Calm [FAMILY LIFE ＆ COMICS]
1202件中 1件 - 30件
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| 商品 | 説明 | 価格 |
|---|---|---|
 No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind NO DRAMA DISCIPLINE [ Daniel J. Siegel ] 楽天ブックス | NO DRAMA DISCIPLINE Daniel J. Siegel Tina Payne Bryson BANTAM TRADE2014 Hardcover English ISBN：9780345548047 洋書 Family life & Comics（生活＆コミック） Family & Relationships | 4,593円 |
 The New Contented Little Baby Book: The Secret to Calm and Confident Parenting NEW CONTENTED LITTLE BABY BK [ Gina Ford ] 楽天ブックス | NEW CONTENTED LITTLE BABY BK Gina Ford NEW AMER LIB2013 Paperback English ISBN：9780451415653 洋書 Family life & Comics（生活＆コミック） Family & Relationships | 3,168円 |
 The New Contented Little Baby Book The Secret to Calm and Confident Parenting【電子書籍】[ Gina Ford ] 楽天Kobo電子書籍ストア | ＜p＞＜em＞The Contented Little Baby Book＜/em＞, based on Gina Ford's personal experience of caring for over 300 babies, was first published in 1999. It quickly established Gina as an influential new authority on baby and childcare issues and has remained one of the bestselling parenting books in the UK.＜/p＞ ＜p＞This completely revised edition of ＜em＞The New Contented Little Baby Book＜/em＞ contains the most up-to-date advice available to parents. Using the feedback from numerous readers and website members, Gina has been able to develop and elaborate on the information in her first book, while clearly setting out her philosophy on simple feeding and sleeping routines.＜/p＞ ＜p＞By creating routines that match a growing baby's innate natural rhythms, Gina prevents the hunger, overtiredness and colic that can lead to excessive crying. Babies who are settled into Gina's gentle routines are happy and contented because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age.＜/p＞ ＜p＞With detailed, prescriptive information on everything parents need to know, this book includes chapters on:＜/p＞ ＜p＞- Preparation for the birth＜/p＞ ＜p＞- How the routines evolved and the benefits of following a routine＜/p＞ ＜p＞- Milk feeding in the first year＜/p＞ ＜p＞- Understanding your baby's sleep＜/p＞ ＜p＞- Establishing a routine＜/p＞ ＜p＞- Introducing solid food in line with government and World Health Authority guidelines＜/p＞ ＜p＞- Common problems in the first year.＜/p＞ ＜p＞Whether you are expecting your first child, or are experiencing difficulties with an older baby, this comprehensive guide contains all the expert guidance you need to help your baby feed and sleep well.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 905円 |
 Calm Coloring Page-A-Day(r) Calendar 2025: A Year of Zendoodle(r) Patterns CALM COLORING PAGE-A-DAY CAL 2 [ Workman Calendars ] 楽天ブックス | CALM COLORING PAGEーAーDAY CAL 2 Workman Calendars WORKMAN CALENDARS2024 Daily English ISBN：9781523526406 洋書 Family life & Comics（生活＆コミック） Games | 2,851円 |
 The Reverse Coloring Book(tm) Mindful Journeys: Be Calm and Creative: The Book Has the Colors, You D REVERSE COLORING BOOK(TM) MIND （Reverse Coloring Book） [ Kendra Norton ] 楽天ブックス | REVERSE COLORING BOOK(TM) MIND Reverse Coloring Book Kendra Norton WORKMAN PR2022 Paperback English ISBN：9781523518074 洋書 Family life & Comics（生活＆コミック） Games | 2,376円 |
 The Mandala Coloring Book, Volume II: Relax, Calm Your Mind, and Find Peace with 100 Mandala Colorin MANDALA COLOR BK VOLUME II [ Jim Gogarty ] 楽天ブックス | MANDALA COLOR BK VOLUME II Jim Gogarty ADAMS MEDIA2016 Paperback English ISBN：9781440595936 洋書 Family life & Comics（生活＆コミック） Games | 2,534円 |
 Everyday Ayurveda Cooking for a Calm, Clear Mind 100 Simple Sattvic Recipes【電子書籍】[ Kate O'Donnell ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.＜/strong＞＜/p＞ ＜p＞In Ayurvedic medicine there are said to be three main energies that affect our mind:＜/p＞ ＜p＞? ＜em＞sattva＜/em＞, the state of contentment and calm;＜/p＞ ＜p＞? ＜em＞rajas＜/em＞, the state of reactivity and excitability; and＜/p＞ ＜p＞? ＜em＞tamas＜/em＞, the dull, slow, and stagnant state of mind.＜/p＞ ＜p＞The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.＜em＞Everyday Ayurveda Cooking＜/em＞ ＜em＞for a Calm, Clear Mind＜/em＞ uncovers the true potential of food to heal not only our bodies, but our minds too.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 3,863円 |
 Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss【電子書籍】[ Tara Stiles ] 楽天Kobo電子書籍ストア | ＜p＞Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga.＜/p＞ ＜p＞Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more!＜/p＞ ＜p＞In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles.＜/p＞ ＜p＞In ＜em＞Slim Calm Sexy Yoga＜/em＞ you'll discover how just 15 minutes of yoga a day can help you:＜br /＞ - Sculpt a sexy silhouette＜br /＞ - Control diet-busting cravings＜br /＞ - Banish stress for good＜br /＞ - Amp up your sexual satisfaction＜br /＞ - Get smooth, glowing skin＜br /＞ - Sleep better, stay healthy, and have through-the- roof energy＜/p＞ ＜p＞This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let ＜em＞Slim Calm Sexy Yoga＜/em＞ be your blueprint for a brand-new you!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 781円 |
 The Happiest Baby on the Block; Fully Revised and Updated Second Edition The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer【電子書籍】[ Harvey Karp M.D. ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!＜/strong＞＜/p＞ ＜p＞Why is it so hard to get a baby to sleep? Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark bookーfully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS riskーcan teach you too! Dr. Karp’s highly successful method is based on four revolutionary concepts:＜/p＞ ＜p＞＜strong＞1. The Fourth Trimester:＜/strong＞ Why babies still yearn for a womblike atmosphere . . . even after birth＜br /＞ ＜strong＞2. The Calming Reflex:＜/strong＞ An “off switch” all babies are born with＜br /＞ ＜strong＞3. The 5 S’s:＜/strong＞ Five easy steps to turn on your baby’s amazing calming reflex＜br /＞ ＜strong＞4. The Cuddle Cure:＜/strong＞ How to combine the 5 S’s to calm even colicky babies＜/p＞ ＜p＞With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!＜/p＞ ＜p＞＜strong＞Praise for ＜em＞The Happiest Baby on the Block＜/em＞＜/strong＞＜/p＞ ＜p＞“Dr. Karp’s book is fascinating and will guide new parents for years to come.”＜strong＞ーJulius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States＜/strong＞＜/p＞ ＜p＞“＜em＞The Happiest Baby on the Block＜/em＞ is fun and convincing. I highly recommend it.”＜strong＞ーElisabeth Bing, co-founder of Lamaze International＜/strong＞＜/p＞ ＜p＞“Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.”＜strong＞ー＜em＞The San Diego Union-Tribune＜/em＞＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,409円 |
 Mindfulness for Insomnia A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need【電子書籍】[ Catherine Polan Orzech, MA, LMFT ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Break the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep you need.＜/strong＞＜/p＞ ＜p＞Sleep plays a crucial role in our waking lives. While we sleep, our bodies are recharging with energy, damaged tissue is repaired, and our memories are stored. When we don't get enough sleep, we are tired, less positive, less motivated, less focused, and more likely to feel depressed. We may even experience more intense cravings for high-fat, sugar-rich foods. And yet, despite the myriad advantages of getting a good night's sleep, countless people suffer from chronic insomnia. If you’re one of them, this book can help.＜/p＞ ＜p＞In this guide, a trained mindfulness expert teams up with a behavioral sleep specialist to offer evidence-based meditations and an innovative four-week protocol to address the emotional stresses and anxieties that lie at the root of sleep issues. You’ll learn practices grounded in mindfulness-based stress reduction (MBSR), mindful self-compassion (MSC), and guided mindfulness and acceptance for insomnia (GMATI) to alleviate the mental, emotional, and physical suffering caused by insomnia. You’ll also learn to identify both internal and external factors that may be compromising your sleep, and develop a plan to address these issues.＜/p＞ ＜p＞There is nothing we can do to “make” ourselves fall asleep. In many ways, this is why insomnia can be so maddening. But what we ＜em＞can＜/em＞ do is help create the conditions necessary for healthy slumber. The mindfulness tools in this book will help you do exactly that.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,676円 |
 The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer HAPPIEST BABY ON THE BLOCK 2/E [ Harvey Karp ] 楽天ブックス | HAPPIEST BABY ON THE BLOCK 2/E Harvey Karp BANTAM TRADE2015 Paperback Revised, Update English ISBN：9780553393231 洋書 Family life & Comics（生活＆コミック） Family & Relationships | 3,168円 |
 No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind NO-DRAMA DISCIPLINE [ Daniel J. Siegel ] 楽天ブックス | NOーDRAMA DISCIPLINE Daniel J. Siegel Tina Payne Bryson BANTAM TRADE2016 Paperback English ISBN：9780345548061 洋書 Family life & Comics（生活＆コミック） Family & Relationships | 3,009円 |
 Castle Calm Before Storm【電子書籍】[ Richard Castle ] 楽天Kobo電子書籍ストア | Collects Castle: A Calm Before Storm #1-5. The Derrick Storm adaptations continue in an all-new miniseries based on the hit ABC show Castle! Derrick Storm's gruesome discovery winds up drawing him into an international spectacle. Who is The Fear? What does he want with Derrick? And why is Derrick's father next on his hit list? As the international situation in New York continues to degrade, Derrick Storm reaches out to the one person who may be able to help him: his former handler, Clara Strike. But even if she responds, will she be with him or against him? Don't miss the espionage thriller has comic book and Castle fans raving!画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,159円 |
 Creative Haven Home Sweet Home Coloring Book CREATIVE HAVEN HOME SWEET HOME （Adult Coloring Books: Calm） [ Teresa Goodridge ] 楽天ブックス | CREATIVE HAVEN HOME SWEET HOME Adult Coloring Books: Calm Teresa Goodridge DOVER PUBN INC2019 Paperback English ISBN：9780486837574 洋書 Family life & Comics（生活＆コミック） Games | 1,267円 |
 9 Things A Back-to-basics Guide to Calm, Common-sense, Connected Parenting Birth-8【電子書籍】[ Maggie Dent ] 楽天Kobo電子書籍ストア | ＜p＞It is easy in our fast-paced, competitive, consumer-driven world to forget that children are not mini-adults, projects to be managed or problems to be solved. This common-sense guide to parenting and caring for children under eight, reminds us that a child’s development cannot be rushed, or crudely measured again milestones. It takes an entire childhood to grow and there is no perfect when it comes to parenting.＜/p＞ ＜p＞In her informed, heartfelt way, one of Australia’s favourite parenting authors Maggie Dent takes a comprehensive look at the 9 Things that truly matter in raising children, and why they matter so much. She uses the metaphor of a wise aunty, Wilma ー a voice of ancient wisdom that seems to be disappearing amidst the chaos.＜/p＞ ＜p＞With passion, warmth and humour, Maggie draws on current research and her extensive experience as an educator, counsellor and mother of four to guide parents and caregivers in their endless decision-making, to raise children who are happy, healthy, strong, kind and resilient.＜/p＞ ＜p＞Commonly known as the ‘queen of common sense’, Maggie Dent has become one of Australia's favourite parenting authors and educators, with a particular interest in the early years, adolescence and resilience.＜/p＞ ＜p＞Maggie’s experience includes teaching, counselling, and working in palliative care/funeral services and suicide prevention. She is a dedicated advocate to quietly changing lives in our families and communities. She is the mother of four sons and a very grateful grandmother.＜/p＞ ＜p＞Maggie is the author of 11 books including her 2018 release ＜em＞Mothering Our Boys＜/em＞ which is already a bestseller.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,288円 |
 Finding Calm In The Chaos Strategies for Coping and Thriving Emotional Stress【電子書籍】[ Brian Gibson ] 楽天Kobo電子書籍ストア | ＜p＞Emotional stress is a common experience that everyone faces at some point in their lives. It can be caused by various factors, such as work pressure, relationship issues, financial difficulties, health concerns, or unexpected events. Coping with emotional stress can be challenging and requires a combination of self-awareness, resilience, and effective coping strategies.＜/p＞ ＜p＞Learning to cope with emotional stress can help individuals improve their mental and physical health, reduce their risk of developing chronic conditions, and enhance their overall well-being. Various techniques and approaches to managing emotional stress include mindfulness, relaxation techniques, physical exercise, social support, cognitive restructuring, and professional counseling.＜/p＞ ＜p＞By developing coping skills, individuals can learn to regulate their emotions, manage their stress levels, and improve their overall quality of life. It's important to note that coping with emotional stress is not a one-size-fits-all solution, and what works for one person may not work for another. Therefore, finding coping strategies that suit your needs and preferences is essential.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 750円 |
 Mindful in Minutes: Meditation for the Modern Family Over 100 Practices to Help Families Find Peace, Calm, and Connection【電子書籍】[ Kelly Smith ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Slow down, calm down, and come together with this complete guide to meditation for the whole familyーfeaturing targeted practices for parents, teens, and kids of all ages.＜/strong＞＜/p＞ ＜p＞As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast ＜em＞Mindful in Minutes＜/em＞, Kelly Smith is no stranger to the ＜strong＞wide-ranging health benefits of meditation＜/strong＞. And she discovered she needed them more than ever when she became a mom for the first time. Suddenly finding herself coping with sleepless nights, disheartening physical changes, uncontrollable worries, and near constant sensory overload, Kelly found solace in the same thing she always had: her daily meditation practice. In doing so, she discovered how meditation could ＜strong＞help not only moms cope with common family challenges, but every other member of the family as well＜/strong＞.＜/p＞ ＜p＞Kelly shares her hard-won wisdom with listeners across the country in her second podcast ＜em＞Meditation Mama＜/em＞, and now, in this fully illustrated book. ＜em＞Mindful in Minutes: Meditation for the Modern Family＜/em＞ helps families of all kinds ＜strong＞learn how to use meditation to cope with the everyday struggles of being a person who is also part of a family＜/strong＞. Covering topics ranging from quieting the mind and managing stress to handling resentment and cultivating compassion, this book offers specialized practices for each family member by ageーadults, teens and older kids, and small children. Topics include:＜/p＞ ＜ul＞ ＜li＞Being Present＜/li＞ ＜li＞Finding Joy＜/li＞ ＜li＞Anxiety＜/li＞ ＜li＞Hyperactivity＜/li＞ ＜li＞Worthiness＜/li＞ ＜li＞Empathy＜/li＞ ＜li＞Burnout＜/li＞ ＜li＞Insomnia＜/li＞ ＜li＞Self-Confidence＜/li＞ ＜li＞Overstimulation＜/li＞ ＜li＞Connecting with the True Self＜/li＞ ＜li＞And much more＜/li＞ ＜/ul＞ ＜p＞With ＜strong＞three distinct, age-appropriate practices for each topic＜/strong＞, Kelly ensures that every member of the family has access to a practical, focused meditation “toolkit” to draw on when they need a little extra help. The book also includes a series of dedicated meditations for expectant parents, a series of meditations to promote a healthy, loving relationship between partners, and ＜strong＞over 250 mantras＜/strong＞ to help you focus your mind and go deeper into your practice.＜/p＞ ＜p＞Whether you are a meditation beginner or a long-term practitioner, this book will help you and your family feel calmer, happier, and more connected.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,387円 |
 Pregnancy The Need To Know For The Calm & Anxious Mothers & Fathers All Ages【電子書籍】[ Bayley Taylor ] 楽天Kobo電子書籍ストア | ＜p＞This Book was designed for expecting mothers & fathers, A straight forward guide that gives every parent the details they will need to know to get set on their journey.＜/p＞ ＜p＞Tired of being up all night and day searching on google for answers to your questions? Perhaps like...＜/p＞ ＜p＞-What is safe & unsafe: All here to be at your fingertips.＜/p＞ ＜p＞-Your Pregnancy Roadmap: Yes this section will explain the pregnancy period from start to finish so you can keep tabs at ease rather than screenshots of what you've found on an internet search.＜/p＞ ＜p＞-Reducing Risks Of Early Delivery: Another important section that can easily be overlooked when searching online.＜/p＞ ＜p＞-Coping with and managing labor Pains: now for the mothers this is going to be your safe haven to make your pregnancy as comfortable as possible. Fathers best take note on this too as they say happy wife happy life let's make your life a little easier too.＜/p＞ ＜p＞-Dealing With Stress: now this journey will not be stressless so it really is important for your mental and babies health to keep your stress under comfortable control, taking care of this will really help single carriers & couples come to terms with how to deal with difficult situations efficiently for a safe pregnancy.＜/p＞ ＜p＞-The Coping mechanism For Anxiety During Pregnancy: This part of the book really focuses on the mental health side of your journey maybe some of you may be feeling the constant pressure of becoming a parent and feel your demons beginning to get the better of you. If so this section states ways of multiple support so you know what professional help you may want to seek or perhaps how to get help from your close ones.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 350円 |
 Mum Hacks Time-saving tips to calm the chaos of family life【電子書籍】[ Tanith Carey ] 楽天Kobo電子書籍ストア | ＜p＞Family life is pretty chaotic at the best of times and as any busy mum knows it can be an uphill battle to get out of the house in the morning let alone meet the demands of work deadlines. In her witty easy to read style, Tanith Carey encourages mums to banish the dream of becoming the ultimate supermum and brings them innovative, new ways to make life at home less chaotic and avoid meltdowns.＜/p＞ ＜p＞With tried-and-tested advice for fellow working mums who feel like they are on the stopwatch from the moment they wake up, the book is a hands-on guide to fitting it all in, finding a routine and stressing less about the small stuff.＜/p＞ ＜p＞Find out how to:＜/p＞ ＜p＞Head off mess before it happens and choose toys which won't leave your home looking like a bomb-site＜br /＞ Throw together a nutritious school lunchbox in just ONE minute＜br /＞ Get your children to do what you ask the FIRST time, not the twentieth＜br /＞ Dress your kids in less time and get out of the house quicker＜br /＞ Get your life back and yes, spend time with your partner＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,675円 |
 Settle My Soul 100 Quiet Moments to Meet with Jesus - A Pressing Pause Devotional ? 100 Daily Devotions to Calm Your Anxious Heart【電子書籍】[ Karen Ehman ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Find peace for your heart and rest for your spirit with these encouraging devotions for moms.＜/strong＞＜/p＞ ＜p＞＜strong＞Are your days full? Are you tired and craving quiet for your soul? You're not alone. If days filled with obligations and never-ending to-do lists leave you feeling anxious and overwhelmed, you can find the peace your soul longs for.＜/strong＞＜/p＞ ＜p＞In ＜em＞Settle My Soul＜/em＞, authors Karen Ehman and Ruth Schwenk invite you to carve out a few moments in your day to deepen your relationship with the Lord through 100 encouraging devotions.＜/p＞ ＜p＞Karen and Ruth are women who understand all that you're juggling, and they desire for you to experience the refreshment that comes only from the Lord. ＜em＞Settle My Soul＜/em＞ is the companion to the best-selling devotional ＜em＞Pressing Pause＜/em＞. With just a few minutes each day, you will discover:＜/p＞ ＜ul＞ ＜li＞How you can connect with God＜/li＞ ＜li＞Ways to set aside your busyness and worries＜/li＞ ＜li＞How to center your thoughts on Him and His word＜/li＞ ＜li＞Restoration of your peace of mind.＜/li＞ ＜/ul＞ ＜p＞Each devotional includes a brief but meaningful devotional message, applicable scripture, guided prayer, and reflection questions. Throughout the devotional, you'll also find journaling pages for deeper reflection and it is the perfect gift for birthdays, Mother's Day, Christmas, or other special occasions.＜/p＞ ＜p＞Your life is loud. But if you will just press pause for a few minutes each day, you can discover what Jesus longs to give you: His peace.＜/p＞ ＜p＞＜strong＞2020 ECPA Christian Book Award winner for the Devotion and Gift category.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,936円 |
 Improving Behaviour Management in Your School Creating calm spaces for pupils to learn and flourish【電子書籍】[ Tim Dansie ] 楽天Kobo電子書籍ストア | ＜p＞Improving Behaviour Management in Your School provides a common sense approach to understanding the causes and triggers of students’ challenging behaviour and equips teachers and school leaders with simple tools that can be easily implemented in any school. In his accessible and upbeat style, Tim Dansie uses case studies throughout the book which draw on strategies based on CBT and mindfulness. These strategies have proven to make a huge difference to school life and to how challenging students are managed. Teachers are encouraged to question how schools and classrooms are structured, in order to create environments where all students have the greatest possible opportunity to learn and grow as individuals. This resource includes accessible chapters about:＜/p＞ ＜ul＞ ＜li＞What are the challenging behaviours?＜/li＞ ＜li＞What are the causes of challenging behaviours in students?＜/li＞ ＜li＞How to work with parents＜/li＞ ＜li＞How to get staff on board＜/li＞ ＜li＞＜/li＞ ＜/ul＞ ＜p＞This is a must-read for all practising and training teachers who wish to understand the reasons for challenging behaviour and how to improve it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 7,253円 |
 Practical Tips for a Clear Space Unlock the Secrets to Simplify Your Life with Proven Decluttering Techniques and Practical Tips to Create a Calm and Clear Living Environment【電子書籍】[ Michael J. Capps ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Practical Tips for a Clear Space＜/strong＞ is guide to simplifying your home by decluttering, organizing and maintaining a clutter- free lifestyle. It offers practical tips and transform your living space into a peaceful santuary.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 966円 |
 Calm Color by Numbers CALM COLOR BY NUMBERS （Sirius Color by Numbers Collection） [ David Woodroffe ] 楽天ブックス | CALM COLOR BY NUMBERS Sirius Color by Numbers Collection David Woodroffe Felicity James ARCTURUS PUB2020 Paperback English ISBN：9781839407321 洋書 Family life & Comics（生活＆コミック） Games | 2,059円 |
 Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm MINDFULNESS IN THE CLASSROOM [ Thomas Armstrong ] 楽天ブックス | MINDFULNESS IN THE CLASSROOM Thomas Armstrong ASSN FOR SUPERVISION & CURRICU2019 Paperback English ISBN：9781416627944 洋書 Family life & Comics（生活＆コミック） Education | 5,227円 |
 7-Day Mental Reset A Tactical Guide to Clarity, Calm, and Inner Control【電子書籍】[ I.G. Grayson ] 楽天Kobo電子書籍ストア | ＜p＞Reclaim Clarity. Command Your Mind.＜/p＞ ＜p＞This is not just a guide. It's a mental weapon built for clarity under pressure. If your mind feels scattered, your energy drained, and your focus hijacked ー this 7-day tactical reset is your mission-ready solution.＜/p＞ ＜p＞? Just one powerful shift per day＜br /＞ ? No fluff ー only clarity, strength, and internal control＜br /＞ ? Built for peak performers, leaders, and anyone ready to dominate their mental state＜/p＞ ＜p＞What You'll Learn to Master:＜/p＞ ＜p＞? Clear out mental fog and restore laser-sharp focus＜br /＞ ? Seal hidden energy leaks that sabotage your momentum＜br /＞ ? Reset your nervous system and reclaim emotional control＜br /＞ ? Activate inner leadership ー even in chaos＜/p＞ ＜p＞This isn’t therapy. This is psychological recalibration. It’s not motivation. It’s your mental extraction protocol. It’s not retreat. It’s recalibration for the next mission.＜/p＞ ＜p＞Use it once. Return to it for life.＜br /＞ Your mind is your battlefield. Win it from within.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,128円 |
 The Insomnia Solution: A Guide to Overcoming Stress and Finding Peaceful Sleep with Practical Strategies to Calm Your Mind, Relax Your Body, and Rest Well【電子書籍】[ Seeley Hess ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Say Goodbye to Sleepless Nights ? Discover the Insomnia Solution＜/strong＞＜/p＞ ＜p＞Are you tired of tossing and turning, watching the hours slip by while sleep remains out of reach? Does stress, anxiety, or a racing mind keep you awake at night? You're not aloneーand you don't have to suffer in silence anymore. The Insomnia Solution offers a proven path to reclaiming restful, restorative sleep.＜/p＞ ＜p＞＜strong＞About This Book:＜/strong＞＜/p＞ ＜p＞Learn the root causes of insomnia and how to address them naturally＜/p＞ ＜p＞Discover science-backed techniques to calm your mind and ease anxiety＜/p＞ ＜p＞Build a personalized nighttime routine that actually works＜/p＞ ＜p＞Practice powerful breathing, mindfulness, and relaxation exercises＜/p＞ ＜p＞Create a sleep-friendly environment that promotes deep, uninterrupted rest＜/p＞ ＜p＞Break free from harmful habits and thought patterns disrupting your sleep＜/p＞ ＜p＞Wake up refreshed, energized, and ready to take on the day＜/p＞ ＜p＞＜strong＞Take the first step toward peaceful nights and brighter morningsーbuy your copy of The Insomnia Solution today and finally sleep the way you deserve.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Calm in Chaos Parental Influence on Emotion Regulation in Children With Anxiety Disorders【電子書籍】[ Brian Gibson ] 楽天Kobo電子書籍ストア | ＜p＞In the whirlwind of childhood, the ability to regulate emotions becomes a crucial life skill. For children with anxiety disorders, this skill can be especially elusive, and the stakes are higher. Anxiety can turn everyday moments into monumental challenges, clouding their experiences and complicating their interactions. Yet, amidst the turbulence, there is a beacon of hope: parental guidance's profound and transformative influence.＜/p＞ ＜p＞＜em＞＜strong＞*Calm in Chaos: Parental Influence on Emotion Regulation in Children With Anxiety Disorders*＜/strong＞＜/em＞ delves into the intricate dance between parental behavior and a child's ability to manage their emotions amidst anxiety. This book explores how parents can be calm in the storm and the guiding light toward emotional stability.＜/p＞ ＜p＞As you embark on this journey through the pages of ****Calm in Chaos****, you will discover the impact of parental influence and the empowering message that change is possible. By embracing the tools and strategies presented here, parents can foster a more serene and supportive environment.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 450円 |
 Essential Skills for a Brilliant Family Dog Books 1-4 Calm Down! Leave It! Let's Go! and Here Boy!【電子書籍】[ Beverley Courtney ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Is your dog driving you up the wall?＜/strong＞＜/p＞ ＜p＞◆ Stealing and destroying anything that’s not nailed down?＜/p＞ ＜p＞◆ Pulling your arm out of its socket on walks?＜/p＞ ＜p＞◆ Racing off into the blue yonder, deaf to your calls?＜/p＞ ＜p＞As a professional positive dog trainer Beverley Courtney knows just what you’re up against! She’s taught thousands of new owners how to work with their puppies and dogs - entirely without force.＜/p＞ ＜p＞You got your pet to be your loving companion - and yet all you seem to do is yell at her!＜/p＞ ＜p＞Let’s change this right away! Instead of focussing on what you don’t want your dog to do, focus on what you do want. Instead of having unnecessary battles over nonsense, learn terrific games your dog longs to play with you. Soon your unruly dog will be saying, “Yes? What would you like me to do?”＜/p＞ ＜p＞And so begins a wonderful partnership. Beverley takes you by the hand and leads you through the games and lessons, step-by-step. There’s no strange jargon, no “Thou shalt not’s”, and every time you get stuck, another solution pops up. Her years of experience in face-to-face classes as well as in her popular online programs shine through.＜/p＞ ＜p＞＜strong＞Book 1＜/strong＞ shows you how to find your dog’s off-switch! Yes! Peace! You’ll wonder how you managed before you learnt this skill.＜/p＞ ＜p＞＜strong＞Book 2＜/strong＞ has you teaching your dog impulse control, so that by being trustworthy around food and doorways he gets greater freedom.＜/p＞ ＜p＞＜strong＞Book 3＜/strong＞ brings you the Holy Grail of dog ownership - walking nicely on the lead. In just a couple of games a day, you’ll get the calm walks you yearn for.＜/p＞ ＜p＞＜strong＞Book 4＜/strong＞ teaches your dog the life-saving and sanity-preserving skill of coming back instantly on one call. He’ll have such fun he’ll be halfway back to you before he knows it.＜/p＞ ＜p＞Buy this engaging and readable complete series right now, and make your dog a Brilliant Family Dog!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,147円 |
 Mindful Hypnobirthing Hypnosis and Mindfulness Techniques for a Calm and Confident Birth【電子書籍】[ Sophie Fletcher ] 楽天Kobo電子書籍ストア | ＜p＞Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.＜/p＞ ＜p＞With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:＜/p＞ ＜p＞- use your mind and body together to stay focused and in control＜br /＞ - draw on visualisation and breathing techniques to help birth progress＜br /＞ - feel positive and empowered, before, during and after you give birth＜/p＞ ＜p＞Reassuring, practical and based entirely on what works, ＜em＞Mindful Hypnobirthing＜/em＞ is your essential guide to giving birth the way you want to.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 2,338円 |
 Keep Calm and Bake Cake【電子書籍】[ Ebury Publishing ] 楽天Kobo電子書籍ストア | ＜p＞＜strong＞Breathe in, breathe out… and bake!＜/strong＞＜/p＞ ＜p＞This charmingly illustrated cookbook will have even the most stressed of home cooks indulging in a little baking therapy. Featuring an enticing selection of recipes designed to help you relax and unwind, from serene sponges to peaceful puddings, including Cinnamon Cranberry Streusel, Margarita Drizzle Cake and Chocolate Marquise, this book is sure to leave you feeling both tranquil and tempted. Each inviting recipe includes simple, step-by-step instructions to ensure that your every bake will delight, rather than disappoint.＜/p＞ ＜p＞Inspired by the World War II government poster that has struck a chord in our difficult times, every page is jam-packed full of positive energy and stiff upper lip spirit. Able to turn even the most chaotic of kitchens into an oasis of calm, with its straightforward recipes, motivational quotes, mantras and wry truths, ＜em＞Keep Calm and Bake Cake＜/em＞ is a must for burnt-out bakers and composed cooks alike.＜/p＞ ＜p＞As Marie Antoinette, and indeed any sane person would say ? 'Let them eat cake'.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 | 1,558円 |