞Dealing with resistance and addressing anxiety or fear are common challenges faced by parents during bedtime routines. This book offers practical strategies to overcome these obstacles and maintain consistency in the routine.＜/p＞＜p＞The Ultimate Guide to Bedtime Routines also provides age-specific recommendations for different stages of childhood, including infants, toddlers, preschoolers, and school-aged children. Each age group is addressed individually, with tailored tips and suggestions to suit their unique needs.＜/p＞＜p＞In addition to the main content, the book includes additional tips for better sleep, such as limiting screen time and creating a relaxing bedtime ritual. It also emphasizes the importance of monitoring and adjusting the routine as needed and seeking professional help when necessary.＜/p＞＜p＞With a comprehensive Table of Contents and a Frequently Asked Questions section, this book serves as a go-to resource for parents seeking guidance on establishing and maintaining effective bedtime routines.＜/p＞＜p＞Don't miss out on this valuable resource! Purchase The Ultimate Guide to Bedtime Routines: From Bath Time to Lullabies today and receive a bonus gift: How To Be A Super Mom, absolutely free. Take advantage of this limited-time offer and unlock the secrets to a peaceful and restful bedtime routine for your child.＜/p＞＜p＞This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting.＜/p＞＜p＞These no fluff books are perfect for people who want an overview about a subject in a short period of time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	438円
Plan and Organize Your Life Achieve Your Goals by Creating Intentional Habits and Routines for Success (Productivity, Get Organized, Personal Goals, Day Planner)【電子書籍】[ Beatrice Naujalyte ] 楽天Kobo電子書籍ストア	＜h2＞＜strong＞Achieve Your Personal Goals with Organization and Good Habits＜/strong＞＜/h2＞＜p＞＜strong＞#1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Management; and Business Project Management＜/strong＞＜/p＞＜p＞＜strong＞Learn about how to get more out of life, reach your personal goals, develop good habits, and create meaningful work from YouTube, podcast, and Instagram star Beatrice Naujalyte.＜/strong＞＜/p＞＜p＞＜strong＞Start planning for success.＜/strong＞＜em＞Plan and Organize Your Life＜/em＞ is a comprehensive and interactive “planning bible,” packed with proven advice on how to organize your life, create new habits, and how to work your way towards true self-improvement and personal growth.＜/p＞＜p＞＜strong＞Achieve your personal goals.＜/strong＞ In ＜em＞Plan and Organize Your Life＜/em＞, author Beatrice Naujalyte introduces us to the four pillars of an intentional life: planning, organization, productivity, and routines. With simple tools, such as a day planner, you’ll be able to master effective note taking and utilize minimalism in your workspace and homelife.＜/p＞＜p＞＜strong＞Design a system that works for you.＜/strong＞ This book is the ultimate guide to developing a planning system to effectively execute your personal goals daily, weekly, monthly, and yearly. Whether you have professional, personal, or creative planning to do, this book helps you accomplish your personal goals, big or small, by creating new habits and setting realistic goals.＜/p＞＜p＞＜strong＞Perfect for everyday use, ＜em＞Plan and Organize Your Life＜/em＞ is packed with:＜/strong＞＜/p＞＜ul＞＜li＞Tips and prompts on organization for your everyday success＜/li＞＜li＞Time and task management tools to help you reach personal goals＜/li＞＜li＞Productivity tips for personal growth and forming good habits＜/li＞＜/ul＞＜p＞＜strong＞If you enjoyed books like ＜em＞Beautifully Organized at Work＜/em＞, ＜em＞Habits＜/em＞, or ＜em＞The Lazy Genius Way＜/em＞, you’ll love ＜em＞Plan and Organize Your Life＜/em＞.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,288円
Decoding Run of the Mill Work Routines【電子書籍】[ Dawood Mamoon ] 楽天Kobo電子書籍ストア	＜p＞The book is a guide to find great days in your work. The boredom you may feel while going through mundane work routines would never happen if you create some great working days that do come in every workers life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
Martha Stewart's Organizing The Manual for Bringing Order to Your Life, Home & Routines【電子書籍】[ Martha Stewart ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The ultimate guide to getting your life in orderーwith hundreds of practical and empowering ideas, projects, and tipsーfrom America’s most trusted lifestyle authority.＜/strong＞＜/p＞＜p＞Trust Martha to help you master all things organizingーsorting, purging, tidying, and simplifying your lifeーwith smart solutions and inspiration.＜/p＞＜p＞Here, she offers her best guidance, methods, and DIY projects for organizing in and around your home. Topics include room-by-room strategies (how to sort office paperwork, when to purge the garage or attic), seasonal advice (when to swap out bedding and clothing, how to put away holiday decorations), and day-by-day or week-by-week plans for projects such as de-cluttering, house cleaning, creating a filing system, overhauling the closet, and more.＜/p＞＜p＞Martha’s indispensable expertise walks you through goal-setting, principles of organizing, useful supplies, and creating systems for ongoing success. A look into Martha’s own personal calendars offers a template for scheduling essential tasks. Last, plenty of strategies, how-tos, timelines, and checklists will help you stay organized all year long.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,148円
Oscar's Ordinary Morning A Bilingual English-French Book for Learning How to Talk About Daily Routines【電子書籍】[ Paul R Beeman ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A Fun-Filled Journey into Language Learning＜/strong＞＜/p＞＜p＞Join Oscar on a delightful morning adventure as he wakes up, gets dressed, enjoys a delicious breakfast, and embarks on a playful day. This captivating bilingual book is designed to make language learning an exciting and engaging experience for language learners of all ages.＜/p＞＜p＞＜strong＞Key Features:＜/strong＞＜/p＞＜ul＞＜li＞＜strong＞Captivating Storytelling:＜/strong＞ Simple yet engaging narratives that follow Oscar's daily routine, making learning relatable and fun.＜/li＞＜li＞＜strong＞Vibrant Illustrations:＜/strong＞ Simple visuals bring the story to life, sparking imagination and encouraging visual learning.＜/li＞＜li＞＜strong＞Bilingual Immersion:＜/strong＞ Features French and English text on each page, providing a seamless and natural introduction to bilingualism.＜/li＞＜li＞＜strong＞Review Pages:＜/strong＞ Includes review pages where users can practice telling the story to reinforce language learning and encourage creativity.＜/li＞＜li＞＜strong＞Perfect for Shared Reading:＜/strong＞ Ideal for parents, teachers, and caregivers to read aloud.＜/li＞＜/ul＞＜p＞＜strong＞"Oscar's Ordinary Morning" is perfect for:＜/strong＞＜/p＞＜ul＞＜li＞＜p＞＜strong＞ESL Learners:＜/strong＞＜/p＞＜ul＞＜li＞Provides a gentle introduction to English vocabulary and sentence structure.＜/li＞＜li＞Offers a fun and engaging way to learn new words and phrases.＜/li＞＜li＞Helps build confidence in speaking and reading English.＜/li＞＜/ul＞＜/li＞＜li＞＜p＞＜strong＞Bilingual Homes:＜/strong＞＜/p＞＜ul＞＜li＞Strengthens language skills in both languages.＜/li＞＜li＞Creates a shared reading experience for the whole family.＜/li＞＜/ul＞＜/li＞＜li＞＜p＞＜strong＞Speech Therapy:＜/strong＞＜/p＞＜ul＞＜li＞Supports language development by targeting specific daily routine vocabulary.＜/li＞＜li＞Provides opportunities for expressive and receptive language practice.＜/li＞＜li＞Encourages storytelling and narrative skills.＜/li＞＜/ul＞＜/li＞＜/ul＞＜p＞＜strong＞Give the gift of language with "Oscar's Ordinary Morning"!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	685円
Workout from Home Guide: Planning, Equipment, & Workout Routines【電子書籍】[ Stephen Berkley ] 楽天Kobo電子書籍ストア	＜p＞It is generally assumed that a person should have lots of equipment at home to do workout at home.But that is not true, infact a person can workout at home using no equipment.If you are the one without enough gym equipment but wants to continue your fitness program then this guide will help you.This ebook will guide you to continue your workout at home with no gym equipment, tools and gear. Moreover, some body excerises are mentioned in this book which is a great way to build your body strength.Whatever your workout goal may be, this guide will help you.Whats included:- Moves to make your muscles stronger- Different exercise routines for different muscles type- Exercises for cardio workout routine- A few minutes workout programs ( i.e. 20 minutes exercise workout tips for strong joints)- bodyweight workout routines complete info- Ways to make your arms and shoulders stronger- And much moreIf you cannot go to gym and want to continue exercise and fitness program at home then this guide is for you.--＞ Scroll to the top of the page and click add to cart to purchase instantly ＜--Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	590円