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クリーパーファーシューズ
Xperia
トーンプロス
examination
LANDGEAR

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商品	説明	価格
Tiny Pep Talks: Bite-Size Encouragement for Life's Annoying, Stressful, and Flat-Out Lousy Moments TINY PEP TALKS （Tiny Pep Talks） [ Paula Skaggs ] 楽天ブックス	TINY PEP TALKS Tiny Pep Talks Paula Skaggs Josh Linden QUIRK BOOKS2024 Hardcover English ISBN：9781683694441 洋書 Fiction & Literature（小説＆文芸） Humor	2,376円
Return to Jesus: An Invitation to Abide with Him in Every Beautiful, Stressful, or Tedious Moment RETURN TO JESUS [ Jen Thompson ] 楽天ブックス	RETURN TO JESUS Jen Thompson WATERBROOK PR2025 Paperback English ISBN：9780593601297 洋書 Social Science（社会科学） Religion	2,692円
Adaptation under Stressful Environments through Biological Adjustments and Interventions【電子書籍】楽天Kobo電子書籍ストア	＜p＞The book delves into the intricate interplay of stress and adaptive responses, and their multifaceted dynamics influenced by stress type, exposure duration, genetic factors, and lifestyle elements. It unveils the complexity of stress management, unveiling how adaptive strategies evolve in response to stressors. By harnessing scientific breakthroughs in stress response comprehension, the book navigates the path to effective stress mitigation. Through avenues such as pharmacological interventions, dietary adjustments, psychological enhancement, and more, the book advocates for achieving adaptive resilienceーa state where the system effectively copes with stress. The text encapsulates an array of stressors, including extreme stress, oxidative stress, and genotoxic stress, dissecting their impact on systemic equilibrium and health.＜/p＞＜p＞The book's focal point rests on adaptive mechanisms that vary with stressor types, while also spotlighting how these mechanisms can be calibrated through pharmacological and alternative means. This is an invaluable resource for understanding, mitigating, and harnessing the power of adaptation in the face of stress-induced challenges.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	19,447円
Let Them Talk! Stopp Stressful Communication Incl. Bonus ? Learn emotional intelligence rhetoric mindfulness & resilience, boost your self-confidence against manipulation techniques & sabotage【電子書籍】[ Simone Janson ] 楽天Kobo電子書籍ストア	＜p＞Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects.＜/p＞＜p＞Because around the discussion and argument culture in our working sphere and completely generally in our society it does not stand to the best. Politicians, media and above all the often pointless debates on the Internet live this for us again and again. This is especially true of the way we talk to each other: We are quick to block out a piece of information or an opinion without thinking about the impact of what we are saying beforehand. In our hectic, stressful everyday working lives, we often don't treat each other carefully enough. Envy, resentment and discord among colleagues, friends and family are often the result. A mindful interaction with other people is the basic prerequisite for good understanding among each other and interpersonal relationships. Nonviolent communication is therefore the decisive factor for the success of a group or team. Against manipulation techniques one can practice repartee, sovereign appearance and composure. And emerging conflicts and disagreements should be prevented or mediated in advance. This book shows what is important in this process.＜/p＞＜p＞With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas.＜/p＞＜p＞The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice.＜/p＞＜p＞In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge.＜/p＞＜p＞You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible.＜/p＞＜p＞That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences.＜/p＞＜p＞Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,631円
Families & Change Coping With Stressful Events and Transitions【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞Families & Change: Coping With Stressful Events and Transitions＜/strong＞ presents current literature detailing families’ responses to varied transitions and stressful life events over the life span. Integrating research, theory, and application, this bestselling text implements interdisciplinary content to address a multitude of both predictable and unpredictable problems and stressors as they relate to family sciences. Editors Kevin R. Bush and Christine A. Price bring together cutting-edge research and scholarship to examine issues across the life span and how these factors can be applied across diverse family situations.＜/p＞＜p＞＜strong＞Included with this title:＜/strong＞＜/p＞＜p＞＜strong＞The password-protected Instructor Resource Site (formally known as SAGE Edge)＜/strong＞ offers access to all text-specific resources, including a test bank and editable, chapter-specific PowerPoint? slides.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	14,894円
Tiny Pep Talks Bite-Size Encouragement for Life's Annoying, Stressful, and Flat-Out Lousy Moments【電子書籍】[ Paula Skaggs ] 楽天Kobo電子書籍ストア	＜p＞A ＜em＞USA Today＜/em＞ Best Seller＜/p＞＜p＞“It’s like a book version of online therapy.”ーBrian Boone, ＜em＞Vulture＜/em＞＜/p＞＜p＞Two comedians offer hilarious encouragement for your most mundane struggles.＜/p＞＜p＞Anybody can tell you “You can do it!” before the big job interview, or before you walk down the aisle, or before you blast off on the first human-powered mission to Mars. But who’s going to gas you up for all of life’s low-stakes situations when you need an extra push?＜/p＞＜p＞Comedians Paula Skaggs and Josh Linden are here to cheerlead you through your daily challenges. You’ll find specific, constructive, andーmost of allーvery funny motivation for:＜/p＞＜ul＞＜li＞Sending a scary email (if you died and came back as a ghost, wouldn't it suck if this was your unfinished business?)＜/li＞＜li＞Getting through a breakup (did you know the grocery store will sell you a cake on any day for any reason?)＜/li＞＜li＞Remembering that all your friends are not secretly mad at you (they're busy worrying all their friends are secretly mad at them)＜/li＞＜li＞...and many more!＜/li＞＜/ul＞＜p＞If you’re going through it, have ever gone through it, or will maybe go through it in the future, let ＜em＞Tiny Pep Talks＜/em＞ give you the boost you need.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,021円
What Works: Success in Stressful Times【電子書籍】[ Hamish McRae ] 楽天Kobo電子書籍ストア	＜p＞A lively, engaging and counterintuitive exploration of success stories from across the globe, and what Michelle Obama referred to as ‘the flimsy difference between success and failure’.＜/p＞＜p＞In this lively and counterintuitive exploration of success stories from across the globe, award-winning journalist Hamish McRae takes the reader on a fascinating journey in pursuit of the flimsy difference between triumph and failure. Why do some initiatives take off while others flounder? How have some communities managed to achieve so much while others struggle? What distinguishes the good companies from the bad?＜/p＞＜p＞This thoughtful, engaging look at some of the world’s greatest success stories provides an optimistic and eminently practical guide to what works and why. What lessons can we learn from the surprisingly well-ordered Mumbai community made famous by ‘Slumdog Millionaire’? Why have Canadian manners helped Whistler become the most popular ski resort in North America? How has Zurich developed the world’s most admired anti-drug policies? And how has Hong Kong used gambling profits to help its residents enjoy the greatest level of economic freedom on the planet?＜/p＞＜p＞Drawing life lessons from the great ideas put to work on every continent ? from America to Europe, from Africa to Asia and Australasia ? McRae’s stories are as surprising as they are inspiring. We are better placed now than we have ever been to make good choices about the future of our species and our planet. But if we are to face the many challenges ahead, we have to try to learn from each other. ‘What Works’ will leave you entertained, informed and, ultimately, enlightened as to what each of us can do to make successes of our businesses, our communities and our lives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,417円
How the Successful Deal with the Stressful 25 Strategies, 25 Famous People【電子書籍】[ Mark Simmonds ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Tapping into the lived experience of 25 successful individuals, author Mark Simmonds explores the tried-and-tested psychological principles that underpin the strategies they use to combat stress, and offers practical advice that will help readers achieve their goals without breaking down or burning out.＜/strong＞＜/p＞＜p＞Did you know…＜/p＞＜ul＞＜li＞Novak Djokovic’s secret to winning crucial points in Grand Slam tennis tournaments is practising mindfulness in the moment?＜/li＞＜li＞Oprah Winfrey’s top tip for staying positive and grounded in the present is gratitude journalling?＜/li＞＜li＞Winston Churchill was a passionate advocate of the afternoon nap, even as bombs were falling all around him?＜/li＞＜li＞Jennifer Aniston believes in the importance of a healthy morning routine to keep her day on the mental straight and narrow?＜/li＞＜/ul＞＜p＞＜em＞How the Successful Deal with the Stressful＜/em＞ is a collection of strategies deployed by famous people from the fields of business, politics, music, entertainment, sport and adventure. These strategies either relieve stress or help build resilience, and have enabled these individuals to achieve their goals without sacrificing their wellbeing.＜/p＞＜p＞In this engaging read, management trainer and mental health champion Mark Simmonds poses the question, “If it works for them, why can’t it work for me?” and takes readers on a journey through his own explorations into stress-relief strategies. Some, Mark has used for years as part of his daily routine; others provide an insight into the trial-and-error nature of discovering new wellbeing practices.＜/p＞＜p＞The book gives you access to a whole range of tried-and-tested stress-relieving routines, and just enough information and inspiration to help you decide which ones might just work for you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,015円
Don't Panic How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful【電子書籍】[ Jasmin Kirkbride ] 楽天Kobo電子書籍ストア	＜p＞Do you sometimes feel overwhelmed with anxiety, and unable to cope?＜br /＞ Do you wish you could just tell panic attacks to get lost?＜br /＞ You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel more at ease and LIVE LIFE TO THE FULL.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,751円
Navigating Stress How to Find Calm During Stressful Times【電子書籍】[ Joy Langley ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞WE ALL EXPERIENCE STRESS ? BUT IT DOESN'T HAVE TO RULE YOUR LIFE.＜/strong＞＜/p＞＜p＞Stress is our body's way of responding to pressure. This inbuilt mechanism is designed to keep us safe ? but left unchecked can lead to feelings of overwhelm and burnout.＜/p＞＜p＞The good news is that it's possible to manage stress, and even make it work for you, rather than against you.＜/p＞＜p＞By learning to understand your personal stress triggers and monitor your responses, you can find a way to live a calmer, more balanced life.＜/p＞＜p＞With the help of stress expert Joy Langley, in this book you will:＜/p＞＜ul＞＜li＞Learn to identify the unique stressors in your life, both external and internal＜/li＞＜li＞Discover how you react to those stressors: physically, mentally and behaviourally＜/li＞＜li＞Understand how to harness stress and use it in a positive way ? becoming more productive and resilient＜/li＞＜li＞Implement practical strategies to deal with your stress symptoms when they occur.＜/li＞＜/ul＞＜p＞By understanding ? instead of trying to eliminate ? your stress, you can formulate a healthier, fresher mindset that will allow you to cope more confidently with everyday problems.＜/p＞＜p＞＜strong＞STRESS DOES NOT HAVE TO BE YOUR ENEMY.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,149円
Little Things Your positive toolkit for when life feels stressful【電子書籍】[ Fearne Cotton ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞How to make small changes to feel better, even when under stress.＜/strong＞＜/p＞＜p＞Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.＜/p＞＜p＞This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my ＜em＞Happy Place＜/em＞ podcast, the therapies I've tried and the habits I've created - to keep working towards good days.＜/p＞＜p＞By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.＜/p＞＜p＞Fearne x＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,687円
How To Keep Yourself Productive In Stressful Working Conditions【電子書籍】[ John Ambuli ] 楽天Kobo電子書籍ストア	＜p＞You can hold your productivity at the same level all the time＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	263円
Crazy Busy Keeping Sane in a Stressful World【電子書籍】[ Thijs Launspach ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Abolish stress. Rediscover joy. Replenish your energy.＜/strong＞＜/p＞＜p＞In ＜em＞Crazy Busy＜/em＞ acclaimed psychologist Thijs Launspach examines why we often work ourselves to the bone and what we can do to prevent this. He explains how to cope with stress and create more peace and calm in your life. He draws on the latest scientific knowledge, the methods used by experts and the stories told by those who have learned the hard way what stress can do to both body and mind. All to provide you with the answer to the question: how can you free yourself from a life of stress?＜/p＞＜p＞A full diary and no time to think; the feeling that you are always playing catch-up and never quite hitting the mark: our lives today are almost invariably crazy busy. Being busy is one of the hallmarks of the modern era. But the pressure is taking its toll on us.＜/p＞＜p＞The number of burnouts has risen dramatically over the past ten years. In fact, it has now reached epidemic proportions: approximately one in seven of all workers suffers badly from stress or has been forced to take a break from work because of stress-related complaints. And even if you don’t reach the actual burnout stage, stress can still make your life a lot less enjoyable.＜/p＞＜p＞Why are our lives so hectic? Have we all become workaholics? Why are we so susceptible to FOMO (the Fear Of Missing Out)? And most importantly, what can you do to cope with the stress in your life and prevent a burnout?＜/p＞＜ul＞＜li＞Do you find yourself rushing to get things finished more than once a week?＜/li＞＜li＞Do others often offer you well-intentioned advice on ‘how to slow things down a little’.＜/li＞＜li＞Do you ever suspect that the stress you feel prevents you from being as happy as you would like to be?＜/li＞＜li＞Are you more addicted to your smartphone than you would care to admit? Is it the first thing you reach for when you wake up in the morning?＜/li＞＜li＞Do you often find yourself longing to stop and take a break from it all?＜/li＞＜/ul＞＜p＞If your answer to one or more of these questions is ‘Yes’, then this is the book for you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,585円
Don't Sweat the Small Stuff for Teens Simple Ways to Keep Your Cool in Stressful Times【電子書籍】[ Richard And Kris Carlson ] 楽天Kobo電子書籍ストア	＜p＞With their calm and reassuring advice Richard and Kris Carlson show teenagers how not to stress out about homework, peer pressures, dating, parents, and other potentially difficult areas. Topics include:＜br /＞ * Be creative in your rebellion＜br /＞ * Start a mutual listening club＜br /＞ * Notice your parents doing things right＜br /＞ * Be okay with your bad hair day＜br /＞ * Turn down the drama meter＜br /＞ * Don't sweat the futureWith their calm and reassuring advice Richard and Kris Carlson show teenagers how not to stress out about homework, peer pressures, dating, parents, and other potentially difficult areas. Topics include:＜br /＞ * Be creative in your rebellion＜br /＞ * Start a mutual listening club＜br /＞ * Notice your parents doing things right＜br /＞ * Be okay with your bad hair day＜br /＞ * Turn down the drama meter＜br /＞ * Don't sweat the future＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,805円
Coping Skills Tools & Techniques for Every Stressful Situation【電子書籍】[ Faith G. Harper, PhD, LPC-S, ACS, ACN ] 楽天Kobo電子書籍ストア	＜p＞You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, offers a range of healthier strategies for getting through tough moments, gaining perspective, and shifting your attitude.This book teaches you different strategies for different types of situations, and includes skills from many methodologies, including CBT, DBT, ACT, Positive Psychology, Mindfulness-based Stress Reduction, Somatic Experiencing, Jungian therapy, and more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	866円
Families & Change: Coping with Stressful Events and Transitions FAMILIES & CHANGE 6/E [ Kevin R. Bush ] 楽天ブックス	FAMILIES & CHANGE 6/E Kevin R. Bush Christine A. Price SAGE PUBN2020 Paperback English ISBN：9781544371245 洋書 Family life & Comics（生活＆コミック） Family & Relationships	51,532円
Krav Maga - Combat Mindset & Fighting Stress: How to Perform Under Alarming and Stressful Conditions KRAV MAGA - COMBAT MINDSET & F [ Eyal Yanilov ] 楽天ブックス	KRAV MAGA ー COMBAT MINDSET & F Eyal Yanilov Ole Boe MEYER & MEYER FACHVERLAGUND BU2020 Paperback English ISBN：9781782552031 洋書 Family life & Comics（生活＆コミック） Sports & Recreation	3,960円
Coping Skills: Tools & Techniques for Every Stressful Situation COPING SKILLS （5-Minute Therapy） [ Faith G. Harper ] 楽天ブックス	COPING SKILLS 5ーMinute Therapy Faith G. Harper MICROCOSM PUB2019 Paperback English ISBN：9781621061397 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	2,059円
Plant Signaling Molecules Role and Regulation under Stressful Environments【電子書籍】楽天Kobo電子書籍ストア	＜p＞Plant Signaling Molecule: Role and Regulation under Stressful Environments explores tolerance mechanisms mediated by signaling molecules in plants for achieving sustainability under changing environmental conditions. Including a wide range of potential molecules, from primary to secondary metabolites, the book presents the status and future prospects of the role and regulation of signaling molecules at physiological, biochemical, molecular and structural level under abiotic stress tolerance. This book is designed to enhance the mechanistic understanding of signaling molecules and will be an important resource for plant biologists in developing stress tolerant crops to achieve sustainability under changing environmental conditions. - Focuses on plant biology under stress conditions - Provides a compendium of knowledge related to plant adaptation, physiology, biochemistry and molecular responses - Identifies treatments that enhance plant tolerance to abiotic stresses - Illustrates specific physiological pathways that are considered key points for plant adaptation or tolerance to abiotic stresses＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	30,135円
Living Victorious in Stressful Situations Through Jesus Christ Jesus Is the Only Way【電子書籍】[ Dr. John W. Manning ] 楽天Kobo電子書籍ストア	＜p＞“We all want to be blessed and to Live Victoriously. We desire Good health, happiness, financial security, peace,good relationships, and every quality signifying those blessing that God given us. So how do you continue to Live Victoriously, and to be blessed even when your life are going through life’s valley’s. Everyone faces difficult times-seasons where we don’t feel blessed or we can’t Live Victoriously. God wants to mold and shape you into a person who sees themselves as blessed and that have the God given power to Live Victoriously, not because of your circumstance, but because this is your God assigned identity. Whether you are standing on the highest peak of life, or feel like you are sinking into the valley of trials, once you start seen yourself as God does, you will then be positioned to thrive in every season.”＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	547円
A Guide to Compassionate Healthcare How to Develop Resilience and Wellbeing in Today’s Stressful Environment【電子書籍】[ Claire Chambers ] 楽天Kobo電子書籍ストア	＜p＞＜em＞A Guide to Compassionate Healthcare＜/em＞ looks at how to maintain wellbeing in today’s challenging healthcare environments, enabling practitioners to make a positive difference to the care environment whilst providing compassionate care to patients.＜/p＞＜p＞This practical guide focuses on strategies to maintain health and wellbeing as health care practitioners, in relation to stress management, resilience and positivity. Health and social care practitioners have been challenged over and above anything they have faced before due to the Covid pandemic. These situations have caused extreme trauma and stress to patients, their loved ones and those who have been struggling to care for them. The book highlights why resilience and good stress management are crucial, and how they can be achieved through a focus on wellbeing and positivity, referring to her RESPECT toolkit: Resilience, Emotional intelligence, Stress management, Positivity, Energy and motivation, Challenge and Team leadership.＜/p＞＜p＞This is essential reading for all those working in healthcare today who are passionate about compassionate care and want to ensure that they remain positive and well, particularly newly qualified staff.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	8,423円
Exotic And Domestic Pets A Calming Influence In A Stressful Life...【電子書籍】[ Owen Jones ] 楽天Kobo電子書籍ストア	＜p＞In this book, we will explore some of the most popular and fascinating animals that people choose to keep as pets. People have spent years studying and researching the behaviour, biology, and ecology of various domestic and exotic animals, including cats, dogs, horses, spiders, snakes, and stick insects.＜br /＞ Cats and dogs have been domesticated for thousands of years and are some of the most beloved pets worldwide. They are known for their loyalty, companionship, and playful nature. Horses, on the other hand, have a long history of working alongside humans in various activities, including transportation, agriculture, and sports.＜br /＞ When it comes to exotic pets, spiders, snakes, and stick insects are some of the most intriguing animals to keep. These creatures may not be everyone's cup of tea, but they have unique adaptations and behaviour patterns that make them fascinating to observe. Spiders, for example, have an intricate web-spinning ability that allows them to capture their prey with ease. Snakes, on the other hand, have a unique way of moving and hunting, which sets them apart from other animals.＜br /＞ Lastly, stick insects, also known as phasmids, are masters of disguise, blending seamlessly into their surroundings to avoid predators.＜br /＞ In this book, we will delve into the world of these animals, exploring their characteristics, care requirements, and any potential risks associated with keeping them as pets. Whether you are a seasoned pet owner or considering getting your first pet, this book is an excellent resource to learn more about these fascinating creatures.＜br /＞ I hope that you will find the information helpful, useful and profitable.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	496円
Don't Sweat the Small Stuff for Teens Simple Ways to Keep Your Cool in Stressful Times【電子書籍】[ Richard Carlson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Featured in ＜em＞Don't Sweat the Small Stuff: The Kristine Carlson Story＜/em＞ starring Heather Locklear, premiering on Lifetime＜/strong＞＜/p＞＜p＞In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as:＜/p＞＜ul＞＜li＞Breaking up＜/li＞＜li＞Getting out of the emergency lane＜/li＞＜li＞Being OK with your bad hair day＜/li＞＜li＞Dropping the drama＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,548円
Pursuing Peace Discovering God's Peace in a Stressful Life【電子書籍】[ J.E. Huckabee ] 楽天Kobo電子書籍ストア	＜p＞J.E. Huckabee believes that inside every person is a desire to live life to the fullest. Life without peace is a miserable journey, writes Huckabee. Our lives should include living with purpose and calm contentment, regardless of what comes our way.＜/p＞＜p＞Personal upbringing and life experiences mix with current behavior and set patterns in motion in the human mind and heart. These patterns determine how a person reacts to lifes situations. When people venture out to apply the principles of peace in their lives, they begin to transform these old patterns into new patterns, which bring about an instilled peace in place of stress and worry.＜/p＞＜p＞Pursuing Peace, quenched in Gods Word and Jasons life experiences, is designed to correct the emulation of sorrow and misery with a fresh mindset of peace, one that radiates from the reader when applied to their life and to those around them.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	468円
Responsibility of Managers on psychological diseases of their reporting organization Being responsible in a stressful and changing environment on a sensitive topic【電子書籍】[ Andreas Mehren ] 楽天Kobo電子書籍ストア	＜p＞Seminar paper from the year 2016 in the subject Business economics - Personnel and Organisation, University of applied sciences, Cologne, language: English, abstract: This scientific paper describes the relation between the trend of increasing psychological diseases in our rapidly changing environment and combines this topic with the responsibility of managers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,092円
Zen Teen 40 Ways to Stay Calm When Life Gets Stressful【電子書籍】[ Tanya Carroll Richardson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful＜/strong＞＜/p＞＜p＞In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers.＜/p＞＜p＞＜em＞Zen Teen＜/em＞ addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool."＜/p＞＜p＞Smart and fresh, ＜em＞Zen Teen＜/em＞ helps teens thrive while navigating and managing the pressures of everyday life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,548円
How to Stay Calm and Collected in Stressful Situations【電子書籍】[ Dino Mapa ] 楽天Kobo電子書籍ストア	＜p＞Life throws curveballsーmissed deadlines, awkward meetings, traffic jams, or toddlers with paint. And while you can't control the chaos, you ＜em＞can＜/em＞ control your response to it.＜/p＞＜p＞＜strong＞"How to Stay Calm and Collected in Stressful Situations"＜/strong＞ is your go-to survival guide for staying cool under pressure, thinking clearly when it matters most, and not turning into a walking panic button. Whether you're facing an angry boss, a family meltdown, or just your own spiraling thoughts, this book gives you the mindset tools, breathing tricks, and mental hacks to turn stress into strength.＜/p＞＜p＞Inside you'll discover:＜/p＞＜ul＞＜li＞Simple strategies to keep your brain calm when everything feels on fire＜/li＞＜li＞How to train your mind to pause instead of panic＜/li＞＜li＞The secret power of body language and breathwork＜/li＞＜li＞Real-life examples of staying graceful in emotional minefields＜/li＞＜li＞Quick resets you can use anytime, anywhere (yes, even in traffic)＜/li＞＜/ul＞＜p＞Packed with practical advice and a touch of humor, this book helps you stop overreacting and start responding like the calm, composed legend you were always meant to be.＜/p＞＜p＞＜strong＞Because when life gets noisy, your peace of mind should still have the loudest voice.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Coping Skills for a Stressful World A Workbook for Counselors and Clients【電子書籍】[ Michelle Muratori ] 楽天Kobo電子書籍ストア	＜p＞This comprehensive counseling tool kit for stress management provides clinicians with hundreds of client exercises and activities. Representing a variety of therapeutic approaches, this workbook offers creative techniques for helping clients handle traditional concerns, including anxiety, depression, anger, and grief in addition to heightened present-day issues, such as natural and human-made disasters, the misuse of social media, political divisiveness, social injustice, and mass shootings and other violence.＜/p＞＜p＞Drs. Muratori and Haynes give their personal and professional perspectives on successfully working with clients therapeutically and also invite a number of expert clinicians to share their experiences and exercises they have used that have been effective with clients. The final section of the workbook presents strategies for counselor self-care and client life after counseling.＜/p＞＜p＞Requests for digital versions from ACA can be found on ＜strong＞www.wiley.com＜/strong＞＜/p＞＜p＞To purchase print copies, please visit the ACA ＜a href="imis.counseling.org/store/detail.aspx?id=78135"＞website＜/a＞＜/p＞＜p＞*Reproduction requests for material from books published by ACA should be directed to ＜strong＞publications@counseling.org＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	9,891円
Punish that Stressful Demon Everyone Now Has PTSD【電子書籍】[ Saundra T. Russell RN ] 楽天Kobo電子書籍ストア	＜p＞Keeping trauma to yourself Only makes the hurt feel worse Sharing it with someone will help you Writing it down will help lift the curse! Saundra Russell understands physical pain and mental anguish. A poet since a young age, she has found comfort writing original verse during times of stress and excruciating pain. Now she shares a collection of verse tailored like a self-help workbook to guide others to conquer the battle within and move forward into a new chapter. Within a simple manual that includes examples of poems, Saundra invites anyone suffering from PTSD to first reflect about their traumatic experiences, the stress that it has caused, and how it has contributed to their PTSD, and then compose short rhyming poems that encourage healing and serve as a gentle reminder that they are never alone in their personal challenges. Punish that Stressful Demon is a poetry workbook that offers a safe space for those battling PTSD to reflect, create original verse, and heal from trauma.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	547円
Help Anxious Kids in a Stressful World 25 Classroom Strategies【電子書籍】[ David Campos ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Equip teachers with the knowledge and tools needed to address child and adolescent anxiety at a critical moment.＜/strong＞＜/p＞＜p＞The number of students experiencing anxiety at school is on the rise. With this book, teachers can create emotionally supportive environments and strengthen children's abilities to cope with anxiety.＜/p＞＜p＞This must-have resource:＜/p＞＜ul＞＜li＞Provides a framework for understanding anxiety, its causes, and the various ways it can present in young people＜/li＞＜li＞Offers standalone action strategies for classroom use, including a matrix to identify which strategies may be most useful for specific situations＜/li＞＜li＞Makes implementation of strategies easy with reproducibles for teacher and student use＜/li＞＜/ul＞＜p＞Drs. David Campos and Kathleen McConnell Fad wrote this book to ensure that teachers, regardless of their prior knowledge and background, have a wide range of easy-to-understand and useful instructional tools to address anxious behaviors.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	5,390円