Prediabetes

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Prediabetes 電子書籍
Prediabetes Diabetes

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商品	説明	価格
EASY DIABETIC DIET COOKBOOK FOR BEGINNERS A Guide to Simple, Flavourful and Nutritious Eating with 30-Day Meal Plan for prediabetes, diabetes and type 2 diabetes【電子書籍】[ Vital Shield ] 楽天Kobo電子書籍ストア	＜p＞Embark on a culinary journey that empowers, educates, and delights with the ＜em＞＜strong＞Easy Diabetic Diet Cookbook For Beginners＜/strong＞＜/em＞. This comprehensive guide is your first step towards mastering diabetes-friendly cooking, offering more than just recipesーit's a blueprint to a healthier, fuller life despite diabetes. With ＜strong＞FREE BONUSES＜/strong＞ーincluding insights into diabetes types, professional advice from a seasoned doctor, and innovative methods to improve your healthーthis book is your all-in-one resource for navigating a diabetic diet with confidence and creativity.＜/p＞＜p＞Dive into a world where diabetic cooking is demystified, and discover lots of simple, nutritious meals designed to bring joy and variety to your table without the hassle. From the convenience of one's kitchen, readers are introduced to a ＜em＞＜strong＞30 - Days Meal Plan＜/strong＞＜/em＞, meticulously crafted to ensure optimal nutrition and ease into a diabetic-friendly diet, ensuring that you're well-equipped to manage your blood sugar levels with every delicious bite.＜/p＞＜p＞Whether you're newly diagnosed or looking to revamp your dietary habits, this cookbook stands as a testament to the idea that living with diabetes can still mean enjoying rich, flavorful meals every day. From hearty breakfasts to indulgent desserts, expand your cooking horizons and enjoy nutritious meals that cater to everyone in the family, diabetes or not. Embrace the chance to transform your health and palate with the ＜em＞＜strong＞Easy Diabetic Diet Cookbook For Beginners＜/strong＞＜/em＞ーwhere every recipe is a step towards a healthier, happier you.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	993円
Lower Your Blood Sugar: The 30 Minute Guide for People with Diabetes, Prediabetes, and Insulin Resistance Blood Sugar 101 Short Reads, #1【電子書籍】[ Jenny Ruhl ] 楽天Kobo電子書籍ストア	＜p＞Designed to be read in 30 minutes, this Blood Sugar 101 Short Read presents the essential facts you need to know to lower your blood sugar to a level that will restore you to normal health.＜/p＞＜p＞The method presented in this book has been used by thousands of people in the online diabetes community. It works. Best of all, it lets you craft a diet tailored to your own unique needs, made up of foods you enjoy eating, that does not require you to starve yourself, go to extremes, or give up whole categories of food.＜/p＞＜p＞This short read presents the essential facts and blood sugar-lowering strategy that are documented and discussed at much greater length in Jenny Ruhl's full-length book, ＜em＞Blood Sugar 101＜/em＞. If you have the full-length book, there is no need to download this version, unless you wish to lend it to friends.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	400円
THE 30-MINUTES DIABETES DIET PLAN COOKBOOK EASY AND TASTY RECIPES FOR TYPE II DIABETES, PREDIABETES AND INSULIN RESISTANCE【電子書籍】[ Kimberly Owens ] 楽天Kobo電子書籍ストア	＜p＞Nutrition and physical асt?v?tу аrе ?mроrtаnt раrt? оf a hеаlthу l?fе?tуlе whеn you have d?аbеtе?. Alоng w?th оthеr bеnеf?t?, fоllоw?ng a healthy mеаl рlаn and bе?ng active саn help уоu kеер your blооd glucose lеvеl, also called blооd ?ugаr, ?n уоur tаrgеt rаngе. Tо mаnаgе уоur blооd gluсо?е, you nееd to bаlаnсе what you eat and dr?nk w?th рhу??саl activity аnd d?аbеtе? medicine, ?f уоu tаkе аnу. Whаt you choose to еаt, how much уоu eat, аnd whеn уоu eat аrе аll important in kеер?ng уоur blооd glucose level ?n thе rаngе that уоur hеаlth care tеаm rесоmmеnd?.＜/p＞＜p＞A d?аbеtе? d?еt ?? bа?еd оn eating thrее mеаl? a day at rеgulаr t?mе?. This hеlр? уоu bеttеr use thе insulin thаt your body produces оr gеt? through a mеd?саt?оn.＜/p＞＜p＞＜strong＞RECOMMENDED FOODS＜/strong＞＜/p＞＜p＞Make уоur calories соunt w?th thе?е nutr?t?оu? fооd?. Chоо?е healthy саrbоhуdrаtе?, fiber-rich fооd?, f??h аnd "good" fаt?.＜/p＞＜p＞＜strong＞Hеаlthу саrbоhуdrаtе?＜/strong＞＜/p＞＜p＞Dur?ng d?gе?t?оn, ?ugаr? (??mрlе саrbоhуdrаtе?) and ?tаrсhе? (соmрlеx carbohydrates) brеаk dоwn ?ntо blооd glucose. Fосu? оn healthy carbohydrates, ?uсh а?:＜/p＞＜p＞Fruits＜br /＞ Vеgеtаblе?＜br /＞ Whоlе grains＜br /＞ Lеgumе?, such as beans and peas＜/p＞＜p＞＜strong＞16 30-MINUTE DIABETIC BASED TASTY RECIPES＜/strong＞＜/p＞＜p＞Blасkеnеd T?lар?а w?th Zuссh?n? Nооdlе?＜/p＞＜p＞Sеrv?ng?: 4＜/p＞＜p＞Ingrеd?еnt?＜/p＞＜p＞2 lаrgе zuссh?n? (about 1-1/2 роund?)＜/p＞＜p＞1-1/2 teaspoons grоund сum?n＜/p＞＜p＞3/4 tеа?рооn ?аlt, d?v?dеd＜/p＞＜p＞1/2 tеа?рооn ?mоkеd рарr?kа＜/p＞＜p＞1/2 tеа?рооn рерреr＜/p＞＜p＞1/4 t?р gаrl?с powder＜/p＞＜p＞4 t?lар?а fillets (6 оunсе? each)＜/p＞＜p＞2 tеа?рооn? оl?vе о?l＜/p＞＜p＞2 garlic cloves, m?nсеd＜/p＞＜p＞1 cup р?со dе gallo＜/p＞＜p＞Directions＜/p＞＜p＞Trim еnd? оf zucchini. Using a ?р?rаl?zеr, cut zucchini into thin ?trаnd?.＜br /＞ M?x сum?n, 1/2 teaspoon ?аlt, ?mоkеd paprika, рерреr and gаrl?с powder; sprinkle gеnеrоu?lу оntо bоth sides оf tilapia. In a lаrgе nоn?t?сk skillet, hеаt о?l оvеr mеd?um-h?gh hеаt. In bаtсhе?, сооk tilapia until f??h ju?t bеg?n? tо flаkе easily w?th a fork, 2-3 m?nutе? реr ??dе. Remove frоm pan; kеер wаrm.＜br /＞ In thе ?аmе раn, cook zucchini w?th garlic over medium-high heat unt?l ?l?ghtlу ?оftеnеd, 1-2 m?nutе?, tossing соn?tаntlу w?th tоng? (dо nоt оvеrсооk). Sprinkle w?th remaining salt. Serve w?th tilapia аnd р?со dе gallo.＜/p＞＜p＞＜strong＞Do you want to know more?＜/strong＞＜/p＞＜p＞＜strong＞Buy this book noiw!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	661円
Senior's Diabetic Slow Cooker Cookbook Easy Low Carb and Low Sugar Recipes for Prediabetes and Type 2 Diabetes with a 28-Day Flexible Meal Plan.【電子書籍】[ Shirley Rios ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞EASY＜/strong＞＜strong＞DIABETES＜/strong＞＜strong＞MEALS＜/strong＞, ＜strong＞DELICIOUS＜/strong＞＜strong＞&＜/strong＞＜strong＞DOABLE＜/strong＞! ＜strong＞EXCLUSIVE＜/strong＞＜strong＞BONUS＜/strong＞＜strong＞INCLUDED＜/strong＞.＜/p＞＜p＞Are you feeling overwhelmed by fancy recipes and stressed about healthy eating with diabetes? Let me tell you, You're not alone!＜/p＞＜p＞Welcome to the Senior's Diabetic Slow Cooker Cookbook, your comprehensive guide to delicious and healthy diabetic cooking. As a dedicated nutritionist and diabetes survivor, I have created this book to support your journey toward managing type 2 diabetes and pre-diabetes through smart dietary choices.＜/p＞＜p＞With a focus on simplicity, speed, and flavor, this cookbook offers:＜/p＞＜p＞Simple & Tasty recipes: Forget hard-to-find ingredients and complicated steps. These recipes are easy to follow, with everyday favorites you'll love.＜/p＞＜p＞Low-Carb & Low-Sugar: Control your blood sugar with delicious meals that are naturally lower in carbs and sugar.＜/p＞＜p＞Slow Cooker Convenience: Short on time? Let your slow cooker do the work! Many recipes are perfect for this handy appliance.＜/p＞＜p＞28-Day Meal Plan: Take the guesswork out of meal planning with a full month of delicious options, all tailored for diabetes management.”＜/p＞＜p＞EXCLUSIVE BONUS:＜/p＞＜p＞Adapting Diabetes Recipes for Seniors: Scaling Down from Four to Six Servings to One or Two.＜/p＞＜p＞This book is specifically designed for seniors, addressing their unique nutritional needs and taste preferences. With quick, easy, and mouthwatering recipes, I aim to empower you to confidently manage your diet and thrive.＜/p＞＜p＞Take control of your diabetes today and revolutionize your culinary experience. Click "BUY NOW" and start your journey to a flavorful, healthier life without compromise.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,111円
The Prediabetes Detox A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings【電子書籍】[ Sarah Cimperman, ND ] 楽天Kobo電子書籍ストア	＜p＞If you’ve been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we’ve all heard that a healthy diet and exercise can help reverse this disorder, there may be other factors at play in your prediabetesーnamely, toxins.＜/p＞＜p＞Numerous studies have shown that there is a direct link between toxins in our food and type 2 diabetes. In ＜em＞＜strong＞The Prediabetes Detox＜/strong＞＜/em＞, primary care physician and naturopathic doctor Sarah Cimperman will show you how to reverse prediabetes by eliminating unwanted toxins from your diet and home. You will learn to balance your blood sugar levels, increase your energy, and end your unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.＜/p＞＜p＞By disrupting hormones, altering cells in the pancreas, and interfering with energy production, toxins can cause insulin resistance, fat accumulation, and high blood sugar associated with pre-diabetes. Using the detox regimen and recipes outlined in this book, you will start feeling healthier, have more energy, and stay firmly on the path to conquering this ubiquitous disease.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,797円
DIABETIC DIET RECIPES Lunchtime Favorites With Satisfying And Balanced Meals And Managing Prediabetes And Type 2 Diabetes Through Delicious Low-Carb And Low-Sugar Meals【電子書籍】[ Thompson Sylvester ] 楽天Kobo電子書籍ストア	＜p＞Navigating the culinary landscape while managing diabetes can be a daunting task, but it doesn't have to be. In "Diabetic Diet Recipes," embark on a flavorful journey tailored specifically for those seeking delicious and health-conscious meal options.＜/p＞＜p＞Crafted with care and precision, this comprehensive cookbook is a treasure trove of delectable recipes designed to suit the unique dietary needs of individuals living with diabetes. From hearty breakfasts to satisfying dinners and everything in between, each recipe is thoughtfully curated to strike the perfect balance between taste and nutrition.＜/p＞＜p＞Discover a world of culinary delights with a diverse array of dishes ranging from savory soups and salads to mouthwatering mains and guilt-free desserts. Whether you're craving a comforting classic or eager to explore innovative flavors, "Diabetic Diet Recipes" offers something for every palate and occasion.＜/p＞＜p＞But this book is more than just a collection of recipes; it's a valuable resource packed with essential tips, tricks, and nutritional insights to help you make informed choices about your diet. Learn how to harness the power of wholesome ingredients, control portion sizes, and effectively manage your blood sugar levels without sacrificing flavor or satisfaction.＜/p＞＜p＞Empower yourself to take charge of your health and well-being with the inspiring recipes and expert guidance found within the pages of "Diabetic Diet Recipes." Whether you're newly diagnosed or a seasoned pro, this indispensable cookbook is your ultimate companion on the path to a vibrant, delicious, and diabetes-friendly lifestyle.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,779円
How To Reverse Type 2 Diabetes and Prediabetes The Definitive Guide from the World-renowned Diabetes Expert【電子書籍】[ Dr David Cavan ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞'We have eaten our way into this epidemic of diabetes, what if we could eat our way out of it? Read this book to find out how!' Dr David Unwin, clinical expert in diabetes＜/strong＞＜/p＞＜p＞＜em＞How to Reverse Type 2 Diabetes and Prediabetes＜/em＞ provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.＜/p＞＜p＞Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, ＜em＞How to Reverse Type 2 Diabetes and Prediabetes＜/em＞ reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy-to-understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks, and help people turn around their health to look forward to a future free from diabetes.＜/p＞＜p＞Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.＜/p＞＜p＞Previously published as ＜em＞Busting the Diabetes Myth＜/em＞＜/p＞＜p＞＜strong＞'Excellent book - written for patients but also great for clinicians' - Amazon 5-star reader review＜/strong＞＜/p＞＜p＞'[ ＜em＞Busting the Diabetes Myth＜/em＞] should be compulsory reading for anyone recently diagnosed.' - Amazon 5-star reader review＜/p＞＜p＞'Full of valuable information about the condition and how to beat it' - Amazon 5-star reader review＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,120円
Take Control of Your Prediabetes and Type 2 Diabetes Prevent, manage and reverse your condition【電子書籍】[ Dr Val Wilson ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞All the tools you need to be in control of your prediabetes risk rather than being controlled by it.＜/strong＞＜/p＞＜p＞We are currently in the midst of a diabetes epidemic. It is estimated that an all-time high one in five adults in the UK now living with type 2 diabetes or prediabetes, with nearly one million undiagnosed cases.＜/p＞＜p＞Whether you already have one of these conditions or are at an increased risk of developing prediabetes or type 2 diabetes at a later date, you are not alone and you don't have to suffer in silence. In fact, for many, making changes to your lifestyle can help reduce your risk of developing type 2 diabetes by 50%.＜/p＞＜p＞Dr Valerie Wilson draws on her 25 years of experience as a diabetes specialist and patient to filter through the latest evidence and present you with essential answers. The book covers thesigns and symptoms to look out for, the groups at higher risk, how to turn contemplation into action and more. Through case studies to highlight other people's experiences and advice on physical activity, this book has everything you need to take action now.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,760円
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Ch PREDIABETES A COMP GD 2ND /E [ Jill Weisenberger ] 楽天ブックス	PREDIABETES A COMP GD 2ND /E Jill Weisenberger David Katz BENBELLA BOOKS2023 Paperback English ISBN：9781637743607 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,960円
UNSUGAR How to Reverse Prediabetes, Type 2 and Type 3 Diabetes, Heal Insulin Resistance, Reverse Fatty Liver, Protect the Brain, Balance Hormones, and Restore Libido and Metabolic Health【電子書籍】[ POP Buchanan ] 楽天Kobo電子書籍ストア	＜p＞Does sugar cause diabetes, Alzheimer's, cancer, low testosterone, or chronic inflammation?＜/p＞＜p＞The truth is more powerful and more hopeful than most people ever hear.＜/p＞＜p＞For decades the world was told diabetes only gets worse. We were told to manage, not heal. Modern science now proves that the body can reverse prediabetes and Type 2 diabetes naturally by repairing the root cause, which is sugar driven metabolic dysfunction.＜/p＞＜p＞UNSUGAR is the breakthrough blueprint by Pop Buchanan, author of The Sober Brain Reset and Rextosterone. Based on research from Harvard, Stanford, and the New England Journal of Medicine, this book shows how metabolism, hormones, the brain, and the gut work together and how quickly they can recover when sugar is removed.＜/p＞＜p＞Inside you will learn how to:＜/p＞＜p＞? Reverse prediabetes and Type 2 diabetes by restoring insulin sensitivity and repairing metabolic function＜/p＞＜p＞? Understand Type 3 diabetes and how insulin resistance impacts memory, focus, and long term brain health＜/p＞＜p＞? Heal fatty liver disease through targeted nutrition, fasting, and natural detoxification pathways＜/p＞＜p＞? Balance hormones, reduce cortisol, support testosterone and estrogen, and restore libido naturally＜/p＞＜p＞? Break sugar addiction, emotional eating, and dopamine driven cravings with proven neuroscience strategies＜/p＞＜p＞? Improve gut health, strengthen the microbiome, and repair the gut brain connection that controls mood and appetite＜/p＞＜p＞? Use intermittent fasting, time restricted eating, and the fasting mimicking approach to activate autophagy and longevity pathways＜/p＞＜p＞? Raise cellular energy through mitochondrial repair, nutrient support, and NAD boosting lifestyle practices＜/p＞＜p＞? Apply the complete UNSUGAR Food Plan including thirty metabolic healing foods and thirty foods to avoid＜/p＞＜p＞? Understand how sugar fuels inflammation and how reducing glucose can support cellular protection＜/p＞＜p＞? Explore the Warburg effect and how cancer cells depend on fermentation and excess sugar＜/p＞＜p＞? Use continuous glucose monitoring, glucose curve analysis, and real time tracking to master blood sugar＜/p＞＜p＞? Apply the Walk It Down method and ten minute post meal movement to lower glucose naturally＜/p＞＜p＞? Use strength training, low impact exercise, and movement snacks to increase metabolic flexibility＜/p＞＜p＞? Improve sleep, regulate circadian rhythm, and activate glymphatic cleansing to support brain repair＜/p＞＜p＞? Use smart medicine tools including metformin, berberine, GLP 1 medications, and NAD precursors safely and strategically＜/p＞＜p＞? Build a personalized ninety day metabolic reset program using measurable goals and proven interventions＜/p＞＜p＞? Reduce oxidative stress, inflammation, and metabolic overload to protect the brain, liver, heart, and hormones＜/p＞＜p＞? Strengthen mindset, faith, discipline, and emotional resilience to maintain long term metabolic health＜/p＞＜p＞This is not another diet book. It is a renewal manual based on science and reinforced with lived experience and spiritual grounding.＜/p＞＜p＞If you or someone you love struggles with blood sugar issues, cravings, weight gain, brain fog, low libido, mood swings, or chronic fatigue, this book gives you the knowledge, tools, and confidence to reclaim your health.＜/p＞＜p＞You do not need perfection. You need a reset.＜/p＞＜p＞Unsugar your life and your body will remember how to heal.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	987円
Prediabetes: A Fundamental Text: Pathophysiology, Complications, Management & Reversal PREDIABETES [ Samuel Dagogo-Jack ] 楽天ブックス	PREDIABETES Samuel DagogoーJack AMER DIABETES ASSN2021 Paperback English ISBN：9781580407625 洋書 Computers & Science（コンピューター＆科学） Medical	15,840円
Prediabetes en Remisi?n Optimiza tu Metabolismo y Evita la Diabetes【電子書籍】[ Eos A.I. Saage ] 楽天Kobo電子書籍ストア	＜p＞Descubra c?mo tomar el control de su salud metab?lica con "Prediabetes en Remisi?n". Este libro ofrece una gu?a detallada para quienes han recibido un diagn?stico de prediabetes y desean actuar de manera informada para optimizar su metabolismo.＜br /＞ El contenido se adentra en los fundamentos de la prediabetes, explicando con claridad qu? es la resistencia a la insulina y c?mo afecta a diferentes ?rganos del cuerpo. Aprender? sobre la importancia de conocer sus valores de az?car en sangre, como el nivel en ayunas y el valor de hemoglobina glicosilada (HbA1c), y c?mo ciertos procesos metab?licos, incluyendo la funci?n del h?gado y el papel de la grasa visceral, son cruciales para su bienestar.＜br /＞ La gu?a explora estrategias nutricionales pr?cticas. Se enfoca en la selecci?n de alimentos adecuados, como aquellos con un bajo ?ndice gluc?mico, y destaca la importancia de las prote?nas de calidad y las grasas saludables. Adem?s, ofrece orientaci?n sobre c?mo componer sus platos, la frecuencia de las comidas y el control de las porciones para mantener estables los niveles de az?car en sangre. Se incluyen consejos para aplicar estos conocimientos en la vida diaria, desde las compras en el supermercado hasta la gesti?n de comidas fuera de casa.＜br /＞ El movimiento es otro pilar fundamental. El libro detalla c?mo el entrenamiento de resistencia y de fuerza contribuyen a mejorar la sensibilidad a la insulina y a construir masa muscular metab?licamente activa. Tambi?n proporciona ideas para integrar m?s actividad f?sica en su rutina diaria. Se abordan otros aspectos importantes del estilo de vida, como la calidad del sue?o y la gesti?n del estr?s, explicando su impacto directo en el metabolismo del az?car.＜br /＞ Finalmente, se dedican secciones a la consolidaci?n de cambios a largo plazo. Encontrar? orientaci?n sobre c?mo establecer metas realistas, desarrollar h?bitos sostenibles y manejar contratiempos. Se subraya la importancia de la colaboraci?n con profesionales de la salud, ofreciendo pautas para prepararse para las consultas m?dicas y comprender sus resultados de laboratorio. Este libro es un recurso para entender la prediabetes y tomar medidas proactivas hacia un estilo de vida m?s saludable.＜br /＞ Para este libro, hemos apostado por tecnolog?as innovadoras, incluyendo Inteligencia Artificial y soluciones de software a medida. Estas nos apoyaron en numerosos pasos del proceso: la b?squeda de ideas y la investigaci?n, la redacci?n y la edici?n, el control de calidad, as? como la creaci?n de ilustraciones decorativas.＜br /＞ Nuestro objetivo es ofrecerle una experiencia de lectura especialmente armoniosa y contempor?nea.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	2,800円
Diabetes cookbook and meal plan for the newly diagnosed Diabetes & predibetes guide with 21-day meal plan with quick, easy, and healthy recipes to manage type 2 diabetes, prediabetes, and weight loss【電子書籍】[ Smith Melisa K. ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Diabetes cookbook: The 101 most delicious recipes＜/strong＞＜/p＞＜p＞This cookbook contains 101 recipes (＜strong＞21 days Healthy diet plan inclusive＜/strong＞) that are especially easy to prepare and digest for diabetics. Both for people with type 1 diabetes or type 2 diabetes.＜/p＞＜p＞The commonly known "diabetes" restricts many people from consuming food. You can also prepare and consume delicious dishes without any sugar. This cookbook was written for exactly that purpose. The old adage "you are what you eat" applies even more to people with type 1 or type 2 diabetes.＜/p＞＜p＞You need at least three full meals a day, with a few snacks in between, to keep blood sugar levels steady, but you are likely concerned that what you are eating is not providing you with essential nutrients while your blood sugar levels are getting high. Do not be afraid.＜/p＞＜p＞This diabetic cookbook is packed with quick, healthy, and delicious recipes that will keep you happy and healthy.＜/p＞＜p＞What can you expect in this cookbook? Here you will find all kinds of dishes that can be eaten despite the diabetes.＜/p＞＜p＞To ensure a special variety, we offer a large selection of options＜/p＞＜p＞They are so balanced that we not only eat healthy, but also enjoyable: Hazelnut cocoa spread, tuna muffins, baked feta cheese with balsamic vegetables or walnut and fennel salad are just a few examples. Breakfast, cold and warm main courses - all recipes in the cookbook are structured in such a way that we can find the right dishes for us at any time of the day and even beginners can get started right away. This is how life with diabetes can certainly be made enjoyable!＜/p＞＜p＞The recipes in this diabetic cookbook are easy to prepare so you can keep your diabetes at bay and still enjoy all of your favorite foods. Think of it as a beginner's diabetic cookbook as it is so easy to follow.＜/p＞＜p＞One click on "＜strong＞Buy now"＜/strong＞ is enough to change your life!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,205円
The complete diabetes recipes cookbook 2024 The Diabetic Chef's 2-Week Reset-Discover Delicious & Effortless Recipes for Managing Type 2, Prediabetes & New Diagnoses【電子書籍】[ Olivia Scott ] 楽天Kobo電子書籍ストア	＜p＞Unleash Flavorful Freedom: The Complete Diabetes Recipes Cookbook 2024 - A Culinary Journey to Diabetic Delight with Air-Fried Brilliance! 〓?＜/p＞＜p＞Are you tired of:＜/p＞＜p＞? ? Saying farewell to your beloved crispy delights? 〓＜/p＞＜p＞? ? Worrying about creating meals suitable for diabetes? 〓＜/p＞＜p＞? 〓 Enduring endless label readings and nutritional calculations? 〓＜/p＞＜p＞Well, meet your new kitchen ally! 〓＜/p＞＜p＞The Complete Diabetes Recipes Cookbook 2024 is here to rescue you from mundane meals and reignite the pleasure of cooking 〓〓〓〓.＜/p＞＜p＞Discover within:＜/p＞＜p＞? 〓 A collection of mouthwatering and health-conscious air-fryer recipes: Low-sugar, low-carb, and bursting with flavor! 〓＜/p＞＜p＞? 〓 An expedition through breakfast, lunch, dinner, snacks, desserts, and more! 〓〓〓〓〓＜/p＞＜p＞? 〓 Nutritional insights at your fingertips: Make informed choices effortlessly! 〓＜/p＞＜p＞? 〓 An uncomplicated alphabetical index: Locate your preferred recipes in an instant! ??＜/p＞＜p＞? 〓 Stress-free cooking: Clear instructions and practical tips for every recipe! 〓〓＜/p＞＜p＞Even if you're a complete novice with the air fryer, this book will guide you step by step, empowering you to master the art of wholesome and flavorsome cooking! 〓＜/p＞＜p＞Picture this:＜/p＞＜p＞? 〓 Relishing crispy chicken wings guilt-free!＜/p＞＜p＞? 〓 Crafting airy pancakes with a healthful twist!＜/p＞＜p＞? 〓 Indulging in succulent shrimp scampi with ease!＜/p＞＜p＞? 〓 Delighting in decadent desserts that won't spike your blood sugar!＜/p＞＜p＞With The Complete Diabetes Recipes Cookbook 2024, these visions and more can be your reality! 〓＜/p＞＜p＞Don't hesitate any longer; secure your copy today and embark on a delectable and health-conscious journey! ??＜/p＞＜p＞P.S. This book isn't exclusively for diabetics! Anyone with a love for delicious and healthful food will discover＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,111円
The Prediabetes Weight Loss Solution Reverse Your Diagnosis and Reclaim Your Health【電子書籍】[ Manuel Villacorta ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞"[Like] a visit with the dietitianーat your own pace. . . . straightforward, simplified, and full of plans to help 'coach' you through the first few weeks." ーMarilyn K. Tanner-Blasiar, MHS, RDN, LD, CDCES, FAND, former Academy of Nutrition and Dietetics spokesperson and clinical dietitian＜/strong＞＜/p＞＜p＞Reduce your risk of diabetes with this complete weight loss plan＜/p＞＜p＞Healthy lifestyle changes can slow and even reverse prediabetesーbut adopting a new food and exercise regimen can feel overwhelming. This guide makes it easy, with expert advice and encouraging words to help you cook and eat to lose weight, optimize your health, and reduce your risk of developing diabetes.＜/p＞＜ul＞＜li＞Prediabetes basicsーLearn everything you need to know about prediabetes nutrition, plus tips for building a healthier lifestyle through sustainable daily habits and manageable goals.＜/li＞＜li＞Easy and delicious recipesーDig into fifty tasty, prediabetes-friendly meals that are made with familiar ingredients and simple steps, so any home cook can put them together in no time.＜/li＞＜li＞A two-week meal planーKick off this weight loss solution with a detailed meal plan that breaks down exactly what to eat for the first fourteen days, along with suggestions for exercise, hydration, and sleep.＜/li＞＜/ul＞＜p＞Take charge of your prediabetes with ＜em＞The Prediabetes Weight Loss Solution.＜/em＞＜/p＞＜p＞"This book is a smart ancillary for preventive diabetes management." ーJacqueline B. Marcus, MS, RDN, LDN, CNS, FADA, FAND, Jacqueline B. Marcus & Associates Food & Nutrition Consulting＜/p＞＜p＞"Detailed meal plans and delicious recipes specifically created to maximize your weight-loss success and reclaim your health." ーSylvia Klinger, DBA, MS, RD, president and founder of Hispanic Food Communications＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,760円
The Budget-Fiendly Prediabetes Cookbook 2023 Easy Meal Plan & Recipes To Reversing Pre-Diabetes, Manage Health \| Everyday Delicious Recipes To Eat A Healthy Diet For Beginners【電子書籍】[ Zayyan Monaghan ] 楽天Kobo電子書籍ストア	＜p＞The right-now plan to reverse prediabetes.＜/p＞＜p＞No one wants to hear that they're on the way to developing diabetes. The disease puts a box around your life and limits what you can eat, the activities you can enjoy, and even affects your lifespan.＜/p＞＜p＞But what if you could turn it all around and achieve the health you desire naturally? What if you could avoid all the drugs and reduce your insulin resistance on your own? Thanks to the information contained in this book, you can.＜/p＞＜p＞Prediabetes doesn't have to spell the beginning of the end. You can take your health into your own hands and reverse the diagnosis.＜/p＞＜p＞In this cookbook, you will find:＜/p＞＜ul＞＜li＞Prediabetes explained-Understand the link between diabetes and diet, which foods to embrace, which foods to enjoy in moderation, and healthier ways to prepare them.＜/li＞＜li＞Something for everyone-Try out recipes that complement a variety of dietary needs and can be made with a range of easy cooking methods.＜/li＞＜li＞Comprehensive advice-Find nutrition information for every dish, along with tips to make shopping, prepping, and storing food even easier.＜/li＞＜/ul＞＜p＞You don't have to feel sick all the time, and you definitely don't have to eat bland, unexciting meals. So if you are ready for delicious diabetes-friendly meals, Scroll up and click Buy Now to get your copy!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	993円
Quick & Easy Diabetic Cookbook with Meal Plan on a Budget for the Newly Diagnosed Simple & Healthy Diabetic Friendly Recipes for Beginners and Advanced Users to Manage Prediabetes and Type 2 Diabetes【電子書籍】[ Xavier Appleton ] 楽天Kobo電子書籍ストア	＜p＞If You Want to Keep Your Blood Sugar Levels Low While Still Enjoying Delicious and Healthy Meals, then Keep Reading!＜/p＞＜p＞This cookbook will Help You Control Your Type 2 Diabetes was written for people like you. No more shots or pills, we show you how to manage your Type 2 diabetes with a healthy diet.＜/p＞＜p＞Everything you need to feel better and function at your best is at your fingertips. Our easy to follow recipes allow you to spend less time meal planning and more time doing the things you love.＜/p＞＜p＞Here's what this cookbook includes:＜/p＞＜p＞Learn the Basics of Type 2 Diabetes -- Learn absolutely everything you need to know about Type 2 diabetes, including an explanation of what foods to include and avoid, the underlying principles to follow and much more!＜/p＞＜p＞Quick and Easy Recipes with Nutritional Info -- Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time!＜/p＞＜p＞Kitchen Tested -- every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort!＜/p＞＜p＞Day Meal Plan and Quickstart Guide -- Accelerate your journey worth of planned meals and a customisable guide, included for free!＜/p＞＜p＞Yes, even if you feel you know so much about diabetes, this book will definitely give you new insights and support you through your journey to taking charge over diabetes for good!＜/p＞＜p＞Scroll up and click Buy Now With 1-Click or Buy Now to get started!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	496円
The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabete PREDIABETES ACTION PLAN & CKBK [ Cheryl Mussatto ] 楽天ブックス	PREDIABETES ACTION PLAN & CKBK Cheryl Mussatto ROCKRIDGE PR2019 Paperback English ISBN：9781641524742 洋書 Family life & Comics（生活＆コミック） Health & Fitness	3,564円
Mastering Diabetes The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes【電子書籍】[ Cyrus Khambatta PhD ] 楽天Kobo電子書籍ストア	＜p＞The instant ＜em＞New York Times＜/em＞ bestseller.＜/p＞＜p＞A groundbreaking method to master all types of diabetes by reversing insulin resistance.＜/p＞＜p＞Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.＜/p＞＜p＞The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes.＜/p＞＜p＞As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry.＜/p＞＜p＞With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,867円
THE COMPLETE INSULIN RESISTANCE DIET SMOOTHIE RECIPES COOKBOOK Sip Your Way to Balanced Blood Sugar and Vibrant Health: The Complete Guide to Managing PCOS, Lose Weight and Prevent Prediabetes【電子書籍】[ Dr William Light ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Sip Your Way to Balanced Blood Sugar and Vibrant Health: The Complete Guide to Managing PCOS, Lose Weight and Prevent Prediabetes＜/strong＞＜/p＞＜p＞Unlock the secret to managing insulin resistance with a delicious twist in ＜strong＞"The Complete Insulin Resistance Diet Smoothie Recipes Cookbook."＜/strong＞ This comprehensive guide offers a refreshing approach to combating insulin resistance through the power of nutritious and satisfying smoothies. Authored by a team of nutrition experts, this book presents a collection of mouthwatering recipes meticulously designed to support your journey towards better health and well-being.＜/p＞＜p＞Insulin resistance, a condition increasingly prevalent in today's society, can significantly impact one's quality of life. However, armed with the right knowledge and tools, it is possible to regain control over your health. With this cookbook in hand, you'll discover a plethora of flavorful smoothie recipes tailored specifically to help manage insulin resistance effectively.＜/p＞＜p＞Inside, you'll find a diverse array of recipes that cater to every palate and dietary preference. From indulgent dessert-inspired creations to nutrient-packed green smoothies, each recipe is thoughtfully crafted to strike the perfect balance between taste and nutrition. Say goodbye to bland and boring diet foodsーthese smoothies are a delicious way to nourish your body and delight your taste buds.＜/p＞＜p＞But "The Complete Insulin Resistance Diet Smoothie Recipes Cookbook" is more than just a collection of recipes. It's a comprehensive guide that equips you with the knowledge you need to understand insulin resistance and make informed dietary choices. Learn about the role of various nutrients in managing insulin levels, discover practical tips for creating balanced meals, and gain insights into sustainable lifestyle changes that promote optimal health.＜/p＞＜p＞Whether you're a novice in the kitchen or a seasoned smoothie aficionado, this cookbook has something for everyone. Each recipe is accompanied by clear, easy-to-follow instructions and nutritional information, making it simple to whip up delicious and healthful smoothies in no time. With ingredients that are readily available at your local grocery store, you can start incorporating these recipes into your daily routine right away.＜/p＞＜p＞Embark on a culinary journey that not only tantalizes your taste buds but also supports your health goals. With "The Complete Insulin Resistance Diet Smoothie Recipes Cookbook," you'll discover a newfound appreciation for the power of wholesome ingredients and their transformative impact on your well-being. Say hello to vibrant energy levels, improved metabolism, and a renewed sense of vitalityーall achieved through the simple pleasure of sipping on a delicious smoothie.＜/p＞＜p＞Whether you're seeking to manage insulin resistance, lose weight, or simply adopt a healthier lifestyle, this cookbook is your ultimate companion on the path to wellness.＜/p＞＜p＞＜strong＞Let the healing power of smoothies revolutionize your approach to nutrition and unlock a world of possibilities for a happier, healthier you.＜/strong＞＜/p＞＜p＞＜strong＞Click on Buy Now and Let Get Started.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	827円
THE NEW PREDIABETES HANDBOOK This book provides a comprehensive overview of prediabetes, including its causes, symptoms, and treatments【電子書籍】[ Dr.Stepleton ] 楽天Kobo電子書籍ストア	＜p＞Are you tired of feeling overwhelmed and unsure about how to manage your prediabetes? Are you looking for a comprehensive guide that will help you take control of your health and prevent the onset of diabetes? If so, "The New Prediabetes" is the book for you.＜/p＞＜p＞This book addresses three common problems faced by those with prediabetes: 1) managing stress and anxiety, 2) understanding the role of mental health in prediabetes management, and 3) implementing effective lifestyle modifications to prevent prediabetes from progressing to diabetes.＜/p＞＜p＞Here are five reasons why this book is the best resource to help you solve these problems:＜/p＞＜p＞The information in this book is based on the latest research in the field of prediabetes management.＜/p＞＜p＞The strategies presented are easy to understand and implement in your daily life.＜/p＞＜p＞The book takes a holistic approach to prediabetes management, addressing not just physical health but also mental and emotional wellbeing.＜/p＞＜p＞The author is a renowned expert in the field of diabetes and prediabetes management.＜/p＞＜p＞The book includes practical tips and tools, including meal plans and exercise recommendations, to help you manage your prediabetes effectively.＜/p＞＜p＞The book covers a range of topics, including strategies for managing stress and anxiety in prediabetes, the importance of mental health in prediabetes management, the role of medication and treatment in managing mental health problems in prediabetes, strategies for improving cardiovascular health, the importance of managing blood pressure and cholesterol levels, and lifestyle modifications to prevent prediabetes.＜/p＞＜p＞When you purchase this book, you can expect to gain a deeper understanding of your prediabetes and the steps you can take to manage it effectively. You'll also learn practical tools and strategies to implement in your daily life, as well as gain a sense of empowerment and control over your health.＜/p＞＜p＞Don't wait to take control of your prediabetes. Purchase "The New Prediabetes" today and start on the path to better health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	496円
Prediabetes and Diabetes Prevention, An Issue of Medical Clinics of North America【電子書籍】[ Michael I Bergman ] 楽天Kobo電子書籍ストア	＜p＞This issue of Medical Clinics devoted to prediabetes and diabetes prevention belongs in the hands of every practicing internist, PCP, hospitalist, nurse practitioner, endocrinologist, and any healthcare provider who is concerned about the diabetes epidemic. The importance of this resides in our ability to prevent diabetes by early identification of individuals with a precursor condition termed prediabetes that affect 54 million adult Americans. This entity has grown globally over the recent decades paralleling the obesity epidemic. No country or region of the world is immune. Overweight and obesity affect approximately 60% of our population and children as well as adolescents are not spared. Approximately 13% of adolescents have prediabetes which has doubled since the year 2000. Both type 2 diabetes and prediabetes are preventable and reversible with lifestyle changes involving weight loss and exercise. This issue gives a historical perspective on diabetes prevention, examines its public health implications, and explores diabetes prevention initiatives. Essential topics covered include prediabetes definition, epidemiology, mechanisms of complications, pathophysiology, diagnosis, and treatment recommendations. Diabetes prevention trials and the economics of prevention are also covered.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	10,010円
The Circadian Diabetes Code Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes【電子書籍】[ Satchin Panda PhD ] 楽天Kobo電子書籍ストア	＜p＞＜strong＞Avoid, manage, and even reverse diabetes and prediabetes just by changing ＜em＞when＜/em＞ーnot ＜em＞what＜/em＞ーyou eat with this authoritative guide from the author of ＜em＞The Circadian Code＜/em＞.＜/strong＞＜/p＞＜p＞Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What’s more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time.＜/p＞＜p＞Yet the latest science shows that a simple approach that aligns your daily lifestyleーwhen you eat, sleep, and exerciseーwith your body’s inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity.＜/p＞＜p＞In ＜em＞The Circadian Diabetes Code＜/em＞, senior Salk Institute researcher and internationally-acclaimed author of ＜em＞The Circadian Code＜/em＞, Satchin Panda, Ph.D., shares his groundbreaking program. You will learn the best way to adopt ＜em＞intermittent fasting＜/em＞, the worldwide phenomenon that started in Dr. Panda’s lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing “the sinister friends of diabetes”: heart disease and obesity.＜/p＞＜p＞The truth is, intermittent fasting is much easier that you think. You will learn how to:＜/p＞＜p＞Identify your optimal eating zone＜/p＞＜p＞Plan your meals according to your circadian rhythm＜/p＞＜p＞Exercise at the right time to control blood glucose levels＜/p＞＜p＞Get the best night’s sleep to reset your brain and body＜/p＞＜p＞Optimally time medication, as needed＜/p＞＜p＞And much more!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	777円
Paleobetic Diet: Defeat Diabetes and Prediabetes With Paleolithic Eating【電子書籍】[ Steve Parker, M.D. ] 楽天Kobo電子書籍ストア	＜p＞Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed.＜/p＞＜p＞This is the first-ever Paleolithic-style diet created specifically for people with diabetes and prediabetes. Also known as the Stone Age, paleo, ancestral, or caveman diet, the Paleolithic diet provides the foods our bodies were originally designed to thrive on. You'll not find the foods that cause modern diseases of civilization, such as concentrated refined sugars and grains, industrial seed oils, and over-processed Franken-foods. Our ancestors just five generations ago wouldn't recognize many of the everyday foods that are harming us now.＜/p＞＜p＞On the Paleolithic diet, you'll enjoy a great variety of food, including nuts and seeds, vegetables, fruit, meat, seafood, and eggs. Dr. Parker and his co-author wife provide one week of meal plans to get you started, plus additional special recipes. Meals are quick and easy to prepare with common ingredients. You'll find detailed nutritional analysis of each meal, including carbohydrate grams.＜/p＞＜p＞All measurements in the book are given in both U.S. customary and metric units. Blood glucose values and provided as both mmol/l and mg/dl.＜/p＞＜p＞Also included is information and advice on exercise, weight loss, all 12 classes of diabetes drugs, management of hypoglycemia, and recommended drug dose adjustments.＜/p＞＜p＞About the authors...＜br /＞ Steve Parker, M.D., has three decades' experience practicing Internal Medicine and treating patients with diabetes and prediabetes. His other major areas of interest are weight loss and physical fitness. He and his wife Sunny live in Scottsdale, Arizona USA. Dr. Parker's other books include "The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Ed.)," "Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet," and "KMD: Ketogenic Mediterranean Diet."＜/p＞＜p＞Discover more at www.PaleoDiabetic.com.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,308円
Prediabetes Diet Plan A Busy Professional’s Step-by-Step Guide to Managing Prediabetes Through Diet【電子書籍】[ Brandon Gilta ] 楽天Kobo電子書籍ストア	＜p＞As we go about our daily lives, it's easy to overlook the impact that our food choices have on our health. Yet now more than ever, it's become increasingly clear that what we eat plays a crucial role in determining our overall wellness. For those diagnosed with prediabetesーa condition where blood sugar levels are higher than normal, but not yet high enough to be classified as type 2 diabetesーpaying attention to the food we eat is especially important. Making healthy dietary choices can be daunting, but when it comes to preventing the onset of type 2 diabetes, a nutritious diet is one of the best ways to improve your overall health.＜/p＞＜p＞Prediabetes is a widespread condition that affects millions of Americans today. According to the Centers for Disease Control and Prevention (CDC), more than 84 million people in the United States currently have prediabetesーand a staggering 90% of them are unaware that they have it. This lack of awareness is a significant problem, as untreated prediabetes can eventually lead to type 2 diabetes, a potentially life-threatening condition. The good news is that prediabetes can often be reversed through a combination of lifestyle changes, including dietary adjustments.＜/p＞＜p＞So what does a prediabetes diet entail? Simply put, it involves making healthier food choices that help to stabilize blood sugar levels and reduce the risk of type 2 diabetes. The first step is to cut back on processed foods, refined sugars, and carbohydrates, which can cause blood sugar spikes and contribute to insulin resistance. Instead, focus on incorporating more whole grains, fresh fruits and vegetables, lean proteins, and healthy fats into your diet. These foods are lower in calories and higher in fiber, vitamins, and nutrients, making them ideal choices for those looking to improve their overall health.＜/p＞＜p＞Research has shown that a diet rich in whole foods can significantly reduce the risk of developing type 2 diabetes. A study published in the New England Journal of Medicine found that people with prediabetes who followed a specially designed diet and exercise program were able to reduce their risk of progressing to type 2 diabetes by over 50% compared to those who made no changes to their lifestyle. Another study published in the journal Diabetes Care found that a diet rich in fruits, vegetables, whole grains, and low-fat dairy products was associated with a lower risk of developing type 2 diabetes.＜/p＞＜p＞Of course, making dietary changes can be challenging, especially in a world where junk food and processed snacks are ubiquitous. But the benefits of a healthy diet are undeniableーnot only can it help to prevent type 2 diabetes, but it can also reduce the risk of other health problems like heart disease, stroke, and certain types of cancer. And with the right tools and support, anyone can make positive changes to their eating habits.＜/p＞＜p＞In this guide, we'll explore the ins and outs of a prediabetes diet, from the foods to eat (and avoid) to practical strategies for making healthy eating a part of your daily routine. We'll also provide a 5-step guide on how to get started with a prediabetes diet and some meal recipes that you can try out. Read on to learn more about the power of nutrition and how you can use it to manage your health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	789円
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage Pcos, and Prevent Prediabetes INSULIN RESISTANCE DIET PLAN & [ Tara Spencer ] 楽天ブックス	INSULIN RESISTANCE DIET PLAN & Tara Spencer Jennifer Koslo ROCKRIDGE PR2016 Paperback English ISBN：9781623157289 洋書 Family life & Comics（生活＆コミック） Cooking	3,168円
Stop Prediabetes Now The Ultimate Plan to Lose Weight and Prevent Diabetes【電子書籍】[ Jack Challem ] 楽天Kobo電子書籍ストア	＜p＞Advance praise for Stop Prediabetes Now＜/p＞＜p＞"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."＜br /＞ -Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet＜/p＞＜p＞"In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."＜br /＞ -Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity＜/p＞＜p＞"Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."＜br /＞ -Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor＜/p＞＜p＞"Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive."＜br /＞ -Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter＜/p＞＜p＞"The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives."＜br /＞ -Fred Pescatore, M.D., author of The Hamptons Diet＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,989円
Mastering Insulin: A Comprehensive Guide to Overcoming Insulin Resistance Transform Your Health, Shed Pounds, and Take Control of PCOS and Prediabetes with Delicious Recipes【電子書籍】[ Emily Clark ] 楽天Kobo電子書籍ストア	＜p＞Mastering Insulin: A Comprehensive Guide to Overcoming Insulin Resistance" offers an indispensable resource for individuals navigating the complexities of insulin management and overcoming insulin resistance. This comprehensive guide delves into the intricate mechanisms of insulin function, providing clear explanations and actionable strategies for optimizing insulin sensitivity. From understanding the root causes of insulin resistance to implementing tailored lifestyle interventions, this book equips readers with the knowledge and tools needed to take control of their metabolic health. With insights from leading experts in the field, it covers a range of topics including dietary approaches, exercise regimens, stress management techniques, and medication options. Whether you're newly diagnosed or seeking to refine your current insulin management plan, this book empowers you to make informed decisions and achieve lasting improvements in blood sugar control. Through practical tips, meal plans, and evidence-based recommendations, readers will learn how to customize their approach to suit their unique needs and preferences. By demystifying the complexities of insulin resistance and offering a roadmap to success, "Mastering Insulin" serves as a comprehensive resource for anyone looking to reclaim their health and vitality. With its accessible language and holistic approach, this guide is a valuable companion for individuals, caregivers, and healthcare professionals alike. Transform your understanding of insulin and revolutionize your approach to managing insulin resistance with this essential handbook.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,333円
DIABETES ( TYPE 2) COOKBOOK & MEAL PLAN Type 2 Diabetes Cookbook for Beginners: A Complete Guide For The Newly Diagnosed. Discover Easy Recipes for Prediabetes & Diabetes. Learn to Cook Healthy Meals that Taste Amazing. 28-Days Meal Plan【電子書籍】楽天Kobo電子書籍ストア	＜p＞This comprehensive cookbook is designed to help you with type 2 diabetes take control of your health through delicious and nutritious meal planning. With 28 days of easy-to-follow meal plans and over 100 delicious recipes, this cookbook provides a step-by-step guide to eating well and managing your diabetes.＜/p＞＜p＞Inside, you'll find recipes that are low in carbs, sugar-free, and full of flavor. From breakfast to dinner, each recipe is designed to help you maintain healthy blood sugar levels while still enjoying tasty and satisfying meals.＜/p＞＜p＞This cookbook also includes tips and tricks for eating out, grocery shopping, and managing your diabetes on a daily basis. Whether you're new to diabetes management or a seasoned pro, "The Complete 28-Days Type 2 Diabetes Cookbook & Meal Plan" is an essential resource for anyone looking to improve their health through food.＜/p＞＜p＞With its easy-to-use meal plans, delicious recipes, and practical advice, this cookbook is the perfect companion for you looking to take control of your diabetes and live a healthier life. Don't wait - start managing your health with food today!＜/p＞＜p＞Click the buy now button to get your copy＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	970円
Exploring Self-Care with Prediabetes【電子書籍】[ Judy Gao ] 楽天Kobo電子書籍ストア	＜p＞Author is a physician, as a physician and patient, exploring self-care of prediabetes for 9 years. The author likes to share the personal experiences with publics, hope the experience can benefit the people with similar condition.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちらをクリックして下さい。 ※このページからは注文できません。	1,408円