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スター・ウォーズライトセーバー
BODONI
Musse
シャイニーゴールド
MASTERD

1830件中 1件 - 30件 1 2 3 4 5 6

商品	説明	価格
The Foot Fix 4 Weeks to Healthier, Happier Feet【電子書籍】[ Yamuna Zake ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches.＜/strong＞＜/p＞＜p＞This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention.＜/p＞＜p＞The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,067円
The Sweet Potato Diet The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks【電子書籍】[ Michael Morelli ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Unlock Nature's Way of Getting and Staying Lean for Life＜/strong＞＜/p＞＜p＞When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In ＜em＞The Sweet Potato Diet＜/em＞, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever.＜/p＞＜p＞Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are.＜/p＞＜p＞Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. ＜em＞The Sweet Potato Diet＜/em＞ arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body.＜/p＞＜p＞In this book you will see...＜/p＞＜ul＞＜li＞Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results＜/li＞＜li＞Strategies to track your results and adopt the lifestyle of permanent fat loss＜/li＞＜li＞Meal plans, approved foods, and a grocery guide＜/li＞＜li＞Easy exercises to structure workouts around your super carb-cycle＜/li＞＜/ul＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,030円
The Bible in 52 weeks A Year-long Bible Study Devotional For Men, Women and Young Adults To Walk Intimately With God.【電子書籍】[ George C. Tally ] 楽天Kobo電子書籍ストア	＜p＞The Bible in 52 Weeks is a comprehensive year-long devotional designed to help men, women, and young adults develop a deeper, more intimate relationship with God. This book provides a structured study of the Bible that covers the entire range of its teachings and stories.＜/p＞＜p＞Each week's reading includes a selection of Old and New Testament passages, accompanied by insightful commentary and reflection questions. The readings are arranged thematically, making it easy to see the connections between different parts of the Bible and the overarching themes of God's plan for humanity.＜/p＞＜p＞Throughout the book, readers will be challenged to examine their own lives in light of God's word and to make meaningful changes that will help them grow in faith and maturity. The devotional is designed to be accessible and engaging for readers of all backgrounds and levels of biblical knowledge, making it an ideal resource for personal or group study.＜/p＞＜p＞Whether you're new to the Bible or a seasoned scholar, The Bible in 52 Weeks is an invaluable tool for anyone seeking to deepen their relationship with God and gain a deeper understanding of His word. With its clear and engaging writing style, insightful commentary, and practical application, this devotional is sure to become a treasured resource for years to come.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,467円
Ringling The Florida Years, 1911-1936【電子書籍】[ David C. Weeks ] 楽天Kobo電子書籍ストア	＜p＞John Nicholas Ringling's years in Sarasota spanned the final quarter-century of his life. On Florida's west coast, as the Ringling's Circus became "the greatest show on earth," he collected Baroque paintings, European decorative art, and Italian statuary, built the ostentatious mansion Ca'd'Zan, developed and marketed most of the barrier islands around Sarasota Bay, and became the focus of a confusing pastiche of acclaim, misconception, and suspicion. Sarasota's Ringling Museum is his priceless cultural legacy to the people of Florida and the world of art--an inheritance at risk for the ten years that Ringling's estate was in probate.＜/p＞＜p＞The author of this first intensive look at Ringling's presence in Sarasota sets the man against the backdrop of Florida from World War I through the land boom and the turbulent twenties into the depression years and Ringling's lapse into obscurity.＜/p＞＜p＞Illustrated with nearly fifty black-and-white photographs, many never before published, this is the chronicle of a man, as the foreword claims, "who was not afraid to think or live on a grand scale, who knew what he wanted from life, and from art."＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,578円
The Yellow House Van Gogh, Gauguin, and Nine Turbulent Weeks in Arles【電子書籍】[ Martin Gayford ] 楽天Kobo電子書籍ストア	＜p＞This chronicle of the two months in 1888 when Paul Gauguin shared a house in France with Vincent Van Gogh describes not only how these two hallowed artists painted and exchanged ideas, but also the texture of their everyday lives. Includes 60 B&W reproductions of the artists' paintings and drawings from the period.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,068円
The Harvard Medical School Guide to Tai Chi 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind【電子書籍】[ Peter M. Wayne PhD ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages＜/strong＞＜/p＞＜p＞Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works.＜/p＞＜p＞Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes:＜/p＞＜p＞? The basic program, illustrated by more than 50 photographs＜br /＞ ? Practical tips for integrating T’ai Chi into everyday activities＜br /＞ ? An introduction to the traditional principles of T’ai Chi＜br /＞ ? Up-to-date summaries of the research on the health benefits of T’ai Chi＜br /＞ ? How T’ai Chi can enhance work productivity, creativity, and sports performance＜br /＞ ? And much more＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,917円
The Black Prism【電子書籍】[ Brent Weeks ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞In a world where magic is tightly controlled, the most powerful man in history must choose between his kingdom and his son in the first book in the epic ＜em＞NYT＜/em＞ bestselling Lightbringer series.＜/strong＞＜/p＞＜p＞Guile is the Prism. He is high priest and emperor, a man whose power, wit, and charm are all that preserves a tenuous peace. Yet Prisms never last, and Guile knows exactly how long he has left to live.＜/p＞＜p＞When Guile discovers he has a son, born in a far kingdom after the war that put him in power, he must decide how much he's willing to pay to protect a secret that could tear his world apart.＜br /＞＜strong＞If you loved the action and adventure of the Night Angel trilogy, you will devour this incredible epic fantasy series by Brent Weeks.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,068円
The Burning White【電子書籍】[ Brent Weeks ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞In this stunning conclusion to the epic ＜em＞New York Times＜/em＞ bestselling Lightbringer series, kingdoms clash as Kip struggles to escape his family's shadow in order to protect the land and people he loves.＜/strong＞＜/p＞＜p＞Gavin Guile, once the most powerful man the world had ever seen, has been laid low. He's lost his magic, and now he is on a suicide mission. Failure will condemn the woman he loves. Success will condemn his entire empire.＜/p＞＜p＞As the White King springs his great traps and the Chromeria itself is threatened by treason and siege, Kip Guile must gather his forces, rally his allies, and scramble to return for one impossible final stand.＜/p＞＜p＞＜strong＞The long-awaited epic conclusion of Brent Weeks's ＜em＞New York Times＜/em＞ bestselling Lightbringer series.＜/strong＞＜/p＞＜p＞＜strong＞Lightbringer＜/strong＞＜br /＞＜em＞The Black Prism＜/em＞＜br /＞＜em＞The Blinding Knife＜/em＞＜br /＞＜em＞The Broken Eye＜/em＞＜br /＞＜em＞The Blood Mirror＜/em＞＜/p＞＜p＞＜em＞The Burning White＜/em＞＜/p＞＜p＞For more from Brent Weeks, check out:＜/p＞＜p＞＜strong＞Night Angel＜/strong＞＜br /＞＜em＞The Way of Shadows＜/em＞＜br /＞＜em＞Shadow's Edge＜/em＞＜br /＞＜em＞Beyond the Shadows＜/em＞＜/p＞＜p＞＜em＞The Night Angel Trilogy: 10th Anniversary Edition＜/em＞＜/p＞＜p＞＜em＞Night Angel: The Complete Trilogy＜/em＞ (omnibus)＜/p＞＜p＞＜em＞Perfect Shadow: A Night Angel Novella＜/em＞＜br /＞＜em＞The Way of Shadows: The Graphic Novel＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,283円
Four Thousand Weeks Time Management for Mortals【電子書籍】[ Oliver Burkeman ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞AN INSTANT ＜em＞NEW YORK TIMES＜/em＞ BESTSELLER＜/strong＞＜/p＞＜p＞＜strong＞"Provocative and appealing . . . well worth your extremely limited time." ーBarbara Spindel, ＜em＞The Wall Street Journal＜/em＞＜/strong＞＜/p＞＜p＞The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.＜/p＞＜p＞Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.＜/p＞＜p＞Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” ＜em＞Four Thousand Weeks＜/em＞ introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a societyーand that we could do things differently.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,421円
The Blood Mirror【電子書籍】[ Brent Weeks ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Gavin Guile is missing, leaving Kip and his allies to face the White King's horde in the fourth novel of the ＜em＞NYT＜/em＞ bestselling Lightbringer series by Brent Week's.＜/strong＞＜/p＞＜p＞When does an empire fall?＜/p＞＜p＞The Seven Satrapies have collapsed into four-and those are falling before the White King's armies.＜/p＞＜p＞Gavin Guile, ex-emperor, ex-Prism, ex-galley slave, formerly the one man who might have averted war, is now lost, broken, and trapped in a prison crafted by his own hands to hold a great magical genius. But Gavin has no magic at all. Worse, in this prison, Gavin may not be alone.＜/p＞＜p＞Kip Guile will make a last, desperate attempt to stop the White King's growing horde. Karris White attempts to knit together an empire falling apart, helped only by her murderous and possibly treasonous father-in-law Andross Guile.＜/p＞＜p＞Meanwhile, Teia's new talents will find a darker use-and the cost might be too much to bear.＜/p＞＜p＞Together, they will fight to prevent a tainted empire from becoming something even worse.＜/p＞＜p＞Devour this blockbuster epic fantasy series that had Peter V. Brett saying, "Brent Weeks is so good, it's starting to tick me off!"＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,283円
The Energy Effect: How to Create more Energy in your Life ? You only have 4000 weeks!【電子書籍】[ Rodney Ford ] 楽天Kobo電子書籍ストア	＜p＞What makes this book so urgent is that you only have 4000 weeks to live! And you have used up a lot of them already!＜br /＞ You only have a very short time on this planet! The idea behind this book is to maximize your life, while there is still time.＜/p＞＜p＞Many people have told me they got great value from The Energy Effect concept. They say they’ve referred to it many times.＜br /＞ This information might also create valuable changes for you as well. It answers the questions:＜br /＞ Do you lack the time or energy to do all that you want?＜br /＞ Do you want feel energized again?＜br /＞ Do you struggle to keep going to the end of your day?＜br /＞ ---＜br /＞ The Energy Effect gives you strategies on how to energize your life.＜br /＞ Find out how to:＜br /＞ Eat the right foods at the right times＜br /＞ Make high-quality food choices＜br /＞ Understand about sugar, fats and proteins＜br /＞ Easily control your weight＜br /＞ Keep your body cells happy＜br /＞ Overcome your hunger and cravings＜br /＞ Keep your muscles active＜br /＞ Control your thoughts＜br /＞ Improve your relationships＜br /＞ Be fully aware of your time＜br /＞ Act decisively and have more fun＜br /＞ ---＜br /＞ CONTENTS＜br /＞ Introduction: what is The Energy Effect all about?＜br /＞ Do you want to be average?＜br /＞ Food \| Body \| Brain \| Life＜br /＞ Biomass＜br /＞ Food, Happy Cells, Muscle Mass＜br /＞ Consciousness＜br /＞ Mind, Spirit, Time＜br /＞ Biomass＜br /＞ ---＜br /＞ PART ONE: Your Biomass＜br /＞ Starting the Energy Effect＜br /＞ Chapter 1. Right Food @ Right Time＜br /＞ Hunger leads you to food ? any food＜br /＞ High Energy food philosophy＜br /＞ How does food work?＜br /＞ ---＜br /＞ Chapter 2. Sugar - good & bad＜br /＞ Carbohydrates＜br /＞ Simple and complex sugars＜br /＞ Changing your patterns＜br /＞ Hunger is a strong primitive drive＜br /＞ ---＜br /＞ Chapter 3. Syndrome X ? Insulin resistance＜br /＞ Metabolic Syndrome＜br /＞ Sugar grid-lock in your cells＜br /＞ The sugar/ insulin cycle＜br /＞ ---＜br /＞ Chapter 4. Proteins & Fats＜br /＞ Proteins＜br /＞ Fats＜br /＞ ---＜br /＞ Chapter 5. Eat: colors, fiber & bugs＜br /＞ Fiber＜br /＞ The three sorts of fiber＜br /＞ Good bugs in your gut!＜br /＞ Benefits for Lactobacillus＜br /＞ ---＜br /＞ Chapter 6. Water＜br /＞ Drink before you are thirsty＜br /＞ Alcohol＜br /＞ Develop your water habit＜br /＞ ---＜br /＞ Chapter 7. Oxygen＜br /＞ Oxygen is for burning＜br /＞ How do you breathe?＜br /＞ Tummy breathing＜br /＞ ---＜br /＞ Chapter 8. Happy Cells＜br /＞ Do you want to be average?＜br /＞ The ten leading causes of death＜br /＞ Get a regular check-up＜br /＞ ---＜br /＞ Chapter 9. Gluten-sensitivity＜br /＞ One-in-ten affected＜br /＞ 'Big List' of gluten-sensitive illness＜br /＞ Gluten is everywhere＜br /＞ ---＜br /＞ Chapter 10. What makes your body tick?＜br /＞ What is “free radical” attack?＜br /＞ Why is oxygen good and bad?＜br /＞ Concept of health equity＜br /＞ How many years do you have left?＜br /＞ ---＜br /＞ Chapter 11. The crucial food supplements＜br /＞ Selenium, Zinc & Copper＜br /＞ Calcium＜br /＞ Folate, B6 & B12＜br /＞ Vitamin E & C＜br /＞ Probiotics＜br /＞ ---＜br /＞ Chapter 12. Your Muscle Mass＜br /＞ Benefits of regular physical activity＜br /＞ Make more mitochondria＜br /＞ What exercise regime is best?＜br /＞ ---＜br /＞ Chapter 13. Cardio-respiratory & aerobic＜br /＞ Strength and muscle mass＜br /＞ The 7 keys to increase your metabolism＜br /＞ Flexibility and posture＜br /＞ ---＜br /＞ PART TWO: Your Consciousness2＜br /＞ Chapter 14. Your Mind＜br /＞ Can you trust your brain?＜br /＞ Your lizard brain＜br /＞ How to use your brain＜br /＞ Harnessing your emotional power＜br /＞ ---＜br /＞ Chapter 15. Your Spirit＜br /＞ Are relationships important?＜br /＞ Forgive rather than forget＜br /＞ When will you be happy?＜br /＞ Spirit solution for more Energy＜br /＞ ---＜br /＞ Chapter 16. Your Time＜br /＞ Where does your time go?＜br /＞ Life is shorter than you think＜br /＞ Time is emotion＜br /＞ ---＜br /＞ Chapter 17. Be aware of Time＜br /＞ Time is facing your death＜br /＞ Time is doing what you love＜br /＞ Six months to live＜br /＞ ---＜br /＞ Chapter 18. Time & trains＜br /＞ Time is like a train＜br /＞ Where are your tracks taking you?＜br /＞ Are you at a crossroad?＜br /＞ ---＜br /＞ Chapter 19. Spend Time wisely＜br /＞ Bonus Time＜br /＞ Who has enough time?＜br /＞ Create more Time＜br /＞ ---＜br /＞ Chapter 20. Rest＜br /＞ Time for you＜br /＞ Treasure the moments＜br /＞ Rest for your body＜br /＞ ---＜br /＞ Chapter 21. Act now＜br /＞ Action! Now!＜br /＞ Energy Effect action steps＜br /＞ ---＜br /＞ Chapter 22. High Energy Recipes＜br /＞ What is the High Energy Diet?＜br /＞ A great breakfast＜br /＞ High Energy drinks＜br /＞ High Energy Fruit for breakfast＜br /＞ Complex carbs for breakfast＜br /＞ ---＜br /＞ Chapter 23. Weblinks＜br /＞ ebook Series＜br /＞ More about the author: Dr Rodney Ford＜br /＞ The eClinic ? on-line diagnosis \| management＜br /＞ Connect with Dr Rodney Ford Online＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	335円
All-Time Greatest Adventure Novels ? 38 Exciting Tales of Daring Voyages and Thrilling Discoveries (Illustrated) Journey to the Centre of the Earth, Twenty Thousand Leagues Under the Sea, Five Weeks in Balloon, Around the Moon, Master 【電子書籍】楽天Kobo電子書籍ストア	＜p＞This carefully crafted ebook: "All-Time Greatest Adventure Novels ? 38 Exciting Tales of Daring Voyages and Thrilling Discoveries (Illustrated)" is formatted for your eReader with a functional and detailed table of contents: Five Weeks in a Balloon Journey to the Center of the Earth From the Earth to the Moon Around the Moon The Purchase of the North Pole or, Topsy Turvy The Adventures of Captain Hatteras In Search of the Castaways or, The Children of Captain Grant Twenty Thousand Leagues Under the Sea The Adventures of Three Englishmen and Three Russians in South Africa The Fur Country Around the World in Eighty Days The Mysterious Island The Survivors of the Chancellor Michael Strogoff: The Courier of the Czar Hector Servadac or, Off on a Comet Dick Sand, A Captain at Fifteen Tribulations of a Chinaman in China The Steam House Eight Hundred Leagues on the Amazon Godfrey Morgan or, The Robinson Crusoe School Mathias Sandorf The Star of the South or, The Vanished Diamond Robur the Conqueror or, The Clipper of the Clouds Master of the World The Waif of "Cynthia" K?raban the Inflexible Adrift in Pacific or, Two Years' Vacation C?sar Cascabel The Castle of the Carpathians Claudius Bombarnac or, The Adventures of a Special Correspondent Captain Antifer An Antarctic Mystery A Voyage in a Balloon or, A Drama in the Air A Drama in Mexico A Winter Amid The Ice The Blockade Runners Ascent of Mont Blanc The Mutineers of the Bounty Jules Verne (1828-1905) was a French novelist who pioneered the genre of science fiction. A true visionary with an extraordinary talent for writing adventure stories, his writings incorporated the latest scientific knowledge of his day and envisioned technological developments that were years ahead of their time. Verne wrote about undersea, air, and space travel long before any navigable or practical craft were invented.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
馭光者3 破碎眼(下) The Broken Eye【電子書籍】[ 布蘭特．威克斯（Brent Weeks） ] 楽天Kobo電子書籍ストア	＜p＞亞馬遜書店讀者書評4.7星推薦，人生必讀奇幻小?！＜br /＞有些事要死過一次才知道。＜/p＞＜p＞「布蘭特．威克斯真是寫得太好了，甚至讓我有點不爽了。」ーー《魔印人》系列暢銷作家彼得．布雷特＜/p＞＜p＞這是個因光而繁榮、因顏色而??的世界。＜/p＞＜p＞馭光法師，七大總督轄地裡最有權勢的一群人，他們將不同顏色的光化為魔力，創造奇蹟；在他們的頂點，是能?使用所有顏色魔法的「稜鏡法王」。十六年前，爭奪法王寶座的戰爭將世界一分為二，最後由加文?蓋爾取得勝利，也為世界帶來和平。＜/p＞＜p＞古神甦醒，世界鉅變，唯一可能阻止這場大災難的，是現任的稜鏡法王加文?蓋爾。但加文如今不僅失去了顏色與魔法，更淪為瘋狂海盜砲手的階下囚。即使他用盡心力逃出，卻反倒落入更不友善的勢力手中……＜/p＞＜p＞同時，法色之王軍隊無情推進，準備入侵血林。認為兒子已死的安徳洛斯?蓋爾繼續爭權奪利，並決定測試兩個孫子。基普被迫與同父異母兄弟競爭最終獎賞ーー下一任稜鏡法王寶座……＜/p＞＜p＞兼具了《冰與火之歌》充滿人性的角色與精彩的政治謀略；同時，奠基於光與色彩的色譜魔法系統，宛如山徳森《迷霧之子》中建構之鎔金術系統般嶄新迷人。奇幻小?迷所有嚮往的元素，都在「馭光者」系列中，這是布蘭特．威克斯挑戰極限之作。＜/p＞＜p＞本書特色＜/p＞＜p＞☆榮獲大衛蓋梅爾之傳奇大獎＜br /＞ ☆集集入選goodreads網站年度奇幻選書＜br /＞ ☆人氣網路媒體BuzzFeed「死前必讀的51部奇幻小?」＜br /＞ ☆《刺客》系列羅蘋．荷布、《魔印人》系列彼得．布雷特、《火藥法師》系列布?恩．麥克雷倫暢銷奇幻作家同聲?讚＜/p＞＜p＞好評推薦＜/p＞＜p＞戚建邦譯者／微光資深奇幻譯者／臺北地方異聞工作室／螺?拜恩暢銷書人氣作家／譚光磊奇幻文學評論者＜/p＞＜p＞推薦書評＜/p＞＜p＞「布蘭特．威克斯的書寫自成一格、直接真實，讓讀者忍不住持續投入他的故事。無法移開目光。」ーー羅蘋．荷布，《刺客》系列暢銷作家＜/p＞＜p＞「布蘭特．威克斯真是寫得太好了，甚至讓我有點不爽了。」ーー彼得．布雷特，《魔印人》系列暢銷作家＜/p＞＜p＞「『馭光者』系列樂趣無窮。無人能如布蘭特．威克斯般完美駕馭刺激驚人的劇情大逆轉。」ーー布?恩．麥克雷倫（Brian McClellan），《火藥法師》系列暢銷作家＜/p＞＜p＞「冷硬派奇幻，刻畫出複雜精細、讓人驚艷的魔法奇幻世界！」ーーBuzzfeed 網站「死前必讀的51部奇幻小?」＜/p＞＜p＞「故事情節就像天才大師間精心布局的精彩對?。」ーー《出版人週刊》＜/p＞＜p＞「威克斯筆下的史詩奇幻與其他當代作品截然不同。充滿想像力與創意，為其他同類型作品設下了極高的標準。」ーー網站 graspingforthewind.com＜/p＞＜p＞「純粹，富有?樂性的大長篇。」ーー網站 The Onion A.V. Club＜/p＞＜p＞「建構完美的奇幻，讓人難以自拔。」ーー網站 Fantasy Book Review＜/p＞＜p＞「魔法系統獨特，動作場景精彩，權謀算計，顛覆情節，讓譯者一拿到續集就想立刻開始翻譯的故事！」ーー戚建邦，本書譯者＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,040円
Seven Databases in Seven Weeks A Guide to Modern Databases and the NoSQL Movement【電子書籍】[ Luc Perkins ] 楽天Kobo電子書籍ストア	＜p＞Data is getting bigger and more complex by the day, and so are your choices in handling it. Explore some of the most cutting-edge databases available - from a traditional relational database to newer NoSQL approaches - and make informed decisions about challenging data storage problems. This is the only comprehensive guide to the world of NoSQL databases, with in-depth practical and conceptual introductions to seven different technologies: Redis, Neo4J, CouchDB, MongoDB, HBase, Postgres, and DynamoDB. This second edition includes a new chapter on DynamoDB and updated content for each chapter.＜/p＞＜p＞While relational databases such as MySQL remain as relevant as ever, the alternative, NoSQL paradigm has opened up new horizons in performance and scalability and changed the way we approach data-centric problems. This book presents the essential concepts behind each database alongside hands-on examples that make each technology come alive.＜/p＞＜p＞With each database, tackle a real-world problem that highlights the concepts and features that make it shine. Along the way, explore five database models - relational, key/value, columnar, document, and graph - from the perspective of challenges faced by real applications. Learn how MongoDB and CouchDB are strikingly different, make your applications faster with Redis and more connected with Neo4J, build a cluster of HBase servers using cloud services such as Amazon's Elastic MapReduce, and more. This new edition brings a brand new chapter on DynamoDB, updated code samples and exercises, and a more up-to-date account of each database's feature set.＜/p＞＜p＞Whether you're a programmer building the next big thing, a data scientist seeking solutions to thorny problems, or a technology enthusiast venturing into new territory, you will find something to inspire you in this book.＜/p＞＜p＞＜strong＞What You Need:＜/strong＞＜/p＞＜p＞You'll need a *nix shell (Mac OS or Linux preferred, Windows users will need Cygwin), Java 6 (or greater), and Ruby 1.8.7 (or greater). Each chapter will list the downloads required for that database.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,705円
Twelve Hours' Sleep by Twelve Weeks Old A Step-by-Step Plan for Baby Sleep Success【電子書籍】[ Suzy Giordano ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at nightーand three hours in the dayーby the age of twelve weeks old.＜/strong＞＜/p＞＜p＞Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. ＜em＞The Washington Post＜/em＞ calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babiesーand it has never failed.＜/p＞＜p＞Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,747円
The Blinding Knife【電子書籍】[ Brent Weeks ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Gavin's powers are fading and his end draws near as war rages across the satrapies in the second novel of the ＜em＞NYT＜/em＞ bestselling Lightbringer series by Brent Week.＜/strong＞＜/p＞＜p＞Gavin Guile is dying.＜/p＞＜p＞He'd thought he had five years left -- now he has less than one. With fifty thousand refugees, a bastard son, and an ex-fiance who may have learned his darkest secret, Gavin has problems on every side. All magic in the world is running wild and threatens to destroy the Seven Satrapies. Worst of all, the old gods are being reborn, and their army of color wights is unstoppable. The only salvation may be the brother whose freedom and life Gavin stole sixteen years ago.＜/p＞＜p＞If you loved the action and adventure of the Night Angel trilogy, you will devour this incredible epic fantasy series by Brent Weeks.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,283円
History of a Six Weeks' Tour【電子書籍】[ Mary Wollstonecraft Shelley ] 楽天Kobo電子書籍ストア	＜p＞Mary Wollstonecraft Shelley's 'History of a Six Weeks' Tour' is a captivating travelogue that provides a detailed account of her journey through France, Switzerland, and the Rhine. Written in a descriptive and engaging style, Shelley vividly captures the landscapes, people, and experiences she encounters during her travels. The book also delves into the literary context of the Romantic era, offering insights into the political and social climate of the time. Shelley's exploration of nature and her emotional responses to the places she visits add depth to the narrative, making it a compelling read for those interested in travel literature and Romanticism. Mary Wollstonecraft Shelley, best known for her groundbreaking work 'Frankenstein', drew inspiration for 'History of a Six Weeks' Tour' from her own travels with her husband, Percy Bysshe Shelley. Her keen observations and reflective writing style showcase her intellectual curiosity and passion for exploration. I highly recommend 'History of a Six Weeks' Tour' to readers who appreciate travel literature, Romantic poetry, and the works of Mary Wollstonecraft Shelley. This book offers a unique perspective on the Romantic era and provides valuable insights into the author's personal experiences and reflections while traveling through Europe.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
6 Weeks To Golf Fitness - How To Get Healthy And Fit, And Hit The Ball Further Than Ever!【電子書籍】[ Phil Davies ] 楽天Kobo電子書籍ストア	＜p＞Looking to increase the distance of your drives, improve the accuracy of your golf shots, lower your handicap or simply to better enjoy the game you love? You’ve heard (correctly) that fitter golfers generally play better but you don’t know what exercises to do or in what order?＜/p＞＜p＞＜em＞6 Weeks To Golf Fitness＜/em＞ provides a series of step-by-step home exercise programs that will help improve every aspect of your golf game. Indeed, these fitness routines were designed specifically for golfers and feature carefully selected exercises that will strengthen the muscles most solicited in golf. The exercise routines can easily be performed in a home or a gym setting and require the use of very few and inexpensive equipments.＜/p＞＜p＞Indeed, while many of the golf fitness exercises require no equipment at all some use a combination of the following:＜/p＞＜ul＞＜li＞Swiss ball (stability ball)＜/li＞＜li＞Dumbbells＜/li＞＜li＞Stretch bands (or resistance tubes)＜/li＞＜/ul＞＜p＞Gain access to the following - beautifully illustrated - golf fitness routines:＜/p＞＜ul＞＜li＞Warm-up＜/li＞＜li＞Beginner, Intermediate, or Advanced Strength and Stability Circuits (depending on your current fitness level)＜/li＞＜li＞Stretching＜/li＞＜li＞Pre-Round Warm-up＜/li＞＜li＞Bonus: Self Myofascial Release (SMR) exercises＜/li＞＜/ul＞＜p＞Begin your fitness program with confidence knowing that the material provided was assembled by a Strength & Conditioning Specialist, the result of thorough research into the sports science literature. The exercises themselves are all beautifully illustrated, showing you quickly and clearly how to perform the various steps of the programs.＜/p＞＜p＞Don’t wait any longer. Start your own golf fitness program today and see full results in as little as 6 weeks. Your golf game will thank you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,500円
The Broken Eye【電子書籍】[ Brent Weeks ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞As the old gods awaken and satrapies splinter, the Chromeria races to find the only man who can still end a civil war before it engulfs the known world in the third novel of the ＜em＞NYT＜/em＞ bestselling Lightbringer series by Brent Week.＜/strong＞＜/p＞＜p＞As the old gods awaken and satrapies splinter, the Chromeria races to find the only man who can still end a civil war before it engulfs the known world. But Gavin Guile has been captured by an old enemy and enslaved on a pirate galley. Worse still, Gavin has lost more than his powers as Prism -- he can't use magic at all.＜/p＞＜p＞Without the protection of his father, Kip Guile will face a master of shadows as his grandfather moves to choose a new Prism and put himself in power. With Teia and Karris, Kip will have to use all his wits to survive a secret war between noble houses, religious factions, rebels, and an ascendant order of hidden assassins called The Broken Eye.＜/p＞＜p＞＜strong＞Read the third book in Brent Weeks's blockbuster epic fantasy series that had Peter V. Brett saying, "Brent Weeks is so good, it's starting to tick me off!"＜/strong＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,283円
Six Weeks With You An emotional story about starting over, healing, and love【電子書籍】[ Janet Koops ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Sometimes, love finds you when you least expect it.＜/strong＞＜/p＞＜p＞Do you believe in starting over? Vicki Meyers does, arriving in Montreal after having escaped a toxic boyfriend and a drug-addicted mother. Tired of being hurt by those who should care about her most, Vicki wants to be left alone. But then she surprisingly befriends Gunner, a rescue dog who needs her as much as she needs him. And she certainly doesn’t expect to fall for Daniel, a charming young man with a battered heart who is leaving town in six weeks.＜/p＞＜p＞But sometimes life has other plans.＜/p＞＜p＞Could six weeks be enough to change Vicki’s life? Perhaps. But healing her wounds would mean opening her heart, and that might be more than she’s willing to risk.＜/p＞＜p＞Six Weeks With You is a bittersweet read that will inspire you to live in the moment, listen to your heart, and follow your dreams.＜/p＞＜p＞Set in Montreal in the early 2000s, ＜em＞Six Weeks With You＜/em＞ draws upon the timeless themes of hope and possibility, along with a sense of nostalgia for a time when everyone still had landlines.＜/p＞＜p＞If you enjoy stories about self-esteem, courage, and the healing power of love, buy this book today!＜/p＞＜p＞** Six Weeks With You is the 1st book in the Lost and Found Family Series. Each book is a stand-alone story with interconnected characters.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	334円
Summy'sのカラースムージー2WEEKSダイエット【電子書籍】[ 鈴木あさみ ] 楽天Kobo電子書籍ストア	＜p＞モデルやタレントも多数常連！東京・広尾の人気スムージーカフェ「Summy's（サミーズ）」で大好評の、2週間できれいにやせるダイエットレシピブック。カラースムージーとは、緑・赤・橙・黄・紫・桃・黒の7色をベースに、カラフルな野菜や果物が持つ栄養素と色のパワーの相乗効果で、健康をサポートするもの。Summy'sのオーナーでファームマエストロ＆料理研究家として活躍する著者の鈴木あさみさんが考案＆提唱。「基本の7色カラースムージー」から「7色カラースムージーのアレンジ」「スムージーダイエットの効果UPレシピ」「即席ダイエットスープ」「スイーツスムージー」まで2週間ダイエットのためのうれしいレシピが満載です。熊田曜子さん、浅田好未さん、さとう珠緒さんなど、Summy's常連さんの体験コメントも数多く収録しています。写真／中村利和、主婦と生活社刊。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	660円
Four Thousand Weeks Embrace your limits. Change your life. Make your four thousand weeks count.【電子書籍】[ Oliver Burkeman ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The instant ＜em＞Sunday Times＜/em＞ bestseller＜/strong＞＜/p＞＜p＞＜strong＞What if you tried to stop doing everything, so you could finally get round to what counts?＜/strong＞＜/p＞＜p＞Rejecting the futile modern obsession with 'getting everything done,' ＜em＞Four Thousand Weeks＜/em＞ introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations.＜/p＞＜p＞Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman sets out to realign our relationship with time - and in doing so, to liberate us from its tyranny.＜/p＞＜p＞＜strong＞Embrace your limits. Change your life. Discover how to make your four thousand weeks count in 2024.＜/strong＞＜/p＞＜p＞＜strong＞'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' Emma Gannon＜/strong＞＜/p＞＜p＞＜strong＞'Every sentence is riven with gold' Chris Evans＜/strong＞＜/p＞＜p＞＜strong＞'Comforting, fascinating, engaging, inspiring and useful' Marian Keyes＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,404円
So B. It【電子書籍】[ Sarah Weeks ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Now a major motion picture starring Alfre Woodard, Jessica Collins, John Heard, Jacinda Barrett, Cloris Leachman, and Talitha Batemanーin theaters October 2017!＜/strong＞＜/p＞＜p＞From acclaimed author Sarah Weeks comes a touching coming-of-age story about a young girl who goes on a cross-country journey to discover the truth about her parents, which the ＜em＞New York Times＜/em＞ called "a remarkable novel." Perfect for fans of Rebecca Stead's ＜em＞When You Reach Me＜/em＞ and Ali Benjamin's ＜em＞The Thing About Jellyfish＜/em＞.＜/p＞＜p＞She doesn't know when her birthday is or who her father is. In fact, everything about Heidi and her mentally disabled mother's past is a mystery. When a strange word in her mother's vocabulary begins to haunt her, Heidi sets out on a cross-country journey in search of the secrets of her past.＜/p＞＜p＞Far away from home, pieces of her puzzling history come together. But it isn't until she learns to accept not knowing that Heidi truly arrives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	801円
The 12 Week Year Get More Done in 12 Weeks than Others Do in 12 Months【電子書籍】[ Brian P. Moran ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The guide to shortening your execution cycle down from one year to twelve weeks＜/strong＞＜/p＞＜p＞Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, ＜em＞The 12 Week Year＜/em＞ avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. ＜em＞The 12 Week Year＜/em＞ creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.＜/p＞＜ul＞＜li＞Explains how to leverage the power of a 12 week year to drive improved results in any area of your life＜/li＞＜li＞Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness＜/li＞＜li＞Authors are leading experts on execution and implementation＜/li＞＜/ul＞＜p＞Turn your organization's idea of a year on its head, and speed your journey to success.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,125円
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks A Workbook for Managing Anxiety and Depression【電子書籍】[ Seth J. Gillihan ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOK＜/strong＞＜/p＞＜p＞Getting through depression and anxiety requires changing the way you think. ＜em＞Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks＜/em＞ does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.＜/p＞＜p＞This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.＜/p＞＜p＞＜em＞Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks＜/em＞ includes:＜/p＞＜p＞＜strong＞- A Complete Guide to CBT:＜/strong＞ Learn what cognitive behavioural therapy is, how it can help you, and how to apply it to your life in just a few weeks.＜br /＞＜strong＞- Practical Lessons:＜/strong＞ Simple, directed writing exercises make it easy to apply cognitive behavioural therapy to your life.＜br /＞ - ＜strong＞True Relief:＜/strong＞ Discover how cognitive behavioural therapy can make a real, tangible difference by providing well-needed, long-lasting relief.＜/p＞＜p＞Conquer your depression and anxiety with ＜em＞Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,349円
The Wonder Weeks: A Stress-Free Guide to Your Baby's Behavior (6th Edition)【電子書籍】[ Xaviera Plooij ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Everything a new parent needs to know about their baby’s 10 magical “leaps”ーand when to expect themーin a new, modern sixth edition of ＜em＞The Wonder Weeks＜/em＞＜/strong＞＜/p＞＜p＞＜em＞The Wonder Weeks＜/em＞ answers the question, “Why is my baby cranky, clingy, and crying?” with helpful guidance. Maybe they’re experiencing a leap in brain development, after which new skills are mastered, discoveries are made, and perceptions evolve. Fussy behavior might signal that great progress is underway!＜/p＞＜p＞Better yet, these phases occur on similar schedules for most babiesーas explained and mapped out in this bookーso parents can anticipate the “stormy weeks” that precede the “sunny weeks.” Based on decades of research, this fully revised sixth edition covers the first 20 months of a baby’s life and includes:＜/p＞＜ul＞＜li＞The top 10 things to know and remember about a leap＜/li＞＜li＞Fun games to support brain development＜/li＞＜li＞Fill-in-the-blank checklists to help better understand personality and behavior traits＜/li＞＜li＞Science-based explanations about sleep＜/li＞＜li＞Fresh insight and recent commentary from new parents who’ve used ＜em＞The Wonder Weeks＜/em＞＜/li＞＜li＞Anchor moments to keep new parents sane, especially when they are exhausted and discouraged＜/li＞＜/ul＞＜p＞With 2 million+ books sold, and 4 million+ downloads of the corresponding app, ＜em＞The Wonder Weeks＜/em＞ has struck a chord. Join the phenomenon that has been embraced by celebrities, social media influencers, and parents worldwide.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,868円
A Manual or an Easy Method of Managing Bees【電子書籍】[ John M. Weeks ] 楽天Kobo電子書籍ストア	＜p＞In John M. Weeks' 'A Manual or an Easy Method of Managing Bees,' readers are immersed in the detailed world of beekeeping. This practical guide offers a comprehensive look at the art of managing bees, covering everything from hive construction to honey extraction. Weeks' writing style is clear and accessible, making even complex concepts easy to understand for novice beekeepers. The book is a valuable resource for anyone interested in beekeeping, providing step-by-step instructions and expert advice. 'A Manual or an Easy Method of Managing Bees' is a rare gem in the literary world, combining scientific knowledge with practical application. Weeks' insights into the world of bees are not only informative but also engaging, making this book a must-read for bee enthusiasts and aspiring beekeepers alike.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
The Men's Health Big Book: Getting Abs Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks【電子書籍】[ Adam Bornstein ] 楽天Kobo電子書籍ストア	＜p＞The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body＜/p＞＜p＞Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore!＜/p＞＜p＞Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks-and keep it off, forever.＜/p＞＜p＞＜em＞The Men's Health Big Book: Getting Abs＜/em＞ special features include:＜/p＞＜p＞- Quick effective routines that replace boring, painful crunches＜br /＞ - Manly (and healthy) recipes that take less than 15 minutes to prepare!＜br /＞ - Hundreds of tips on how to emphasize muscle definition and six-pack abs!＜/p＞＜p＞Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, ＜em＞The Men's Health Big Book of Abs＜/em＞ by Adam Bornstein and the editors of Men's Health is the ultimate guide to a leaner, fitter, sexier body.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,498円
不思議な週齢ワンダーウィーク～The Wonder Weeks～ 0歳児の8つのぐずり期（メンタルリープ）を上手に乗り越え発達を促してあげる方法とは【電子書籍】[ Frans Plooij ] 楽天Kobo電子書籍ストア	＜p＞数々の賞を受賞している世界的ベストセラー「不思議な週齢ワンダーウィーク〜The Wonder Weeks〜」：赤ちゃんはみんな決まった週齢のときに知能の成長期 (通称「メンタルリープ」) に入って、超ぐずりやすくなります。本書ではこのような赤ちゃん 8 つのぐずり期を上手に乗り越えて知能の発達を促す方法を解説しています。赤ちゃんが泣き止まなくなったり、おっぱいを飲んでくれなくなったり、中々寝てくれなくて悩むママやパパはたくさんいますが、本書はその本当の理由をお伝えし、そのときにお子さんの内面でどんな変化が起きているのかを明らかにします。＜/p＞＜p＞本書のトピック：＜br /＞・赤ちゃんの週齢ごとの態度の起伏や行動の変化＜br /＞・赤ちゃんがぐずり期に入る週齢／三大オノマトペ「エンエン」「イライラ」「ベッタリ」が意味するもの／ぐずり期 (メンタルリープ) への備えと対処法＜br /＞・赤ちゃんの感じている世界の概要とメンタルリープによってその世界がどう変化するのかの解説＜br /＞・各週齢の赤ちゃんが喜ぶ遊びや効果的なケア＜/p＞＜p＞本書はこれまでの育児の常識を一変させるような科学的発見を基に執筆されました。その発見とは、ごく普通の健康な赤ちゃんが寝つきが悪くなったり行動が退行してしまう現象です。そしてそれが全ての赤ちゃんにほぼ同じ週齢のときに起こるという事実です。＜/p＞＜p＞ママに一日中抱っこしてもらったり、構ってもらわないと気がすまなくなるぐずり期は、赤ちゃんの脳の急激な変化に起因しています。この変化が赤ちゃんの感じている世界を一変させ、実はそのおかげで赤ちゃんは色々なことができるようになります。つまり実はぐずり期は喜ぶべき現象なのですが、赤ちゃんの感覚からすると目の回るような急激な変化にすぎません。それはまるで目が覚めた途端に全く別の惑星にいたときような感覚です。だからこそママやパパに目の前で何が起こっているのかを教えてもらい、導いてほしいのです。本書を読んで、お子さんと一緒にこの世界をまたゼロから理解してみませんか！？＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,190円
人生4千個禮拜時間不是用來掌控的，直面「生命的有限」，打造游刃有餘的時間運用觀 Four Thousand Weeks: Time Management for Mortals【電子書籍】[ 奧利佛?柏克曼（Oliver Burkeman） ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞｛我應該?平，還是積極?出？｝＜/strong＞＜/p＞＜p＞＜strong＞時間永遠不?用／工作永遠做不完／夢想永遠達不到？＜/strong＞＜/p＞＜p＞＜strong＞──人生就是一場時間管理。＜/strong＞＜/p＞＜p＞＜strong＞【朱家安導讀】＜/strong＞＜/p＞＜p＞＜strong＞★亞馬遜網站編輯選書★＜/strong＞＜/p＞＜p＞●《衛報》專欄作家探討「時間有限」的概念，融合第一人稱報導、哲學?史漫談、智慧文獻及心理學，提出我們對時間的許多想像，並非不不可改變的事實，一切都是我們的選擇。＜/p＞＜p＞●即使活到八十?，也不過四千多個禮拜而已。這本書從真正務實的角度講時間管理，打破淺薄而不具意義的建議，直指「終級的時間管理就是生命的管理」。＜/p＞＜p＞時間是我們最大的煩惱，因為我們感到不?用。廣受好評的《衛報》專欄作家奧利佛．柏克曼在這本談論時間與時間管理的書中，提供輕快有趣的哲學指南，讓我們放棄流於表面的效率解決法，改而思考在面對人生的有限性時，如何依舊尋得喜悦。＜/p＞＜p＞人類的平均壽命短到令人髮指，小器到不給面子。即便活到八十?，大約也只有四千個禮拜可活。＜/p＞＜p＞人人都知道時間不?用。我們成天忙著應付愈來愈長的待?事項清單，清理塞爆的收件匣，努力平衡工作與生活，還得隨時隨地對抗分心；一大堆的建議都教我們如何更有生?力、更有效率，要我們化身為「生活駭客」，善用一天之中的?一分、?一秒。然而，這樣的技巧通常只會火上添油。我們愈來愈焦慮，一直想要加快速度，但人生中最有意義的部分，永遠位於地平線之外。然而，我們很少把?天疲於應付時間不?用，與最重要的時間管理問題想在一起：如何好好運用我們在世上的四千個禮拜。＜/p＞＜p＞本書作者柏克曼結合古今哲學家、心理學家與心靈導師的洞見，帶來生動、幽默、務實且深刻的時間觀與時間管理指南，要大家放棄現代徒勞無功的偏執習慣──「完成?一件事」。本書教讀者如何藉由接受人類的有限性，建立有意義的人生。我們許多思考時間的方式，只會?得自己坐困愁城，但有些觀念並非逃?不了的命運，也不是不可能改變的事實，而是我們以個人及社會的身分所做的決定。我們的做事方式可以全面改觀。＜/p＞＜p＞＜strong＞｛終級的時間管理就是「生命的管理」──生?力狂必看！｝＜/strong＞＜/p＞＜p＞◆採取「定額」的生?力策略。＜/p＞＜p＞◆替?天的工作，事先設定時間界線。＜/p＞＜p＞◆一次專心做一個大計畫就好。＜/p＞＜p＞◆策略性地讓某些事不及格。＜/p＞＜p＞◆把注意力放在已經完成的事，不要只關注待?事項。＜/p＞＜p＞◆使用只有單一功能的無趣科技。＜/p＞＜p＞◆練習什麼都不做＝不逃避此時此刻的感受。＜/p＞＜p＞＜strong＞｛我們假設生命最有意義的部分就在未來的某一刻，卻永遠不是現在這個當下｝＜/strong＞＜/p＞＜p＞反直覺重點一：＜/p＞＜p＞重新發掘時間的節奏，融入生理、注意力、能量、社群的自然節奏。反觀我們總是被機器、電腦制約，以為愈是竭盡所能、花愈多時間工作，就愈會利用時間。＜/p＞＜p＞反直覺重點二：＜/p＞＜p＞?史上有不少藝術家、作家、作曲家都會利用儀式或其他技巧，建立創作的「深層時間」（deep time），排除現代對「生?力」的崇拜。這種崇拜不斷切斷注意力，増加倉促感。＜/p＞＜p＞反直覺重點三：＜/p＞＜p＞人類真正的自由是面對並擁抱我們有限的生命，而非想盡?法占有它。提倡快速解方的自我成長文化，總是強調無限潛能、潛力無窮的觀念，這不但製造錯覺，且適得其反，讓生命浪費在許多令人分心的事物上。＜/p＞＜p＞反直覺重點四：＜/p＞＜p＞練習從時鐘的時間觀跳?出來，進入宗教、神祕主義者實行的「永恆時間」的超越概念。到充滿奇異能量的「稀薄之地」，不論是大教堂，還是荒野的草原，體驗?離時空的感覺。在那樣的地方，時鐘掌控的?日生活和超越時間的領域，界線開始模糊。＜/p＞＜p＞＜strong＞本書特色＜/strong＞＜/p＞＜p＞▲切中需求的?日課題：我們面對永遠劃不完的代?清單、看不完的mail，同時還要對抗無止無境的分心因子，專注力不斷縮減。時間有限成為?個人必得面對的問題。＜/p＞＜p＞▲揚棄對時間的錯覺：人會被時間及效率困住，是因為我們假設生命最有意義的部分在未來的某一刻，卻永遠不是現在這個當下。＜/p＞＜p＞▲面對真正的現實：作者重新檢討時間的概念，提出現代生活跟「時間有限」之間的扞格。匆忙感是如何破壞我們對時間的運用，多工作業永遠?不上時間不?用的焦慮感，時間不再純粹。＜/p＞＜p＞▲有建設性的觀念?轉：人生不是只有工作品質，更宏觀地來?，生命品質更為重要。面對短得小器的生命，唯有?開「做完?一件事」的迷思，才有?法全心融入生命的節奏。＜/p＞＜p＞▲引用?史上的實例：本書引述許多哲學家、本篤會修士、藝術家、作家的時間理念，對照工業革命以降的時間觀，深究如何讓我們與時間的關係正常化。＜/p＞＜p＞＜strong＞名人推薦＜/strong＞＜/p＞＜p＞文森?書　YouTuber＜/p＞＜p＞朱家安　《哲學哲學?蛋?》作者＜/p＞＜p＞?若權　作家、廣播主持、企管顧問＜/p＞＜p＞李惠貞　獨角獸計畫經營者＜/p＞＜p＞法?　IG圖文創作者＜/p＞＜p＞洪仲清　臨床心理師＜/p＞＜p＞?星樺　Podcast「衣?裡的讀者」節目主持人＜/p＞＜p＞?柏軒　詩人＜/p＞＜p＞楊斯?　醫師、《人生路引》作者＜/p＞＜p＞趙又萱（少女A）　作家、編輯＜/p＞＜p＞歐馬克　馬克?書podcast主理人＜/p＞＜p＞盧建彰　詩人導演＜/p＞＜p＞省力推薦＜/p＞＜p＞＜strong＞各界佳評＜/strong＞＜/p＞＜p＞不?此行，或者，不須此行。?自己知道，?自己決定。──盧建彰，詩人導演＜/p＞＜p＞時刻問自己：「這個行為是我主動選擇的，還是無意識的盲從或逃避？」「這件事會讓我獲得什麼體驗？」現在拿起書的?，準備好面對自己為數有限的日子了?？──歐馬克，馬克?書podcast主理人＜/p＞＜p＞現代人被要求和機器一樣穩定不懈，不斷追求效率與?能，很多時候到了走火入魔的地?。許多時間管理課程，教我們怎麼用各種新奇小技巧來擠出更多餘裕，但是，如本書作者所?，「最終的時間管理是人類有限的生命」，當我們從這個制高點看，會發現許多汲汲營營變得無謂且單薄。作者從各方學科旁?博引，改變我們對「時間」的認知，找到自己努力的意義。──趙又萱（少女A），作家、編輯＜/p＞＜p＞這本書除了是良師，也是陪伴我們的益友；以一絲幽默與不偏不倚的觀點討論重要議題，甚至探討存在這件事。作者柏克曼大概不會喜歡我這樣?，但我感到讀這本書是一筆時間的好交易。──約翰．威廉斯（John Williams），《紐約時報》＜/p＞＜p＞十分有趣的一本書，帶著大家思考……?史上，時間管理原則向來和生?力及效率的最大化有關，但柏克曼讓這件事充滿存在的重量……用語風趣，引人入勝，充滿好玩的洞見，偶爾探討深?的議題，?得?出極為有限的人生時間來?讀。──芭芭拉．史賓徳（Barbara Spindel），《華爾街日報》＜/p＞＜p＞本書完美落在實用的自我成長書與哲學探索之間……如同最棒的探索之旅，本書的?多樂趣讓快轉鍵派不上用場，沿路驚喜連連。──提姆．亞當斯（Tim Adams），英國《觀察家報》＜/p＞＜p＞這本書的概念太棒了。與其提供如何在一天之中塞進更多事的新奇技巧，不如質疑我們為何不得不這麼做……我最喜歡的就是這種書，不會提供?神奇的人生解方，因為世上根本沒有這種東西。作者字字珠?，以幽默、謙卑的精神檢視人類的?扎……讀這本書讓人感到充分利用了時間。──瑪莉安．鮑爾（Marianne Power），英國《泰晤士報》＜/p＞＜p＞我平日向來喜歡?讀柏克曼幽默睿智的報導，他質疑「自我成長」這個領域，但也加以提升。他?曉事情能有多荒謬，但又尊重這個文類所滿足的深層人類衝動。本書精彩重現那樣的精神，令人耳目一新。我們輕鬆把相關議題稱為「時間管理」，但柏克曼清楚點出真正的問題所在，要我們重新與時間建立關係，打造出新人生。──克里斯塔．蒂皮特（Krista Tippett），廣播節目《論存在》主持人＜/p＞＜p＞這是一本很誠實的書。在工作、生?力和活出有意義的人生等各方面，我們的文化充滿了瘋狂的假設；這本書一一檢視事實，正如我們所需。──馬克．曼森（Mark Manson），《管他的：愈在意愈不開心！停止被洗腦，活出瀟灑自在的快意人生》暢銷作者＜/p＞＜p＞這是史上最重要的一本時間管理書。柏克曼一針見血，點出生?力駭客的問題。他提供深刻的見解，指出如何才能以最好的方式運用我們最稀有、最珍貴的資源。他的文章挑戰?重新思考該如何看待日理萬機，我們的睿智程度將更上一層樓。──亞當．画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,068円