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303件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 Bigboystoys ストリートファイター ベガ YOU LOSE 32GB USBフラッシュメモリー ニッポニアJAPAN | 香港トイメーカーBigboystoys社が、面白い雑貨商品を開発! 「ストリートファイターII」各キャラクターのK.O.姿を立体化したUSBフラッシュメモリー、その名も「YOU LOSE」シリーズ! フラッシュメモリーの本体は各対戦舞台の地面をモチーフしたデザインになっており、LED発光機能付きで、使用時側面の「YOU LOSE」の文字が光る! 原作ゲームに対して再現度高いアイデア商品であり、ファンの方には見逃せない逸品! サイズ:W70mm×H35mm×D30mm 素材:PVC+ABS香港トイメーカーBigboystoys社が、面白い雑貨商品を開発! 「ストリートファイターII」各キャラクターのK.O.姿を立体化したUSBフラッシュメモリー、その名も「YOU LOSE」シリーズ! フラッシュメモリーの本体は各対戦舞台の地面をモチーフしたデザインになっており、LED発光機能付きで、使用時側面の「YOU LOSE」の文字が光る! 原作ゲームに対して再現度高いアイデア商品であり、ファンの方には見逃せない逸品! サイズ:W70mm×H35mm×D30mm 素材:PVC+ABS | 2,980円 |
 Bigboystoys ストリートファイター ケン YOU LOSE 32GB USBフラッシュメモリー ニッポニアJAPAN | 香港トイメーカーBigboystoys社が、面白い雑貨商品を開発! 「ストリートファイターII」各キャラクターのK.O.姿を立体化したUSBフラッシュメモリー、その名も「YOU LOSE」シリーズ! フラッシュメモリーの本体は各対戦舞台の地面をモチーフしたデザインになっており、LED発光機能付きで、使用時側面の「YOU LOSE」の文字が光る! 原作ゲームに対して再現度高いアイデア商品であり、ファンの方には見逃せない逸品! サイズ:W70mm×H35mm×D30mm 素材:PVC+ABS香港トイメーカーBigboystoys社が、面白い雑貨商品を開発! 「ストリートファイターII」各キャラクターのK.O.姿を立体化したUSBフラッシュメモリー、その名も「YOU LOSE」シリーズ! フラッシュメモリーの本体は各対戦舞台の地面をモチーフしたデザインになっており、LED発光機能付きで、使用時側面の「YOU LOSE」の文字が光る! 原作ゲームに対して再現度高いアイデア商品であり、ファンの方には見逃せない逸品! サイズ:W70mm×H35mm×D30mm 素材:PVC+ABS | 2,980円 |
 This is How You Lose the Time War The epic time-travelling love story and Twitter sensation【電子書籍】[ Amal El-Mohtar ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞WINNER OF＜/strong＞＜br /＞ ＜strong＞Hugo Award＜/strong＞ ＜strong＞for Best Novella＜/strong＞＜br /＞ ＜strong＞Nebula Award for Best Novella＜/strong＞＜br /＞ ＜strong＞Reddit Stabby Award for Best Novella＜/strong＞＜br /＞ ＜strong＞British Science Fiction Association Award for Best Novella＜/strong＞＜/p＞ ＜p＞＜strong＞SHORTLISTED FOR＜/strong＞＜br /＞ ＜strong＞2020 Theodore Sturgeon Memorial Award＜/strong＞＜br /＞ ＜strong＞The Ray Bradbury Prize＜/strong＞＜br /＞ ＜strong＞Kitschies Red Tentacle Award＜/strong＞＜br /＞ ＜strong＞Kitschies Inky Tentacle＜/strong＞＜br /＞ ＜strong＞Brave New Words Award＜/strong＞＜/p＞ ＜p＞＜strong＞Co-written by two award-winning writers, ＜em＞This Is How You Lose the Time War＜/em＞ is an epic love story spanning time and space.＜/strong＞＜/p＞ ＜p＞Among the ashes of a dying world, an agent of the Commandant finds a letter. It reads: ＜em＞Burn before reading.＜/em＞＜/p＞ ＜p＞Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield boast, grows into something more. Something epic. Something romantic. Something that could change the past and the future.＜/p＞ ＜p＞Except the discovery of their bond would mean death for each of them. There's still a war going on, after all. And someone has to win that war. That's how war works. Right?＜/p＞ ＜p＞＜strong＞'A fireworks display from two very talented storytellers'＜/strong＞ Madeline Miller, author of ＜em＞Circe＜/em＞＜/p＞ ＜p＞＜strong＞'An intimate and lyrical＜/strong＞ ＜strong＞tour of time, myth and history'＜/strong＞ John Scalzi, bestselling author of ＜em＞Old Man's War＜/em＞＜/p＞ ＜p＞＜strong＞'Lyrical and vivid and bittersweet'＜/strong＞ Ann Leckie, Hugo Award-winning author of ＜em＞Ancillary Justice＜/em＞＜/p＞ ＜p＞＜strong＞'Rich and strange, a romantic tour through all of time and the multiverse'＜/strong＞ Martha Wells, Hugo and Nebula Award-winning author of The Murderbot Diaries＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,494円 |
 This Is How You Lose the Time War THIS IS HOW YOU LOSE THE TIME [ Amal El-Mohtar ] 楽天ブックス | THIS IS HOW YOU LOSE THE TIME Amal ElーMohtar Max Gladstone ATRIA2020 Paperback English ISBN：9781534430990 洋書 Fiction & Literature（小説＆文芸） Fiction | 2,692円 |
 Button Works ボタンワークス ダブルリングベルト|ヌードトークン『Tails You Lose Double Ring Belt』【アメカジ・ワーク】BW-0137 ORGAN 楽天市場店 | ギフト対応■■■BARNS■■■ 一日に30枚しか編むことの出来ない旧 式の吊り編み機。 まずは、それを動かす職人の確保から始まりました。一枚、一枚職人の手によって大切に裁断し、今はもう 希有になってしまった4本針のミシンで縫い上げ、長時間の水洗いにより、長年着込んだような中古感をだす・・・。とても、効率的とはいえないこの工程を、 私達はあえて選び、守り続けていきます。 Button Works『Tails You Lose Double Ring Belt』のご紹介 です。 アメリカのPEEP SHOWで使われるヌードトークンを使用したBWオリジナルダブルリングロングGIベルトです。 Heads I Win Tails You Lose Headsはコインの「表」を表し、Tailsは「裏」 「表なら私の勝ち、裏ならあなたの負け」という意味ですがペテン師が使う表現とも言われているもので、コインがどちらでも自分が勝つ事になってるイカサマ メダルです。 アイコンでもあるヌードコインを全て一つ一つ手作業にてコンチョにし、メッキを施しています。 BW-0137 Col29(NVY) “Tails You Lose Double Ring Belt” アイコンでもあるヌードコインを全て一つ一つ手作業にてコンチョにし、メッキを施しています。 バックルは丸半月リングを採用していますのでずれにくくなっています。 BWロゴのオリジナルリベットがアクセントに。 BW-0137 Col.47(OLV) “Tails You Lose Double Ring Belt” アイコンでもあるヌードコインを全て一つ一つ手作業にてコンチョにし、メッキを施しています。 バックルは丸半月リングを採用していますのでずれにくくなっています。 BWロゴのオリジナルリベットがアクセントに。 サイズ表 表示サイズ 全長 幅 ONE 126cm 前後 3.2cm 前後 上記サイズ表はメーカー採寸値です。 測り方によって若干前後します。 | 8,800円 |
 こうしてあなたたちは時間戦争に負ける / 原タイトル:THIS IS HOW YOU LOSE THE TIME WAR[本/雑誌] (新☆ハヤカワ・SF・シリーズ) / アマル・エル=モフタール/著 マックス・グラッドストーン/著 山田和子/訳 ネオウィング 楽天市場店 | ご注文前に必ずご確認ください＜商品説明＞時空の覇権を争う二大勢力“エージェンシー”と“ガーデン”の工作員は、あらゆる時代と場所に介入し、自陣に有利な未来を作り出すべく永い暗闘を続けていた。ある平行世界で二つの巨大帝国を壊滅させるミッションを成功させた“エージェンシー”の工作員レッドは、作戦遂行中ずっと、本来ならそこにいるはずのない敵の存在を感じていた。そして、激闘を終えた静寂の中で、“ガーデン”の工作員ブルーからの手紙を発見する—思いがけず文通を始めた彼女たちは、やがてお互いを好敵手と認めあうようになるが...ヒューゴー賞、ネビュラ賞、ローカス賞、英国SF協会賞を受賞した、超絶技巧の時空横断SF中篇。＜商品詳細＞商品番号：NEOBK-2627673Amaru Ell = MOFU Tar / Cho Max Guraddosuton / Cho Yamada Kazuko / Yaku / Koshite Anata Tachi Ha Jikan Senso Ni Makeru / Original Title: THIS IS HOW YOU LOSE the TIME WAR (Shin Hayakawa SF Series)メディア：本/雑誌重量：223g発売日：2021/06JAN：9784153350533こうしてあなたたちは時間戦争に負ける / 原タイトル:THIS IS HOW YOU LOSE THE TIME WAR[本/雑誌] (新☆ハヤカワ・SF・シリーズ) / アマル・エル=モフタール/著 マックス・グラッドストーン/著 山田和子/訳2021/06発売 | 2,090円 |
 【中古】 Last Days Of April ラストデイズオブエイプリール / If You Lose It / Last Days of April / Membran [CD]【宅配便出荷】 もったいない本舗 おまとめ店 | EANコード：7330169666766■こちらの商品もオススメです ● ニューサンス/CD/POCD-1190 / メンズウェア / ポリドール [CD] ● リトル・キックス/CD/TOCP-65477 / マンサン / 東芝EMI [CD] ● イグニション/CD/ESCA-6144 / オフスプリング / エピックレコードジャパン [CD] ● Opus 40 / Mercury Rev / Mercury Rev / V2 [CD] ● ア・シーズン・イン・ヘル/CD/BIGMJ-0054 / オクトーバー・フォール / BIGMOUTH JPN [CD] ● From the Bench at Belvider ザ・ブー・ラドリーズ / The Boo Radleys / Creation [CD] ● フロム・ヒア・オン・イン/CD/TFCK-87821 / サウス / トイズファクトリー [CD] ● オーバーユーズド/CD/TFCK-87819 / サウス / トイズファクトリー [CD] ● ザ・トリック・トゥ・ライフ/CD/SICP-1775 / ザ・フージアーズ / SMJ(SME)(M) [CD] ● Taxiride / Imaginate / Taxiride / Wea [CD] ● Matchbox 20 マッチボックス20 / More Than You Think You Are / Matchbox Twenty / Atlantic [CD] ● エア・ホステス/CD/UICI-1032 / バステッド / ユニバーサル シグマ [CD] ● ア・パッセージ・イン・タイム/CD/WPCR-11419 / オーソリティ・ゼロ / ワーナーミュージック・ジャパン [CD] ● ザ・トリック/CD/FABC-079 / THE KBC / FABTONE RECORDS [CD] ● CD LAST DAY/SILVER SUN / Silver Sun / Alex [CD] ■通常24時間以内に出荷可能です。※繁忙期やセール等、ご注文数が多い日につきましては 発送まで72時間かかる場合があります。あらかじめご了承ください。■宅配便(送料398円)にて出荷致します。合計3980円以上は送料無料。■ただいま、オリジナルカレンダーをプレゼントしております。■送料無料の「もったいない本舗本店」もご利用ください。メール便送料無料です。■お急ぎの方は「もったいない本舗 お急ぎ便店」をご利用ください。最短翌日配送、手数料298円から■「非常に良い」コンディションの商品につきましては、新品ケースに交換済みです。■中古品ではございますが、良好なコンディションです。決済はクレジットカード等、各種決済方法がご利用可能です。■万が一品質に不備が有った場合は、返金対応。■クリーニング済み。■商品状態の表記につきまして・非常に良い： 非常に良い状態です。再生には問題がありません。・良い： 使用されてはいますが、再生に問題はありません。・可： 再生には問題ありませんが、ケース、ジャケット、 歌詞カードなどに痛みがあります。 | 461円 |
 【輸入盤】Samuel Goldwyn Films The Parts You Lose [New Blu-ray] サンガ | Samuel Goldwyn Films DVD The Parts You Lose [New Blu-ray]■ご注文の際は、必ずご確認ください。※日本語は国内作品を除いて通常、収録されておりません。※ご視聴にはリージョン等、特有の注意点があります。プレーヤーによって再生できない可能性があるため、ご使用の機器が対応しているか必ずお確かめください。※こちらの商品は海外からのお取り寄せ商品となりますので、ご入金確認後、商品お届けまで3から5週間程度お時間を頂いております。※高額商品(3万円以上)は、代引きでの発送をお受けできません。※ご注文後にお客様へ「注文確認のメール」をお送りいたします。それ以降のキャンセル、サイズ交換、返品はできませんので、あらかじめご了承願います。また、ご注文をいただいてからの発注となる為、メーカー在庫切れ等により商品がご用意できない場合がございます。その際には早急にキャンセル、ご返金いたします。※海外輸入の為、遅延が発生する場合や出荷段階での付属品の箱つぶれ、細かい傷や汚れ等が発生する場合がございます。Samuel Goldwyn Films DVD The Parts You Lose [New Blu-ray] | 11,750円 |
 Charlie Penfold You Snooze, You Lose【電子書籍】[ Em Baran ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Meet Charlie Penfold, a girl whose life is as unpredictable and thrilling as a rollercoaster.＜/strong＞＜/p＞ ＜p＞With her loyal squad by her side, she navigates the ups and downs of adolescence with a spirit that captivates and inspires. Just as she thinks she's got it all figured out, enter Dave and Andrew, each pulling at her heart in different ways.＜/p＞ ＜p＞This book delves into the emotional whirlwinds of first loves, the bittersweet taste of growing up, and the relentless quest for identity. Experience the sting of betrayal, the weight of dreams deferred, and the power of friendship.＜/p＞ ＜p＞Charlie's story doesn't just unfold; it bursts forth, raw and unfiltered, capturing the essence of what it means to be young and torn between paths.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 525円 |
 Mediterranean Diet Cookbook for Weight Loss Mediterranean diet with weight loss solutions that guide to you lose more fat and transform your health【電子書籍】[ Isaballa Hirschfeld ] 楽天Kobo電子書籍ストア | ＜p＞This book Explore the delectable and heart-healthy Mediterranean Diet, famous for its weight loss and nutritional benefits. In addition to delectable dishes, this all-inclusive book explains how this diet plan may boost your health, speed up your metabolism, and eliminate stubborn fat. This eBook is the perfect companion to help you achieve long-term weight reduction and revitalize your health, whether you're an experienced health enthusiast or just beginning your wellness journey.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,334円 |
 WALL PILATES WORKOUTS EXERCISES FOR WOMEN 28-Day Step-by-step to tone glutes and abs sculpt shape to help you lose belly for a perfect body posture【電子書籍】[ Rhea Andrus ] 楽天Kobo電子書籍ストア | ＜p＞With the help of the guide "Wall Pilates Workouts exercises For Women," you may redefine not only your physical appearance but also your self-perception and embark on a transforming journey. Learn how to shape your confidence with Wall Pilates's gentle yet effective approach.＜/p＞ ＜p＞Discover the story of Sarah, the main character who is searching for something more than just physical change. Every chapter follows her path, which exposes not only workouts but also a comprehensive strategy that strengthens her core, corrects her posture, and finally redefines her confidence.＜/p＞ ＜p＞〓 Benefits＜/p＞ ＜p＞〓 Transformational Exercises: Discover a 28-day schedule that reveals the relationship between your body and the wall, molding not only your physical abilities but also your inner confidence.＜/p＞ ＜p＞〓 Mindful Engagement: Accept that wall Pilates is a mindful interaction with your own potential, not merely a set of exercises. Find out how each action benefits your overall health, both mental and physical.＜/p＞ ＜p＞〓 Customized Progress: Just as your path is distinct, so is your advancement. Whether you're a novice or an enthusiast, discover how to modify the Wall Pilates program to fit your level of experience and see a transformation that is all your own.＜/p＞ ＜p＞〓 Handling of Rejects＜/p＞ ＜p＞Do you believe that Wall Pilates is just another type of exercise program? Rethink your thoughts. It's not about pushing boundaries here; it's about realizing how energy flows, how muscles work together, and how carefully executed movements can change your life. It's about discovering the keys to your own ideal body posture, not just doing workouts.＜/p＞ ＜p＞Take up this inspiring endeavor right now! Allow "Wall Pilates Workouts exercises For Women" to serve as your road map for regaining your strength and changing your self-perception in addition to your physical appearance. It only takes one click to begin your path to confidence. Get your copy right away and start shaping the confident version of yourself that walks about.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 667円 |
 Sometimes You Lose【電子書籍】[ Stacy Eaton ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Sometimes You Lose, The Sometimes Series, Book 2＜/strong＞＜/p＞ ＜p＞It’s been three weeks since Haley Rosewood and Devon Carrington won the lottery. Most people would picture their days taking them from one exciting journey to another and their nights filled with champagne and caviar as appetizers to unbridle their passionーbut that’s not what happens.＜/p＞ ＜p＞Instead, Haley is trying to find a new home, a place to start her business, and a way to keep control of her life. Devon is only trying to help her, but it seems that everything he does just pushes Haley’s buttons in the wrong way.＜/p＞ ＜p＞When a new contract comes into his security company, it threatens not only the future of his company, but Haley and Allison’s welfare as well. Devon must take drastic measures to stop it, and Haley has to trust him, but can she before it’s too late? Or will her trust in him be what destroys her in Sometimes You Lose?＜/p＞ ＜p＞Currently, the first book, ＜em＞Sometimes You Win＜/em＞, is exclusively found in the ＜em＞Luck of the Draw＜/em＞ box set. It will become available as a single title in mid-August. The third book in the series, Someti＜em＞mes You Just Play the Game＜/em＞, will be available this fall.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 667円 |
 【中古】If You Lose It ブックサプライ | ◇◆主にゆうメールによるポスト投函、サイズにより宅配便になります。◆梱包：完全密封のビニール包装または宅配専用パックにてお届けいたします。◆帯、封入物、及び各種コード等の特典は無い場合もございます◆◇【66766】全商品、送料無料！ | 251円 |
 Happy Gut The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain【電子書籍】[ Vincent Pedre ] 楽天Kobo電子書籍ストア | ＜p＞**A four-step program to restore the gastrointestinal system including recipes and meal plans: “A trove of health and life-enhancing information.” ーDavid Perlmutter, MD, #1 ＜em＞New York Times＜/em＞?bestselling author**＜strong＞of ＜em＞Grain Brain＜/em＞＜/strong＞＜/p＞ ＜p＞Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop the Gut C.A.R.E. programーan approach that draws from both Western and Eastern methodologies, combining integrative and functional medicineーthat has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.＜/p＞ ＜p＞＜em＞Happy Gut＜/em＞ takes you step-by-step through Gut C.A.R.E.ーCleanse, Activate, Restore, and Enhanceーwhich eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, bad skin, and fatigue, in addition to eliminating their chronic muscle and abdominal pain.＜/p＞ ＜p＞Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a twenty-eight-day gut cleanse, and yoga postures to help digestion, ＜em＞Happy Gut＜/em＞ will help you feel better and eliminate gut issues for life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,552円 |
 THE ESSENTIAL KETOGENIC DIET COOKBOOK FOR BEGINNERS Easy-To-Follow Instructions and Delicious Ketogenic Recipes to Help You Lose Excess Body Fat and Live a Healthier Lifestyle【電子書籍】[ Anna L. Davidson ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞"The Essential Ketogenic Diet Cookbook for Beginners" is a comprehensive guide tailored for those embarking on their journey into the ketogenic lifestyle. Delving into the science behind ketosis, this cookbook not only introduces you to the fundamental principles of the ketogenic diet but also provides a wealth of delicious and easy-to-follow recipes designed to support their transition.＜/strong＞＜/p＞ ＜p＞＜strong＞You will find a diverse range of recipes carefully crafted to adhere to the macronutrient ratios essential for maintaining ketosis while maximizing flavor and variety. From hearty breakfasts to satisfying dinners and indulgent desserts, each recipe is thoughtfully curated to help beginners navigate the intricacies of the ketogenic diet without sacrificing taste or satisfaction.＜/strong＞＜/p＞ ＜p＞＜strong＞In addition to the recipes, this cookbook offers practical tips and meal plans to streamline the transition into ketosis and ensure long-term success. Whether you are seeking to lose weight, boost energy levels, or simply improve overall health, "The Essential Ketogenic Diet Cookbook for Beginners" serves as an invaluable resource, empowering you to embrace a sustainable ketogenic lifestyle with confidence and ease.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 525円 |
 Aerobics It's Preparation Safety Rules Basic Exercises What to Consume Before (Complete Guide to No-impact Exercises for Seniors & Everyone Else to Help You Lose Weight)【電子書籍】[ Andrew Sullivan ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Water aerobics is good for your heart muscles, and weight loss, as well as maintaining your bones and joints in a healthy state. Water aerobics falls under the category of aerobic exercise, which helps to preserve and enhance cardiovascular health. It serves to protect the heart and, as a result, lowers the risk of heart diseases. In this book, we will discuss various water aerobics workouts that will improve your body fitness, strength training and body rehabilitations.＜/strong＞＜/p＞ ＜p＞＜strong＞In this book, here is a preview of what you'll learn...＜/strong＞＜/p＞ ＜ul＞ ＜li＞The definition of water aerobics and how it differs from other forms of exercise＜/li＞ ＜li＞The health benefits you stand to gain by doing water aerobics as a senior＜/li＞ ＜li＞A complete beginner's guide on what you need to get started＜/li＞ ＜li＞Upper body exercises to do in the water＜/li＞ ＜li＞Lower body exercises for seniors＜/li＞ ＜li＞Water aerobic exercises to do when you have an injured joint＜/li＞ ＜li＞A detailed explanation of how each exercise strengthens your muscles and joints＜/li＞ ＜li＞And so much more!＜/li＞ ＜/ul＞ ＜p＞＜strong＞The Meaning of water aerobics, the preparation, equipment, the rules and the basic exercises you should know right away. These and many more will be discussed in this great guide! Simply Scroll up & click Buy Now Button to get your copy today! You will be happy you did.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 360円 |
 Loose Weight While You Eat To Help You Lose Weight And Live Healthy【電子書籍】[ Godspower Elishason ] 楽天Kobo電子書籍ストア | ＜p＞Winning The Losing Weight Game＜/p＞ ＜p＞Are you more or less constantly thinking about your weight, or whether you’re eating or not eating? Do you find that at times when you start eating that you just can’t stop yourself? And then when your clothes don’t fit do you decide to resolve that by eating more?＜/p＞ ＜p＞Often as a consequence of this common behaviour is that you will feel bad about yourself and imagine that everyone is thinking how big you are, thus increasing your anxiety about your eating and image, so that you eat more to comfort yourself. You might not believe it yet there are steps you can take to get you out this self-destructive cycle and turn around the negative feelings that you experience.＜/p＞ ＜p＞When we are in these ‘mind-traps’ we are habitually repeating thought patterns and acting on them without questioning where they come from and what they do for us.＜/p＞ ＜p＞A simple question such as: ‘What will that do for me?’ can often be the beginning of understanding ourselves better and our behaviour.＜/p＞ ＜p＞Approaching the problem in this way can be the first step towards doing things differently.＜/p＞ ＜p＞It works like this: a bad experience gives you the urge to go to the biscuit tin and eat as many biscuits as you can. But this time, instead of binging on biscuits, ask yourself: ‘What will that do for me?’＜/p＞ ＜p＞If the answer is something like ‘It gives me a treat,’ ask yourself: ‘And if I have this treat, what does that do for me?; Again, wait for your answer, it may be something like, ‘If I have this treat then I will feel appreciated.’ If this is your response carry on and ask yourself: ‘If I get to feel appreciated, what does that do for me?’ Listen for an answer and keep asking yourself the same question, until you can go no further with your responses. What you’re looking for is the higher motivation behind the behaviour ‘eating too many biscuits’. By doing this on a regular basis you will get in touch with what you really want and take your first step to controlling the food cravings.＜/p＞ ＜p＞This book will guide you to total recovery. And we have tried to give you an easy to follow guide that will help you loose weight. Below are some of the highlights:＜/p＞ ＜p＞ What you need to know about weight loss＜br /＞ The hidden benefits of losing weight＜br /＞ Foods to avoid if you must lose weight＜br /＞ Compulsory steps to a healthy weight loss＜br /＞ Success strategies to weight loss＜br /＞ Eating the right food to lose weight＜br /＞ Understanding the basics of fat burning＜br /＞ Categories of foods that burns fats＜br /＞ Dealing with the cravings for sugar＜br /＞ The place of exercise in weight loss＜br /＞ What to do when you just can’t lose weight＜br /＞ Bible scriptures concerning weight loss＜br /＞ Daily weight loss affirmations＜br /＞ The place of fasting for weight loss＜br /＞ And lots more!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 363円 |
 Noom Diet Food List Guide Ultimate Food List Guide That Will Help You Lose Weight and Restore your Metabolism【電子書籍】[ Smart Carson ] 楽天Kobo電子書籍ストア | ＜p＞If you ask anyone who has tried to lose weight, you'll usually hear the same answer: it's not always easy or linear. There are so many different diets and eating regimens to pick from, and that's before you even consider what kind of activity you want to perform.＜/p＞ ＜p＞One of the most popular weight loss programs available today? Noom. The app-based platform is a fitness and weight loss program and app that claims to help people "stop dieting" and get "life-long results." (According to Forbes, it has been downloaded more than 50 million times since its debut in 2016.)＜/p＞ ＜p＞Noom claims to be different from other weight reduction applications that simply tell you what to eat and how to exercise. Noom approaches healthy living from a psychological standpoint, encouraging adherents to make daily behavioral changes to help them lose weight and keep it off.＜/p＞ ＜p＞However, while Noom is big on language that informs users they won't have to diet on the company's plan, there has been some concern that Noom may be just another restrictive eating plan. After you fill out your goals, Noom will assign you a targeted calorie count to try to meet for any given day, as well as some information on how to improve your behaviorーand some critics have said that those target calorie counts can be alarmingly low. Noom has also designated certain foods as to be avoided, which some claim might be triggering for individuals with a history of disordered eating.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 532円 |
 INTERMITTENT FASTING FOR WOMEN OVER 60 The Ultimate guide to help you lose weight, unlock your metabolism and boost energy with Delicious recipes to Make your Fasting Easy【電子書籍】[ Sophia Hayes ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Are you over 60 and feeling bloated, tired, or heavy? Are you tired of diets that don't work? Try Intermittent Fasting!＜/strong＞＜/p＞ ＜p＞＜strong＞When women turn 60, their hormones change, affecting how our bodies work. What used to work in our 30s might not work the same way now. It's not just about eating more or less; it's about understanding how your body reacts now.＜/strong＞＜/p＞ ＜p＞＜strong＞This book is a result of years of trying different things and talking with friends about Intermittent Fasting. This approach includes times of not eating (usually 12, 16, or 20 hours), making your body use fat for energy. It's like waking up your metabolism without the frustration of diets that don't work.＜/strong＞＜/p＞ ＜p＞＜strong＞? Discover a new way to eat without measuring every bite or eating differently from your family. Eat sensibly during your fasting times and see the changes happen. 〓＜/strong＞＜/p＞ ＜p＞＜strong＞Intermittent Fasting isn't just about losing weight; it helps your body get rid of toxins and acidity, giving you an easy way to eat without the stress of traditional diets.＜/strong＞＜/p＞ ＜p＞＜strong＞In this guide, you'll find:＜/strong＞＜br /＞ ? What Intermittent Fasting is and how it works.＜br /＞ ? Different ways to do Intermittent Fasting.＜br /＞ ? Tips for picking the right way for you.＜br /＞ ? 30 delicious and healthy recipes that aren't boring.＜br /＞ ? And many more＜/p＞ ＜p＞＜strong＞Try this guide and feel more energetic, healthier, and confident.＜/strong＞＜/p＞ ＜p＞＜strong＞? Click "Buy Now" and start a new journey with Intermittent Fasting. Your better self is waiting for you!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 667円 |
 大腦開竅手冊? Welcome to Your Brain: Why You Lose Your Car Keys but Never Forget How to Drive and Other Puzzles of Everyday Life【電子書籍】[ 珊卓?阿瑪特 ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞想變聰明，就從知識補腦開始！＜/strong＞＜/p＞ ＜p＞關於腦的盲點、迷思、誤解，實在多得數不清：＜/p＞ ＜ul＞ ＜li＞我們只用了10%的腦力，還有90%的腦力未開發？……簡直胡?！＜/li＞ ＜li＞撞到頭會失憶，再撞一次頭，又能恢復記憶？……完全瞎?！＜/li＞ ＜li＞放古典樂給肚子裡的寶寶、剛出生的小嬰兒聽，可以増進他們的智力？……毫無根據！＜/li＞ ＜li＞年紀大的人腦筋不好，是因為腦細胞死掉？……沒這回事！＜/li＞ ＜li＞腦袋愈大愈聰明？腦褶愈多愈聰明？左?子比較聰明？……全都是一派胡言！＜/li＞ ＜/ul＞ ＜p＞這些?法為什麼不正確？或許??破腦袋也想不通，＜/p＞ ＜p＞不過，有兩位超級好心的一流神經科學家，已經迫不及待要讓?知道：＜/p＞ ＜p＞＜strong＞只有對腦袋瞭解愈多、誤解愈少，才能讓?的頭腦運作得更好！＜/strong＞＜/p＞ ＜p＞這本書不只??破除謠言，＜/p＞ ＜p＞還要給?解決生活難題的實用訣竅，包括：＜/p＞ ＜ul＞ ＜li＞快樂要怎麼找？青少年該怎麼教？＜/li＞ ＜li＞什麼時候學習語言最好？臨時抱佛?到底有沒有效？＜/li＞ ＜li＞還有該怎麼做，才能常保腦袋青春不老？……＜/li＞ ＜/ul＞ ＜p＞翻開《大腦開竅手冊》，用科學知識補?的腦，＜/p＞ ＜p＞各種可?助?更聰明、更勇敢、更成功的奧妙?招，全都可以從?的腦袋裡找到！＜/p＞ ＜p＞＜strong＞｜好評推薦｜＜/strong＞＜/p＞ ＜p＞這本書起碼包括了數百篇研究論文與腦神經科學實驗的結果，可是卻生動得有如坊間的八卦雜誌般，精彩得??令人?節讚嘆：「哇！原來如此！」＜/p＞ ＜p＞在深入淺出條理分明的敘述中，破除了很多父母教養孩子的迷思。這些迷惑或許來自於商業行銷上的刻意誤導，或來自父母恐懼孩子「輸在起?點」的焦慮。總是覺得父母在孩子教育上要用心而不要太用力，?讀這本書就正是我們學習正確用心的開始！＜/p＞ ＜p＞ーー李偉文／荒野保護協會榮譽理事長、《＜a href="search.books.com.tw/redirect/move/key/%E6%9D%8E%E5%81%89%E6%96%87+%E6%95%99%E9%A4%8A/area/mid/item/0010516463/page/1/idx/12/cat/001/pdf/1/spell/3"＞教養，無所不在＜/a＞》作者＜/p＞ ＜p＞教育就是讓大腦能自然與豐富發展的?程！＜/p＞ ＜p＞ーー曾志朗，中央研究院院士＜/p＞ ＜p＞＜strong＞【作者簡介】＜/strong＞＜/p＞ ＜p＞＜strong＞珊卓＜/strong＞**?＜strong＞＜strong＞阿瑪特＜/strong＞＜/strong＞（＜strong＞＜strong＞Sandra Aamodt＜/strong＞＜/strong＞）**＜br /＞ 《自然神經科學》（Nature Neuroscience）的前任總編輯，這?期刊在神經科學領域有舉足輕重的地位。＜br /＞ 珊卓是約翰霍普金斯大學生物物理學士，羅徹斯特大學神經科學博士。在耶魯大學做了四年的博士後研究，然後於1998年加入當時才剛創刊的《自然神經科學》，2003年成為總編輯。＜br /＞ 在?的編輯生涯中，?讀了超過5,000篇論文，並且為期刊寫了數十篇關於神經科學與科學政策的評論。?也在多所大學授課，參與過分別在10個國家舉行的40多場科學會議。?的文章也常出現在《紐約時報》、《華盛頓郵報》和倫敦《泰晤士報》。＜br /＞ 珊卓喜歡騎機車，與王聲宏合作寫完《大腦開竅手冊》後，花一年半時間在南太平洋航行，然後再完成《兒腦開竅手冊》。目前與丈夫住在加州，?的先生是神經科學教授。＜/p＞ ＜p＞＜strong＞王聲宏（＜strong＞＜strong＞Sam Wang＜/strong＞＜/strong＞）＜/strong＞＜br /＞ 普林斯頓大學的神經科學?分子生物學副教授。＜br /＞ 19?即以優異成績獲得加州理工學院的物理學士學位，後來取得史丹福大學醫學院的神經科學博士學位。曾在杜克大學醫學中心及朗訊科技的貝爾實驗室從事研究，也曾替美國參議員研擬科學與教育政策。出版《大腦開竅手冊》後，經常上電視受訪。＜br /＞ 他在頂尖科學期刊發表了超過50篇大腦科學論文，這些期刊包括《自然》、《自然神經科學》、《美國國家科學院研究彙刊》、《神經元》。而且他獲得了許多獎項，包括美國國家基金會青年研究員獎、史隆基金會獎賞（Alfred P. Sloan Fellow），以及凱克基金會（W. M. Keck Foundation）傑出年輕學者獎。＜br /＞ 聲宏目前與妻子住在新澤西州的普林斯頓，他的太太是醫生，兩人育有一個女兒。＜/p＞ ＜p＞＜strong＞【譯者簡介】＜/strong＞＜/p＞ ＜p＞＜strong＞楊玉齡＜/strong＞＜br /＞ 輔仁大學生物系畢業。曾任《牛頓》雜誌副總編輯、《天下》雜誌資深文稿編輯。目前為自由撰稿人，專事科學書籍翻譯、寫作。＜br /＞ 著作《肝炎聖戰》（與羅時成合著）榮獲第一屆?大猷科普創作首獎金籤獎、《台灣蛇毒傳奇》（與羅時成合著）榮獲行政院新聞局第二屆小太陽獎。＜br /＞ 譯作《生物圈的未來》榮獲第二屆?大猷科普譯作首獎金籤獎、《大自然的獵人》榮獲第一屆?大猷科普譯作推薦獎、《雁鵝與勞倫茲》榮獲中國大陸第四屆全國優秀科普作品獎三等獎。＜br /＞ ?著有《一代醫人杜聰明》；譯有《基因聖戰》、《大腦開竅手冊》、《大腦決策手冊》、《奇蹟》、《念力：讓腦波直接操控機器的新科技?新世界》等數十冊書（以上皆天下文化出版）。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,749円 |
 6 Tips to Help You Lose Weight Now Weight Loss Tips That Actually Work!【電子書籍】[ Gregory Groves ] 楽天Kobo電子書籍ストア | ＜p＞Virtually everything you have been led to believe in regards to losing weight is WRONG!＜/p＞ ＜p＞The problem with pretty much every so-called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally and only helps you externally, not internally. This sets you up for future failures.＜/p＞ ＜p＞So many people struggle daily with identifying with what is healthy, and what is not; what you should eat and what you should avoid.＜/p＞ ＜p＞In this article, I share with you 6 tips to help you lose weight now.＜/p＞ ＜p＞If you want to achieve sustainable weight loss while dealing with your FOOD ADDICTION, BINGE EATING AND EMOTIONAL EATING ISSUES, then drop the cookie-cutter, magic pill solutions now.＜/p＞ ＜p＞All they will do is empty your wallet. Healthy living starts from the inside, NOT the outside.＜/p＞ ＜p＞Take that first step now, and start dealing with your weight loss struggles in a positive, sustainable way!＜/p＞ ＜p＞Learning to live a happy life doesn’t come with the new fad diet that makes the false promise of “helping you to lose fat fast” and you will not find those promises in this article.＜/p＞ ＜p＞Living a happy life; a TRULY happy life comes from developing healthy habits! The coaching exercises in this book will help you accomplish this.＜/p＞ ＜p＞SCROLL UP AND HIT THE “BUY NOW” BUTTON, AND START TAKING CONTROL.＜/p＞ ＜p＞As I am fond of saying: Transform Your Habits, Transform Your Mind, and Transform Your Life!＜/p＞ ＜p＞Always remember: Action = success and change begins with you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 106円 |
 Does It Count If You Lose Your Virginity to an Android? Vol. 3 DOES IT COUNT IF YOU LOSE YOUR （Does It Count If You Lose Your Virginity to an Android?） [ Yakinikuteishoku ] 楽天ブックス | DOES IT COUNT IF YOU LOSE YOUR Does It Count If You Lose Your Virginity to an Android? Yakinikuteishoku SEVEN SEAS PR2024 Paperback English ISBN：9798888431184 洋書 Family life & Comics（生活＆コミック） Comics & Graphic Novels | 2,376円 |
 The Strong Curves Cookbook: 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscl STRONG CURVES CKBK [ Shelley Darlington ] 楽天ブックス | STRONG CURVES CKBK Shelley Darlington FAIR WINDS PR2024 Paperback English ISBN：9780760385258 洋書 Family life & Comics（生活＆コミック） Cooking | 4,276円 |
 Forks Over Knives - The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Forks Over Knives)【電子書籍】[ Julieanna Hever ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞The groundbreaking ＜em＞New York Times＜/em＞ bestseller that will transform your healthーwith 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive＜/strong＞＜/p＞ ＜p＞The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicineーand the Forks Over Knives way is your solution. Forks Over Knivesーthe book, the film, and the movementーis the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you’re one of them, or you’d like to be, you need this cookbook.＜/p＞ ＜p＞＜em＞Forks Over KnivesーThe Cookbook＜/em＞ proves that the Forks Over Knives philosophy is not about what you ＜em＞can’t＜/em＞ eat, but what you ＜em＞can＜/em＞. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipesーclassic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:＜/p＞ ＜ul＞ ＜li＞＜strong＞Breakfast:＜/strong＞ Very Berry Smoothie, Breakfast Quinoa with Apple Compote＜/li＞ ＜li＞＜strong＞Salads, Soups and Stews:＜/strong＞ Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew＜/li＞ ＜li＞＜strong＞Pasta and Noodle Dishes:＜/strong＞ Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables＜/li＞ ＜li＞＜strong＞Stir-Fried, Grilled and Hashed Vegetables:＜/strong＞ Grilled Eggplant “Steaks”＜/li＞ ＜li＞＜strong＞Baked and Stuffed Vegetables:＜/strong＞ Millet-Stuffed Chard Rolls＜/li＞ ＜li＞＜strong＞The Amazing Bean:＜/strong＞ White Beans and Escarole with Parsnips＜/li＞ ＜li＞＜strong＞Great Grains:＜/strong＞ Polenta Pizza with Tomatoes and Basil＜/li＞ ＜li＞＜strong＞Desserts:＜/strong＞ Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!＜/li＞ ＜/ul＞ ＜p＞Simple, affordable, and delicious, the recipes in ＜em＞Forks Over KnivesーThe Cookbook＜/em＞ put the power of real, healthy food in your hands. Join the Forks Over Knives movement and start cooking the plant-based way todayーit could save your life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,132円 |
 It's NOT Your Weight Loss Plan, It's Your Commitment Motivational Poems to Help You Lose Weight【電子書籍】[ Walter the Educator ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞It's NOT Your Weight Loss Plan, It's YOUR COMMITMENT includes motivational poems＜/em＞ by Walter the Educator to help you lose weight. Creating a poetry book that motivates individuals to stick to their weight loss plans is a unique and effective approach to inspire and encourage people on their journey. Poetry has the power to evoke emotions, convey messages, and connect with readers on a deeper level. By blending the beauty of language with the theme of weight loss commitment, this poetry book can provide a fresh perspective, offer relatable experiences, and ignite determination. Through the rhythmic and expressive nature of poetry, readers can find solace, inspiration, and the motivation needed to stay dedicated to their weight loss goals.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,016円 |
 The Mayo Clinic Diet: Weight-Loss Medications Edition A healthy-eating and prescription medicine program to help you lose excess pounds【電子書籍】[ Donald D. Hensrud, M.D., M.P.H. ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞This new edition of ＜em＞The Mayo Clinic Diet＜/em＞ combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, ＜em＞The Mayo Clinic Diet＜/em＞: ＜em＞Weight-Loss Medications Edition＜/em＞ offers expert advice to help you successfully manage your weight.＜/strong＞＜/p＞ ＜p＞By giving you concrete tools ー such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning ー this book will help you craft a tailored weight-loss plan that works best for your body.＜/p＞ ＜p＞The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you’ll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life.＜/p＞ ＜p＞New to this edition, you’ll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan and cope with potential side effects, and how to stop using them without reversing weight loss.＜/p＞ ＜p＞Along with the Mayo Clinic Diet online platform, this invaluable resource will help you help you meet your nutrition and activity goals while setting up key habits around weight management.＜/p＞ ＜p＞When it comes to diets, one size does not fit all. Instead of promising unsustainable results that can harm your body, ＜em＞The Mayo Clinic Diet＜/em＞: ＜em＞Weight-Loss Medications Edition＜/em＞ offers a simple and customizable approach to support you while using weight-loss medications ー a healthy eating and exercise plan that you can live with for life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,922円 |
 The Strong Curves Cookbook 100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong【電子書籍】[ Shelley Darlington ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Build strength, trim fat, and feel great with over 100 delicious low-carb, high-protein recipes from certified personal trainer and nutritionist Shelley Darlington.＜/strong＞＜/p＞ ＜p＞Shelley Darlington, ＜strong＞host of the popular YouTube channel Strong Curves＜/strong＞, embraces the idea that ＜strong＞strong is the new skinny＜/strong＞. Today, more and more women are stepping off their treadmills and embracing the weights section at the gym, recognizing that an active, consistent strength-training regimen is the best way to promote health, longevity, and mobilityーto feel strong, healthy, and sexy at every stage of life.＜/p＞ ＜p＞But a solid workout plan is only half the equation. To ＜strong＞get the most out of your time at the gym＜/strong＞, you need a diet and meal plan that supports your strength-training, muscle-building goals. And for that, ＜em＞The Strong Curves Cookbook＜/em＞ has you covered ＜strong＞with quick, easy, and nutritious meals, snacks, drinks, and even a few treats＜/strong＞.＜/p＞ ＜p＞Rooted in ＜strong＞a low-carb, high-protein, animal-based philosophy＜/strong＞ that prioritizes ＜strong＞whole foods＜/strong＞ and ＜strong＞clean eating＜/strong＞, the book is divided into three sections: Pre-Workout, Post-Workout, and Rest Days. Each section includes recipes for breakfast, lunch, dinner, snacks, sweets, and drinks, so you’ve got plenty of options for every stage of your workout plan.＜/p＞ ＜p＞Whether you’re looking to prep your body for a good sweat session, refuel post-gym, or maximize recovery on your off-days, Shelley delivers with a healthy, flavorful recipes like:＜/p＞ ＜ul＞ ＜li＞Vanilla Protein Chia Pudding＜/li＞ ＜li＞Salmon and Cream Cheese Roll-Ups＜/li＞ ＜li＞Pork San Choy Bao＜/li＞ ＜li＞Grilled Prawn and Zucchini Salad＜/li＞ ＜li＞Turkey and Rice Stuffed Peppers＜/li＞ ＜li＞Pork Egg Roll in a Bowl＜/li＞ ＜li＞Pesto Deviled Eggs＜/li＞ ＜li＞Cottage Avocado Bowl＜/li＞ ＜li＞Chocolate Malt Collagen Shake＜/li＞ ＜li＞Sweet Potato Brownies＜/li＞ ＜li＞Adrenal Support “Cocktail”＜/li＞ ＜li＞And more!＜/li＞ ＜/ul＞ ＜p＞The book also includes helpful background on the nutritional ＜strong＞science of building muscle＜/strong＞, primers on the ＜strong＞three main macros＜/strong＞, lists of ＜strong＞pantry staples＜/strong＞, ＜strong＞time-saving cookware, and appliances＜/strong＞, tips for adjusting your diet and workout plan for your monthly cycle, and other helpful information so you can head into the kitchenーand the gymーfully prepared to up your fitness game.＜/p＞ ＜p＞Whether you’re an experienced, long-term weight lifter or just starting to incorporate strength into your fitness journey, ＜em＞The Strong Curves Cookbook＜/em＞ will help you ＜strong＞get results: lose weight, build strength, and feel great all day, every day.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,883円 |
 When You Lose It Two voices. One true story. A mother and daughter on the edge. 'A very important subject' ? ITV's This Morning【電子書籍】[ Roxy Longworth ] 楽天Kobo電子書籍ストア | ＜p＞'Read this book. Then talk to your sons. It is essential reading' ＜strong＞Jamie Theakston＜/strong＞＜/p＞ ＜p＞'An extraordinary and important book. Read it immediately' ＜strong＞Claudia Winkleman＜/strong＞＜/p＞ ＜p＞'Superbly written, this deeply moving book underlines how truly precious mother-daughter relationships are, and never more so than in those teenage years' ＜strong＞Gloria Hunniford＜/strong＞＜/p＞ ＜p＞＜strong＞A gripping memoir of two battling narratives and a mother-daughter relationship stretched to its absolute limits.＜/strong＞＜/p＞ ＜p＞Roxy was 13 years old when she was coerced then blackmailed into sending explicit photos, which were spread around her school. The shame led to self-loathing. The blame led to a psychotic breakdown. Roxy started hearing voices. Then she started seeing things...＜/p＞ ＜p＞What happens when your teenager starts to lose it, and then you lose each other? What happens when you can't tell your mother you desperately need help? And how can a family move past a devastating mental health crisis?＜/p＞ ＜p＞＜strong＞＜em＞When You Lose It＜/em＞ is a brutally honest true story, written from two perspectives, of consent, coercion and shattering consequences.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,067円 |
 Lean and Green Cookbook for Beginners Complete Tasty and Easy Recipes with Days of Fueling Hacks That Will Help You Lose Weight and Stay Healthy by Harnessing The Power of 5&1 and 4&2&1 Meal Plans【電子書籍】[ Belfort Nelson ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞LOSE WEIGHT AND STAY HEALTHY WITH DELICIOUS LEAN AND GREEN MEAL RECIPES＜/strong＞＜/p＞ ＜p＞Are you looking to shed some pounds and get on the path to a healthier lifestyle? Do you want to enjoy delicious, nutritious meals without sacrificing taste? Look no further than the Lean and Green Cookbook for Beginners! This comprehensive guide is packed with tasty and easy-to-follow recipes, fueling hacks, and meal plans to help you achieve your weight loss goals and maintain a healthy lifestyle for life.＜/p＞ ＜p＞With this cookbook, you'll:＜/p＞ ＜p＞Discover the power of the 5&1 and 4&2&1 meal plans, designed to help you lose weight and stay healthy.＜/p＞ ＜p＞Enjoy over 50 healthy, delicious, and easy-to-follow recipes for breakfast, lunch, dinner, snacks, and desserts that will keep you satisfied and on track with your goals＜/p＞ ＜p＞Indulge in guilt-free snacks and desserts that won't sabotage your weight loss efforts.＜/p＞ ＜p＞Discover fueling hacks that will help you stay energized and focused throughout the day＜/p＞ ＜p＞Say goodbye to bland and boring meals and say hello to a healthier, happier you!＜/p＞ ＜p＞Enjoy healthy, lifelong weight loss without feeling deprived or hungry.＜/p＞ ＜p＞If you feel like you don't have time to cook healthy meals, the Lean and Green Cookbook for Beginners is perfect for you. Our recipes are designed to be easy and quick to make, so you can enjoy delicious and healthy meals without spending hours in the kitchen.＜/p＞ ＜p＞We understand that you don't want to give up your favorite foods, so we've included plenty of tasty and satisfying recipes that will make you forget you're eating healthy.＜/p＞ ＜p＞This book is different from other diets you've tried because it focuses on a sustainable and lifelong approach to eating that will help you achieve lasting results.＜/p＞ ＜p＞We know that healthy eating can sometimes feel like sacrificing flavor, but our recipes are designed to be both delicious and nutritious, so you can have both. Plus, our recipes are easy to follow and can be prepared quickly and easily, even if you're short on time.＜/p＞ ＜p＞Don't worry about breaking the bank either - our recipes focus on simple, affordable ingredients that are readily available at your local grocery store.＜/p＞ ＜p＞Take control of your health and wellness today with the Lean and Green Cookbook for Beginners! Click the ＜strong＞"Buy Now"＜/strong＞ button and start enjoying delicious, nutritious meals that will help you lose weight and stay healthy.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 666円 |
 No Clues, You Lose Joey Jacobs Mysteries, #1【電子書籍】[ A. B. Donahue ] 楽天Kobo電子書籍ストア | ＜p＞Who could be behind the disappearance of the team's uniforms?＜/p＞ ＜p＞When her wheelchair basketball team's uniforms go missing, Joey Jacobs takes the lead to solve the mystery with the help of her friends and family. In the process, she catches the perpetrator of a city-wide crime spree and learns how to be a better team playerーboth on and off the court.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,500円 |