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The Complete Works of William Walker Atkinson (Unabridged) The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force in Business and Everyday Life, The Secret of Success, Mind Power, Raja Yoga, Self-Heal【電子書籍】楽天Kobo電子書籍ストア	＜p＞This carefully crafted ebook: "The Complete Works of William Walker Atkinson (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. The Art of Logical Thinking The Crucible of Modern Thought Dynamic Thought How to Read Human Nature The Inner Consciousness The Law of the New Thought The Mastery of Being Memory Culture Memory: How to Develop, Train and Use It The Art of Expression and The Principles of Discourse Mental Fascination Mind and Body; or Mental States and Physical Conditions Mind Power: The Secret of Mental Magic The New Psychology Its Message, Principles and Practice New Thought Nuggets of the New Thought Practical Mental Influence Practical Mind-Reading Practical Psychomancy and Crystal Gazing The Psychology of Salesmanship Reincarnation and the Law of Karma The Secret of Mental Magic The Secret of Success Self-Healing by Thought Force The Subconscious and the Superconscious Planes of Mind Suggestion and Auto-Suggestion Telepathy: Its Theory, Facts, and Proof Thought-Culture - Practical Mental Training Thought-Force in Business and Everyday Life Thought Vibration or the Law of Attraction in the Thought World Your Mind and How to Use It The Hindu-Yogi Science Of Breath Lessons in Yogi Philosophy and Oriental Occultism Advanced Course in Yogi Philosophy and Oriental Occultism Hatha Yoga The Science of Psychic Healing Raja Yoga or Mental Development Gnani Yoga The Inner Teachings of the Philosophies and Religions of India Mystic Christianity The Life Beyond Death The Practical Water Cure The Spirit of the Upanishads or the Aphorisms of the Wise Bhagavad Gita The Art and Science of Personal Magnetism Master Mind Mental Therapeutics The Power of Concentration Genuine Mediumship Clairvoyance and Occult Powers The Human Aura The Secret Doctrines of the Rosicrucians Personal Power The Arcane Teachings The Arcane Formulas, or Mental Alchemy Vril, or Vital Magnetism The Solar Plexus Or Abdominal Brain The inner secret＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
Mystical Healing Oracle: Intuitive Guidance to Heal Your Soul FLSH CARD-MYSTICAL HEALING ORA （Rockpool Oracle） [ Inna Segal ] 楽天ブックス	FLSH CARDーMYSTICAL HEALING ORA Rockpool Oracle Inna Segal Jake Baddeley ROCKPOOL PUB2024 Other English ISBN：9781922785824 洋書 Social Science（社会科学） Body, Mind & Spirit	4,276円
Black Women and Narcissists: Refuse to be Abused Discover Why Black Women are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth, and Stop Being Devalued so You Can Emotionally Heal For Good Self Help for Black Women【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞You've been through it all - the gaslighting, the manipulation, the constant belittlement.＜/strong＞＜/p＞＜p＞It's time to break free from the clutches of narcissistic abuse and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.＜/p＞＜p＞You deserve to live a life free from the chains of narcissistic abuse.＜/p＞＜ul＞＜li＞Gain a deep understanding of narcissism and its impact on black women＜/li＞＜li＞Uncover the connection between childhood trauma and vulnerability to narcissistic abuse＜/li＞＜li＞Recognize the signs and tactics employed by narcissists＜/li＞＜li＞Learn effective strategies for leaving abusive relationships and reclaiming your life＜/li＞＜li＞Discover the healing power of self-love, self-care, and setting healthy boundaries＜/li＞＜li＞Find resources and support to aid you on your journey towards healing and empowermentRecognizing the signs and red flags of narcissistic abuse＜/li＞＜li＞Understanding the dynamics of narcissistic personality disorder within relationships＜/li＞＜li＞Learning to establish and enforce healthy boundaries＜/li＞＜li＞Finding the courage to break free from the cycle of abuse＜/li＞＜/ul＞＜p＞Take the first step towards breaking free from the cycle of narcissistic abuse and embark on a journey of self-discovery and empowerment. It's time to rewrite your story and embrace the joy and fulfillment that you deserve.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	800円
How to Heal with Singing Bowls: Traditional Tibetan Healing Methods HT HEAL W/SINGING BOWLS 3/E [ Suren Shrestha ] 楽天ブックス	HT HEAL W/SINGING BOWLS 3/E Suren Shrestha SENTIENT PUBN2018 Paperback English ISBN：9781591812876 洋書 Family life & Comics（生活＆コミック） Health & Fitness	2,534円
Brain Maker The Power of Gut Microbes to Heal and Protect Your Brain for Life【電子書籍】[ David Perlmutter, MD ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞The bestselling author of ＜em＞Grain Brain＜/em＞ uncovers the powerful role of gut bacteria in determining your brain's destiny.＜/strong＞＜/p＞＜p＞Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.＜/p＞＜p＞In ＜em＞Brain Maker＜/em＞, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, ＜em＞Brain Maker＜/em＞ opens the door to unprecedented brain health potential.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,935円
Changes That Heal Four Practical Steps to a Happier, Healthier You【電子書籍】[ Henry Cloud ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞A＜/strong＞＜strong＞down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.＜/strong＞＜/p＞＜p＞Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?＜/p＞＜p＞Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:＜/p＞＜ul＞＜li＞Connect more deeply with others＜/li＞＜li＞Separate from others in healthy ways＜/li＞＜li＞Understand the good and the bad in ourselves and others＜/li＞＜li＞Grow into greater emotional and spiritual maturity＜/li＞＜/ul＞＜p＞With fascinating case studies and helpful techniques we can start using immediately, ＜em＞Changes That Heal＜/em＞ reminds us that God promises to complete his good work in us.＜/p＞＜p＞Workbook and Spanish edition also available.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	773円
Adult Survivors of Emotionally Abusive Parents How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve【電子書籍】[ Sherrie Campbell, PhD ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the lifeーand the loveーyou deserve.＜/strong＞＜/p＞＜p＞Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was ＜em＞not＜/em＞ your fault, and there ＜em＞are＜/em＞ tools you can use to heal the trauma caused by your childhood.＜/p＞＜p＞From the author of the self-help hit ＜em＞Adult Survivors of Toxic Family Members＜/em＞, this compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You’ll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others.＜/p＞＜p＞Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self.＜/p＞＜p＞A happy and healthy life is not a life without struggleーit is a journey full of meaningful lessons. Let this book guide you on the path to healing, wholeness, and self-discovery.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,955円
The Magic of Saffron: For Beauty and to Heal【電子書籍】[ Dueep Jyot Singh ] 楽天Kobo電子書籍ストア	＜p＞Table of Contents＜/p＞＜p＞The Magic of Saffron＜br /＞ Introduction＜br /＞ Saffron Test＜br /＞ How to Use Saffron?＜br /＞ Cultivating Saffron＜br /＞ Right Soil for Saffron＜br /＞ Preparation of the Soil＜br /＞ Crocus Diseases and Infections＜br /＞ Harvesting Your Saffron＜br /＞ Drying of Saffron＜br /＞ Using Saffron in Cuisine＜br /＞ Traditional Cooling Saffron ? Almond Drink＜br /＞ Saffron for Beauty and Health＜br /＞ Saffron for Lightening the Complexion＜br /＞ Beauty lotion＜br /＞ Saffron to Cure Diseases＜br /＞ Depression Cure＜br /＞ Getting Rid of Kidney Stones＜br /＞ Saffron as a Cold Preventative and Cure＜br /＞ Saffron Milk＜br /＞ Saffron as a Headache Remedy＜br /＞ Best Moisturizing Lotion＜br /＞ Saffron for Women’s Personal Health＜br /＞ Teething problems＜br /＞ Appendix＜br /＞ Where Do You Get Edible Camphor?＜br /＞ Conclusion＜br /＞ Author Bio＜br /＞ Publisher＜/p＞＜p＞Introduction＜/p＞＜p＞The moment you hear the word “saffron”, your immediate reaction is the vision of an exotic, valuable and very expensive spice. You may also think of a golden ? orangeish color.＜/p＞＜p＞The term saffron comes from the Persian term Zaferan for orange gold. That is because the Persians were supposed to be the first of the culinary gourmets to use saffron in cooking. They already knew all about the healing qualities of this precious spice and used it extensively in medicine. But when they found out that just a couple of stigmas of the precious crocus was able to give their dishes a lovely tint, aroma, and look, saffron came into popular usage.＜/p＞＜p＞It is also said that saffron was used extensively in China, more than 2000 years ago, where it was used in herbal medicine. A saffron plant had up to four flowers. Each of them had three Crimson and bright stigmas. These stigmas are the most precious providers of saffron in their dried form.＜/p＞＜p＞In ancient Greece, which is also a contender for “we discovered saffron first,” the people of Minoan and Cretan origin painted beautiful paintings of saffron collectors on their walls. Santorini excavations, going back to the Bronze Age, ? more than 5000 years ago have extremely well defined frescoes of saffron collectors , wearing their native garb.＜/p＞＜p＞This plant, belongs to the crocus family, and is called Crocus Sativus. It is supposed to be a native of Southwest Asia, from where it slowly and steadily spread to North America, North Africa, and Europe.＜/p＞＜p＞As time went by, and people began to use new sea routes to discover brave brand-new worlds, the demand for more and more saffron began to grow, especially in ancient civilizations where cuisine and the standard of living was steeped in luxury. This is why the conquering Romans who could not do without crocus, make sure that wherever they went, they did take some crocus bulbs and corms along with them. Since those long gone days, this is considered to be one of the most expensive and exotic of spices known to mankind.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	392円
Unwinding Anxiety New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind【電子書籍】[ Judson Brewer MD, PhD ] 楽天Kobo電子書籍ストア	＜p＞＜em＞New York Times＜/em＞ and ＜em＞Wall Street Journal＜/em＞ bestseller＜/p＞＜p＞A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits＜/p＞＜p＞We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.＜/p＞＜p＞We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.＜/p＞＜p＞Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,880円
Incense and Incense Rituals: Healing Ceremonies for Spaces of Subtle INCENSE & INCENSE RITUALS HEAL [ Thomas Kinkele ] 楽天ブックス	INCENSE & INCENSE RITUALS HEAL Thomas Kinkele LOTUS BRANDS INC2004 Paperback English ISBN：9780914955764 洋書 Social Science（社会科学） Body, Mind & Spirit	2,059円
The Supernatural Power of Thought: A Metaphysical and Spiritual Way to Create Your Ideal Life and Heal the World【電子書籍】[ James Goi Jr. ] 楽天Kobo電子書籍ストア	＜p＞FROM THE BESTSELLING AUTHOR OF＜br /＞ HOW TO ATTRACT MONEY USING MIND POWER＜/p＞＜p＞If you are a fan of metaphysics, quantum physics, mind power, spirituality and spiritual growth, self-help, human potential, personal development, motivation, and the Law of Attraction, then you will love this book.＜/p＞＜p＞Is there some power that can enable you to be, do, and have those things you desire to be, do, and have? Is there some power that can enable you to live the life you dream of living, and that can enable you to help other people and the world at large in a foundational and meaningful way? Is there some such power you are already using every day of your life but not nearly as efficiently and productively as you could be using it? There is such a power.＜/p＞＜p＞That power is the supernatural power of thought, and it is the only power you will ever need to accomplish whatever you want to accomplish on this planet. And in this amazing book, you will learn exactly how to wield that power to transform yourself, your life--maybe even the world.＜/p＞＜p＞Table of Contents:＜/p＞＜ol＞＜li＞Supernatural Power＜/li＞＜li＞Start at the Beginning＜/li＞＜li＞The Building Blocks＜/li＞＜li＞Quality Building Material＜/li＞＜li＞Build Your New Structure＜/li＞＜li＞Mind Power＜/li＞＜li＞Mind Power in Motion＜/li＞＜li＞No Choice in the Matter＜/li＞＜li＞Pretend It Matters＜/li＞＜li＞Act As If It Matters＜/li＞＜li＞Freedom＜/li＞＜li＞Everything Is Already OK＜/li＞＜li＞The Journey＜/li＞＜/ol＞＜p＞From the book:＜/p＞＜p＞“When you really get that everything you see in your life and out there in the world in general is just an interplay of consciousness and energy, and that you can exert and express consciousness and energy however you choose, you’ll have the key to your new life.＜/p＞＜p＞“Your new life will be as different from your present life as night is from day: You’ll live in the light of fulfillment, not in the darkness of frustration. Your new life will be as different from your present life as up is from down: You’ll live on the mountaintop of freedom and power, not in the valley of slavery and ineffectiveness.”＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	385円
Heal Yourself with Emotional Freedom Technique【電子書籍】[ John Freedom ] 楽天Kobo電子書籍ストア	＜p＞Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,031円
Japanese Foods that Heal Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being【電子書籍】[ John Belleme ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞In Japan, the old ways have prevailed well into the 21st century.＜/strong＞＜/p＞＜p＞Small family run shops still make miso, tofu, shoyu, tamari, amazake and other traditional healing foods the same way they were made centuries ago. Perched on ladders, tamari makers gently stir fermenting brew in two-hundred-year-old wood vessels that easily top ten feet. Farmers cultivate shiitake and green tea and harvest sea vegetables according to the ancient, natural ways. These producers use the purest ingredients available and provide superior foods that promote and sustain health.＜/p＞＜p＞In ＜em＞Japanese Foods That Heal＜/em＞, John and Jan Belleme introduce eighteen essential foods from Japan that are still cultivated and prepared using time-honored methods and recipes. These traditionally made healthy Japanese foods have been proven to cure and prevent degenerative disease, and to prevent premature agingーa fact the Japanese have known for centuries. By stocking up on these healing Japanese foods, your pantry will become a key element of your healthy lifestyle!＜/p＞＜p＞This healthy Japanese cookbook includes everything you need to know about these healthy and delicious foodsーfrom nutrition and medical facts to recipes and tips for creating wholesome and flavorful meals. You will come to appreciate how each food was produced in years past, how it can benefit your health and well-being, and how it is made today. This collection of recipes shows you how rewarding it is to prepare simple, nourishing meals that both promote good health and please the palate. A pronunciation guide and food glossary demystify Japanese foods that at first may seem exotic to Westerners. And a shopping resource offers practical tips for finding all the foods used in the book.＜/p＞＜p＞Using this healthy Japanese cooking book as a guide, you will soon learn that the old Japanese saying ＜em＞Isoku Dogen＜/em＞, or "Food is Medicine," is more than a proverb; it is the key to a healthier, more fulfilling life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,444円
Rehab Science: How to Overcome Pain and Heal from Injury【電子書籍】[ Tom Walters ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Alleviate Pain. Rehabilitate Injuries. Move Better!＜/strong＞＜/p＞＜p＞At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and adaptable. With the right education, exercise strategies, and mindset, you can figure out what’s wrong and take the first steps toward healing. That is exactly what you will learn how to do in ＜em＞Rehab Science.＜/em＞＜/p＞＜p＞In this book, you will gain:＜/p＞＜ul＞＜li＞A foundational understanding of pain scienceーand how to treat both acute and chronic pain conditions＜/li＞＜li＞The ability to systematically address injuriesーidentify the type of injury you have and implement the right methods and exercises＜/li＞＜li＞Step-by-step programs for improving movement and mobility and increasing strength and tissue capacity＜/li＞＜li＞Pain-relieving and injury-healing strategies, including soft tissue massage, stretching, mobility, and resistance exercise＜/li＞＜li＞The confidence and education to make informed decisionsーlike whether or not to get surgery＜/li＞＜li＞Insight on how to prevent injuries and future flare-ups＜/li＞＜/ul＞＜p＞Being armed with such knowledge removes the fear and anxiety associated with pain and injury and frees you up to take charge of your health. Because there ＜em＞are＜/em＞ solutions. Whether you have pain from unknown causes, you sustained an injury, or you have chronic pain and nothing else has worked, the protocols give you a clear blueprint to follow. Simply go to the body region where you feel pain or have an injury, choose the protocol that matches your symptoms or condition, and start following the three-phase exercise program.＜/p＞＜p＞This book provides 30 programs for the most common pain and injuries in every body region:＜/p＞＜ul＞＜li＞＜p＞Low back pain＜/p＞＜/li＞＜li＞＜p＞Sprains and strainsーincluding ankle and wrist sprains, hamstring strains, and whiplash＜/p＞＜/li＞＜li＞＜p＞Nerve painーsuch as sciatica, carpal tunnel, herniated discs, and lumbar stenosis＜/p＞＜/li＞＜li＞＜p＞Tendinopathiesーlike tennis elbow, golfer’s elbow, hip flexor, gluteal, and patellar tendinopathy＜/p＞＜/li＞＜li＞＜p＞Ligament and tendon tearsーAchilles, rotator cuff, hamstring, groin, ACL, MCL, LCL, and PCL＜/p＞＜/li＞＜li＞＜p＞Shoulder and hip impingements＜/p＞＜/li＞＜li＞＜p＞Dislocations and labral tears＜/p＞＜/li＞＜li＞＜p＞Meniscus tears＜/p＞＜/li＞＜li＞＜p＞Plantar fasciitis＜/p＞＜/li＞＜li＞＜p＞Shin splints＜/p＞＜/li＞＜li＞＜p＞Arthritisーneck, knee, and hip＜/p＞＜/li＞＜li＞＜p＞And much, much more＜/p＞＜/li＞＜/ul＞＜p＞If you want the power to get out of pain and rehab your injuryーand to do as much as possible on your ownーlook no further than ＜em＞Rehab Science.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	3,869円
The Low-Fodmap Ibs Solution Plan and Cookbook: Heal Your Ibs with More Than 100 Low-Fodmap Recipes T LOW-FODMAP IBS SOLUTION PLAN & [ Rachel Pauls ] 楽天ブックス	LOWーFODMAP IBS SOLUTION PLAN & Rachel Pauls FAIR WINDS PR2020 Paperback English ISBN：9781592339716 洋書 Family life & Comics（生活＆コミック） Health & Fitness	1,817円
How to Heal Oneself and Others - Mental Therapeutics (Unabridged) From the American pioneer of the New Thought movement, known for Thought Vibration, The Secret of Success, The Arcane Teachings, Nuggets of the New Thought & Reincarnation【電子書籍】楽天Kobo電子書籍ストア	＜p＞This carefully crafted ebook: "How to Heal Oneself and Others - Mental Therapeutics (Unabridged)" is formatted for your eReader with a functional and detailed table of contents. "In these lessons I shall give you the essence and substance of the best scientific knowledge regarding the prevention and cure of physical ills by the power of the mind. But in presenting the theory and practice of Mental Therapeutics to you I shall carefully avoid all reference to mysticism or occultism, or strange metaphysical and philosophical theories. Mental Therapeutics is a science, not a superstition; it is something based on sound scientific facts, and not upon vague imaginings." - William Walker Atkinson William Walker Atkinson (1862-1932) was a prolific writer. His works treat themes related to the mental world, occultism, divination, psychic reality, and mankind's nature. They constitute a basis for what Atkinson called "New Psychology" or "New Thought".＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	300円
My Big Book of Healing: Restore Your Body, Renew Your Mind, and Heal Your Soul Restore Your Body, Renew Your Mind, and Heal Your Soul【電子書籍】[ Bodine, Echo ] 楽天Kobo電子書籍ストア	＜p＞Originally published in 1993 by Nataraj as ＜em＞A Passion to Heal＜/em＞, this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as ＜em＞My Big Book of Healing＜/em＞.＜/p＞＜p＞Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. ＜em＞My Big Book of Healing＜/em＞ provides one-stop shopping for anyone in search of emotional and physical health.＜/p＞＜p＞Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions," including:＜/p＞＜ul＞＜li＞* the debilitating power of secrets＜/li＞＜li＞* chemical dependencies＜/li＞＜li＞* excessive weightloss or weight gain＜/li＞＜li＞* stress and depression＜/li＞＜li＞* fear and resentment＜/li＞＜li＞* loss and grieving＜/li＞＜/ul＞＜p＞After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,209円
Cured Strengthen Your Immune System and Heal Your Life【電子書籍】[ Jeffrey Rediger, M.D. ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞When it comes to disease, who beats the odds＜/strong＞ー＜strong＞and why?＜/strong＞＜/p＞＜p＞When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients.＜/p＞＜p＞Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger’s research has taken him from America’s top hospitals to healing centers around the worldーand along the way he’s uncovered insights into why some people beat the odds.＜/p＞＜p＞In ＜em＞Cured＜/em＞, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities.＜/p＞＜p＞Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodiesーand thus the healing of our identity may be our greatest tool to recovery.＜/p＞＜p＞Ultimately, miracles only contradict what we know of nature at this point in time. ＜em＞Cured＜/em＞ leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,805円
Reiki For Beginners: Master the Ancient Art of Reiki to Heal Yourself And Increase Your Energy!【電子書籍】[ Alexander Yamashita ] 楽天Kobo電子書籍ストア	＜p＞Discover the Divine Energy that is Inside of YOU＜/p＞＜p＞Learn How To Heal Yourself with Reiki＜/p＞＜p＞＜strong＞Would you love to learn more about Reiki and its benefits and practice?＜/strong＞＜/p＞＜p＞This book contains proven steps and strategies on how to practice, harness, and share this energy effectively and proficiently to oneself and to others.＜/p＞＜p＞This book also provides detailed information on the history, the people, attunement procedures and levels, and guidance on the financial aspects of being a professional Reiki practitioner. Some of the most basic information every aspiring Reiki student needs to know can be found here.＜/p＞＜p＞3 Main Reasons To Buy This Book＜/p＞＜p＞＜strong＞You'll Learn What You Need To Know About Reiki FAST!＜/strong＞＜/p＞＜p＞＜strong＞You'll Learn How to Awaken Your Energies Inside of YOU＜/strong＞＜/p＞＜p＞＜strong＞Specifically Written To Help And Benefit The Reader!＜/strong＞＜/p＞＜p＞Here Is A Preview Of What You Will Learn After Downloading "Reiki For Beginners" book＜/p＞＜ul＞＜li＞Focus on Today＜/li＞＜li＞The People Behind the Art＜/li＞＜li＞The "What's" of Reiki＜/li＞＜li＞The How's of Reiki＜/li＞＜li＞Reiki for Level 1 Practitioners＜/li＞＜li＞Exercises for Harnessing Reiki＜/li＞＜li＞Reiki for Level Two Practitioners＜/li＞＜li＞Financial Considerations＜/li＞＜li＞Much, much more!＜/li＞＜/ul＞＜p＞＜strong＞Scroll Up And Click 'Buy Now' Button＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,500円
You Can Heal Your Life 2021 Wall Calendar: Illustrations by Joan Perrin-Falquet CAL-YOU CAN HEAL YOUR LIFE 202 [ Louise L. Hay ] 楽天ブックス	CALーYOU CAN HEAL YOUR LIFE 202 Louise L. Hay Amber Lotus Publishing AMBER LOTUS2020 Wall English ISBN：9781631366970 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	2,376円
Inspiration, Empowerment & Personal Growth Classics in One Volume Acres of Diamonds, The Key to Success, Increasing Personal Efficiency, Every Man His Own University, What You Can Do With Your Will Power, Praying for Money & Health, Heal【電子書籍】楽天Kobo電子書籍ストア	＜p＞This carefully crafted ebook: "Inspiration, Empowerment & Personal Growth Classics in One Volume" is formatted for your eReader with a functional and detailed table of contents. The original inspiration for his most famous essay, "Acres of Diamonds", occurred in 1869 when Conwell was traveling in the Middle East. The central idea of the work is that one need not look elsewhere for opportunity, achievement, or fortuneーthe resources to achieve all good things are present in one's own community. This theme is developed by an introductory anecdote, credited by Conwell to an Arab guide, about a man who wanted to find diamonds so badly that he sold his property and went off in futile search for them. The new owner of his home discovered that a rich diamond mine was located right there on the property. Conwell elaborates on the theme through examples of success, genius, service, or other virtues involving ordinary Americans contemporary to his audience: "dig in your own backyard!". The book has been regarded as a classic of New Thought literature since the 1870s. Russell Conwell (1843-1925) was an American Baptist minister, orator, philanthropist, lawyer, and writer. He is best remembered as the founder and first president of Temple University in Philadelphia, Pennsylvania, as the Pastor of The Baptist Temple, and for his inspirational lecture, Acres of Diamonds. Table of Contents: Acres of Diamonds: Our Every-day Opportunities The Key to Success Increasing Personal Efficiency Every Man His Own University What You Can Do With Your Will Power Health, Healing, and Faith Praying for Money Subconscious Religion Why Lincoln Laughed＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	150円
Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be【電子書籍】[ Dave Asprey ] 楽天Kobo電子書籍ストア	＜p＞Break the rules, not the fast with world-renowned biohacker and ＜em＞New York Times＜/em＞ bestselling author Dave Asprey.＜/p＞＜p＞For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.＜/p＞＜p＞Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.＜/p＞＜p＞In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.＜/p＞＜ul＞＜li＞What IF eating the right foods at the right time can actually enhance your fast?＜/li＞＜li＞What IF how you work out and sleep could trick your body into thinking you are fasting?＜/li＞＜li＞What IF it were easy to skip a meal, or two, or three?＜/li＞＜li＞What IF fasting is different for women, can be personalised to your genes, and can impact your mental health?＜/li＞＜li＞What IF all fasts could be created equal?＜/li＞＜/ul＞＜p＞Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,057円
Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by St MINDFUL SELF-COMPASSION FOR BU [ Kristin Neff ] 楽天ブックス	MINDFUL SELFーCOMPASSION FOR BU Kristin Neff Christopher Germer GUILFORD PUBN2024 Paperback English ISBN：9781462550227 洋書 Business & SelfーCulture（ビジネス） SelfーHelp	3,168円
童年母愛缺欠：長大後的?，如何療癒對愛的匱乏，健全心中缺損的母親角色 Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance【電子書籍】楽天Kobo電子書籍ストア	＜p＞＜strong＞?不是不愛?，只是不知道如何當母親＜/strong＞＜/p＞＜p＞＜strong＞?如何造就了現在的?？?要如何造就未來更好的自己？＜/strong＞＜/p＞＜p＞＜strong＞Amazon＜strong＞＜strong＞暢銷書籍，1500＜/strong＞＜/strong＞則讀者留言熱烈回應＜/strong＞＜/p＞＜p＞＜strong＞開創「母愛飢?」（Mother Hunger＜/strong＞）議題的經典著作＜/p＞＜p＞＜strong＞首倡母愛三元素：養育、保護、指引＜/strong＞＜/p＞＜p＞＜strong＞終止代間複製，給未來媽媽的心靈先修課＜/strong＞＜/p＞＜p＞寶寶需要母愛，就像植物需要水＜/p＞＜p＞當母親沒有給予我們所需的愛＜/p＞＜p＞我們只好用其他的方法來填滿這?原始需求＜/p＞＜p＞＜strong＞?有以下的?況?？＜/strong＞＜/p＞＜p＞・總期待從伴侶身上獲得無條件的愛與安撫？＜/p＞＜p＞・總是在關係中過度付出照顧？＜/p＞＜p＞・常用兇悍的自我防衛，提醒他人自己不好惹？＜/p＞＜p＞・不斷拿自己與其他女性比較，很難與女性建立真摯情誼？＜/p＞＜p＞・過度表現，?望得到小時候欠缺的母親關注與認可？＜/p＞＜p＞・對食物、糖、酒精、藥物、性愛有成?現象？＜/p＞＜p＞「母愛飢?」是作者獨創的詞彙，指?一種心靈上的創傷，源自於童年早期，母親不當的養育、保護、或指引所形成的心靈缺口。它可能在嬰兒時期或語言形成之前便開始了，影響著一個人未來如何感受愛。＜/p＞＜p＞我們背負著母親的期望長大，許多人不知不覺承襲母親匱乏的心理?態，而創造出反映母親而非自己價?觀的人生。透過書中的練習，我們可以看清並接納自己的童年，重新看待自己錯過的養育、保護與指引，對人生再次感到豐足。＜/p＞＜p＞本書匯總心理學與大腦神經研究結果，審視童年依附及其持久的影響，?助我們療癒與超越自己的過去，突破自我貶抑毀滅的循環，去除因缺乏母愛而帶來的羞恥感、自我否定，並提供了一條療癒的路徑。＜/p＞＜p＞＜strong＞成長必需的母愛三元素＜/strong＞＜/p＞＜p＞＜strong＞1**養育：＜/strong＞＜/p＞＜p＞養育是一種非語言的表達，告訴新生兒：「我愛?而且我在這裡。」＜/p＞＜p＞當母親養育不當，孩子會?生?隱的信念：「沒有人想要我。」＜/p＞＜p＞兩?半前，至關重要，養育包括：觸?、擁抱、?食、安撫、梳理、回應。＜/p＞＜p＞＜strong＞2保護：＜/strong＞＜/p＞＜p＞如果沒有母親的保護，寶寶可能會在成長過程中錯失「安全感」。＜/p＞＜p＞欠缺保護的孩子易呈現：學習困難、注意力不集中、焦慮、過度需要取悦。＜/p＞＜p＞三?前，是安全型依附關係的養成期，寶寶特別需要善解人意的照顧。＜/p＞＜p＞＜strong＞3指引：＜/strong＞＜/p＞＜p＞沒有適當的指引，女兒們只能任由社會文化建構其女性氣質與自我價?感。＜/p＞＜p＞母親可能因與女兒爭奪伴侶的關注、自身未療癒的課題，無法給出愛的指引。＜/p＞＜p＞有些母親甚至可能重男輕女，促使女孩追尋錯誤的自我形象與未來發展。＜/p＞＜p＞＜strong＞專業推薦＜/strong＞＜/p＞＜p＞??瑩?諮商心理師、愛心理創?人＜/p＞＜p＞周志建?資深心理師、故事療癒作家＜/p＞＜p＞林世媛?諮商心理師＜/p＞＜p＞張家齊?臨床心理師＜/p＞＜p＞許???諮商心理師＜/p＞＜p＞許嬰寧?諮商心理師＜/p＞＜p＞?柏嘉?諮商心理師＜/p＞＜p＞盧美??諮商心理師、人生設計心理諮商所共同創?人＜/p＞＜p＞（以上依姓氏筆畫排列）＜/p＞＜p＞＜strong＞各界推薦＜/strong＞＜/p＞＜p＞「在我的實務工作上，見過不少在和母親的互動中感到困惑無助的案主。相信此書的描繪與指引，會對有類似經驗的人帶來?助！」＜/p＞＜p＞ーー林世媛，諮商心理師、《當我開始成為母親：心理師媽?的腹?話》作者＜/p＞＜p＞「這本書是必讀之作。凱莉．麥克丹尼爾巧妙地引導讀者穿越微妙且往往危險的依附創傷領域。麥克丹尼爾沒有暗示任何父母的責備或羞恥感，?慈悲地為這個時常被忽略的主題提供亟需的資訊。」＜/p＞＜p＞ーー布莉特．法蘭克（Britt Frank），身體經驗創傷療法認證執行師＜/p＞＜p＞「當女性無法從母親那裡找到自己需要的安全、連?、或無條件的愛時，?們往往感到心碎或受到無可彌補的傷害。凱莉解釋了典型的創傷重現導致低自尊、包括愛和性的上?問題，以及因為這個主要的依附課題而發生的持續傷害。」＜/p＞＜p＞ーー?洛．尤爾根森．席茨（Carol Juergensen Sheets），執業臨床社工＜/p＞＜p＞「憑藉三十多年的女權主義研究，加上數十年治療女性依附創傷的經驗，麥克丹尼爾具有撰寫本書的獨特資格。《童年母愛缺欠》詳盡周全、清楚易?、滿懷深度的慈悲，它是一封情書，寫給期待找到回家之路的女性。」＜/p＞＜p＞ーー亞?珊卓．凱特哈基斯（Alexandra Katehakis），《性愛成?對失調的影響》（Sex Addiction as Affect Dysregulation）作者＜/p＞＜p＞「我讀了《童年母愛缺欠》，彷彿它是神聖的經文ーー?一個字詞都?示並闡明我知道?心最深處存在但卻無法命名的本質。凱莉轉譯了母女之間最明顯、最有力、最影響深遠的印記，有力量及時治癒我們，同時也為在我們之前和之後來到人世間的人們提供療癒。」＜/p＞＜p＞ーー南希．?文（Nancy Levin），《設置界線將使?自由》（Setting Boundaries Will Set You Free）作者＜/p＞＜p＞「凱莉優雅清明地引導讀者覺知到養育、保護、指引在我們的發育過程中起到的巨大影響，而且在那些需求得不到滿足的時候，?滿懷慈悲地看待我們尋求替代品的行為。凱莉嫻熟地概述了療癒的?驟，邀請讀者進入成長和希望。這本書是強而有力的資源?！」＜/p＞＜p＞ーー珍娜．李默斯馬（Jenna Riemersma），「亞特蘭大關係療癒中心」（The Atlanta Center for Relational Healing）創?人兼臨床主任＜/p＞＜p＞「凱莉的《童年母愛缺欠》將會讓全世界鬆一口氣，因為世界各地的女兒們終於有言語可以描述困擾?們的人生和關係的心痛失落。所有母親在努力做好為母育兒的工作時都面臨難以置信的挑戰，而《童年母愛缺欠》帶著慈悲的理解面對這件事，它提供一把亟需的鑰匙，解答母愛缺失可能造成的隱性衝?，並指出通向療癒和完整圓滿的道路。」＜/p＞＜p＞ーー蜜雪兒．梅斯（Michelle Mays），執業心理諮商師＜/p＞＜p＞＜strong＞作者簡介＜/strong＞＜/p＞＜p＞＜strong＞凱莉．麥克丹尼爾（Kelly McDaniel＜/strong＞）**＜/p＞＜p＞徳州聖瑪麗大學心理諮商碩士，美國國家認證諮商師（NCC）、心理諮商師（LPC）及性成?專門治療師（CSAT），專注於女性自我成長與母女關係等議題。首位提出「母愛飢?」概念，來名?部分女性在關係中匱乏愛的根源，並提供自我療癒的建議；時常開設工作坊並接受媒體採訪，向全美民?講述「母愛飢?」，著有《準備好療傷》（Ready to Heal）、《童年母愛缺欠》等書。＜/p＞＜p＞網址：kellymcdanieltherapy.com＜/p＞＜p＞＜strong＞譯者簡介＜/strong＞＜/p＞＜p＞＜strong＞非語＜/strong＞＜/p＞＜p＞熱愛心靈與命理的專職翻譯人，譯有：《寵物與?的靈魂契約》、【自然元素魔法系列套書1-4】、《龍族守護能量全書》、《指導靈全書》、《獨角獸能量療癒》、《死後會發生什麼事？》、《大通靈家：艾徳格．凱西靈訊精要》、《八的力量》、《活出當下的平靜》等書。＜/p＞＜p＞＜strong＞目次＜/strong＞＜/p＞＜p＞推薦序：?個人都?望著母親的愛＜/p＞＜p＞作者序：儘早解救母愛飢?的自己＜/p＞＜p＞第1章為「母愛飢?」命名＜/p＞＜p＞第2章依附理論與母愛飢?＜/p＞＜p＞第3章母愛的三個基本元素：(一)養育＜/p＞＜p＞第4章替代的安慰＜/p＞＜p＞第5章母愛飢?的文化成因＜/p＞＜p＞第6章母愛的三個基本元素：(二)保護＜/p＞＜p＞第7章母愛的三個基本元素：(三)指引＜/p＞＜p＞第8章三級母愛飢?＜/p＞＜p＞第9章療癒母愛飢?＜/p＞＜p＞第10章帶著母愛飢?為母育兒＜/p＞＜p＞結語＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,521円
Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal ADULT SURVIVORS OF TOXIC FAMIL [ Sherrie Campbell ] 楽天ブックス	ADULT SURVIVORS OF TOXIC FAMIL Sherrie Campbell Wendy T. Behary NEW HARBINGER PUBN2022 Paperback English ISBN：9781684039289 洋書 Family life & Comics（生活＆コミック） Family & Relationships	1,346円
Adult Survivors of Toxic Family Members Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut【電子書籍】[ Sherrie Campbell, PhD ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt.＜/strong＞＜/p＞＜p＞Do you have a toxic family member? Do you feel like cutting ties with this personーeven as painful and scary as that may soundーwould dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertaintyーespecially if you feel judged by others regarding your decision. Fortunately, you ＜em＞can＜/em＞ free yourself from this toxic family member in a healthy, responsible, and liberating way.＜/p＞＜p＞In ＜em＞Adult Survivors of Toxic Family Members＜/em＞, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.＜/p＞＜p＞Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,005円
Shapeshifting into Higher Consciousness: Heal and Transform Yourself and Our World with Ancient Shamanic and Modern Methods Heal and Transform Yourself and Our World with Ancient Shamanic and Modern Methods【電子書籍】[ Llyn Roberts ] 楽天Kobo電子書籍ストア	＜p＞Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy to understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	772円
Sleep to Heal: 7 Simple Steps to Better Sleep SLEEP TO HEAL [ Abhinav Singh ] 楽天ブックス	SLEEP TO HEAL Abhinav Singh Charlotte Jensen HUMANIX BOOKS2023 Hardcover English ISBN：9781630062347 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,960円
Emotional Healing for Women A Healing Workbook for Women to Manage Anxiety, Heal Trauma, and Reclaim Inner Strength with Mindfulness【電子書籍】[ Irina Trenvar ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Do your emotions spiral out of controlーor shut down completelyーwhen life gets overwhelming?＜br /＞ Do you feel stuck in old wounds, anxious thoughts, or patterns that keep you from feeling safe, confident, and at peace?＜/strong＞＜/p＞＜p＞If your emotional triggers keep hijacking your life, Emotional Healing for Women is a gentle, science-backed workbook to help you calm your nervous system, set healthy boundaries, and start feeling like yourself again.＜/p＞＜p＞＜strong＞What if healing didn’t mean fixing yourselfーbut learning to befriend your pain?＜/strong＞＜/p＞＜p＞Designed for women who feel exhausted by anxiety, self-doubt, and past trauma, this compassionate workbook combines mindfulness and ACT (Acceptance and Commitment Therapy) to help you stop avoiding your emotions and start living with clarity, strength, and self-trust. Whether you shut down, overreact, or feel “too much,” this guide will teach you how to honor your feelings without being controlled by them.＜/p＞＜p＞In This Workbook, You’ll Discover:＜br /＞ ? How emotional triggers formーand why they’re not your fault＜br /＞ ? Tools to regulate your emotions and respond instead of react＜br /＞ ? How to stop numbing, avoiding, or overthinking when you're overwhelmed＜br /＞ ? Simple mindfulness and ACT techniques to ground you in the present＜br /＞ ? How to set boundaries without guilt or fear of rejection＜br /＞ ? The truth about trauma recoveryーand how healing is never linear＜br /＞ ? How to rebuild emotional safety, self-confidence, and trust in your voice＜br /＞ ? Scripts and prompts to help you process hard emotions with compassion＜/p＞＜p＞This isn’t about pretending to be positive or pushing through pain. It’s about becoming emotionally freeーby learning to sit with your feelings, reconnect with your values, and take action from a place of self-kindness.＜/p＞＜p＞You’ll Also Get:＜br /＞ ? Powerful self-reflection prompts for awareness and healing＜br /＞ ? A 10-day ACT-based emotional reset challenge to help you break free from old patterns＜br /＞ ? Calming practices to reduce anxiety and reconnect with your body＜br /＞ ? Tools to support you in setting boundaries and speaking up with confidence＜br /＞ ? Encouragement that’s practical, validating, and emotionally honest＜/p＞＜p＞＜strong＞You Deserve to HealーWithout Rushing, Shaming, or Hiding＜/strong＞＜br /＞ If you’re ready to stop walking on emotional eggshells and start living with intention, Emotional Healing for Women will help you reclaim your powerーgently, mindfully, and one step at a time.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	518円
Body: Effective Tools to Heal Pain, Restore Health and Prevent Injury BODY [ James Davies ] 楽天ブックス	BODY James Davies HARPERCOLLINS 3602025 Paperback English ISBN：9780008524104 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,168円