SnapOutOfIt

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SnapOutOfIt 電子書籍

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商品	説明	価格
Snap Out of It Now! Four Steps to Inner Joy【電子書籍】[ Adrianne Ahern ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞“I find Dr. A’s techniques for snapping out of mental blocks and limitations both brilliant and easy. I adore her methods for achieving peak performance.” ーLinda Sivertsen, West Coast Editor of ＜em＞Balance＜/em＞ magazine＜/strong＞＜/p＞＜p＞Dr. Adrianne Ahern’s powerful program can help you make a quantum leap to a life with purpose, joy, and excellence. ＜em＞Snap Out of It Now!＜/em＞ is your guide to do-it-yourself fulfillmentーwhether you want more self-confidence, wealth, love, or just more fun!＜/p＞＜p＞Dr. Ahern’s method is ideal for people who:＜/p＞＜ul＞＜li＞Say yes to the wrong relationships＜/li＞＜li＞Let stress cloud their judgement or block their career＜/li＞＜li＞Let anger lead them down the wrong path＜/li＞＜li＞Fail at diets＜/li＞＜li＞Lose ability under performance pressure＜/li＞＜li＞Believe they are not good enough＜/li＞＜/ul＞＜p＞Dr. Ahern’s four-step method teaches you to stop the negative thinking, look at what you really want for yourself, listen to the feelings in your bodyーyour inner guidanceーand breathe away the negativity. These are the keys to connecting with your inner joy. ＜em＞Snap Out of It Now!＜/em＞ teaches you to work with your resistant negative conditioning so you will be successful with any project you undertake.＜/p＞＜p＞＜strong＞“A personal GPS for turning your life around. Without one ounce of fat, it’s a professional coach in a book written by one of the nation’s top performance psychologists.” ーKen Druck, PhD, Executive Coach, author of ＜em＞Raising an Aging Parent＜/em＞＜/strong＞＜/p＞＜p＞＜strong＞“Offers the key to controlling stress, minimizing emotional turmoil and maximizing performance. A refreshing look at what motivates our actions.” ーDr. Judy Churchill, Chair of the Scripps Mercy Hospital Foundation Board of Directors, San Diego, CA＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,936円
You Can't Just Snap Out Of It The Real Path to Recovery From Psychological Trauma【電子書籍】[ Doug Bremner ] 楽天Kobo電子書籍ストア	＜p＞Psychological trauma can put a stranglehold on your life. Childhood abuse, car accidents, the sudden death of a loved one, the list goes on and on. You try and put things in the past and forget about them, but it can be hard to move on. Your friends and family tell you to "get over it," "move on," and "just snap out of it." You try, but it's not that easy. The more they tell you things like that, the worse you feel, because now you are a failure, in addition to everything else. But there is a better way. YOU CAN'T JUST SNAP OUT OF IT will teach you how to take charge of your recovery from psychological trauma. It gives you tools to put you on the road to recovery, like stress reduction techniques, meditation, mindfulness training, and anxiety reduction strategies, as well as changes in lifestyle that can improve your mood and how you feel about yourself. We also offer tips to partners and families to help them understand what you are going through, because loved ones may hold the key to your recovery. The book introduces the START-NOW Program, which we have developed. It incorporates an easy-to-remember acronym that spells out an eight-point plan to recovery, teaching principles like seeking safety, talking about trauma, learning altruism, and many others. This book lets YOU be in charge of your recovery, and it won't cost you an arm and a leg. Taking charge of your own recovery from psychological trauma is a powerful tool. So what are you waiting for? START-NOW!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	667円
Snap Out of It SNAP OUT OF IT -LP [ Maddie Dawson ] 楽天ブックス	SNAP OUT OF IT ーLP Maddie Dawson CTR POINT PUB (ME)2023 Library　Binding English ISBN：9781638086581 洋書 Fiction & Literature（小説＆文芸） Fiction	8,905円
Snap out of It An Unexpected Caregiver’s Way to Self-Care, Stability, and Survival【電子書籍】[ Ellen Teitelman Wohl ] 楽天Kobo電子書籍ストア	＜p＞In Snap Out of It: An Unexpected Caregivers Way to Self-Care, Stability, and Survival, author Ellen Teitelman Wohl shares her honest, emotional?ー?sometimes funny?ー?memoir of the continuing struggle to keep life whole while her husband Jack’s health falls apart, over and over again: bipolar disorder, coronary artery disease, lung cancer, diabetes, and normal pressure hydrocephalus, among other medical conditions. While Jack has a remarkable team of doctors treating him, Ellen only has herself to rely on. As the unexpected caregiver, she deals with anxiety, frustration, and exhaustion day after day. She thinks something is wrong with her, but she eventually learns that caregiver burnout is real. Her inner-strength and resilience emerge through the personal discovery of “snap out of it” relief routines, self-care concepts, and ideas. The “snaps,” interspersed throughout the narrative, share light-hearted stories, personal experiences, and techniques that form the basis of her mental getaways that include cooking, gardening, reading, exercising, laughing, and more. Ellen finally discovers support groups and guidance, which she shares in this memoir. Her curated resource guide leads you to websites, apps, and support groups dedicated to caregivers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	747円
Snap Out of It: Overcoming Guilt, Shame & Rejection【電子書籍】[ Patricia B. Pickett ] 楽天Kobo電子書籍ストア	＜p＞Mistakes are unplanned pit stops experienced along life?s journey. Hence, you must be intentional not to allow these temporary moments to stop you from achieving great success ahead. This book empowers you to overcome negative feelings associated with failure. The authentic testimony shared in this book will push the reader beyond guilt, shame, and rejection, to an anchored place of healing and resilience.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,001円
Snap out of It How to Get Saved from Spiritual Insanity【電子書籍】[ Barry Bragg ] 楽天Kobo電子書籍ストア	＜p＞In the short but powerful book ＜em＞Snap Out of It＜/em＞, author Barry Bragg invites you to discover that a questioning mind, an independent spirit, and a sense of humor are the holy trinity of spiritual sanity.＜/p＞＜p＞An honest examination of religion takes us to a place of humility, not rigid dogma or superiority. We discover, at long last, that the Universe does not behave in a way that makes us comfortable, and, in fact, is bursting with unpredictability and diversity.＜/p＞＜p＞Doubt is essential, for illusion and self-deception are the hallmarks of the human mind. With wishful thinking on one end, and paranoid delusion on the other, the ability to see through these products of human imagination takes us to safety and sanity.＜/p＞＜p＞This book gives you the information and inspiration to resist the pressure to conform to "shoulds," either from religion or society. Refuse to pretend you "know" when you don't know. Stand tall and celebrate the gifts of your innate reason, intuition and individuality.＜/p＞＜p＞If you walk a spiritual path, make sure it comes from the light of your own being, a spontaneous, personal, free-flowing, natural spirituality.＜/p＞＜p＞Traditional religion tells us the word of God is true. However, if you begin with the idea that ＜em＞whatever is true is the word of God,＜/em＞ and make that search for yourself, you're on the journey to inner freedom.＜/p＞＜p＞May this book be a source of light and liberation, and, yes, laughter. Reclaim your spiritual sanity and integrity, and know that the true will set you free.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	774円
You Can't Just Snap out of It A Journey from Depression to Healing【電子書籍】[ Patricia Weatherford ] 楽天Kobo電子書籍ストア	＜p＞One night, I was on the floor, facedown, praying before the Lord, when I felt like God was enveloping me in his arms. I had just come out of a six-month depression. I heard him speak to my heart, and he told me that he wanted me to write a book on what it looks like, feels like, and what it is to be in a depressed person's body. My purpose in writing this book is to help educate people about this debilitating disease so that they can become more compassionate and supportive of their loved ones, friends, coworkers, and depressed people in general. If you have never experienced depression personally, it is difficult to understand and hard to relate to. I found out in talking to many people that mental illness touches almost every family. There are so many suicides that are taking place in our world today. That is why it is so important to arm yourselves with the knowledge of the signs and symptoms of depression so that you can get that person help. In the book, "You Can't Just Snap out of It," there is also a message of hope. You don't have to suffer in silence any longer. There is help out there for you. All you have to do is ask.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	468円