Heal [洋書]

Heal 電子書籍
Heal and
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飯田高原
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アイシーエイチ

74528件中 151件 - 180件 1 2 3 4 5 6 7 8 9 10 11

商品	説明	価格
Heal With Fruit and Vegetables【電子書籍】[ Dipak Bardhan ] 楽天Kobo電子書籍ストア	＜p＞Governments and health officials recommend getting five to seven portions of fruit and vegetable a day. The reason for this is that in the wild, we’d have actually survived from mostly fruits and vegetables, meaning that we’re designed to consume at least that amount a day. This is why they contain so many important vitamins, minerals and other nutrients that are crucial to our health and wellbeing ? we evolved together.＜/p＞＜p＞Each fruit and veg, however, has different things to offer, and by selecting precisely which you eat you get to pick and choose which benefits your body gets. Of course, some fruits and vegetables will provide many more benefits than others. In this short report, we’ll take a look at some of the most powerful fruits and vegetables of all.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	806円
Be Your Self and Be Well: Connecting with Your Soul's Power to Heal【電子書籍】[ Dr. Steven Hiebert ] 楽天Kobo電子書籍ストア	＜p＞Who am I? Where did I come from? Why am I here? These are the most important questions you can ask your Self. They lead to meaning and fulfillment. The joy and contentment that follows opens the door to health and wellbeing.＜/p＞＜p＞The message is clear and simple: You have the power to heal. It is a gift from the divine that you were born with. The strength and undeniable resilience of your soul is what creates healing. Through the power of your soul, you can overcome everything.＜/p＞＜p＞Steven Hiebert draws from more than twenty-five years of experience helping people heal to explain the foundations of healing at its deepest levels in a way that is easy to understand.＜/p＞＜p＞You'll find stories and examples of people who have healed that help illustrate the concepts and principles. Each chapter includes a healing exercise that you can use to bring healing into your own life. Do the exercises, and you will begin to change. You will connect with the healing power of your soul and become happier and healthier as a result.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,172円
Heal Yourself With Intermittent Fasting【電子書籍】[ Scott Ann ] 楽天Kobo電子書籍ストア	＜p＞Several books have been written on Anti Aging diets, weight loss, and how to live a healthy lifestyle, but none of these books disputes the fact that for a sustainable weight loss, anti-aging program and healthy living, fasting is essential. Very few diets offer the benefits of intermittent fasting ? longevity, weight loss, treatment of an autoimmune disorder, anti-ageing, treatment of type II diabetes, Asthma management, etc. Ketogenic diets that are being championed as a major diet in weight loss and improved health cannot function without intermittent fasting and occasional prolonged fast.＜/p＞＜p＞Intermittent fasting is not starving yourself but giving your organs the opportunity to heal themselves in a process that sees the release of growth hormone which a vital hormone in weight loss, autophagy and improved health.＜/p＞＜p＞＜em＞Healing Yourself With Intermittent Fasting＜/em＞ is a book written in simple English to expose you to the immense benefits of intermittent fasting and why you should make it a lifestyle. Ann Scott also explains why typical medications for type II diabetes don't work and how to use intermittent fasting to halt the cycle of insulin resistance and which is the reason for Type II Diabetes.＜/p＞＜p＞Ann gives you an insight into:＜/p＞＜ul＞＜li＞＜em＞Who Should Do Intermittent Fasting?＜/em＞＜/li＞＜li＞＜em＞Why Intermittent Fasting?＜/em＞＜/li＞＜li＞＜em＞Types of Intermittent Fasting＜/em＞＜/li＞＜li＞＜em＞Recommended Supplements for Intermittent Fasting Plan＜/em＞＜/li＞＜li＞＜em＞How to Enter＜/em＞＜em＞Post absorptive＜/em＞＜em＞State Faster in Intermittent Fasting＜/em＞＜/li＞＜li＞＜em＞Benefits of Intermittent Fasting＜/em＞＜/li＞＜li＞＜em＞Normalizing Insulin Sensitivity＜/em＞＜/li＞＜li＞＜em＞Regulate Ghrelin and Leptin Level with fasting＜/em＞＜/li＞＜li＞＜em＞Lowering Triglycerides with fasting＜/em＞＜/li＞＜li＞＜em＞Detoxification of Organs with fasting＜/em＞＜/li＞＜li＞＜em＞Weight Loss process with＜/em＞＜em＞intermittent＜/em＞＜em＞Fasting＜/em＞＜/li＞＜li＞＜em＞Meaning of Autophagy＜/em＞＜/li＞＜li＞＜em＞Testing for Blood Ketone Level During Intermittent Fasting＜/em＞＜/li＞＜li＞＜em＞Why Urine Test for Ketosis isn't Reliable＜/em＞＜/li＞＜li＞＜em＞Prolonged Fasting and its benefits＜/em＞＜/li＞＜li＞＜em＞Fasting Fluids＜/em＞＜/li＞＜li＞＜em＞Therapeutic Use for Intermittent Fasting in Asthma＜/em＞＜/li＞＜li＞＜em＞Causes of Insulin Resistance and how to regulate it with Intermittent＜/em＞＜em＞fasting＜/em＞＜/li＞＜li＞＜em＞Lowering Blood Sugar and Insulin with Intermittent fasting To Treat Type II Diabetes＜/em＞＜/li＞＜li＞＜em＞What to Expect In Intermittent Fasting＜/em＞＜/li＞＜li＞＜em＞Intermittent Fasting Food Recipes and so on＜/em＞＜/li＞＜/ul＞＜p＞The book also provides tools to help readers get started and essential meal plans to sustain the fasting.＜/p＞＜p＞＜em＞Do not wait any longer, download "Heal Yourself With Intermittent Fasting" right away and start your journey to living a healthy lifestyle.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	438円
The Ketogenic Diet Revelation: Lose Weight, Reboot Your Metabolism, and Heal Your Body【電子書籍】[ Joyce Pua, M.D. ] 楽天Kobo電子書籍ストア	＜p＞According to The World Health Organization (WHO), nearly a third of the world’s population is overweight or obese with developed countries having the highest concentration (over a third) of the obesity cases. You might perhaps wonder; what is so hard about losing weight that we cannot just lose weight even with access to so much information? Why can’t we just make real progress and keep off the pounds for good? We are perhaps the most informed generation of humans; why can’t we just use the knowledge we have to transform our own lives? Well, while there may be many ways of explaining the obesity pandemic that has hit the world, I could sum everything into a simple statement i.e. carbohydrates are the root of all our problems.＜/p＞＜p＞The question is; so, if carbs are the root of all our problems, what can you do to fix the problem? Well, low carb diets are the ultimate solution for all our weight problems. More precisely, the ketogenic diet is the King of all low carb diets thanks to its ability to initiate ketosis and keep you in ketosis (ketosis is a state in which the body burns fat for energy by breaking it down to ketone bodies, which are then used for energy- just like glucose).＜/p＞＜p＞If you are reading this, then your curiosity about the keto diet is about to be quenched so look no further. You’ve probably heard about keto and you are wondering if this diet lives to its hype. Well, the answer to that is a definite YES. Going by the facts, this low carb diet is the best method to lose weight and keep it off and this book will guide you through the whole thing.＜br /＞ It will elaborate on what the diet is about, the scientific mechanism on how the diet works, how to adopt the diet and cutting-edge research on the diet. The book also contains sample delicious recipes that you can prepare to get started.＜/p＞＜p＞Here Is A Preview Of What You'll Learn...＜br /＞ ~What is Ketosis and How Does Your Body Work＜br /＞ ~10-day Complete and Effectively Proven Keto Meal Plan- With Tips＜br /＞ ~How To Start and Adapt to A Ketogenic Lifestyle＜br /＞ ~False Belief and Common Mistake on Ketogenic Diet＜br /＞ ~The Secret Behind Ketosis＜br /＞ ~Cutting Edge Research On Ketogenic Diet＜br /＞ ~Signature Keto Recipes＜br /＞ ~Much, much more!＜/p＞＜p＞Download your copy today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	394円
The Sixth Chakra Healing Book - Discover Your Hidden Forces of Transformation To Heal Chronic Disillusionment, Feeling Out of Control, Poor Judgement, Lack of Discernment Obsessive Compulsive Behavior Chakra Healing【電子書籍】[ KG STILES ] 楽天Kobo電子書籍ストア	＜p＞SIXTH (Ajna) BROW CHAKRA - What It Is + What It Does + Signs of Imbalance and How to Heal with Color and Sound Healing, Affirmations and Mantras, Aromatherapy, Yoga Asanas, Chakra Massage?, Crystals, Gemstones and more＜/p＞＜p＞Your sixth chakra is the energy center of cosmic intelligence and the power of clear sight or clairvoyance. Key Archetypes: Divine Mind, Divine Knowledge, Higher Wisdom. Learn all about the function and purpose of your sixth chakra, where it's located, associated body parts, symptoms of imbalance (physical, mental, emotional, spiritual), and the simplest, most effective ways to restore balance and health for your sixth chakra.＜/p＞＜p＞"…goes way beyond other sources of information about the chakra system by offering clear, simple, and straightforward suggestions for working with these energy centers in a multitude of ways. KG Stiles has done a remarkable job of condensing these complexities into a form that's both informative, and easy to read." ーDr. Steven Farmer, Best-selling author Animal Spirit Guides and Earth Magic＜/p＞＜p＞About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of interest and is created to help you save valuable time and get to the heart of what's most important to you quickly!＜/p＞＜p＞Each LoveNotes healing arts instructional publication has been energetically imprinted for ease of assimilation. This means you can immediately perform a technique effectively and experience benefits for yourself and others.＜/p＞＜p＞Hope you love your LoveNotes as much as I enjoy creating them for you!＜/p＞＜p＞Love & light to you,＜br /＞ -KG Stiles, Author＜br /＞ Metaphysician & Coach＜br /＞ Certified Clinical Aromatherapist＜br /＞ Founder Health Mastery Systems＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
Heal Your Money Shame & End Underearning【電子書籍】[ Joan Sotkin ] 楽天Kobo電子書籍ストア	＜p＞Habitual shame can be one of the main forces behind your money problems. This book will help you understand why, and with this understanding, you will be able to release the shame and move towards a more prosperous future ? and financial freedom.＜/p＞＜p＞This book is a must-read for anyone who has financial problems, considers themselves to be an undereaner, carries a lot of debt, avoids financial tasks, or has a difficult relationship with money. The theories and solutions described here are unique and innovative and have helped thousands of people overcome financial discomfort.＜/p＞＜p＞If you are ready to move forward financially, this book will provide you with a key to what is holding you back.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	110円
Food for a Happy Gut Recipes to Calm, Nourish & Heal【電子書籍】[ Naomi Devlin ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞'I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.' Hugh Fearnley-Whittingstall＜/strong＞＜/p＞＜p＞Bestselling author of ＜em＞＜strong＞River Cottage Gluten Free＜/strong＞＜/em＞, Naomi Devlin's second book, ＜em＞＜strong＞Food for a Happy Gut＜/strong＞＜/em＞, is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Giulia Enders' ＜em＞＜strong＞Gut＜/strong＞＜/em＞, Michael Mosley's ＜em＞＜strong＞The Clever Guts Diet＜/strong＞＜/em＞ and the work of Tim Spector among others has helped us realise how vital gut health is to our body, brain and mental health. But a gut-friendly diet need not mean the elimination of favourite foods or hard-to-follow diets. Nutritionist and River Cottage teacher, Naomi Devlin will show you how to keep your gut happy.＜/p＞＜p＞Move over clean food, this book will take you back to local produce, good home cooking and a wonderfully diverse range of ingredients. Naomi will help you turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods.＜/p＞＜p＞First calm your gut. If your gut is sensitive, the first section is full of low FODMAP ingredients, seafood, broths and probiotics to soothe your digestion. Then nourish your gut with beneficial foods full of fibre, pre- and probiotics. And finally there are herbs, pickles and teas full of healing properties to stimulate and regulate digestion when you need a little extra help.＜/p＞＜p＞Neither strict plan or dogma, Naomi's recipes are based on plain good sense and proper science. *Food for a Happy Gut*is full of delicious, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out.＜/p＞＜p＞Chapter breakdown:＜/p＞＜p＞＜strong＞CALM:＜/strong＞＜br /＞ Breakfasts＜br /＞ Soups＜br /＞ Salads & Vegetables＜br /＞ Meals＜br /＞ Treats＜/p＞＜p＞＜strong＞NOURISH:＜/strong＞＜br /＞ Breakfasts＜br /＞ Soups＜br /＞ Salads & Vegetables＜br /＞ Meals＜br /＞ Treats＜/p＞＜p＞＜strong＞HEAL:＜/strong＞＜br /＞ Pickled & Preserved＜br /＞ Sprinkled＜br /＞ Dressed＜br /＞ Drinks & Tonics＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,449円
Does God Heal the Body Today?【電子書籍】[ C. H. "Jack" Linn ] 楽天Kobo電子書籍ストア	＜p＞From the introduction:＜br /＞ This book has not been written. It has been compiled. The style, diction, arrangement, etc., is all to which we can lay claim. The contents have been gathered from many sources. To tell where and how we have procured the material would be a difficult task; it has come from many places, covering a period of time. We give due and proper thanks for every help.＜/p＞＜p＞The aim of the book is to glorify God in many shall find healing for their bodies and blessings to their souls.＜/p＞＜p＞We are not unmindful of the severe criticism which is abroad in reference to our subject ー sometimes from most devout Christians.＜/p＞＜p＞However, we have written and compiled as the Great Physician has directed, and we dare trust Him to accomplish His desired ends.＜/p＞＜p＞The Table of Contents are as follows:＜br /＞ Chapter 1 ー WHAT LED TO THE PREPARATION OF THIS BOOK?＜br /＞ Chapter 2 ー IS DIVINE HEALING IN THE ATONEMENT?＜br /＞ Chapter 3 ー WHAT IS DIVINE HEALING?＜br /＞ Chapter 4 ー IS IT THE WILL OF GOD TO HEAL THE BODY?＜br /＞ Chapter 5 ー CAN YOU ANSWER THE OBJECTIONS TO DIVINE HEALING?＜br /＞ Chapter 6 ー DOES GOD GET GLORY FROM THE HEALING OF THE BODY?＜br /＞ Chapter 7 ー DOES THE HEALING OF THE BODY BRING SPIRITUAL BLESSINGS?＜br /＞ Chapter 8 ー IS SATAN THE AUTHOR AND CAUSE OF ALL SICKNESS?＜br /＞ Chapter 9 ー WHAT ARE SOME OF THE HINDRANCES TO DIVINE HEALING?＜br /＞ Chapter 10 ー HOW IS DIVINE HEALING BE RECEIVED?＜br /＞ Chapter 11 ー FLASHES ON DIVINE HEALING＜br /＞ Chapter 12 ー TESTIMONIES ー AS IT WAS IN THE DAY OF JESUS＜/p＞＜p＞About the author:＜br /＞ The Reverend Clement H. Linn, known as "Hallelujah Jack," gave the credit to God in all things. "I was a newspaperman," he once recalled, "and I lay down the pen to take up the pulpit. And I was an actor, and I forsook the footlights to preach the Gospel. I came to Wisconsin because I did not want to go to China or Japan or Africa, and I bought an abandoned tobacco field on Highway 13, and asked God to wave a magic wand over it and make it the most beautiful camp meeting grounds in the world. I do not want to brag about myself, but I do want to boast of the Father in Heaven, because He answered my prayer."＜/p＞＜p＞Bolstered by prayer, he built up his camp in Oregon so it included a large tabernacle, dormitory, and dining room, a print shop and children's tabernacle, cottages, and other buildings. He put in modern conveniences and landscaped the grounds. "We have planted more than 2,000 trees and shrubs," he once said. "So you see a tobacco field can be converted too."＜/p＞＜p＞Under his leadership, the meeting place became famously interdenominational. Mr. Linn himself was an ordained minister in the Congregational church, while his wife is a Presbyterian, his mother and father Methodists, and one brother a Baptist. Special preachers, musicians, and singers from different parts of the country were highlighted on at the annual programs. In 1931, Mr. Linn took a seven month missionary journey around the world, visiting 25 countries, in an "independent and interdenominational" trip. Mrs. Linn carried on evangelistic work in this country.＜/p＞＜p＞"Hallelujah Jack" told a frank story about his conversion. "I was editor of a newspaper in a town down on the Mississippi river in Arkansas, living under an assumed name because of some troubles I had on Broadway in New York when I was on the "It was just like a fellow getting over the tooth-ache. Once he had it and then it was gone. I had a new heart. I was so happy and light inside that I could have walked on eggs and not broken a single one."＜/p＞＜p＞His getting religion was "simply wonderful," Mr. Linn continued. "The new fangled idea today is to stick up your little finger, sign on the dotted line, join the church over the telephone, send your picture to be baptized and hear the sermons over the radio. That was not my case. I felt the sins of my heart leave, and before I knew it I hollered out loud, 'Hallelujah!' I knew it wasn't cussin'. Honest, I did not want to cuss. 'Hallelujah' means 'Praise the Lord, or Glory to God!' Imagine a fellow like me saying that. I had been playing stud-poker all night just two days before, and now praising the Lord. Bless God, I was saved from a bottomless hell to a topless heaven.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	160円
Chronic Migraine Relief: Paths to Heal Your Brain【電子書籍】[ James Bogash, DC ] 楽天Kobo電子書籍ストア	＜p＞You're looking for answers to the chronic headaches that have devastated your life and relationships. The medications don't seem to be helping, or the side effects are more than you're willing to accept.＜/p＞＜p＞Dr. Bogash has published over 2,000 blog posts related to health improvement, disease prevention and disease management, with the focus on helping you understand how to use lifestyle, diet and targeted supplementation to heal your brain and end the chronic migraine headaches.＜/p＞＜p＞He is the author of Migraines and Epilepsy: You are not alone＜br /＞ How to find relief, live well, and protect your brain.＜/p＞＜p＞This ebook is a compilation of blog posts related to migraine pain relief done over the years in a organized format with some additional commentary to help make the information clearer to you.＜/p＞＜p＞Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician or neurologist.＜/p＞＜p＞Unfortunately, there is a veritable chasm between the medical research and what doctors seem to share with his or her patients. The "standard" recommendations are usually decades behind the research I will be sharing with you. This is why every single comment is backed up by supporting medical research.＜/p＞＜p＞It is my hope that the concepts and ideas given in this book are going to help your understanding of your headaches as well as help in improving your brain's health and maintaining a healthy brain as you age. There are many tools that can positively impact brain health and longevity.＜/p＞＜p＞I'm also introducing tools, called "Dr. Bogash's Recommendations," which will give you three things you can do right away to improve your your chances of living a long and healthy life.＜/p＞＜p＞In this book, you are going to learn:＜/p＞＜ol＞＜li＞What causes chronic migraine headaches＜/li＞＜li＞Why it is incredibly important to fix the problems causing your migraines, rather than just blocking the headaches＜/li＞＜li＞Supplements that play a role in eliminating migraines＜/li＞＜li＞Lifestyle changes that have been proven to help with migraines＜/li＞＜/ol＞＜p＞As a side note, you will notice that some of these articles seem to address both migraines and seizures / epilepsy. Do not be confused! These two conditions have much in common and what works for one may work for the other.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
Handbook of the New Thought How the Power of Thought Can Change Your Life and Heal the Body, Mind and Spirit【電子書籍】[ Horatio W. Dresser ] 楽天Kobo電子書籍ストア	＜p＞＜em＞Handbook of the New Thought＜/em＞ is a valuable resource for anyone interested in the law of attraction, affirmations, meditation, mental healing of the body, and mind treatment. It is perfect for anyone who wants to change their life in any way. In clear language this book explains how the power of thought can be used to change your life and heal the body, mind and spirit, and thus eliminate fear, anxiety, worry, nervousness, pessimism and unbelief. The author explains what New Thought is and how it arose in the 1800s, and gives practical tips for using the ideas in daily life. The power of the mind is the most important asset each of us has. It doesn't matter if you are rich or poor, male or female, or where you live or anything else, each person has this great asset -- the power to change their thinking and thus change their life. Yes, we all find ourselves in particular circumstances that may appear to be holding us back for whatever reason, but we still have the awesome power to decide how to respond to those circumstances with our thoughts and actions. We can always affect the outcome. We always have choices. Often we forget just how much power that fact truly gives us. Dresser reminds us eloquently in this book, over and over again, just how important it is to remember this truth. ＜em＞Handbook of the New Thought＜/em＞ has been unavailable in either print or digital form for many years. This new edition of ＜em＞Handbook of the New Thought＜/em＞ is edited into gender neutral language to make it even more accessible to a 21st century audience.＜/p＞＜p＞ Horatio W. Dresser (1866?1954) was a major leader in the New Thought movement, and the author of many important books on the movement. He grew up steeped in New Thought. His parents, Julius and Annetta Seabury Dresser, studied in New England with Phineas Parkhurst Quimby (1802-1866), the man to whom the origin of the New Thought movement is generally traced. Dresser was admitted to Harvard in 1891, dropped out in 1893 when his father died, returned in 1903 and completed his Ph.D. in 1907. In 1921, Dresser compiled Quimby's manuscripts and made them available to readers in full for the first time. Dresser died on March 30, 1954 in Boston, Massachusetts.＜/p＞＜p＞ William F. Shannon is the Publisher and Editor of Hudson Mohawk Press. He holds a Master of Arts in Integrated Studies/Cultural Studies from Athabasca University in Canada.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	804円
Steff's Jaguar Soul :A Woman's Journey【電子書籍】[ Heal Earth ] 楽天Kobo電子書籍ストア	＜p＞A true story told with the heart of a fable.＜/p＞＜p＞From the highest city in the world to the depths of the Amazon rainforest, the story follows the inspiring journey of Steff, an ordinary girl with an extraordinary love for nature. Born among the Andes mountains, raised between city streets and coastal dreams, Steff grows into a quiet but powerful voice for the Earth.＜/p＞＜p＞Through animal rescues, disappearing glaciers, wild rivers, and virtual communities of changemakers, Steff learns that protecting the planet means listening deeply, acting bravely, and walking gently.＜/p＞＜p＞This is a story about finding purpose in silence, courage in connection, and strength in the spirit of the jaguar.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,050円
The Anti-Inflammatory Diet & Action Plans 4-Week Meal Plans to Heal the Immune System and Restore Overall Health【電子書籍】[ Dorothy Calimeris ] 楽天Kobo電子書籍ストア	＜p＞Simple meal plans and recipes to reduce inflammation＜/p＞＜p＞Food is a powerful tool to reduce chronic inflammation in the bodyーbut adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan.＜/p＞＜p＞What sets this anti inflammatory diet book apart from other inflammation books:＜/p＞＜ul＞＜li＞Structured meal plansーWith specific 4-week meal plans, you'll know exactly what to make for every meal to maximize the diet's health benefits.＜/li＞＜li＞Diet adaptationsーYou'll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean.＜/li＞＜li＞Customizable recipesーThis cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP).＜/li＞＜/ul＞＜p＞Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,584円
Love,Loss and heal【電子書籍】[ Tasrifa Suleman ] 楽天Kobo電子書籍ストア	＜p＞Love, Loss & Heal＜/p＞＜p＞A Journey Through Heartbreak, Healing, and Hope＜/p＞＜p＞By Tasrifa .S＜/p＞＜p＞In Love, Loss & Heal, Tasrifa .S opens the pages of her life to share a deeply moving and raw personal journey through heartbreak, grief, betrayal, and ultimately, self-discovery and healing.＜/p＞＜p＞From a young girl navigating love and motherhood to a woman broken by loss and betrayal, this memoir is a courageous testimony to the resilience of the human spirit. When her world crumbled ー from losing her father to uncovering devastating truths in her relationship ー Tasrifa found herself at rock bottom. But instead of giving up, she chose to rise.＜/p＞＜p＞With unfiltered honesty, she speaks to every woman who has felt lost, every mother who has sacrificed, and every soul searching for light after darkness. This is more than a story. It's a reminder that healing is not linear, that setbacks can spark comebacks, and that strength is often found in our most shattered moments.＜/p＞＜p＞This book is for you if you've ever:＜/p＞＜p＞Loved someone who betrayed you＜/p＞＜p＞Lost a loved one and struggled to cope＜/p＞＜p＞Been a single mother trying to stay strong＜/p＞＜p＞Felt broken, yet still longed to heal＜/p＞＜p＞Love, Loss & Heal is a voice for the voiceless, a tribute to every woman learning to love herself again.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
【古本】 Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness - Maoshing Ni (Penguin Publishing Group) 【紙書籍】 9781583333372 Roundabout Books	タイトル: Secrets of Self-Healing: Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness著者: Maoshing Ni出版社: Penguin Publishing Group出版日: 2008年12月26日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Read Maoshing Ni's posts on the Penguin Blog. A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.	3,437円
PCOS Cookbook Easy Diet - Over 100 Recipes to Help You Lose Weight in 28 Days, Boost Fertility, and Heal Naturally.【電子書籍】[ Nicole Springtime ] 楽天Kobo電子書籍ストア	＜p＞〓＜strong＞PCOS Cookbook Easy Diet - Over 100 Recipes to Help You Lose Weight in 28 Days, Boost Fertility, and Heal Naturally.＜/strong＞＜/p＞＜p＞＜em＞＜strong＞Your 4 Week Plan to lose weight quickly, regain your cycle and unlock fertility -Without Deprivation or Diet Culture.＜/strong＞＜/em＞＜/p＞＜p＞＜em＞Are you feeling bloated, tired, and like your body is working against you?＜/em＞＜br /＞＜em＞You're not alone. If you've been diagnosed with PCOS, you know how draining it can be to navigate unpredictable cycles, stubborn weight, hormonal acne, and fertility challenges often without clear answers.＜/em＞＜/p＞＜p＞＜em＞But there's a way forward, and it all starts with what you eat.＜/em＞＜br /＞＜em＞In this compassionate and practical guide, you'll discover much more than just recipes. You'll find hope, structure, and the empowerment to take charge of your health. Forget fad diets and pricey superfoods. Here, it's all about real food, real results, and genuine relief.＜/em＞＜/p＞＜p＞＜em＞＜strong＞〓 What's Inside:＜/strong＞＜/em＞＜/p＞＜p＞? ? ＜strong＞Over 100 easy and budget-friendly recipes for PCOS＜/strong＞＜br /＞＜em＞Quick breakfasts, nourishing lunches, feel-good dinners, and satisfying snacks that help balance hormones and reduce inflammation.＜/em＞＜br /＞ ? ? ＜strong＞A straightforward 28-day meal plan＜/strong＞＜br /＞＜em＞No more second-guessing! Just follow the plan and experience the shift both physically and emotionally.＜/em＞＜br /＞ ? ? ＜strong＞Guidance on hormone-healing foods＜/strong＞＜br /＞＜em＞Learn how to choose ingredients that work with your body, not against it.＜/em＞＜br /＞ ? ? ＜strong＞Support for weight loss and fertility＜/strong＞＜br /＞＜em＞Designed to help you lose weight, support ovulation, and restore your cycle naturally.＜/em＞＜br /＞ ? ? ＜strong＞No food guilt＜/strong＞＜br /＞＜em＞Enjoy delicious meals, feel satisfied, and embrace what's on your plate without the shame that often comes with traditional dieting.＜/em＞＜/p＞＜p＞＜em＞Whether you've just received your diagnosis or you're tired of sifting through random advice online, this book is your roadmap to feeling better, stronger, and more in control.＜/em＞＜/p＞＜p＞? ＜em＞＜strong＞You don't need to "fix" your body. You just need to support itーwith food that truly cares for you.＜/strong＞＜/em＞＜br /＞〓＜strong＞Click "Buy Now" and embark on your 28-day journey towards hormone balance, weight loss, and renewed confidence one meal at a time.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,450円
The Easy Autoimmune Protocol Cookbook Nourish and Heal Paleo Autoimmune Recipes【電子書籍】[ Karissa Long ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Nourish your body and regulate your immune systemーthe autoimmune protocol simplified＜/strong＞＜/p＞＜p＞The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eatーor don't eatーhas the ability to powerfully impact our health. By eliminating foods that trigger a negative immune response and nourishing the body with foods that heal, this protocol was designed to help those living with autoimmune diseases reverse and manage their symptoms, and achieve optimal well-being. Written by two longtime immune disease sufferers, ＜em＞The Easy Autoimmune Protocol Cookbook＜/em＞ makes this protocol both approachable and delicious.＜/p＞＜p＞With a thorough explanation of the science behind the protocol, more than 100 satisfying and healing recipes like Pumpkin Waffles and Pork Chops with Peaches and Parsnips created with ease and flavor in mind, as well as a sample meal plan to get you started, this book takes the guesswork and intimidation out of the protocol, and provides you with everything you need to take the first steps toward healing.＜/p＞＜p＞＜em＞The Easy Autoimmune Protocol Cookbook＜/em＞ includes:＜/p＞＜ul＞＜li＞＜strong＞Practical, everyday recipes＜/strong＞ーThis book contains more than 100 recipesーmany of which require no cooking, take 30 minutes or fewer to make, call for 5 or less ingredients, or can be made one pot or pan.＜/li＞＜li＞＜strong＞Straightforward science＜/strong＞ーUnderstand how and why the autoimmune protocol works, including the role food plays in causing or taming inflammation, damaging or repairing the lining of the gut, and more.＜/li＞＜li＞＜strong＞Accessible, nourishing ingredients＜/strong＞ーMany of the book's recipes focus on incorporating fresh and familiar whole foods into your diet, as well as introduce you to healing ingredients you may not have used before, but will soon become staples in your AIP kitchen.＜/li＞＜/ul＞＜p＞This book takes the complex autoimmune protocol diet and makes it simple and realistic!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,760円
Self Heal By design The Role of Micro-organisms in Health【電子書籍】[ Barbara O'Neill ] 楽天Kobo電子書籍ストア	＜p＞Barbara's experience, knowledge and common sense style of lecturing have made her a popular and sought after speaker in Australia and internationally. This easy to read book is packed with information that enables the reader to intelligently embrace a lifestyle that works with the body's amazing ability to heal itself, when given the right conditions. The body can self heal by its very design, and you can design a program that will enable the body to do the very thing it was made to do- heal itself.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,450円
'Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships TIL STRESS DO US PART [ Elizabeth Earnshaw ] 楽天ブックス	TIL STRESS DO US PART Elizabeth Earnshaw SOUNDS TRUE INC2024 Hardcover English ISBN：9781649632579 洋書 Family life & Comics（生活＆コミック） Family & Relationships	4,435円
Sports Romance: On The Pitch: Undeniable Attraction (Burkes of Sheridan Falls) / The Billionaire's Prize / A Baby to Heal Their Hearts【電子書籍】[ Kayla Perrin ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Perfect for fans of:＜/strong＞＜/p＞＜p＞? Sports romance＜/p＞＜p＞〓 Second chance＜/p＞＜p＞〓 Billionaire＜/p＞＜p＞?＜/p＞＜p＞＜strong＞All for the game of love＜/strong＞＜/p＞＜p＞＜strong＞Undeniable Attraction by Kayla Perrin＜/strong＞＜/p＞＜p＞When a family wedding reunites Melissa Conwell with Aaron Burke, she’s determined to prove she’s over the gorgeous football star who broke her heart years before. Newly single Aaron wants another chance with Melissa and engineers a plan for a full-throttle seduction. Will Melissa risk heartbreak again for the elusive dream of a happily-ever-after?＜/p＞＜p＞＜strong＞The Billionaire’s Prize by Rebecca Winters＜/strong＞＜/p＞＜p＞Dea Caracciolo has spent her whole life feeling inferior to her twin sister ? and never more so than when she first met billionaire and former football star Guido Rossano… For Guido, enchanting Dea is the one who got away. So, when fate throws them together again, Guido seizes his chance! But can he win the only prize worth having? Feisty, secretly vulnerable Dea as his wife!＜/p＞＜p＞＜strong＞A Baby to Heal Their Hearts by Kate Hardy＜/strong＞＜/p＞＜p＞Sports doctor Jared Fraser won’t be swayed by Dr Bailey Randall’s interfering research, no matter how beautiful she is. He’s had it with beautiful women ? except Bailey manages to get right under his skin! Two years ago an ectopic pregnancy ended her baby dreams and her marriage. Ever since, she’s written men and babies out of her life ? until arrogant yet delicious Jared makes her rewrite the rulebook!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,714円
When the Hurt Won't Heal: Living with Chronic Illness WHEN THE HURT WONT HEAL （Ask the Christian Counselor） [ Craig K. Svensson ] 楽天ブックス	WHEN THE HURT WONT HEAL Ask the Christian Counselor Craig K. Svensson NEW GROWTH PR2024 Paperback English ISBN：9781645074724 洋書 Social Science（社会科学） Religion	2,217円
Toxic 2nd Edition Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness【電子書籍】[ Neil Nathan ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Dr. Neil Nathan introduces fresh insights, updated information, and vital medical breakthroughs in this second edition of his bestselling book.＜/strong＞＜/p＞＜p＞Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head.” Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.＜/p＞＜p＞The new edition of ＜em＞Toxic＜/em＞ offers renewed hope for patients, their loved ones, and the physicians who care for them. Dr. Neil Nathan delves deeper into the harmful impact of chronic inflammation in driving disease and presents the latest information that can help both doctors and patients achieve faster and more complete healing. He has also expanded the chapter on mold toxicity, as it is increasingly recognized as a leading cause of complex illnesses.＜br /＞ Drawing on decades of experience helping thousands of patients regain their health, even when other doctors had lost hope, Dr. Nathan continues to refine his understanding of the common causes of debilitating illnesses, leading to more precise and effective treatments. This updated edition sheds even more light on these complex conditions, offering patients and their families the crucial support they need.＜br /＞＜strong＞Key updates include:＜/strong＞＜br /＞・ The latest testing and treatments in every chapter＜br /＞・ Major medical breakthroughs in the identification and treatment of Lyme disease＜br /＞・ An expanded section on the diagnosis and treatment of mold toxicity＜br /＞・ A dedicated chapter on COVID-19＜br /＞・ A comprehensive chapter on the health effects of electromagnetic fields (EMFs)＜br /＞・ A full chapter on new discoveries related to environmental toxins＜/p＞＜p＞＜strong＞Readers will have access to the comprehensive range of topics explored in the original edition, including:＜/strong＞＜br /＞・ Information about how extreme sensitivity and toxicity develop in the body, how sensitivity and toxicity differ, and how they often overlap＜br /＞・ Detailed descriptions of each of the five major causes of extreme sensitivity and toxicity: mold, Bartonella (a co-infection of Lyme disease), mast cell activation, porphyria, and carbon monoxide poisoning＜br /＞・ An outline of the cell danger response, a revolutionary model developed by Dr. Robert Naviaux that explains how the body essentially gets "stuck" fighting a threat even after the danger has passed＜br /＞・ A system-by-system plan for "rebooting" the body to break the cycle of illness and allow healing to begin＜br /＞・ Information about coping with stress and embracing an emotional and/or spiritual awakening on the path to wellness＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,675円
It's All In The Lyrics: How Music Helped Me Heal and Find My Voice【電子書籍】[ Tony Kessel ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞HAVE YOU EVER FELT OVERWHELMED BY LIFE'S CHALLENGES, SEARCHING FOR SOMETHING TO ANCHOR YOU WHEN EVERYTHING FEELS OUT OF TUNE?＜/strong＞＜/p＞＜p＞Music isn't just soundーit's a lifeline that can offer hope, healing, and a path forward.＜/p＞＜p＞In It's All In The Lyrics: How Music Helped Me Heal and Find My Voice, Tony Kessel invites you on a deeply personal journey where music becomes more than background noiseーit's a transformative force that shapes his life. From the echoes of his parents' divorce to navigating his own mental health struggles, Tony's story unfolds like the lyrics of a powerful song. Each chapter reveals how music became a source of strength, guiding him through love, loss, and self-discovery.＜/p＞＜p＞This book isn't just a memoir; it's a testament to the healing power of music. Whether you've ever found comfort in a lyric, or strength in a melody, Tony's story will resonate deeply with anyone who has faced life's challenges and sought solace in sound.＜/p＞＜p＞＜strong＞What You'll Discover in This Book:＜/strong＞＜/p＞＜ul＞＜li＞The Emotional Power of Music: How songs helped Tony overcome his toughest moments, from family trauma to mental health struggles.＜/li＞＜li＞A Personal Journey of Growth: Follow Tony's experiences with love, loss, and selfdiscovery, all set to the soundtrack of his life.＜/li＞＜li＞How Music Can Heal: Learn how Tony used music to find meaning and strengthーand how you can do the same.＜/li＞＜/ul＞＜p＞Whether you're a lifelong music lover or someone searching for hope, It's All In The Lyrics will inspire you to find your own rhythm, tap into the power of music, and use it to navigate your life's challenges.＜/p＞＜p＞＜strong＞UNLOCK THE HEALING POWER OF MUSIC TODAY AND EMBARK ON A JOURNEY OF EMOTIONAL GROWTH, RESILIENCE, AND TRANSFORMATION.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	600円
The Art of Self-Parenting How to Heal Your Inner Child and Embrace Your True Self【電子書籍】[ Angela Hudson ] 楽天Kobo電子書籍ストア	＜p＞Are you ready to take your emotional well-being into your own hands? "The Art of Self-Parenting" is your guide to self-healing and personal growth.＜/p＞＜p＞In this book, you will discover the power of self-parenting and how to tap into your inner resources to create a life of emotional freedom, self-love, and personal fulfillment. With practical exercises, meditations, and affirmations, you'll learn to nurture your inner child, heal past traumas, and become your own loving parent.＜/p＞＜p＞Whether you're struggling with anxiety, depression, or simply feeling stuck in your personal growth, "The Art of Self-Parenting" offers the tools you need to break free from old patterns and cultivate a new sense of self-awareness, self-love, and resilience.＜/p＞＜p＞This book is perfect for anyone who wants to take control of their emotional wellbeing and start living a life of purpose and joy. If you're ready to unlock your inner potential and become your own best parent, click the ＜strong＞Add to Cart＜/strong＞ button now and start your journey towards self-healing and personal growth.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,935円
If It's In Your Head, It's In Your House How to Process and Heal from Reoccurring Thoughts and Memories of Tragedy and Trauma【電子書籍】[ Jacqueline Nelson PhD LPC-S LPC MA BA AA ] 楽天Kobo電子書籍ストア	＜p＞Ever wondered how to really heal from traumatic events from your past? Ever asked yourself why you keep repeating and reliving old hurts from the past over and over again? Do you know how to really deal with all the negative memories, thoughts, and feelings that cloud your brain and affect your ability to be truly at peace? Do you want to start unpacking your "stuff "? Do you want to really be okay when telling people that you are okay? Engaging in deep and probing conversations with yourself is vital to starting this process. You will need to be completely raw, honest, transparent, and vulnerable with yourself. If you are depressed, angry, anxious, or afraid, these emotions are coming from the root of the problem, and you need to know who and/or what that is. If you have not healed from the past, it stays locked in your subconscious and has the power to affect your peace and, if triggered, your future well-being. If it's in your head, then it is always with you, and it is no longer your past but your present. Learn how to live in the present. Learn how to facilitate peace. Decide if you want to live as you are now or the peaceful and content person you have always wanted to be. Let's start the conversation.＜/p＞＜p＞Waiver: This book should not be used in lieu of mental health therapy. This conversation has been provided to help you start the journey of healing from your trauma.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,368円
Heal Your Inner Child A Journey to Self-Discovery【電子書籍】[ Yasmina Dourari ] 楽天Kobo電子書籍ストア	＜p＞Embark on a transformative journey with "Heal Your Inner Child: A Journey to Self-Discovery." This insightful ebook delves into the profound realm of your inner child, offering a compassionate guide to unraveling the layers of your past and fostering healing from within. Discover the significance of your inner child in shaping your thoughts, emotions, and actions. Learn practical tools and strategies to mend emotional wounds, cultivate self-trust, and embrace a life filled with joy and authenticity.＜/p＞＜p＞Uncover the variations of your inner child, from the playful and spoiled to the neglected and fearful, as you navigate through the diverse aspects that shape your unique personality. This book empowers you to deepen your spiritual connection, learn the art of forgiveness, and build trust in yourself and others. With a blend of psychological insights and actionable steps, "Heal Your Inner Child" guides you towards a path of self-acceptance and emotional freedom.＜/p＞＜p＞As you delve into the pages of this ebook, you'll find a compelling narrative that encourages self-reflection and empowers you to rewrite the script of your life. Embrace the journey to self-discovery and witness the profound transformation that occurs when you choose to heal your inner child. Embark on this empowering adventure today and unlock the doors to a more fulfilled and authentic existence.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	750円
The Pathway to Flow The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind【電子書籍】[ Julia F. Christensen ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞‘I love this book!’＜/strong＞＜em＞Dr Jeff Rediger＜/em＞＜strong＞\| ‘Intelligent and accessible’＜/strong＞＜em＞Helen Russell＜/em＞＜strong＞\| ‘An illuminating, fun read’＜/strong＞＜em＞Camilla Nord＜/em＞＜strong＞\| ‘Thoroughly recommended’＜/strong＞＜em＞David Robson＜/em＞＜/p＞＜p＞＜strong＞Discover how 15 minutes a day can awaken your creative magic and spark joy＜/strong＞＜/p＞＜p＞Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.＜/p＞＜p＞In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.＜/p＞＜p＞＜strong＞‘I enjoyed every minute of this fabulous book’ ＜em＞Professor Joe Devlin, former head of Experimental Psychology at UCL＜/em＞＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,714円
Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body EAT TO TREAT [ Maggie Berghoff ] 楽天ブックス	EAT TO TREAT Maggie Berghoff ATRIA2023 Paperback English ISBN：9781982157654 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,009円
BREAKING THE CYCLE The Powerful Strategies to Stop Overthinking and Heal After Being Cheated On【電子書籍】[ LUKE RYAN ] 楽天Kobo電子書籍ストア	＜p＞Breaking the Cycle: Embrace a life free from constraining patterns. This guidebook, authored by psychology and mental health experts, equips you with the tools to liberate yourself from anxiety, overthinking, and self-sabotage. By identifying root causes and fostering new habits, this journey cultivates self-discovery and growth. The book accompanies you through challenges, encouraging introspection, and resilience. It's a transformative process, not a one-time fix, nurturing personal evolution. Chapters address overthinking, anxiety, trust-building, and mindfulness, offering a holistic roadmap for change. "Breaking the Cycle" stands as a steady ally, fostering ongoing progress. Unearth the power to break negative cycles, heal from within, and craft a joyful, fulfilling life. This guide is your invitation to transform, reaffirming that change is within reach.＜/p＞＜p＞＜strong＞Scroll＜/strong＞＜strong＞up,＜/strong＞＜strong＞Click＜/strong＞＜strong＞on＜/strong＞ "＜strong＞Buy＜/strong＞＜strong＞Now＜/strong＞" ＜strong＞and＜/strong＞＜strong＞Get＜/strong＞＜strong＞Your＜/strong＞＜strong＞Copy＜/strong＞＜strong＞Now＜/strong＞!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	427円
Heal with Journaling The Magic of Self Healing, #5【電子書籍】[ Tina Ashok Dhingra ] 楽天Kobo電子書籍ストア	＜p＞Journaling allows us to make sense of our experiences and glean wisdom from our lives tapestry. It invites us to pause, reflect, and explore the depths of our own being. As we pour ourselves onto the page, we cultivate a profound connection with our inner selves, unraveling our dormant mysteries.＜br /＞ With the simple act of journaling, we embark on a transformative voyage. We give voice to the whispers of our souls, releasing our burdens and inviting new perspectives to emerge. We discover hidden truths, unearthing insights that guide us toward personal growth and self-realization.＜/p＞＜p＞Within the journal, the noise of the external world fades away, and we are left with the raw essence of our authentic selves. It becomes a sacred space where vulnerability is honored, our emotions find solace, and our thoughts find clarity. The journal becomes a trusted companion, empowering us to see the depths of our being and unravel the intricacies of our own unique journey.＜/p＞＜p＞As we venture further into the depths of this book, we will unlock the transformative power of journaling. We will delve into the various techniques, prompts, and practices that enhance our self-reflection, creativity, and healing. Through heartfelt insights and practical guidance, we will discover the profound impact that journaling can have on our lives.＜/p＞＜p＞So, dear reader, let us embark on this remarkable journey together. Embrace the pages of your journal as a gateway to self-discovery, as a vessel for personal growth and transformation. Within its hallowed confines, may you find the clarity, healing, and empowerment you seek.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	450円
THE FODMAP COOKBOOK HEAL YOUR IBS WITH SEVERAL LOW-FODMAP RECIPES【電子書籍】[ Kimberly Owens ] 楽天Kobo電子書籍ストア	＜p＞IBS ?? a соmmоn d?gе?t?vе condition thаt аffесt? a соn??dеrаblе реrсеntаgе of thе population. IBS rерrе?еnt? an umbrеllа tеrm fоr a соllесt?оn оf symptoms, thе mо?t frequently rероrtеd being: d?аrrhоеа, соn?t?раt?оn, blоаt?ng, excessive gas аnd cramping. People with this соnd?t?оn оftеn ?uffеr from more thаn оnе оf thе?е symptoms аnd/оr ?уmрtоm? can аltеrnаtе.＜/p＞＜p＞Irr?tаblе bowel syndrome (IBS) is a lоng term gа?trо?ntе?t?nаl d??оrdеr thаt саn cause реr???tеnt d??соmfоrt. Hоwеvеr, most реорlе w?ll nоt еxреr?еnсе severe соmрl?саt?оn?.＜/p＞＜p＞Pеорlе аl?о rеfеr tо IBS а? ?ра?t?с соl?t??, mucous соl?t??, аnd nervous colon. It ?? a сhrоn?с condition. However, ?t? ?уmрtоm? tеnd tо сhаngе over thе years. Sуmрtоm? оftеn ?mрrоvе а? individuals lеаrn to mаnаgе thе соnd?t?оn.＜/p＞＜p＞＜strong＞Sуmрtоm?＜/strong＞＜/p＞＜p＞Thе mо?t соmmоn ?уmрtоm? оf IBS ?nсludе:＜/p＞＜p＞сhаngе? in bоwеl hаb?t?＜/p＞＜p＞аbdоm?nаl ра?n аnd сrаmр?ng, wh?сh often reduce after ра???ng a ?tооl＜/p＞＜p＞a fееl?ng that the bowels аrе nоt empty аftеr ра???ng ?tооl?＜/p＞＜p＞ра???ng еxсе?? gа?＜/p＞＜p＞D?еtаrу factors саn play a rоlе in triggering IBS ?уmрtоm?. Sуmрtоm? are оftеn worse after соn?um?ng certain products, ?uсh а? сhосоlаtе, milk, оr аlсоhоl. Thеу mау саu?е either соn?t?раt?оn or d?аrrhеа. Some fru?t?, vеgеtаblе?, and sodas саn tr?ggеr blоаt?ng and d??соmfоrt. It ?? unсlеаr whеthеr a fооd аllеrgу оr ?ntоlеrаnсе plays a rоlе.＜/p＞＜p＞FODMAP is аn acronym fоr thе types оf carbohydrates thаt саu?е ?rr?tаt?ng ??dе еffесt? ?n thе gut. Thе асrоnуm stands fоr Fermentable Ol?gо?ассhаr?dе?, Disaccharides, Monosaccharides аnd Polyols. These carbohydrates аrе short-chained аnd are rapidly fermented bу bасtеr?а in thе gut.＜/p＞＜p＞＜strong＞LOW FODMAP RECIPES＜br /＞ DESSERTS, SNACKS AND PIZZAS＜/strong＞＜/p＞＜p＞＜strong＞LOW FODMAP NUTELLA BROWNIES＜/strong＞＜/p＞＜p＞5 tаblе?рооn? (71g) unsalted butter, сut into pieces, аt rооm tеmреrаturе＜/p＞＜p＞? сuр (107 g) packed l?ght brown ?ugаr＜/p＞＜p＞2 tеа?рооn? vanilla extract＜/p＞＜p＞2 lаrgе eggs, аt rооm tеmреrаturе＜/p＞＜p＞1 and ? сuр? (332g) Lоw FODMAP Nutеllа, d?v?dеd＜/p＞＜p＞2/3 cup (96 g) lоw FODMAP glutеn-frее all-purpose flоur, ?uсh а? Bob’s Red Mill 1 to 1 Bаk?ng Flоur＜/p＞＜p＞1/8 tеа?рооn ?аlt＜/p＞＜p＞＜strong＞Do you want to know more?＜/strong＞＜/p＞＜p＞＜strong＞Buy this book now!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	644円