Stressful

Stressful 電子書籍
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Nosferatu
ミョウバンスプレーエクストラ
PERVIN
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83件中 31件 - 60件 1 2 3

商品	説明	価格
Love Fast Live Slow Discover the Simplicity of Reflecting Jesus in a Stressful World【電子書籍】[ Nick and Laura Mendenhall ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Humanity is overwhelmed with feelings of distress now more than ever, but God has good news. You don't have to carry the weight of the world on your shoulders. Just love fast and live slow.＜/strong＞＜/p＞＜p＞The world is looking for a solution to the angst. A trending solution to this overarching misalignment is to fill our lives with more. More stuff. More money. More exercise. More volunteering. More prestige. We look outward to satisfy our hunger for happiness. When the pendulum swings too far in our pursuit for more, it leads us to countering that busyness with a desperate evacuation: having less, doing less, spending less, conquering less. We see this trend expanding as shows like Tidy Up and the minimalist movement climb the charts. However, owning less or doing less is still an external solution to an internal problem.＜/p＞＜p＞Have you ever come to God begging for clarity? We have. And He's told us (multiple times), "I'll let you know what you need to know when you need to know it. In the meantime, do what I've already told you." And what we know we should be doing, rain or shine, clear or foggy, is to live like Jesus did. That is why Love Fast Live Slow exists.＜/p＞＜p＞＜strong＞Discover the simplicity of reflecting Jesus in a stressful world.＜/strong＞＜/p＞＜ul＞＜li＞No more wondering if you've done enough.＜/li＞＜li＞No more questioning God's purpose for you.＜/li＞＜li＞No more overthinking every decision.＜/li＞＜/ul＞＜p＞Skim the aisles of any bookstore or best seller list, and you are sure to find fancy self-help books reminding you to live your best life. Many people write about compassion and acts of philanthropy. Many people teach self-care and productivity hacks. Yet, even with endless access to said solutions, what about the times when life just stinks? Let's be honest here, the rise of anxiety and depression is growing in unprecedented numbers.＜/p＞＜p＞The captivating stories in this read provide a snapshot of what can and should be for believers who slowly breathe in the fresh wind of the Spirit and exhale that love and grace to the world. As you read ＜em＞Love Fast Live Slow＜/em＞, you will be challenged to evaluate your habits and relationships, and prayerfully rebuild a life that reflects the glory of God in your home and your spheres of influence.＜/p＞＜p＞＜em＞"Timely and relevant. Our world needs a tangible picture of love that portrays a true portrait of Christ to the world."＜/em＞＜/p＞＜p＞＜em＞"In a day when society tells us to go faster and look out for ourselves it seems everyone is more exasperated and on edge. Nick and Laura Mendenhall offer a refreshing challenge to Love Fast and Live Slow. Their personal stories inspire a fresh outlook on life and challenge the reader to take a step back, breath deep, and love big."＜/em＞＜/p＞＜p＞＜em＞"Timely. In a world that demands we live fast and love selectively (as time allows), Nick and Laura share stories that resonate with those of us who feel the strain from busyness and subsequent exhaustion. If ever the world needed more people to live and love in that way, it is now."＜/em＞＜/p＞＜p＞＜em＞"Love Fast Live Slow is not a catchy phrase or clever mantra for a select sub group. It is a biblically based, practical invitation to us all to live a God honoring, simplified life; one we would do well to accept in this stress-filled life."＜/em＞＜/p＞＜p＞＜em＞"Within the pages of this book your worldview will be flipped upside down. You will laugh, cry and completely relate to Nick and Laura as they guide you through the message God has given them to share with the world, 'Love Fast, Live Slow.'"＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,368円
Coping Skills Tools & Techniques for Every Stressful Situation【電子書籍】[ Faith G. Harper, PhD, LPC-S, ACS, ACN ] 楽天Kobo電子書籍ストア	＜p＞You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? Most of us don't have great coping skills, and turn instead to addictions, zoning out, or freaking out. Dr. Faith, author of the bestselling Unfuck Your Brain, offers a range of healthier strategies for getting through tough moments, gaining perspective, and shifting your attitude.This book teaches you different strategies for different types of situations, and includes skills from many methodologies, including CBT, DBT, ACT, Positive Psychology, Mindfulness-based Stress Reduction, Somatic Experiencing, Jungian therapy, and more.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	866円
Crazy Busy Keeping Sane in a Stressful World【電子書籍】[ Thijs Launspach ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Abolish stress. Rediscover joy. Replenish your energy.＜/strong＞＜/p＞＜p＞In ＜em＞Crazy Busy＜/em＞ acclaimed psychologist Thijs Launspach examines why we often work ourselves to the bone and what we can do to prevent this. He explains how to cope with stress and create more peace and calm in your life. He draws on the latest scientific knowledge, the methods used by experts and the stories told by those who have learned the hard way what stress can do to both body and mind. All to provide you with the answer to the question: how can you free yourself from a life of stress?＜/p＞＜p＞A full diary and no time to think; the feeling that you are always playing catch-up and never quite hitting the mark: our lives today are almost invariably crazy busy. Being busy is one of the hallmarks of the modern era. But the pressure is taking its toll on us.＜/p＞＜p＞The number of burnouts has risen dramatically over the past ten years. In fact, it has now reached epidemic proportions: approximately one in seven of all workers suffers badly from stress or has been forced to take a break from work because of stress-related complaints. And even if you don’t reach the actual burnout stage, stress can still make your life a lot less enjoyable.＜/p＞＜p＞Why are our lives so hectic? Have we all become workaholics? Why are we so susceptible to FOMO (the Fear Of Missing Out)? And most importantly, what can you do to cope with the stress in your life and prevent a burnout?＜/p＞＜ul＞＜li＞Do you find yourself rushing to get things finished more than once a week?＜/li＞＜li＞Do others often offer you well-intentioned advice on ‘how to slow things down a little’.＜/li＞＜li＞Do you ever suspect that the stress you feel prevents you from being as happy as you would like to be?＜/li＞＜li＞Are you more addicted to your smartphone than you would care to admit? Is it the first thing you reach for when you wake up in the morning?＜/li＞＜li＞Do you often find yourself longing to stop and take a break from it all?＜/li＞＜/ul＞＜p＞If your answer to one or more of these questions is ‘Yes’, then this is the book for you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,585円
I'm Calm - US English A book to help kids overcome anxiety and stressful situations【電子書籍】[ Jayneen Sanders ] 楽天Kobo電子書籍ストア	＜p＞Theodore is calm. But everyone else in his family isn't! In a time of stress and anxiety, Theodore shows his family ways he's learned to stay calm. Through this engaging and beautifully illustrated story, children will learn that in stressful situations they can still find a place of calm and peace through mindfulness techniques. Free downloadable Discussion Questions for parents, caregivers and educators are available online at www.e2epublishing.info＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	377円
Return to Jesus An Invitation to Abide with Him in Every Beautiful, Stressful, or Tedious Moment【電子書籍】[ Jen Thompson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞An inspiring invitation for women to surrender the stress, anxiety, and overwhelm and rest in the presence of Jesus.＜/strong＞＜/p＞＜p＞＜strong＞“Jen Thompson uses her authentic voice to weave together a beautiful book full of hope, truth, and love.”ーLeslie Means, founder of Her View from Home and bestselling author of ＜em＞So God Made a Mother＜/em＞＜/strong＞＜/p＞＜p＞Do you feel overwhelmed and overcommitted before even getting out of bed in the morning? Are you weary from the hustle of life and from the disquiet of your own heart? What if you could learn to rest and find peace amid a world that never stops?＜/p＞＜p＞In ＜em＞Return to Jesus,＜/em＞ blogger Jen Thompson invites us to return to the One who gives us lungs to breathe and eyes to see all the beauty, heartache, and wonder that can be found in a single day. Using personal stories and scriptures, Jen offers guidance on how to disrupt the patterns and rhythms of life and embrace an eternal perspective that calls us out of the constant demands of our schedules, our time, our emotional capacity, and the expectations of the world pressing in.＜/p＞＜p＞With new ways to engage with Jesus throughout the day, along with prayers and questions for reflection, ＜em＞Return to Jesus＜/em＞ helps you find a more restorative rhythm in your current season of life, no matter what that season holds.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,129円
Burnout-Free Working Your Expert Guide to Thriving in a Stressful Workplace【電子書籍】[ Richard Duggins ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Are you keen to banish burnout for good?＜/strong＞＜/p＞＜p＞＜em＞Burnout-Free Working＜/em＞ is written by Dr Richard Duggins - a leading expert and trainer on preventing burnout in high stress jobs, also known as 'The Doctor's Doctor'. In this book he reveals the secrets of his trade for the first time.＜/p＞＜p＞With a wealth of proven tools for burnout-free working, Dr Duggins covers all you need to know, including:＜/p＞＜p＞- Spotting early signs of burnout＜br /＞ - Steering clear of 'the burnout cliff'＜br /＞ - Tackling 'Keep calm and carry on' culture＜br /＞ - Detoxifying workplace environments＜br /＞ - Dealing with trauma at work＜br /＞ - Moving from Stress to Decompress＜br /＞ - Strategies to support colleagues＜/p＞＜p＞Dr Duggins breaks down common burnout myths (it's really not about building resilience!) and encourages us all to shift our thinking away from burnout recovery, to instead living and working in a way that avoids burnout before you even get close.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,531円
Medicinal Plant Responses to Stressful Conditions【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜em＞Medicinal Plant Responses to Stressful Conditions＜/em＞ discusses the effects of multiple biotic and abiotic stressors on medicinal plants. It features information on biochemical, molecular and physiological strategies used to mitigate or alleviate detrimental effects of biotic and abiotic stressors. The book contains chapters featuring medicinal plants of importance covering subjects including genomics, functional genomics, metabolomics, phenomics, proteomics and transcriptomics under biotic and abiotic stress of medicinal plants and their molecular responses. It suggests exogenous application of different types of stimulants to enhance medicinal plant production in such conditions.＜/p＞＜p＞＜strong＞Features:＜/strong＞＜/p＞＜ul＞＜li＞Details all aspects of biotic and abiotic stressors in various important medicinal plant species.＜/li＞＜li＞Chapters cover evidence-based approaches in the diagnosis and management of medicinal plants under stressful conditions.＜/li＞＜li＞Includes information on ways to mitigate effects from biotic stress (diseases and pests) or abiotic stress (high salinity, drought, temperature extremes, waterlogging, wind, high light intensity, UV radiation, heavy metals and mineral deficiencies).＜/li＞＜/ul＞＜p＞A volume in the ＜em＞Exploring Medicinal Plants＜/em＞ series, this book is an essential resource for plant scientists, botanists, environmental scientists and anyone with an interest in herbal medicine.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	10,613円
Master Your Emotions - How To Find Balance During Stressful Times And Reduce Anxiety【電子書籍】[ Angel Holmes ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞How To Find Balance During Stressful Times And Reduce Anxiety＜/strong＞＜/p＞＜p＞Learn about your emotional body, how your mind impacts it, and how you can live more at peace.＜/p＞＜p＞When you are emotionally aware and understand the root cause of emotions, you become better equipped to grow and rise above emotional reactivity.＜/p＞＜p＞When you deepen your understanding of your emotional body and seek to understand why you react in a certain way, you become emotionally intelligent.＜/p＞＜p＞Emotional intelligence is one way to steer away from stress and anxiety.＜/p＞＜p＞Here is what you will learn in this book:＜/p＞＜ul＞＜li＞What is the emotional body;＜/li＞＜li＞How you can assess the emotional body and get a better sense of your emotional health;＜/li＞＜li＞How you can benefit from embracing emotions and introducing changes in your relationships with your feelings;＜/li＞＜li＞5 facts about emotions and what it means for you;＜/li＞＜li＞How emotions and feelings are different;＜/li＞＜li＞How your mind impacts your emotions and what you can do about it;＜/li＞＜li＞5 emotional wounds that lead to emotional reactivity and how you can heal them in 5 steps;＜/li＞＜li＞What is emotional awareness and how you can embrace your emotions;＜/li＞＜li＞3 techniques that you use to cope with emotions and how you can break that cycle;＜/li＞＜li＞To identify your emotional reactivity and how you can stop emotions before the feeling controls you;＜/li＞＜li＞Exercises to better are aware of your emotions and how to defuse them;＜/li＞＜li＞What are the behaviors that can influence your emotions and how it impacts you;＜/li＞＜li＞Two breathing techniques that will assist you in finding inner peace amid chaos;＜/li＞＜li＞How you can feel at peace in all situations of life;＜/li＞＜li＞Why mindfulness and meditations are essential practices when it comes to dealing with anxiety;＜/li＞＜li＞How you can reconnect with your emotions more healthily and learn to embrace them;＜/li＞＜li＞What is emotional intelligence and 4 ways you can improve it;＜/li＞＜li＞Gain a deeper understanding of your emotions, what they are trying to communicate to you and how you can heal them;＜/li＞＜li＞How you can be more self-aware and improve how you react in conflictual situations;＜/li＞＜li＞7 techniques to eliminate anxiety in your life;＜/li＞＜li＞Over 50 additional resources that will deepen your knowledge on how to master your emotions and be free of anxiety;＜/li＞＜li＞And much more!＜/li＞＜/ul＞＜p＞Discover how to master your emotions and eliminate anxiety.＜/p＞＜p＞＜strong＞What are you waiting for? Grab a copy today!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	400円
Raising Confident Teenagers The Take 3 Approach to Parenting Calmly in a Stressful World【電子書籍】[ Rosie Hill ] 楽天Kobo電子書籍ストア	＜p＞This book is about relationship, about building rapport and understanding between parents and teenagers at a stage when it's easy for relationships to crumble or sour. It's also about behaviour: tricky adolescent behaviour but also our own (perhaps sometimes tricky), adult behaviour. It's packed with skills and strategies proven to help parents communicate effectively with their children and develop their confidence. It's a book for all parents (or carers) but it's a particularly valuable resource for those whose adolescents are exhibiting behaviour that's challenging, or whose mental state is causing concern. Many young people are suffering since Covid/lockdown, and support services often lack funding. When children suffer, parents suffer - they too need support. It's based on the principles of the evidence-based Take 3 parenting course, written by the author when she was employed as a parenting worker for the Youth Offending Service.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,458円
The Ultimate Guide to Manage and Stress Relief how to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations【電子書籍】[ Brian Gibson ] 楽天Kobo電子書籍ストア	＜p＞There is more than enough stress between regular work stress, maintaining relationships, navigating social engagements, and managing the kids. Fortunately, if you put your mind to it, there are ways to reduce your stress levels. Stress is valuable in helping us react quickly to threats and stay safe. Long-term stress exposure, however, may result in increased physical or mental health issues like anxiety and depression.＜/p＞＜p＞In this book, you will learn how to recognize high-stress levels, how it affects the body and the mind, and how to manage, prevent and relieve it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Happy Kid Handbook How to Raise Joyful Children in a Stressful World【電子書籍】[ Katie Hurley ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞With all the parenting information out there and the constant pressure to be the “perfect” parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids.＜/strong＞＜/p＞＜p＞Parenting today has gotten far too complicated. It’s never been the easiest job in the world, but with all the “parenting advice” parents are met with at every corner, it’s hard not to become bewildered. It seems that in the past it was a good deal simpler. You made sure there was dinner on the table and the kids got to school on time and no one set anything on fire, and you called it a success. But today everybody has a different method for dealing with the madness--attachment parenting, free-range parenting, mindful parenting. And who is to say one is more right or better than another? How do you choose?＜/p＞＜p＞The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. It seems like a no-brainer, right? But in the face of all the many parenting theories out there, happiness feels like it has become incidental. That’s where ＜em＞The Happy Kid Handbook＜/em＞ by child and adolescent psychotherapist and parenting expert Katie Hurley comes in. She shows parents how happiness is the key to raising confident, capable children. It’s not about giving in every time your child wants something so they won’t feel bad when you say no, or making sure that they’re taking that art class, and the ballet class, and the soccer class (to help with their creativity and their coordination and all that excess energy). Happiness is about parenting the individual, because not every child is the same, and not every child will respond to parenting the same way. By exploring the differences among introverts, extroverts, and everything in between, this definitive guide to parenting offers parents the specific strategies they need to meet their child exactly where he or she needs to be met from a social-emotional perspective. A back-to-basics guide to parenting, ＜em＞The Happy Kid Handbook＜/em＞ is a must-have for any parent hoping to be the best parent they can be.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	939円
Zeke Meeks vs the Super Stressful Talent Show【電子書籍】[ D.L. Green ] 楽天Kobo電子書籍ストア	＜p＞Zeke's teacher is at it again. This time, Mr. McNutty is making the whole class be in a talent show. Normally, Zeke wouldn't worry about having a great act, but something amazing is at stake: the winner of the talent show will get advice from reality TV star, Brassy Glass. Zeke can't sing, he can't dance, and he really can't juggle. So what can he possibly do to win a moment with his hero?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,094円
Making It Better Activities for Children Living in a Stressful World【電子書籍】[ Barbara Oehlberg ] 楽天Kobo電子書籍ストア	＜p＞More than 75 empowering and healing classroom activities＜/p＞＜p＞Children living with uncertainty and insecurity often have difficulty focusing on learning. They might demonstrate disrespectful or defiant behaviors, act out, or act with aggression. As an educator, you may provide the only stability in their otherwise turbulent world.＜/p＞＜p＞＜em＞Making It Better＜/em＞ explains trauma-informed education, an approach that recognizes the impact of traumatic stress on children and its effect on the growing brain, and applies the latest neurological research to teaching methods, disciplinary policies, and interactions to support grieving children.＜/p＞＜p＞This book responds to the learning and behavioral needs of children who have experienced traumatic events or toxic stress-such as natural disasters, community violence, or abuse or neglect within the child’s familial relations-and includes a collection of activities and strategies to help children heal and feel empowered.＜/p＞＜p＞Distressed children need absolute emotional security and an opportunity to engage in healing activities. With your help, children can begin to build resiliency and find renewed hope for the future.＜/p＞＜p＞＜strong＞Barbara Oehlberg, MA,＜/strong＞ is an education and child trauma consultant who has presented for many organizations throughout the country. With a career that has spanned many levels, Barbara has spent more than 30 years making a positive impact on children’s lives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,219円
We're All In This Together: Help Through Stressful and Depressive Times【電子書籍】[ Jess Miller ] 楽天Kobo電子書籍ストア	＜p＞Giving you 12 small steps that become giant leaps to help you beat the energy thieves Stress and Depression. Jess Miller gives you everything he had to learn and do to bring himself back from the darkness and says:＜br /＞ ‘Often the simplest things in life are the most powerful, but the system we live under keeps filling our heads with so many fears, doubts and negative emotions that we become unable to see the simple, powerful things we can do to help ourselves.’＜br /＞ This book brings powerful perspective to your life so you can see things clearer, allowing you to prioritize the important things and let everything else go.＜br /＞ Then Jess gives you 12 'Neil Armstrongs' each being a simple, proactive thing you can do to help yourself and by doing so turn them into 'one small step for you, one giant leap away from Stress, Tension, Loneliness and Depression'.＜br /＞ For example in Neil Armstrong 1 Jess shows you a different way to carry out the simple act of making a cup of tea. He gets you to stop rushing through the process and start thinking about what you are doing and all the benefits your cup of tea holds for you. This is about slowing everything down and doing something for yourself in a new way that brings about the start of your proactive way out of the darkness.＜br /＞ The 12 Neil Armstrongs are almost a step by step way to stop your life continuing to be surreal when you are stressed or depressed and start it meaning something real to you again, allowing you to begin managing your energy in ways that will help you get back to the light.＜br /＞ This is a simple yet powerful, easy to read, understand and implement book for anyone suffering from Stress, Tension, Loneliness or Depression.＜br /＞ One reader told Jess it stopped them committing suicide.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	335円
Little Things: A Positive Toolkit for When Life Feels Stressful LITTLE THINGS [ Fearne Cotton ] 楽天ブックス	LITTLE THINGS Fearne Cotton VERMILION2025 Hardcover English ISBN：9781785044861 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	4,752円
【中古】Stressful Life Events (Stress and Health Series) / Thomas W. Miller 編 / Intl Universities Pr Inc 心理学の古本屋たむら書房	作者：Thomas W. Miller 編メーカー：Intl Universities Pr IncJAN/ISBN：9780823661657【コンディション説明】可：数枚に薄折れあり　カバー少傷み・内側に折れあり　1989年発行※併売品のため稀に品切れの場合がございます。予めご了承下さい。※送料：店舗内同時購入何点買っても【全国一律280円】から♪※ご注文1回の合計3,000円以上で送料無料!!(一部地域を除く)※当日または翌営業日に発送♪ ▼この商品のおすすめカテゴリ▼	900円
What Your Soul Needs for Stressful Times 60 Powerful Truths to Protect Your Peace【電子書籍】[ Holley Gerth ] 楽天Kobo電子書籍ストア	＜p＞Stress is inevitable, but letting it control your life is optional. As a bestselling author, counselor, and life coach, Holley Gerth has learned a lot about dealing with stress and what truly helps. ＜em＞What Your Soul Needs for Stressful Times＜/em＞ is your invitation to pause for a few moments of encouragement, peace, and strength each day.＜/p＞＜p＞This 60-day devotional offers spiritual truth to soothe your soul alongside practical tools to apply that will truly make a difference. Each day, Holley offers Scripture, a prayer, questions for reflection, and inspirational quotes to help you learn to live with more peace and less pressure, more calm and less chaos, more worship and less worry.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,375円
How to Relax While Flying Learn Techniques That Will Make Flying Less Stressful Through the Honest, Humorous, Storytelling-Style of This 50-Year Veteran Flyer【電子書籍】[ Donna M. Trickett ] 楽天Kobo電子書籍ストア	＜p＞How to Relax While Flying, will not only help you to pass the time more enjoyably, as you wait for your flight to leave, but it will transport you to places you may never have been before, through the playful and honest storytelling-style of Donna Trickett. How to Relax While Flying, is filled with stress-reducing lessons derived from each true short story. Each chapter describes a trip Donna made with her airline pilot husband, Nelson, for over 50 years. You will laugh at their honeymoon standby mishaps, sing to Mr. Rogers in first class and discover the unique beauty of Palmer, Alaska; Riccione, Italy; Hana, Maui; Jasper, Alberta; and the Isle of Man, to name but a few. You’ll take on a more positive outlook on air travel, as you gain a pilot’s perspective and learn truths about airline safety. As a bonus, chapter 27 has valuable tips for standby travelers and chapter 28 has tips to promote relaxation while flying.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	547円
Restful Yoga & Meditation For Stressful Times, Relax & Renew The Mindful Way Through Depression, Fear & Doubt【電子書籍】[ Juliana Baldec ] 楽天Kobo電子書籍ストア	＜p＞Red Hot New "The Mindful Way Through Depression, Fear & Doubt: Restful Yoga And Meditation For Stressful Times, Relax & Renew Yourself!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 6 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2: Daily Yoga Ritual Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 3 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	547円
Mom, Will This Chicken Give Me Man Boobs? My Confused, Guilt-Ridden and Stressful Struggle to Raise a Green Family【電子書籍】[ Robyn Harding ] 楽天Kobo電子書籍ストア	＜p＞After moving to ultra-eco-conscious Vancouver, ＜strong＞Robyn Harding＜/strong＞ vows to decrease the size of her family’s carbon footprint. Ten-year-old Ethan worries about getting moobs from hormones in the food supply, so Robyn commits to buying organic. She quickly discovers that to keep the family in organic milk, she’ll have to sell a kidney. Then, eight-year-old Tegan becomes obsessed with the diminishing polar bear population. Soon Robyn finds herself making litterless lunches, greening her home, and valiantly trying to de-commercialize Christmas and birthdays. To make matters worse, she befriends a three-children, no-car single mother who shuttles her offspring and their various musical instruments (including a cello) around by bike and trailer. Who can compete with that? Harding deals with the challenges of ethical consumerism with spirit and wit, pondering how far her family has come, how far they’re willing to go, and whether she can go green and stay sane - and keep her kidneys.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,805円
The Art of De-Stressing Removing the Most Stressful Obstacles to Personal and Professional Success【電子書籍】[ Ray Hull, PhD ] 楽天Kobo電子書籍ストア	＜p＞The ability to manage stress and anxiety so you can live with more joy and success is not just a science…it’s an art!＜/p＞＜p＞You can’t craft a life of purpose and fulfillment if you’re constantly stressed out. Yet in a world where we are always plugged in and burned out, it can be difficult to remember that you don’t have to be ruled by anxiety and burnoutーnor do you have to live in a state of overwhelm to achieve success in your personal and professional life.＜/p＞＜p＞In ＜em＞The Art of De-Stressing＜/em＞, Ray Hull, PhD walks you through practical life lessons that will teach you how to manage anxiety, build confidence, and cope with stress. You will learn expert tools and strategies that will help you:＜/p＞＜ul＞＜li＞Handle everyday stress with poise＜/li＞＜li＞Tame anxiety and take back control of your life＜/li＞＜li＞Maximize productivity and achieve more results＜/li＞＜li＞Increase self-confidence and self-esteem＜/li＞＜li＞Avoid burnout so you can actually enjoy your work＜/li＞＜/ul＞＜p＞Your toxic relationship with stress is bringing down your productivity at work, your happiness in life, and your overall self-worth. Don’t lose another day to the internal pressure that limits your potential and strains your relationships. A stress-free life is possible! Choose to practice mindfulness, eliminate overwhelm, and increase your confidence by finally learning ＜em＞The Art of Destressing!＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,675円
Sleep Like An Angel, Tonight: No More Restless Nights No More Stressful Thoughts Right When Your Head Hits The Pillow. Experience The Bliss of a Good Night Sleep with Sleep Meditations【電子書籍】[ Helen Stevens ] 楽天Kobo電子書籍ストア	＜p＞This book is all about deep sleep and how you can improve your sleep by creating an ideal environment for your mind, body and soul. A good night sleep is as important as good meal and you can't take it lightly.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	409円
Burnout-Free Working: Your Expert Guide to Thriving in a Stressful Workplace BURNOUT-FREE WORKING [ Richard Duggins ] 楽天ブックス	BURNOUTーFREE WORKING Richard Duggins JESSICA KINGSLEY PUBL INC2025 Paperback English ISBN：9781805012467 洋書 Social Science（社会科学） Psychology	5,720円
The Umbrella Effect Your Guide to Raising Strong, Adaptable Kids in a Stressful World【電子書籍】[ Dr. Jen Forristal ] 楽天Kobo電子書籍ストア	＜p＞Prepare your child to thrive through all of life's challenges Life isn't always sunny. As parents, we spend a lot of time wishing the storm clouds away because we don't know how to guide our kids through them, preparing them for any challenge that lies ahead. In The Umbrella Effect, Dr. Jen Forristal explains step-by-step what kids really need as they learn to navigate the ups and downs of life. Discover how to cut through the noise and focus on the big picture of your child's well-being, keep a pulse on how they're doing, and evaluate their coping skills through each stage of their childhood. Through casual conversation starters, research-based principles, and easy parenting shifts, you'll get a clear picture of where your kids are thriving and what they need next. Invest in their future happiness today and help them develop the skills they need to weather any storm.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,128円
Crop Production under Stressful Conditions Application of Cutting-edge Science and Technology in Developing Countries【電子書籍】楽天Kobo電子書籍ストア	＜p＞This book presents field studies on crop production in developing countries such as Vietnam, Kenya, Namibia, Colombia, Afghanistan and Sudan. Further, it examines the achievements of SATREPS, a development assistance program sponsored by the Japanese government that promotes international joint research to address these global issues. In this context, multidisciplinary research teams consisting of breeders, physiologists, soil scientists, agronomists, and other scientists related to agricultural development worked together to tackle the challenges involved in enhancing the capacity of crop production in the respective regions.＜/p＞＜p＞In addition to presenting novel scientific findings, this book highlights practical field studies that verify the effectiveness of the scientific findings in actual environments. The achievements will help to improve crop production worldwide, and the lessons learnt will be useful in re-designing strategies to address global issues in crop production,particularly in developing regions. Lastly, the outcomes discussed will be useful to policymakers and professionals engaged in crop production and food security in developing countries, as well as researchers and students.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	12,154円
The Stressful Bitter Secretary Never Do It Pro Se【電子書籍】[ Jean Jones ] 楽天Kobo電子書籍ストア	＜p＞Ruthies mother is terminally ill and she has to endure sexual harassment, pain and agony for several years to support her mother.＜/p＞＜p＞Ruthie is a paralegal who has been looking for employment for almost two years. She finally got a job but it was far from what she expected. Her boss is obsessed with her and his wife does not have a clue as to what is really happening.＜/p＞＜p＞Ruthie boss gave her a box of papers pertaining to a case and told her to read them. He said, This will help you to become a better paralegal. Ruthie read and used those papers to her advantage to include in her book.＜/p＞＜p＞She begins to feel sorry for her boss but Ruthie couldnt take it anymore and decides to take matters in her own hands.＜/p＞＜p＞Somehow, her boss becomes ill. He ends up getting in a terrible accident and eventually dies.＜/p＞＜p＞At the end, Ruthie and his wife understood the humiliation and pain she endured.＜/p＞＜p＞There is a lot Ruthie did not put in the book and wanted to wait to see how well she would be able to correspond with Author House. Ruthie is in the process of adding and deleting and is going with another Publisher. She is also changing her cover.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,288円
Hardiness Turning Stressful Circumstances into Resilient Growth【電子書籍】[ Salvatore R. Maddi ] 楽天Kobo電子書籍ストア	＜p＞These are turbulent times in which it becomes increasingly important to survive and thrive despite stressful circumstances. Hardiness is the pattern of attitudes and skills that provides the courage and strategies that helps people be resilient by turning potential disasters into growth opportunities and fulfillment, thereby enhancing their performance, sense of fulfillment, and health. Hardiness as the pathway to resilience under stress has become of considerable interest, it is beginning to have an influence on the emerging emphasis of positive psychology by expanding this approach beyond mere happiness, to the courage and strategies needed to make the most of difficult times.＜/p＞＜p＞The book starts with the special value of hardiness in being resilient by not only surviving, but also thriving under stress, and thereby achieving fulfillment in living. The book then elaborates on the pattern of attitudes and skills of hardiness that form the pathway to this needed resiliency. It discusses the 30 years of validational research and practice that is available concerning hardiness. The book offers various applications of hardiness assessment and training that can contribute to a better life. These include, among others, how hardiness can be trained in school and emphasized in psychotherapy, how hardiness facilitates the intimacy and longevity of relationships, and what organizations need in order to perform successfully in these turbulent times.＜/p＞＜p＞The book is of interest to academics, industrial and organizational psychologists, clinical psychologists, mental health professionals, and professionals in public health, social work, sociology and human resources.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	9,116円
Chakras For Beginners: Restful Yoga For Stressful Times - How To Balance Chakras 5 In 1 Box Set Compilation【電子書籍】[ Juliana Baldec ] 楽天Kobo電子書籍ストア	＜p＞Red Hot New "Chakras For Beginners: Restful Yoga For Stressful Times, How To Balance Chakras" Release!!! Gain more time out of your day and your life & discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 6 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Daily Yoga Ritual Book 4: Turbaned Gurus, Sing-Song Mantras & Body Contortions - Volume 1 Book 5: Zen Is Like You Inside you'll find information about mindfulness meditation, restful yoga, relax & renew, yoga for stress, meditation for stress relief, yoga for stress reduction & yoga for stress management...＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	547円
Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times DONT SWEAT THE SMALL STUFF FOR （Don't Sweat the Small Stuff Series） [ Richard Carlson ] 楽天ブックス	DONT SWEAT THE SMALL STUFF FOR Don't Sweat the Small Stuff Series Richard Carlson HACHETTE BOOKS2000 Paperback English ISBN：9780786885978 洋書 Books for kids（児童書） Juvenile Nonfiction	3,009円
How to Deal with Work Stress and Negative Coworkers Techniques for Managing Stress and Stressful People at Work【電子書籍】[ Joshua Strachan ] 楽天Kobo電子書籍ストア	＜p＞For a lot of people, some measure of stress is needed to sharpen their focus and help them deliver their best at work just like some heat helps in purifying gold ore to get the real thing. Remember how you would stay in your pajamas, without bothering with a bath or grooming, on a day you have absolutely nothing planned and no particular goal to achieve? Having no demands made on you at work will make you nothing short of a mediocre worker since there is nothing to prove.＜/p＞＜p＞But while a little stress may spur you into giving your best, excessive stress will affect your productivity and job performance. It may also take a toll on your personal life, physical health, and emotional wellbeing. Once you start dreading the bleeping of your alarm in the morning or wishing your train ride to work would extend some more, the stress is probably becoming too much for you.＜/p＞＜p＞According to the US National Institute for Occupational Safety and Health, job stress is the ''harmful physical and emotional responses that occur when the requirements of a job do not match the capabilities, resources, or needs of the worker''.＜/p＞＜p＞While you may not have the luxury of leaving a job that stresses you for another, you can take steps to reduce your stress levels.＜/p＞＜p＞＜strong＞More from this book:＜/strong＞＜/p＞＜p＞-Ways to deal with negative people＜/p＞＜p＞-Pressure management techniques in the workplace＜/p＞＜p＞-How to work less and boost productivity＜/p＞＜p＞-Managing workplace induced stress＜/p＞＜p＞-Productive stress management techniques＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	482円